Wellfleet Therapists in Colorado Springs, CO
"I'm trying to keep it together, but I'm struggling." "I'm worried all the time." "I feel stuck, like I'm trying to fix it alone." These feelings often come with the weight of anxiety, depression, or even past trauma, and it can feel overwhelming to face them on your own. You’re not alone. Many people try to push through silently, concealing their emotions out of fear of judgment. But life doesn’t have to feel this heavy. Change is possible, and I’m here to help you find a path forward.
"I'm trying to keep it together, but I'm struggling." "I'm worried all the time." "I feel stuck, like I'm trying to fix it alone." These feelings often come with the weight of anxiety, depression, or even past trauma, and it can feel overwhelming to face them on your own. You’re not alone. Many people try to push through silently, concealing their emotions out of fear of judgment. But life doesn’t have to feel this heavy. Change is possible, and I’m here to help you find a path forward.
Jordan Heilig
Licensed Professional Counselor Candidate, MEd, LPCC
3 Endorsed
Colorado Springs, CO 80919
"My relationships are falling apart." "I feel like my relationship with my children is getting worse." "No one gets me, and they all think my feelings are invalid." "I constantly feel angry and don't know why." "My child feels insecure, they lash out, and are constantly angry with me, maybe its my fault." Feeling disconnected from others we care about can leave us feeling overwhelmed, scared, and unsure.
"My relationships are falling apart." "I feel like my relationship with my children is getting worse." "No one gets me, and they all think my feelings are invalid." "I constantly feel angry and don't know why." "My child feels insecure, they lash out, and are constantly angry with me, maybe its my fault." Feeling disconnected from others we care about can leave us feeling overwhelmed, scared, and unsure.
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.
“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.
Meagen Doucette
Licensed Professional Counselor Candidate, CTP, CDVC
4 Endorsed
Colorado Springs, CO 80919
"My well-being is being impacted by my anxiety and depression." "The highs and lows in life is making it difficult for me to stay present in my daily routines." "My past trauma is impacting my relationships." "My past trauma is making me feel disconnected from my body." If any of these experiences resonate with you, I would be honored to support you on your journey.
"My well-being is being impacted by my anxiety and depression." "The highs and lows in life is making it difficult for me to stay present in my daily routines." "My past trauma is impacting my relationships." "My past trauma is making me feel disconnected from my body." If any of these experiences resonate with you, I would be honored to support you on your journey.
Christin
Licensed Professional Counselor Candidate, MS, LPCC, RN
2 Endorsed
Colorado Springs, CO 80919
“I’m exhausted from pretending everything is fine.” “I’m constantly worried, and it feels like it’s taking over my life.” “It feels like there’s a weight on my chest that never goes away.” “I feel distant from the people I love, but I can’t explain why.” I’ve heard these sentiments often in my work and have supported many clients struggling with depression, anxiety, and trauma. You don’t have to face this alone—together, we can work toward healing and help you reconnect with your strength.
“I’m exhausted from pretending everything is fine.” “I’m constantly worried, and it feels like it’s taking over my life.” “It feels like there’s a weight on my chest that never goes away.” “I feel distant from the people I love, but I can’t explain why.” I’ve heard these sentiments often in my work and have supported many clients struggling with depression, anxiety, and trauma. You don’t have to face this alone—together, we can work toward healing and help you reconnect with your strength.
Rachel Jones
Licensed Professional Counselor Candidate, MS, CTP
3 Endorsed
Colorado Springs, CO 80919
“I’m never good enough”, “I feel stuck”, “No one seems to understand me”. Do any of these thoughts resonate with you? I hear you, and you’re not alone. Together, we can work to overcome whatever it is you are experiencing. Being a teenager comes with unique challenges, but you don't have to continue to struggle. Anxiety, depression, and low self-esteem can feel overwhelming, but there is hope for a life where these things don't control you. I am here to help you figure out what works best for you.
