SelectHealth Therapists in Colorado Springs, CO
Is it anxious rumination or an obsession? A tic or a compulsion? These differences are often misunderstood, but they can make a real difference in getting the right kind of help. I specialize in working with children, teens, and adults with OCD and tic disorders using ERP, I-CBT, and CBIT. Many of the people I work with have tried therapy before without the relief they were hoping for. I aim to provide clear, practical, and supportive treatment, with flexible session options to help make steady progress between appointments.
Is it anxious rumination or an obsession? A tic or a compulsion? These differences are often misunderstood, but they can make a real difference in getting the right kind of help. I specialize in working with children, teens, and adults with OCD and tic disorders using ERP, I-CBT, and CBIT. Many of the people I work with have tried therapy before without the relief they were hoping for. I aim to provide clear, practical, and supportive treatment, with flexible session options to help make steady progress between appointments.
Hi, I’m Dr. K, and I specialize in trauma and substance use treatment. For over 20 years, I’ve worked with the military population and their families, but I also work with individuals from all walks of life. I am also a spouse of a veteran. I have extensive experience in evidence-based trauma therapies, including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR) and CBT for substance use. I believe therapy is not one-size-fits-all. My extensive training in all the modalities allows me to tailor treatment to fit your unique needs. Let me know how I can help!
Hi, I’m Dr. K, and I specialize in trauma and substance use treatment. For over 20 years, I’ve worked with the military population and their families, but I also work with individuals from all walks of life. I am also a spouse of a veteran. I have extensive experience in evidence-based trauma therapies, including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR) and CBT for substance use. I believe therapy is not one-size-fits-all. My extensive training in all the modalities allows me to tailor treatment to fit your unique needs. Let me know how I can help!
I enjoy working with and helping people who feel disconnected, stuck, or weighed down by stress and relationship challenges. You may find yourself repeating the same patterns, struggling to communicate, or carrying the impact of past experiences that make it hard to feel confident and connected in the present. Many of my clients come to therapy wanting to improve their relationships, strengthen their sense of self, or find healthier ways to cope with stress and change.
I enjoy working with and helping people who feel disconnected, stuck, or weighed down by stress and relationship challenges. You may find yourself repeating the same patterns, struggling to communicate, or carrying the impact of past experiences that make it hard to feel confident and connected in the present. Many of my clients come to therapy wanting to improve their relationships, strengthen their sense of self, or find healthier ways to cope with stress and change.
Higher Sights - Therapy, Medication, EMDR
Drug & Alcohol Counselor, LCSW, LPC, LAC, PMHNP
1 Endorsed
Colorado Springs, CO 80918
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Hello! I am dedicated to helping individuals navigate life’s challenges with greater clarity, balance, and confidence. My approach is compassionate, collaborative, and grounded in evidence-based practices, with the goal of creating a safe. I earned my degree in Clinical Mental Health Counseling from the University of Colorado, in Colorado Springs and have 5 years of experience working with individuals from diverse backgrounds. Throughout my career, I have worked in non profits and community clinics supporting clients through a wide range of emotional and psychological concerns.
Hello! I am dedicated to helping individuals navigate life’s challenges with greater clarity, balance, and confidence. My approach is compassionate, collaborative, and grounded in evidence-based practices, with the goal of creating a safe. I earned my degree in Clinical Mental Health Counseling from the University of Colorado, in Colorado Springs and have 5 years of experience working with individuals from diverse backgrounds. Throughout my career, I have worked in non profits and community clinics supporting clients through a wide range of emotional and psychological concerns.
I strongly believe in the brain body connection and utilizing methods to support holistic healing, not just addressing symptoms. In our healing space your more than symptoms and a diagnosis and my goal is to provide you with a safe comforting environment to approach healing.
I strongly believe in the brain body connection and utilizing methods to support holistic healing, not just addressing symptoms. In our healing space your more than symptoms and a diagnosis and my goal is to provide you with a safe comforting environment to approach healing.
Trauma and stress in our life can wreak havoc on more than just the things and people involved. The after effects can trickle down and impact multiple areas of life like relationships, work, school, personal enjoyment, and our ability to even care for ourselves and others. I aim to be able to assist those impacted by childhood and relational trauma to be able to engage in their own lives again and reduce the impact of the things that we have gone through in life, to feel like we have overcome those things and start living the life we want.
Trauma and stress in our life can wreak havoc on more than just the things and people involved. The after effects can trickle down and impact multiple areas of life like relationships, work, school, personal enjoyment, and our ability to even care for ourselves and others. I aim to be able to assist those impacted by childhood and relational trauma to be able to engage in their own lives again and reduce the impact of the things that we have gone through in life, to feel like we have overcome those things and start living the life we want.
Starting therapy is an important yet sometimes challenging step. I aim to meet you where you are in this process, create a safe space for positive growth and provide a level of support tailored to you and your family. I am a Licensed Professional Counselor and Registered Play Therapist Supervisor, providing therapy to children and families for the past 25 years. I value working together as a team to create a plan to help you and your child develop skills and abilities to best support everyone's needs.
Starting therapy is an important yet sometimes challenging step. I aim to meet you where you are in this process, create a safe space for positive growth and provide a level of support tailored to you and your family. I am a Licensed Professional Counselor and Registered Play Therapist Supervisor, providing therapy to children and families for the past 25 years. I value working together as a team to create a plan to help you and your child develop skills and abilities to best support everyone's needs.
Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting.
It doesn't have to be this way.
After serving in corporate America for nearly 20 years, I have experience supporting individuals through various life transitions, stress management, trauma and PTSD.
As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression.
Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting.
It doesn't have to be this way.
