Rocky Mountain Health Plans Therapists in Colorado Springs, CO
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Lisa
Licensed Professional Counselor, LPC
2 Endorsed
Colorado Springs, CO 80903
Waitlist for new clients
Integrative Functional Mental Health: More Than Just Holding It Together. You're the one everyone else depends on. You function under continuous pressure, show up, solve problems, and keep moving...until the strategies that once worked begin costing you sleep, relationships, health, and peace of mind. You may be navigating trauma, burnout, grief, anxiety, chronic pain, identity shifts, or major life transitions, while doing everything you can to ensure no one sees you waver. Together we build practical skills, increase recovery capacity, and create sustainable change so life isn't organized around just surviving the next hard thing.
Integrative Functional Mental Health: More Than Just Holding It Together. You're the one everyone else depends on. You function under continuous pressure, show up, solve problems, and keep moving...until the strategies that once worked begin costing you sleep, relationships, health, and peace of mind. You may be navigating trauma, burnout, grief, anxiety, chronic pain, identity shifts, or major life transitions, while doing everything you can to ensure no one sees you waver. Together we build practical skills, increase recovery capacity, and create sustainable change so life isn't organized around just surviving the next hard thing.
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
Lubna Al Sindy
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Colorado Springs, CO 80918
Hi, I'm Lubna Al Sindy, MA, a mental health therapist dedicated to providing a compassionate, supportive space where clients feel safe exploring their experiences and creating meaningful change. I work with children, adolescents, and adults navigating anxiety, depression, life transitions, trauma, self-esteem, relationship challenges, and emotional overwhelm. My approach is collaborative and individualized, drawing from person-centered therapy, somatic practices, and Dialectical Behavior Therapy (DBT) to help clients strengthen emotional resilience, deepen self-awareness, and reconnect with themselves.
Hi, I'm Lubna Al Sindy, MA, a mental health therapist dedicated to providing a compassionate, supportive space where clients feel safe exploring their experiences and creating meaningful change. I work with children, adolescents, and adults navigating anxiety, depression, life transitions, trauma, self-esteem, relationship challenges, and emotional overwhelm. My approach is collaborative and individualized, drawing from person-centered therapy, somatic practices, and Dialectical Behavior Therapy (DBT) to help clients strengthen emotional resilience, deepen self-awareness, and reconnect with themselves.
Julia Walker
Licensed Professional Counselor, LPC, NCC
7 Endorsed
Colorado Springs, CO 80909
Waitlist for new clients
Hello and welcome! My name is Julia Walker and I am an LPC at Project Ember Initiative honored to work with children, adolescents, and adults of all ages. I enjoy working with those who are struggling with self-confidence issues, identity exploration, interpersonal conflict, and symptoms of trauma. I have experience working with survivors of sexual assault and have found this to be a passion area of mine, as well.
Hello and welcome! My name is Julia Walker and I am an LPC at Project Ember Initiative honored to work with children, adolescents, and adults of all ages. I enjoy working with those who are struggling with self-confidence issues, identity exploration, interpersonal conflict, and symptoms of trauma. I have experience working with survivors of sexual assault and have found this to be a passion area of mine, as well.
I can't find meaning in my life… I don't know how to be authentic with myself or with those around me... I don't feel connected to my partner anymore... It just seems that I can't move past the shame that constantly lives within me... If any of these resonate with you, you are not alone. I see you.
I can't find meaning in my life… I don't know how to be authentic with myself or with those around me... I don't feel connected to my partner anymore... It just seems that I can't move past the shame that constantly lives within me... If any of these resonate with you, you are not alone. I see you.
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood, military, or adulthood trauma, high-risk youth, women, older adults, military families, and those who are caregivers to older adults. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina.
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood, military, or adulthood trauma, high-risk youth, women, older adults, military families, and those who are caregivers to older adults. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina.
Each person has a story. Every story is valuable. Some stories are told in public with pride and fanfare, and others are held in private and sometimes never told. They affect what makes you who you are, or who you want to become. Sometimes difficulties, trauma, or setbacks that you have experienced in life have taught you to see the world or react to the world in a certain way. I believe that it’s possible to reframe that thinking over time and become a person that is truly healthy and happy. I love to see where people are in their story and help them set goals to get to where they want, become their best self, and find their light.
Each person has a story. Every story is valuable. Some stories are told in public with pride and fanfare, and others are held in private and sometimes never told. They affect what makes you who you are, or who you want to become. Sometimes difficulties, trauma, or setbacks that you have experienced in life have taught you to see the world or react to the world in a certain way. I believe that it’s possible to reframe that thinking over time and become a person that is truly healthy and happy. I love to see where people are in their story and help them set goals to get to where they want, become their best self, and find their light.
Billy Christensen (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Colorado Springs, CO 80908
Guided by a faith-based approach, Billy provides compassionate, individualized care to promote mental wellness and resilience, especially among military veterans, first responders, and the broader community. Grounded in Christian values, Billy integrates principles of compassion, hope, and redemption into every aspect of his counseling practice.
Guided by a faith-based approach, Billy provides compassionate, individualized care to promote mental wellness and resilience, especially among military veterans, first responders, and the broader community. Grounded in Christian values, Billy integrates principles of compassion, hope, and redemption into every aspect of his counseling practice.
I am passionate about working with individuals struggling with curveballs life is throwing your way. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I use a cognitive behavioral/strengths based/mindfulness approach to help you develop new ways of coping with stress and negative self-talk.
I am passionate about working with individuals struggling with curveballs life is throwing your way. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I use a cognitive behavioral/strengths based/mindfulness approach to help you develop new ways of coping with stress and negative self-talk.
I work with children (ages 7+), adolescents, adults, couples, and families navigating a variety of mental health concerns and life challenges. My approach is collaborative, practical, and tailored to each person’s unique needs and goals. Together, we’ll explore what’s getting in the way, build useful skills, and work toward meaningful change at a pace that feels right for you.
I work with children (ages 7+), adolescents, adults, couples, and families navigating a variety of mental health concerns and life challenges. My approach is collaborative, practical, and tailored to each person’s unique needs and goals. Together, we’ll explore what’s getting in the way, build useful skills, and work toward meaningful change at a pace that feels right for you.
Drawing on a decade of experience across school counseling and mental health, I provide a compassionate, non-judgmental container for growth. My practice is a space where healing occurs. Rooted in unconditional positive regard, I create a safe container for your most authentic expression and creativity. By blending the depth of psychodynamic insight and sandplay with the present-moment awareness of mindfulness and somatic attunement, we work together to honor both your story and your body’s wisdom. As a Level 1 EMDR-trained clinician, I also offer specialized support to help you move through 'stuck' places and past traumas.
Drawing on a decade of experience across school counseling and mental health, I provide a compassionate, non-judgmental container for growth. My practice is a space where healing occurs. Rooted in unconditional positive regard, I create a safe container for your most authentic expression and creativity. By blending the depth of psychodynamic insight and sandplay with the present-moment awareness of mindfulness and somatic attunement, we work together to honor both your story and your body’s wisdom. As a Level 1 EMDR-trained clinician, I also offer specialized support to help you move through 'stuck' places and past traumas.
Life is marked by moments of transition—there can be anxiety, uncertainty, or a desire for a deeper understanding of self. You're always adapting, and it feels like more is being asked of you each time you finally start to feel settled. Maybe you're struggling with low motivation, anxiety, identity questions, or relationship challenges. You’re not just looking for quick fixes—you want real growth, clarity, and connection with who you are and where you’re going. It may not feel that way right now, but deep inside, you've always held the ability to change. To adapt. To overcome.
Life is marked by moments of transition—there can be anxiety, uncertainty, or a desire for a deeper understanding of self. You're always adapting, and it feels like more is being asked of you each time you finally start to feel settled. Maybe you're struggling with low motivation, anxiety, identity questions, or relationship challenges. You’re not just looking for quick fixes—you want real growth, clarity, and connection with who you are and where you’re going. It may not feel that way right now, but deep inside, you've always held the ability to change. To adapt. To overcome.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
My two greatest passions are working with those who are wanting to live out their Christian faith in a way that is honoring to God and to walk with individuals to discover real and life-changing hope. Clients that I work well with want to acknowledge their strengths and weaknesses while seeking to grow in their fellowship with God. It is hard to reconcile that life is hard and God is good. Whether it is dealing with relational issues, depression, anxiety, or addictions, if you desire to live life in a way that is honoring God with authenticity, then connect with me.
My two greatest passions are working with those who are wanting to live out their Christian faith in a way that is honoring to God and to walk with individuals to discover real and life-changing hope. Clients that I work well with want to acknowledge their strengths and weaknesses while seeking to grow in their fellowship with God. It is hard to reconcile that life is hard and God is good. Whether it is dealing with relational issues, depression, anxiety, or addictions, if you desire to live life in a way that is honoring God with authenticity, then connect with me.
We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.
We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Trauma Therapy for Burnout & Anxiety, Nervous System Regulation.
Offering care for those navigating burnout, anxiety, trauma and must daily live stressors. Many clients are carrying a lot, high functioning on the outside, exhausted on the inside, and are ready for support that feels grounded, culturally responsive, and real.
Healing isn’t about fixing you. It’s about coming back to yourself with honesty, support, and care. We practice from the understanding that your lived experience matters, your identity matters, and your body has wisdom.
Trauma Therapy for Burnout & Anxiety, Nervous System Regulation.
Offering care for those navigating burnout, anxiety, trauma and must daily live stressors. Many clients are carrying a lot, high functioning on the outside, exhausted on the inside, and are ready for support that feels grounded, culturally responsive, and real.
Healing isn’t about fixing you. It’s about coming back to yourself with honesty, support, and care. We practice from the understanding that your lived experience matters, your identity matters, and your body has wisdom.
I work with children, adolescents, adults, and families navigating anxiety, chronic illness, infertility, reproductive and menstrual health, body image and eating concerns, identity, relationships, spirituality, career stress, and life transitions. With over a decade of experience in healthcare and women’s health, I understand the complex connection between emotional and physical well-being. My approach is collaborative, trauma-informed, and evidence-based. Together, we explore patterns, strengthen emotional regulation, develop practical coping tools, reconnect with the body, and build resilience, confidence, and meaningful change.
I work with children, adolescents, adults, and families navigating anxiety, chronic illness, infertility, reproductive and menstrual health, body image and eating concerns, identity, relationships, spirituality, career stress, and life transitions. With over a decade of experience in healthcare and women’s health, I understand the complex connection between emotional and physical well-being. My approach is collaborative, trauma-informed, and evidence-based. Together, we explore patterns, strengthen emotional regulation, develop practical coping tools, reconnect with the body, and build resilience, confidence, and meaningful change.
Calming Presence
Licensed Professional Counselor, MA, LPC, NCC
9 Endorsed
Colorado Springs, CO 80918
Waitlist for new clients
Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again. I know it's possible, as I've been through some dark spots.
Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again. I know it's possible, as I've been through some dark spots.
See more therapy options for Colorado Springs
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