“I’m never good enough”, “I feel stuck”, “No one seems to understand me”. Do any of these thoughts resonate with you? I hear you, and you’re not alone. Together, we can work to overcome whatever it is you are experiencing. Being a teenager comes with unique challenges, but you don't have to continue to struggle. Anxiety, depression, and low self-esteem can feel overwhelming, but there is hope for a life where these things don't control you. I am here to help you figure out what works best for you.
“I feel so overwhelmed." "I'm never going to get through this." "I don't know how to process this." anxiety, grief, trauma, and life transitions can introduce unique challenges and confusion into your life. These challenges can feel intimidating, and the confusion can feel tiring. If you want to start working towards understanding your experience and overcoming barriers to healing please reach out, and I would be happy to walk alongside you in your journey. It would be an honor to help you in whatever stage you might be.
“I feel so overwhelmed." "I'm never going to get through this." "I don't know how to process this." anxiety, grief, trauma, and life transitions can introduce unique challenges and confusion into your life. These challenges can feel intimidating, and the confusion can feel tiring. If you want to start working towards understanding your experience and overcoming barriers to healing please reach out, and I would be happy to walk alongside you in your journey. It would be an honor to help you in whatever stage you might be.
Sometimes the noise from the outside world becomes so loud that it’s hard to feel grounded. When we feel uncentered, anxiety can increase, and regulating emotions may feel impossible. Perhaps you struggle with feeling connected to yourself or others, or you want guidance in finding more purpose, love, and belonging. I believe that everyone has the capacity to deepen their connection with their inner self, and when this happens, the way we relate to the world transforms.
Sometimes the noise from the outside world becomes so loud that it’s hard to feel grounded. When we feel uncentered, anxiety can increase, and regulating emotions may feel impossible. Perhaps you struggle with feeling connected to yourself or others, or you want guidance in finding more purpose, love, and belonging. I believe that everyone has the capacity to deepen their connection with their inner self, and when this happens, the way we relate to the world transforms.
Kristin Mannino
Licensed Professional Counselor, MA, LPC, EMDR
3 Endorsed
Colorado Springs, CO 80919
“I feel overwhelmed by change.” “My past continues to affect me.” “My depression and anxiety is caused by my past trauma.” You don’t have to face this alone. Therapy can help you develop coping skills to navigate life’s challenges while fostering confidence, hope, and resilience.
“I feel overwhelmed by change.” “My past continues to affect me.” “My depression and anxiety is caused by my past trauma.” You don’t have to face this alone. Therapy can help you develop coping skills to navigate life’s challenges while fostering confidence, hope, and resilience.
"I feel overwhelmed with feelings of anxiety", "I struggle to connect with those around me", "I struggle with feelings of depression and sadness that weigh me down". Emotions can be challenging to navigate, add on the struggles of living and complex relationship dynamics and things can become overwhelming. You do not need to face these things alone. I am passionate about helping you work through difficult emotions, life events, trauma, and relationships by collaborating and supporting your needs. Therapy can be a difficult next step but I am here to help you.
"I feel overwhelmed with feelings of anxiety", "I struggle to connect with those around me", "I struggle with feelings of depression and sadness that weigh me down". Emotions can be challenging to navigate, add on the struggles of living and complex relationship dynamics and things can become overwhelming. You do not need to face these things alone. I am passionate about helping you work through difficult emotions, life events, trauma, and relationships by collaborating and supporting your needs. Therapy can be a difficult next step but I am here to help you.
Katherine Anne McLain
Licensed Professional Counselor, LPC, MA
4 Endorsed
Colorado Springs, CO 80919
“I feel empty, like my accomplishments don’t mean anything.” “I am my worst critic.” “I don’t understand how to move on.” “My past gets in the way of my dreams.” You are not alone. Whether you're navigating anxiety, depression, life transitions, or seeking deeper understanding, I can help you work towards healing and growth.
“I feel empty, like my accomplishments don’t mean anything.” “I am my worst critic.” “I don’t understand how to move on.” “My past gets in the way of my dreams.” You are not alone. Whether you're navigating anxiety, depression, life transitions, or seeking deeper understanding, I can help you work towards healing and growth.
Do you ever think, "Why can’t I just be okay?" or "I feel like I’m always on edge"? Maybe you’ve said, "I’m tired of pretending I’m fine." You’re not alone. I work with individuals navigating anxiety, depression, and trauma, as well as grief, self-esteem issues, and life transitions. If you feel stuck in the same patterns, overwhelmed by emotions, or unsure how to move forward, I’m here to help you make sense of what’s happening and take steps toward feeling more grounded.
Do you ever think, "Why can’t I just be okay?" or "I feel like I’m always on edge"? Maybe you’ve said, "I’m tired of pretending I’m fine." You’re not alone. I work with individuals navigating anxiety, depression, and trauma, as well as grief, self-esteem issues, and life transitions. If you feel stuck in the same patterns, overwhelmed by emotions, or unsure how to move forward, I’m here to help you make sense of what’s happening and take steps toward feeling more grounded.
Grief doesn't only happen when someone dies. Sometimes you're grieving a relationship, a version of yourself, the family you wish you'd had, your health, a friendship, or a future you thought was certain. Maybe you're navigating a major life change, carrying anxiety that won't quiet down, or realizing that old experiences are still shaping how you move through the world. I work with adults who want a place to make sense of what they're carrying; not just cope with it. Together, we can create room for the grief, anxiety, trauma, and change that can make life feel heavier than it should.
Grief doesn't only happen when someone dies. Sometimes you're grieving a relationship, a version of yourself, the family you wish you'd had, your health, a friendship, or a future you thought was certain. Maybe you're navigating a major life change, carrying anxiety that won't quiet down, or realizing that old experiences are still shaping how you move through the world. I work with adults who want a place to make sense of what they're carrying; not just cope with it. Together, we can create room for the grief, anxiety, trauma, and change that can make life feel heavier than it should.
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you.
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you.
More Therapists Nearby
Many people come to therapy feeling stuck in emotional or relational patterns they can’t fully explain. You may have spent years trying to understand yourself, developed coping skills, or even been in therapy before, yet still feel that something deeper remains unresolved. I work with adults, including many LGBTQ+ individuals, who are navigating complex trauma, attachment wounds, identity struggles, relationship difficulties, or the lasting impact of emotionally harmful or high-control environments.
Many people come to therapy feeling stuck in emotional or relational patterns they can’t fully explain. You may have spent years trying to understand yourself, developed coping skills, or even been in therapy before, yet still feel that something deeper remains unresolved. I work with adults, including many LGBTQ+ individuals, who are navigating complex trauma, attachment wounds, identity struggles, relationship difficulties, or the lasting impact of emotionally harmful or high-control environments.
Online Therapists
“It feels like my mind and body are separated”
“It feels like I’m floating through life”
“I worry so much about the future that I cannot fully be in the present”
My passion is working with clients who struggle with anxiety, depression, and substance use.
“It feels like my mind and body are separated”
“It feels like I’m floating through life”
“I worry so much about the future that I cannot fully be in the present”
My passion is working with clients who struggle with anxiety, depression, and substance use.
“I can’t imagine a future where things ever improve, no matter how much I push myself.” “My thoughts are constantly racing, and even the smallest challenges feel like they could unravel at any second.” “I can be in a room full of people and still feel completely unseen.” If any of this resonates, you’re not alone. Anxiety, depression, and the lingering effects of past trauma can make life feel heavy, but healing is possible. Together, we can face life’s difficult and sometimes frightening emotions, and I would be honored to walk with you through this process.
“I can’t imagine a future where things ever improve, no matter how much I push myself.” “My thoughts are constantly racing, and even the smallest challenges feel like they could unravel at any second.” “I can be in a room full of people and still feel completely unseen.” If any of this resonates, you’re not alone. Anxiety, depression, and the lingering effects of past trauma can make life feel heavy, but healing is possible. Together, we can face life’s difficult and sometimes frightening emotions, and I would be honored to walk with you through this process.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Peterson AFB
- Peyton
- U S A F Academy
- Widefield