After serving in corporate America for nearly 20 years, I have experience supporting individuals through various life transitions, stress management, trauma and PTSD.
As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stressors. I want to help support you in making positive changes and heal. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD) (C-PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eclectic approach to meet each client's needs but focus on DBT. I look forward to helping you find peace.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stressors. I want to help support you in making positive changes and heal. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD) (C-PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eclectic approach to meet each client's needs but focus on DBT. I look forward to helping you find peace.
Life can feel overwhelming at times — whether you’re navigating parenting challenges, adjusting to military family dynamics, or coping with grief and stress. If you’re ready to make practical changes and move forward with support, I’m here to help you build confidence, clarity, and lasting tools for everyday life. I work with a diverse range of clients, including those from the outdoor industry and military families — adults and adolescents. With 20+ years of experience, I bring a wealth of expertise and offer a non-judgmental, solution-focused space.
Life can feel overwhelming at times — whether you’re navigating parenting challenges, adjusting to military family dynamics, or coping with grief and stress. If you’re ready to make practical changes and move forward with support, I’m here to help you build confidence, clarity, and lasting tools for everyday life. I work with a diverse range of clients, including those from the outdoor industry and military families — adults and adolescents. With 20+ years of experience, I bring a wealth of expertise and offer a non-judgmental, solution-focused space.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live?
Maybe you’re struggling with anxiety, low motivation, or painful experiences from the past that are still affecting your present. You’re not alone—and you don’t have to work through it on your own.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live?
Maybe you’re struggling with anxiety, low motivation, or painful experiences from the past that are still affecting your present. You’re not alone—and you don’t have to work through it on your own.
Metanoia Counseling and Consulting
Clinical Social Work/Therapist, LCSW
1 Endorsed
Colorado Springs, CO 80907
Are you struggling with chronic illness/pain or a medical crisis? Do you feel isolated, overwhelmed, depressed? You might be feeling stressed, fearful, anxious. Are you absolutely emotionally, mentally, and physically exhausted from caring for a loved one or from managing your own healthcare needs? Have you tried to solve the problems in your life on your own and realized you need help from someone else? I'm so glad you found me and taken courageous steps where we can work on solution-focused driven therapy, medical supportive counseling, pain management skills that will reduce your pain, and feelings of anxiety and depression.
Are you struggling with chronic illness/pain or a medical crisis? Do you feel isolated, overwhelmed, depressed? You might be feeling stressed, fearful, anxious. Are you absolutely emotionally, mentally, and physically exhausted from caring for a loved one or from managing your own healthcare needs? Have you tried to solve the problems in your life on your own and realized you need help from someone else? I'm so glad you found me and taken courageous steps where we can work on solution-focused driven therapy, medical supportive counseling, pain management skills that will reduce your pain, and feelings of anxiety and depression.
My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.
My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.
You've spent years being what everyone else needed — the devoted partner, the good kid, the one who keeps it together. But somewhere along the way, you lost yourself. Maybe your relationship fell apart. Maybe you're still in one that no longer fits. You might be carrying shame about your sexuality, your desires, or the simple fact that you want more. As a Certified Sex Therapist, I work with women, men, and queer individuals navigating people pleasing shame, and seeking self-discovery after dissatisfying relationships and stifling families of origin. Together, we'll figure out who you actually are and what you want.
You've spent years being what everyone else needed — the devoted partner, the good kid, the one who keeps it together. But somewhere along the way, you lost yourself. Maybe your relationship fell apart. Maybe you're still in one that no longer fits. You might be carrying shame about your sexuality, your desires, or the simple fact that you want more. As a Certified Sex Therapist, I work with women, men, and queer individuals navigating people pleasing shame, and seeking self-discovery after dissatisfying relationships and stifling families of origin. Together, we'll figure out who you actually are and what you want.
I believe in empowering clients with tools and healthy coping strategies so that they can eventually graduate from therapy.
I believe in empowering clients with tools and healthy coping strategies so that they can eventually graduate from therapy.
Growth isn’t linear, and what can feel like a setback is often an invitation to deeper understanding. In the journey of learning to love yourself, your body, and your relationships, every challenge can become a meaningful point of growth. I would be honored to walk alongside you as you navigate these moments, while also helping you recognize and build on the strengths you already carry. Reaching out for support takes bravery, and my goal is to empower you in a process of healing, self-discovery, and lasting change.
Growth isn’t linear, and what can feel like a setback is often an invitation to deeper understanding. In the journey of learning to love yourself, your body, and your relationships, every challenge can become a meaningful point of growth. I would be honored to walk alongside you as you navigate these moments, while also helping you recognize and build on the strengths you already carry. Reaching out for support takes bravery, and my goal is to empower you in a process of healing, self-discovery, and lasting change.
Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.
Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Colorado. I provide individual, group and couples counseling in person or online. Since being licensed I have had additional training and am currently a Certified Sexual Addiction Therapist (CSAT) and a Certified Multiple Addictions Therapist (CMAT) Alcohol/Chemical Dependency. Although these are my specialties I am also a generalist, I will talk with anyone about anything.
I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in the state of Colorado. I provide individual, group and couples counseling in person or online. Since being licensed I have had additional training and am currently a Certified Sexual Addiction Therapist (CSAT) and a Certified Multiple Addictions Therapist (CMAT) Alcohol/Chemical Dependency. Although these are my specialties I am also a generalist, I will talk with anyone about anything.
I commend you for seeking out therapy. Life can be challenging at times, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
I commend you for seeking out therapy. Life can be challenging at times, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
See more therapy options for Colorado Springs
Nearby SelectHealth Therapists Searches for Colorado Springs
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