SelectHealth Therapists in Colorado Springs, CO
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Hello and welcome. I know that finding the right person to work with can be a daunting task. I typically work best with people who are open and willing to try new approaches to self-discovery and healing. I believe that connection and a sense of belonging is key to any healing journey. That can start with our work together but also extends to acceptance and connection within yourself and with those around you. I also believe that ultimately, you are the expert in your healing journey. I am here to guide and support you on that journey.
Hello and welcome. I know that finding the right person to work with can be a daunting task. I typically work best with people who are open and willing to try new approaches to self-discovery and healing. I believe that connection and a sense of belonging is key to any healing journey. That can start with our work together but also extends to acceptance and connection within yourself and with those around you. I also believe that ultimately, you are the expert in your healing journey. I am here to guide and support you on that journey.
I provide every client with a compassionate, non-judgmental, safe space, where they feel comfortable expressing themselves authentically. You are safe to be who you are around me.
I provide every client with a compassionate, non-judgmental, safe space, where they feel comfortable expressing themselves authentically. You are safe to be who you are around me.
Life can feel overwhelming sometimes, and it’s easy to fall into patterns that leave you feeling anxious, low, or disconnected. If you’re looking for a place where you can talk openly and start to feel better, you’re in the right spot. I work with adults dealing with anxiety, depression, trauma, and major life changes. You might be carrying the weight of past experiences or trying to make sense of changes that have left you unsure about what’s next.
Life can feel overwhelming sometimes, and it’s easy to fall into patterns that leave you feeling anxious, low, or disconnected. If you’re looking for a place where you can talk openly and start to feel better, you’re in the right spot. I work with adults dealing with anxiety, depression, trauma, and major life changes. You might be carrying the weight of past experiences or trying to make sense of changes that have left you unsure about what’s next.
Feeling out of control and unsure of what’s next? You’re not alone, and reaching out for help is a courageous first step. Together, we can address anxiety, depression, trauma, or other challenges that feel overwhelming. With a compassionate and nonjudgmental approach, I’ll support you in finding clarity and building the skills you need to move forward with confidence and purpose
Feeling out of control and unsure of what’s next? You’re not alone, and reaching out for help is a courageous first step. Together, we can address anxiety, depression, trauma, or other challenges that feel overwhelming. With a compassionate and nonjudgmental approach, I’ll support you in finding clarity and building the skills you need to move forward with confidence and purpose
How many ways have you tried to help your husband understand what your relationship needs? Explaining, hinting, pleading, complaining, even yelling haven’t worked for more than a week or two. Often, he becomes defensive and argumentative, silently ignores you, or blames you saying you don't make sense. Maybe, it’s his depression, anxiety, trauma, or childhood? You think you still love him, and, after all this time, you don’t want to leave, spend all your relationship energy on the kids, or have an affair. You're tired of feeling stressed, worrying, tossing and turning at night. It shouldn’t be this hard, right?
How many ways have you tried to help your husband understand what your relationship needs? Explaining, hinting, pleading, complaining, even yelling haven’t worked for more than a week or two. Often, he becomes defensive and argumentative, silently ignores you, or blames you saying you don't make sense. Maybe, it’s his depression, anxiety, trauma, or childhood? You think you still love him, and, after all this time, you don’t want to leave, spend all your relationship energy on the kids, or have an affair. You're tired of feeling stressed, worrying, tossing and turning at night. It shouldn’t be this hard, right?
Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.
Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.
Hello, I’m Erika Huelskamp, MSW, LCSW, and a Certified Addiction Counselor II in Colorado with over 25 years of experience.
I specialize in supporting Veterans, active-duty service members, and their families, as well as individuals navigating chronic health conditions, trauma, relationship challenges, life transitions, anxiety, and depression.
My approach is blends evidence-based and holistic. I integrate therapies such as ACT, CBT, hypnosis and mindfulness practices, while also incorporating trauma-focused care and complementary modalities like meditation, expressive arts, and somatic work—tailored to meet your unique needs.
Hello, I’m Erika Huelskamp, MSW, LCSW, and a Certified Addiction Counselor II in Colorado with over 25 years of experience.
I specialize in supporting Veterans, active-duty service members, and their families, as well as individuals navigating chronic health conditions, trauma, relationship challenges, life transitions, anxiety, and depression.
My approach is blends evidence-based and holistic. I integrate therapies such as ACT, CBT, hypnosis and mindfulness practices, while also incorporating trauma-focused care and complementary modalities like meditation, expressive arts, and somatic work—tailored to meet your unique needs.
One of life’s constants is that things are always changing. If you are feeling overwhelmed by a new season of life, or are ready to change your approach to a situation you’ve been in for awhile, therapy can be a really helpful tool to navigate those challenges. It’s hard enough to go through life transitions like career changes, parenting, caregiving, retirement, aging, chronic health conditions, grief/loss; then add in high stress, little sleep, symptoms of depression or anxiety–it’s a lot to manage!
