Rational Emotive Behavior (REBT) Therapists in Colorado Springs, CO
All of us are put in boxes by our family, our religion, our society, our moment in history, even our own bodies. Some people have the courage to break free. -Geena Rocero. Hi! My name is Finn Mahan, 4 Flames Counseling Center is my new practice, and I look forward to working together. Do you want to explore your gender, orientation, and (possible?) LGBTQ+ sexuality and how it intersects with your human, lived experience? Do you feel crushed with worry? Do you want someone who understands the unique positions the LGBTQ+ community in our current social landscape?
All of us are put in boxes by our family, our religion, our society, our moment in history, even our own bodies. Some people have the courage to break free. -Geena Rocero. Hi! My name is Finn Mahan, 4 Flames Counseling Center is my new practice, and I look forward to working together. Do you want to explore your gender, orientation, and (possible?) LGBTQ+ sexuality and how it intersects with your human, lived experience? Do you feel crushed with worry? Do you want someone who understands the unique positions the LGBTQ+ community in our current social landscape?
Stephanie Hill Professional Counseling
Licensed Professional Counselor, MA, LPC
4 Endorsed
Colorado Springs, CO 80904
As a relational person, I believe that my connection with a client is an honor. I see pain as an unavoidable part of the human experience, but believe that suffering is optional. No matter your story, I hold hope that freedom and peace are possible. I believe there isn't a person you couldn't love if you understood their story. If you are struggling with the impact of childhood or recent trauma in your life, grief and loss, relationship difficulties, anger, eating disorders, attachment and intimacy difficulties, or recovery from narcissistic abuse; and don't mind a person walking alongside you, I'd love to meet you.
As a relational person, I believe that my connection with a client is an honor. I see pain as an unavoidable part of the human experience, but believe that suffering is optional. No matter your story, I hold hope that freedom and peace are possible. I believe there isn't a person you couldn't love if you understood their story. If you are struggling with the impact of childhood or recent trauma in your life, grief and loss, relationship difficulties, anger, eating disorders, attachment and intimacy difficulties, or recovery from narcissistic abuse; and don't mind a person walking alongside you, I'd love to meet you.
Are you overwhelmed by trauma and emotional stress? You’re not alone, and you deserve a safe, supportive space to heal. I provide an environment where you can explore your experiences and work towards breaking free from the past. My approach focuses on building resilience, improving emotional regulation, and fostering a fulfilling, balanced life. If you’re ready to invest in your mental health, strengthen relationships, and achieve personal growth, I’m here to guide you every step of the way. Together, we can overcome these obstacles and create a better future for you.
Are you overwhelmed by trauma and emotional stress? You’re not alone, and you deserve a safe, supportive space to heal. I provide an environment where you can explore your experiences and work towards breaking free from the past. My approach focuses on building resilience, improving emotional regulation, and fostering a fulfilling, balanced life. If you’re ready to invest in your mental health, strengthen relationships, and achieve personal growth, I’m here to guide you every step of the way. Together, we can overcome these obstacles and create a better future for you.
As a counselor, my goal is to partner with you on your journey and not to dictate a pre-designed cookie-cutter approach. My style is to collaborate with you in exploring your values, goals, and needs. Together we will work on understanding what makes you unique and the best ways for you to pursue health.
As a counselor, my goal is to partner with you on your journey and not to dictate a pre-designed cookie-cutter approach. My style is to collaborate with you in exploring your values, goals, and needs. Together we will work on understanding what makes you unique and the best ways for you to pursue health.
You might be feeling overwhelmed by stress, stuck in anxious or low moods, or unsure what your next step should be—especially during a big life change. Maybe grief is lingering, panic shows up out of nowhere, or you’re just tired of carrying everything on your own. You’re not broken, and you don’t have to figure this out alone. You deserve a space where you feel supported, understood, and hopeful again.
As a Colorado-based LPC, I offer Telehealth sessions designed to meet you exactly where you are. I’ve worked with many people facing similar challenges, and I understand how heavy it can all feel.
You might be feeling overwhelmed by stress, stuck in anxious or low moods, or unsure what your next step should be—especially during a big life change. Maybe grief is lingering, panic shows up out of nowhere, or you’re just tired of carrying everything on your own. You’re not broken, and you don’t have to figure this out alone. You deserve a space where you feel supported, understood, and hopeful again.
As a Colorado-based LPC, I offer Telehealth sessions designed to meet you exactly where you are. I’ve worked with many people facing similar challenges, and I understand how heavy it can all feel.
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with trauma, anxiety, OCD, social anxiety, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
Beacon of Hope Counseling LLC
Licensed Professional Counselor, LPC
1 Endorsed
Colorado Springs, CO 80918
My name is Michelle Wright and I am the owner of Beacon of Hope Counseling, LLC. My past experiences and hope to help others led me to the field of counseling and creating Beacon of Hope Counseling. I have learned through the years life is filled with joyous moments and then periods of difficulty and uncertainty. When experiencing life's barriers one can feel anxious, stuck, overwhelmed, depressed and even hopeless. Past events and trauma can also become barriers in us being our best selves. In these moments counseling can be helpful in gaining insight and learning ways to best cope.
My name is Michelle Wright and I am the owner of Beacon of Hope Counseling, LLC. My past experiences and hope to help others led me to the field of counseling and creating Beacon of Hope Counseling. I have learned through the years life is filled with joyous moments and then periods of difficulty and uncertainty. When experiencing life's barriers one can feel anxious, stuck, overwhelmed, depressed and even hopeless. Past events and trauma can also become barriers in us being our best selves. In these moments counseling can be helpful in gaining insight and learning ways to best cope.
Do you find talks with your partner turn to fights? Does frustration surface when you need to discuss important topics? You are not alone. Many couples struggle with communicating effectively and understanding each other. Every argument is a conversation you need to have. It is not too late to have the fulfilling relationship you have always wanted.
Do you find talks with your partner turn to fights? Does frustration surface when you need to discuss important topics? You are not alone. Many couples struggle with communicating effectively and understanding each other. Every argument is a conversation you need to have. It is not too late to have the fulfilling relationship you have always wanted.
J.P. Mertens
Licensed Professional Counselor, MA, MDiv, LPC, NCC
2 Endorsed
Colorado Springs, CO 80921
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
Billy Christensen (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Colorado Springs, CO 80908
Guided by a faith-based approach, Billy provides compassionate, individualized care to promote mental wellness and resilience, especially among military veterans, first responders, and the broader community. Grounded in Christian values, Billy integrates principles of compassion, hope, and redemption into every aspect of his counseling practice.
Guided by a faith-based approach, Billy provides compassionate, individualized care to promote mental wellness and resilience, especially among military veterans, first responders, and the broader community. Grounded in Christian values, Billy integrates principles of compassion, hope, and redemption into every aspect of his counseling practice.
Vanessa Monette
Licensed Professional Counselor, MA, LPC, NCC, EMDR
2 Endorsed
Colorado Springs, CO 80920
What if our journey in life isn't meant to be a journey of proving we are enough. What if our journey is one of knowing that we always were. What if who we are, exactly how we are has always been enough; enough to be loved, to be heard, to be seen, enough to be you. