Secular and Non-Religious Therapists in Colorado Springs, CO
I provide every client with a compassionate, non-judgmental, safe space, where they feel comfortable expressing themselves authentically. You are safe to be who you are around me.
I provide every client with a compassionate, non-judgmental, safe space, where they feel comfortable expressing themselves authentically. You are safe to be who you are around me.
Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change, while another part is not feeling sure or quite ready yet? Maybe you're trying to get a deeper look at what's going on, but don't know how? This is all part of the change process, and you are probably further along than you realize! Sometimes, a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want. I work to foster an inclusive space where my clients can be seen exactly as they are, without fear, so we can find the path forward together.
Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change, while another part is not feeling sure or quite ready yet? Maybe you're trying to get a deeper look at what's going on, but don't know how? This is all part of the change process, and you are probably further along than you realize! Sometimes, a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want. I work to foster an inclusive space where my clients can be seen exactly as they are, without fear, so we can find the path forward together.
Not currently accepting new clients. I have a natural rapport with sci-fi/fantasy nerds. I work with individuals struggling with life transitions, lack of self-esteem, C-PTSD, PMDD, and men's issues. I work with couples using the Gottman Method and Integrative Sex Therapy to promote better communication to help them through relationship challenges, infertility, trust issues, and sexual incongruency. I am interested in learning about all types of people with all different kinds of lifestyles. Whether you’re feeling stuck, overwhelmed, or simply wanting to understand yourself or your partner better, you don’t have to do it alone.
Not currently accepting new clients. I have a natural rapport with sci-fi/fantasy nerds. I work with individuals struggling with life transitions, lack of self-esteem, C-PTSD, PMDD, and men's issues. I work with couples using the Gottman Method and Integrative Sex Therapy to promote better communication to help them through relationship challenges, infertility, trust issues, and sexual incongruency. I am interested in learning about all types of people with all different kinds of lifestyles. Whether you’re feeling stuck, overwhelmed, or simply wanting to understand yourself or your partner better, you don’t have to do it alone.
Book Directly with Me: Welcome to Blossom Wellness! Do you struggle with feeling unheard, issues with intimacy in your relationship(s), feeling down, on edge all of the time, or struggling with your a sense of self? I’m here to hold space for you by incorporating nonjudgmental listening, empathy, safer spaces, and personalized goals. I work with indiv/couples on identity, relationships dynamics (enm), sexual concerns, life adjustments, coaching (see website for more), & confidence. I also have a history working with grief, self-esteem, trauma, & more. I currently offer therapy & clinical supervision in Colorado.
Book Directly with Me: Welcome to Blossom Wellness! Do you struggle with feeling unheard, issues with intimacy in your relationship(s), feeling down, on edge all of the time, or struggling with your a sense of self? I’m here to hold space for you by incorporating nonjudgmental listening, empathy, safer spaces, and personalized goals. I work with indiv/couples on identity, relationships dynamics (enm), sexual concerns, life adjustments, coaching (see website for more), & confidence. I also have a history working with grief, self-esteem, trauma, & more. I currently offer therapy & clinical supervision in Colorado.
I specialize working with 18+, adults, & people in the LGBTQIA+ community. My strengths are working with those who struggle with trauma, multicultural issues, & life stressors. In my sessions I tend to use a person-centered approach, where I’m able to emphasize an individuals or couples needs for the care they are seeking. I would like to consider myself an eclectic therapist since I tend to pull from different therapeutic modalities during my sessions & curate a session that best fits the client. I am my most authentic self when I’m getting to know a client, & I want you to be your most authentic self during our sessions.
I specialize working with 18+, adults, & people in the LGBTQIA+ community. My strengths are working with those who struggle with trauma, multicultural issues, & life stressors. In my sessions I tend to use a person-centered approach, where I’m able to emphasize an individuals or couples needs for the care they are seeking. I would like to consider myself an eclectic therapist since I tend to pull from different therapeutic modalities during my sessions & curate a session that best fits the client. I am my most authentic self when I’m getting to know a client, & I want you to be your most authentic self during our sessions.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
First off, how's the search for a therapist going? It can be challenging to find the right fit, so here's what you need to know about me: I could be a good fit for you If you're someone who has religious trauma, or you find yourself experiencing perfectionism and people-pleasing, or you are an eldest daughter and are experiencing the burden that can accompany that role, or if you have trauma, or anxiety, or depression. I also love to support parents.
First off, how's the search for a therapist going? It can be challenging to find the right fit, so here's what you need to know about me: I could be a good fit for you If you're someone who has religious trauma, or you find yourself experiencing perfectionism and people-pleasing, or you are an eldest daughter and are experiencing the burden that can accompany that role, or if you have trauma, or anxiety, or depression. I also love to support parents.
Hi, I'm Joy, and I've been a licensed professional counselor for over 23 years. I've been fortunate to work with individuals from diverse backgrounds and experiences. We are all unique humans, with different traumas and experiences, there are many commonalities that connect us, to help us feel less alone and more fulfilled. Understanding how our thoughts influence our feelings, attitudes, and life experiences can be incredibly powerful, providing a sense of acceptance and liberation. I come from a stance of non-judgment and I have a genuine interest in your personal emotional health and growth and would be honored to work with you.
Hi, I'm Joy, and I've been a licensed professional counselor for over 23 years. I've been fortunate to work with individuals from diverse backgrounds and experiences. We are all unique humans, with different traumas and experiences, there are many commonalities that connect us, to help us feel less alone and more fulfilled. Understanding how our thoughts influence our feelings, attitudes, and life experiences can be incredibly powerful, providing a sense of acceptance and liberation. I come from a stance of non-judgment and I have a genuine interest in your personal emotional health and growth and would be honored to work with you.
Jovie
Licensed Social Worker, MSW, LSW
3 Endorsed
Colorado Springs, CO 80920
Waitlist for new clients
You've talked about it, analyzed it, explained it to therapist after therapist. You're strong on the outside while something underneath is running the show. You're high functioning, yet still feel like something is off. We can't outtalk trauma. It lives in your body, in your nervous system, your patterns, the parts of you still trying to protect you from something that already happened. That's why I specialize in approaches that go deeper.
You've talked about it, analyzed it, explained it to therapist after therapist. You're strong on the outside while something underneath is running the show. You're high functioning, yet still feel like something is off. We can't outtalk trauma. It lives in your body, in your nervous system, your patterns, the parts of you still trying to protect you from something that already happened. That's why I specialize in approaches that go deeper.
I want to understand your story—your strengths, challenges, and the experiences that have shaped you—while recognizing the impact of family, culture, and larger systems on your worldview.
My goal is to create a safe and supportive space where we can identify obstacles to change, focus on what’s within your control, and work together to improve your life.
I want to understand your story—your strengths, challenges, and the experiences that have shaped you—while recognizing the impact of family, culture, and larger systems on your worldview.
My goal is to create a safe and supportive space where we can identify obstacles to change, focus on what’s within your control, and work together to improve your life.
Welcome! I'm Victoria Fobes, a neurodivergent therapist based in Colorado Springs at my practice EmberHeart Therapy. I specialize in working with individuals ages 12 and up who are navigating complex trauma, neurodivergence, childhood trauma, domestic violence, and sexual assault. My approach is affirming, client-centered, and integrative, centering each person’s lived experience. I offer a safe, inclusive space for LGBTQIA+ and BIPOC clients, individuals from nontraditional or fringe lifestyles, and members of military, veteran, and helper communities.
Welcome! I'm Victoria Fobes, a neurodivergent therapist based in Colorado Springs at my practice EmberHeart Therapy. I specialize in working with individuals ages 12 and up who are navigating complex trauma, neurodivergence, childhood trauma, domestic violence, and sexual assault. My approach is affirming, client-centered, and integrative, centering each person’s lived experience. I offer a safe, inclusive space for LGBTQIA+ and BIPOC clients, individuals from nontraditional or fringe lifestyles, and members of military, veteran, and helper communities.
Author of "Check Your Reality: Transforming Distorted Thinking for Lasting Empowerment & Well-Being" available on Amazon. Are you ready to claim the worth and personal empowerment that is your birthright? Do you want greater control over your thoughts, emotions, and behaviors? Are you struggling in dating and relationships? Has a loved one recently passed away, and you're having difficulty coping? Do things seem hopeless or meaningless right now? Are you dissatisfied with your life, and ready for a change? Do you wish you were more assertive with people in general? Are you seeking to create peace for yourself amidst life's storms?
Author of "Check Your Reality: Transforming Distorted Thinking for Lasting Empowerment & Well-Being" available on Amazon. Are you ready to claim the worth and personal empowerment that is your birthright? Do you want greater control over your thoughts, emotions, and behaviors? Are you struggling in dating and relationships? Has a loved one recently passed away, and you're having difficulty coping? Do things seem hopeless or meaningless right now? Are you dissatisfied with your life, and ready for a change? Do you wish you were more assertive with people in general? Are you seeking to create peace for yourself amidst life's storms?
You Are Worthy Counseling Services, PLLC
Clinical Social Work/Therapist, CSW
Colorado Springs, CO 80919
Thank you for clicking on my Profile! I am a Licensed Clinical Social Worker in the state of Colorado. I am a Cisgender Black-Brown Latina Woman, who is Neurodivergent. I recently went into Private Practice, where I provide individual therapy to adults and couples. I see clients in person (office located in Colorado Springs) and Telehealth statewide. I accept most major insurances including Tricare and Medicaid. As an individual within several oppressed identities, I stand firm in advocating for clients and validating their experiences within their presenting/preferred identifies. I am a Social Worker first.
Thank you for clicking on my Profile! I am a Licensed Clinical Social Worker in the state of Colorado. I am a Cisgender Black-Brown Latina Woman, who is Neurodivergent. I recently went into Private Practice, where I provide individual therapy to adults and couples. I see clients in person (office located in Colorado Springs) and Telehealth statewide. I accept most major insurances including Tricare and Medicaid. As an individual within several oppressed identities, I stand firm in advocating for clients and validating their experiences within their presenting/preferred identifies. I am a Social Worker first.
Chicago therapy for couples. You've become more co-managers than partners. Even if life looks ‘fine’ on the outside, you want something real and fulfilling. Does your partner know you anymore? Do you know them? Through couples therapy you can find your way back to a connected relationship. Rebuild emotional and physical intimacy so your relationship feels like a connected partnership again, not just shared responsibilities. Start communicating in way that you and your partner are finally speaking the same language.
Chicago therapy for couples. You've become more co-managers than partners. Even if life looks ‘fine’ on the outside, you want something real and fulfilling. Does your partner know you anymore? Do you know them? Through couples therapy you can find your way back to a connected relationship. Rebuild emotional and physical intimacy so your relationship feels like a connected partnership again, not just shared responsibilities. Start communicating in way that you and your partner are finally speaking the same language.
Does anxiety make your daily life feel overwhelming? Do you feel yourself spiraling from negative thoughts? You're not alone, you don't have to work through it by yourself. Let's figure out ways to bring peace back to your life.
Does anxiety make your daily life feel overwhelming? Do you feel yourself spiraling from negative thoughts? You're not alone, you don't have to work through it by yourself. Let's figure out ways to bring peace back to your life.
Whether seeking individual, relational, or family therapy, I hold the belief that we are all made up of many parts—each carrying its own story, protection, pain, wisdom, and longing. No part is inherently bad. Along the way, we inherit stories: stories told about us, stories we tell ourselves, stories shaped by family, trauma, relationships, and dominant culture. These stories influence how our parts relate to one another, how we move through relationships, and how we come to understand ourselves. Often, it is within this tension that the call for therapy emerges.
Whether seeking individual, relational, or family therapy, I hold the belief that we are all made up of many parts—each carrying its own story, protection, pain, wisdom, and longing. No part is inherently bad. Along the way, we inherit stories: stories told about us, stories we tell ourselves, stories shaped by family, trauma, relationships, and dominant culture. These stories influence how our parts relate to one another, how we move through relationships, and how we come to understand ourselves. Often, it is within this tension that the call for therapy emerges.
Does it too often feel overwhelming, hopeless and exhausting? Is there any path forward? Yes, I believe there is. Living with past trauma, grief or loss is devastating when we feel alone and stuck. When it feels like your story is already written in stone. This is not the case! Together we can recreate ways that have served you before, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer support and space as your copilot exploring paths to healing. We can overcome and restore vitality to your life!
Does it too often feel overwhelming, hopeless and exhausting? Is there any path forward? Yes, I believe there is. Living with past trauma, grief or loss is devastating when we feel alone and stuck. When it feels like your story is already written in stone. This is not the case! Together we can recreate ways that have served you before, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer support and space as your copilot exploring paths to healing. We can overcome and restore vitality to your life!
Salanna Reza
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
Waitlist for new clients
Life can be overwhelming when you spend your days caring for others while your own needs go unmet. You can't look away from the news, but it feels impossible to function while you watch the world burn. Leaving a high-control religion is challenging, as you work to figure out your own values and and how to navigate family dynamics moving forward. You want to be a different kind of parent to your kids, but despite your best efforts, you find yourself yelling at them. You don’t want to spend your life hating your body, but you don’t know if you can let go of control.
If any of this resonates with you, you are not alone.
Life can be overwhelming when you spend your days caring for others while your own needs go unmet. You can't look away from the news, but it feels impossible to function while you watch the world burn. Leaving a high-control religion is challenging, as you work to figure out your own values and and how to navigate family dynamics moving forward. You want to be a different kind of parent to your kids, but despite your best efforts, you find yourself yelling at them. You don’t want to spend your life hating your body, but you don’t know if you can let go of control.
If any of this resonates with you, you are not alone.
Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), and mindfulness.
Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), and mindfulness.
People don't come to therapy because they are crazy. It's because what they've learned to do isn't helping or it's making things worse. I have knowledge, skills, and training. You are an expert in you. We work as a team to identify and target key needs and make lasting changes starting in session one.
People don't come to therapy because they are crazy. It's because what they've learned to do isn't helping or it's making things worse. I have knowledge, skills, and training. You are an expert in you. We work as a team to identify and target key needs and make lasting changes starting in session one.
See more therapy options for Colorado Springs
Nearby Secular and Non-Religious Therapists Searches for Colorado Springs
See More Secular and Non-Religious TherapistsNearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Peterson AFB
- Peyton
- U S A F Academy
- Widefield
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.