One of life’s constants is that things are always changing. If you are feeling overwhelmed by a new season of life, or are ready to change your approach to a situation you’ve been in for awhile, therapy can be a really helpful tool to navigate those challenges. It’s hard enough to go through life transitions like career changes, parenting, caregiving, retirement, aging, chronic health conditions, grief/loss; then add in high stress, little sleep, symptoms of depression or anxiety–it’s a lot to manage!
Now accepting New Patients: Pre & Post Bariatric Surgery patients, individuals & Couples! I can assist you in getting ready for your Bariatric Surgery (education/support) and also, provide education/support/counseling after your surgery. I also specialize in working with Trauma, PTSD, Anxiety, OCD, ADHD, Depression and Life Changes/Events.
Now accepting New Patients: Pre & Post Bariatric Surgery patients, individuals & Couples! I can assist you in getting ready for your Bariatric Surgery (education/support) and also, provide education/support/counseling after your surgery. I also specialize in working with Trauma, PTSD, Anxiety, OCD, ADHD, Depression and Life Changes/Events.
I’m a licensed psychologist with many years of experience. I would very much like to hear your story and your concerns. I am a good listener and an interactive empathetic therapist. I work well with you if you are feeling anxious, depressed, overwhelmed or experiencing grief and bereavement. I also specialize in working with survivors of childhood and adult trauma, including sexual abuse and assault. I welcome you to my practice, a safe place to heal and be heard and believed. If you are seeking relief from PTSD symptoms or seeking assistance to work your way up from depression, I am here to help you accomplish your goals.
I’m a licensed psychologist with many years of experience. I would very much like to hear your story and your concerns. I am a good listener and an interactive empathetic therapist. I work well with you if you are feeling anxious, depressed, overwhelmed or experiencing grief and bereavement. I also specialize in working with survivors of childhood and adult trauma, including sexual abuse and assault. I welcome you to my practice, a safe place to heal and be heard and believed. If you are seeking relief from PTSD symptoms or seeking assistance to work your way up from depression, I am here to help you accomplish your goals.
Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma, stress, anxiety, and depression. I understand how overwhelming and impossible it can feel to move forward in prioritizing yourself and conquering some of your fears, developing and maintaining healthy relationships, cultivating happiness and autonomy for yourself, and learning how to cope with life's struggles. Together, we can strengthen your relationships, deepen your connections, and close doors to wounds that have depleted your energy for long enough.
Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma, stress, anxiety, and depression. I understand how overwhelming and impossible it can feel to move forward in prioritizing yourself and conquering some of your fears, developing and maintaining healthy relationships, cultivating happiness and autonomy for yourself, and learning how to cope with life's struggles. Together, we can strengthen your relationships, deepen your connections, and close doors to wounds that have depleted your energy for long enough.
You've spent years being what everyone else needed — the devoted partner, the good kid, the one who keeps it together. But somewhere along the way, you lost yourself. Maybe your relationship fell apart. Maybe you're still in one that no longer fits. You might be carrying shame about your sexuality, your desires, or the simple fact that you want more. As a Certified Sex Therapist, I work with women, men, and queer individuals navigating people pleasing shame, and seeking self-discovery after dissatisfying relationships and stifling families of origin. Together, we'll figure out who you actually are and what you want.
You've spent years being what everyone else needed — the devoted partner, the good kid, the one who keeps it together. But somewhere along the way, you lost yourself. Maybe your relationship fell apart. Maybe you're still in one that no longer fits. You might be carrying shame about your sexuality, your desires, or the simple fact that you want more. As a Certified Sex Therapist, I work with women, men, and queer individuals navigating people pleasing shame, and seeking self-discovery after dissatisfying relationships and stifling families of origin. Together, we'll figure out who you actually are and what you want.
Katherine
Licensed Professional Counselor, LPC, NCC, EMDR, GC-C, CCTP
1 Endorsed
Colorado Springs, CO 80918
The person who removes a mountain begins by carrying small stones (Chinese proverb). I provide effective, professional, empathic counseling services to individuals in Colorado Springs and surrounding areas. I am available to support you through your difficult times and will work with you to direct your treatment and recovery. I have 16 years of clinical experience in addition to post-graduate education and have developed techniques to assist clients in coping with a wide range of concerns, from daily stress to chronic mental illness. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC).
The person who removes a mountain begins by carrying small stones (Chinese proverb). I provide effective, professional, empathic counseling services to individuals in Colorado Springs and surrounding areas. I am available to support you through your difficult times and will work with you to direct your treatment and recovery. I have 16 years of clinical experience in addition to post-graduate education and have developed techniques to assist clients in coping with a wide range of concerns, from daily stress to chronic mental illness. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC).
