Self Esteem Therapists in Colorado Springs, CO

Hello! I'm Lyss and so glad you're here! Before you read any further, please visit my website: www.lyssdelatorre.com. As your counselor, I will work to create a space for you to feel welcomed, protected and cared for. You will find the freedom to bring your truest self: all of your joys, shame and pain. Here we will walk together-at your pace-towards a deeper understanding of yourself in order to build an authentic life. I have found my passion in working with teens and adults who find themselves in painful places, whether from traumatic experiences or from the inner voices of shame, and working together towards healing and peace.

After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. I'm just a down to earth, straight-forward guy that approaches situations with logic and ration! I love working with couples, and people that need a confidence boost!

As a Therapist, I want to provide my teen and young-adult clients with a safe space to process through challenging experiences, to better understand and explore their emotions, and to empower them to create attainable goals for the future. In therapy sessions, I work to listen, validate, and challenge in order to help clients create better methods of coping and also increase their self-compassion. This typically results in improvements in anxiety, depression, and negative beliefs.

Many of us are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. I specialize in trauma, anxiety and depression.

Life is full of ups and downs. When you process the feelings and emotions that come along with the tough times, it can allow you to continue to prosper despite the struggles. Ultimately, you are in charge of where you go in life. Working through current and past problems can help you discover your goals and find ways to eliminate the obstacles that keep you from reaching them.

Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way.

Are you feeling that your relationships aren't as fulfilling as you would like? I specialize in couple's therapy and parent/child relationships and can help restore the health of your relationship. In therapy, I hear couples, families, and teens describe negative emotional experiences and negative communication patterns within their relationships - which can result in stress, anxiety, depression, infidelity, and other mental health concerns. I help couples and families express and regulate their emotional experiences to increase authentic communication.

Schedule now through my website in my bio! My name is Gwynaedd ('Gwin-ed') Howdyshell, and I am a Licensed Professional Counselor Candidate (LPCC) with a Master's degree in counselor education, specializing in clinical mental health counseling from Adams State University. My dedication to my clients' well-being, coupled with genuine empathy, provides a safe and non-judgmental space for you to explore your emotions and experiences. I wholeheartedly believe that every person's story is unique, which is why I tailor my therapeutic approach to meet your individual needs.

As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQ+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.

I offer therapy for adolescents and families struggling with a range of issues - mood instability, complicated life transitions, family rupture, addiction and grief and loss. Young adults are being confronted by a complex and changing world that is stressful and confusing. Navigating school, peer relationships and other choices that impact the direction of their lives can be overwhelming. Parents often feel overmatched. Everyone is seeking purpose in his or her life. The therapy I offer is designed to help cultivate an evolution of meaning within the life of each client I serve.

I am a Licensed Professional Counselor, licensed in Colorado, with a graduate degree in Marriage and Family Therapy. I have 4 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career over the last 14 years, in wonder and amazement at the true power that comes from believing in our worth as humans. I want to teach people what's right with them, as they have been hearing for years all that is 'wrong' with them. I want to assist you in changing the language around who you are and what you're here for.

Hello there, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF and I hold a Masters Degree in Social Work from the University of Denver. I am also EMDR trained. I have worked with a variety of clients who have struggled with ongoing mental health concerns and specializes with those currently struggling with shame, anxiety, trauma and depression. I am a Certified Daring Way Facilitator (CDWF). The Daring Way is an empirically based training and certification program for helping professionals, based on the research of Dr. Brené Brown.

Tired, frustrated, overwhelmed — our days are filled with long lists of demands, so we often end up just going through the motions. Getting on top of life feels impossible. There’s just too much to do. I have been there and want to help you break the negative cycles that are keeping you trapped. Imagine learning to effectively communicate with others so that you get your needs met. Imagine being able to say no to one more commitment without feeling guilty. Imagine a daily schedule that includes some ‘me time’!

Do you often feel stuck, worried or feel that you aren't enough? My specialty is helping individuals struggling with anxiety, depression and grief gain get a deeper understanding of who they are and what they need to feel whole again. I believe that true healing only happens when you address the roots of your problems. As a therapist, I will be beside you every step of the way as we explore your past experiences and how they impact your life today. You will learn how to navigate through your emotions, prioritize taking care of yourself and learn plenty of tools to make the changes you want to readily see in your life.

Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life.

As a licensed psychotherapist, I wholeheartedly encourage women over 30 to actively consider seeking spiritual counseling. While it is important to acknowledge that each individual's journey is unique. In a world often marked by uncertainty and adversity, spiritual counseling equips women with valuable tools to build resilience and self-empowerment. By tapping into their spiritual resources, women can develop coping strategies, enhance their problem-solving skills, and foster a sense of inner strength. This enables them to overcome obstacles, embrace change, and lead fulfilling lives.

New Name, Same Dame! I love working with BIPOC and Queer humans! I am well versed in both evidence-based practices and lived experiences. I fancy myself an Emotional Support Human. I provide a set of very strong shoulders. I can't take your problems away but I can help you carry them. I am an excellent qualm-crushing mediator and love facilitator when it comes to interracial couples and our unique concerns. You will be provided a comfortable, authentic, and empathetic space to encourage open expression without the fear of judgment. Stop for a free consultation; Stay for acknowledgment, validation, and total self-exploration.

Colleen (she/her) is a Licensed Professional Counselor Candidate (LPCC) and Level 2 Psychotherapist at Mindful Spring. She believes in empowering people to look within and build internal resources for processing, coping, and healing from life's hardest moments. Colleen specializes in working with teens and adults on topics around anxiety, depression, trauma, eating disorders/body image concerns, and 2LGTBQIA+ matters.

Do you ever feel like you're drowning or just gasping for breath? Like no matter how desperately you tread, you just keep going under? I've been there and I know how frightening and frustrating it is. I can help you navigate your way through the rough and troubled waters, and help hold you up so you can breathe easily until you can get your head above water again.