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
We are all on this journey of life together, yet there are times when circumstances beyond our control can disrupt our mental health. During these moments, reaching out for support can make a meaningful difference. Therapy provides a safe space to develop coping skills, gain insight, and move forward with greater clarity and confidence. It is not only about what has happened, but how you process and respond to life’s challenges that shapes your path forward. Sometimes, having someone who truly listens is the first step toward healing.
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit setting as a family development specialist. I recently earned my master’s degree in professional counseling from Adams State University, and I'm excited to bring my expertise to our work together. I offer an eclectic approach to therapy, tailoring my methods to meet your unique needs. Whether you're seeking traditional talk therapy or creative, hands-on ways to express yourself, I'm here to help.
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit setting as a family development specialist. I recently earned my master’s degree in professional counseling from Adams State University, and I'm excited to bring my expertise to our work together. I offer an eclectic approach to therapy, tailoring my methods to meet your unique needs. Whether you're seeking traditional talk therapy or creative, hands-on ways to express yourself, I'm here to help.
Life can leave marks — especially when the systems meant to protect you became sources of harm. Many of my clients are survivors of childhood or adult trauma who are tired of just managing symptoms and ready for something deeper. In our work together, we slow down, get honest, and build something real: stability, self-trust, and a life that feels like yours again. I've walked my own healing path, and I bring that lived experience into the room. My approach is warm, direct, and nonjudgmental — and I'm not afraid of the hard conversations. You shouldn't have to be either.
Life can leave marks — especially when the systems meant to protect you became sources of harm. Many of my clients are survivors of childhood or adult trauma who are tired of just managing symptoms and ready for something deeper. In our work together, we slow down, get honest, and build something real: stability, self-trust, and a life that feels like yours again. I've walked my own healing path, and I bring that lived experience into the room. My approach is warm, direct, and nonjudgmental — and I'm not afraid of the hard conversations. You shouldn't have to be either.
I am passionate about coming alongside individuals who are facing difficult times and helping them navigate life's challenges with compassion, understanding, and support. My approach to counseling is rooted in empowering my clients, helping them discover their inner strength and resilience. I believe in creating a safe, non-judgmental space where you can feel heard, understood, and equipped to make meaningful changes in your life. Whether you’re dealing with anxiety, depression, relationship issues, or just feeling stuck, my goal is to help you find hope, clarity, and the tools to move forward with confidence.
I am passionate about coming alongside individuals who are facing difficult times and helping them navigate life's challenges with compassion, understanding, and support. My approach to counseling is rooted in empowering my clients, helping them discover their inner strength and resilience. I believe in creating a safe, non-judgmental space where you can feel heard, understood, and equipped to make meaningful changes in your life. Whether you’re dealing with anxiety, depression, relationship issues, or just feeling stuck, my goal is to help you find hope, clarity, and the tools to move forward with confidence.
All sorts of challenges can bring people into therapy, whether they are new challenges or ones that have been endured over a lifetime. I love partnering with motivated people who want to make changes in their life and work to conquer what is challenging them. I help individuals and families move through these challenges with clarity, compassion, and practical tools that actually make life feel more manageable. My approach is warm, direct, and grounded in helping you understand your patterns so you can create meaningful, sustainable change.
All sorts of challenges can bring people into therapy, whether they are new challenges or ones that have been endured over a lifetime. I love partnering with motivated people who want to make changes in their life and work to conquer what is challenging them. I help individuals and families move through these challenges with clarity, compassion, and practical tools that actually make life feel more manageable. My approach is warm, direct, and grounded in helping you understand your patterns so you can create meaningful, sustainable change.
Are you feeling stuck, overwhelmed, or disconnected from who you really are? Many of my clients come to me seeking more than just symptom relief—they’re longing for clarity, emotional freedom, and a deeper connection to themselves. I specialize in trauma-informed therapy, ketamine-assisted therapy, and psychedelic integration for those navigating life transitions, inner healing, or spiritual growth. With over 20 years of experience, I offer a grounded, compassionate space where your truth can safely emerge and lasting transformation can begin.
Are you feeling stuck, overwhelmed, or disconnected from who you really are? Many of my clients come to me seeking more than just symptom relief—they’re longing for clarity, emotional freedom, and a deeper connection to themselves. I specialize in trauma-informed therapy, ketamine-assisted therapy, and psychedelic integration for those navigating life transitions, inner healing, or spiritual growth. With over 20 years of experience, I offer a grounded, compassionate space where your truth can safely emerge and lasting transformation can begin.
See more therapy options for Colorado Springs
Nearby SelectHealth Therapists Searches for Colorado Springs
- Canon City
- Castle Pines
- Castle Rock
- Elizabeth
- Falcon
- Florence
- Fountain
- Manitou Springs
- Monument
- Peyton
- Pueblo West
- Woodland Park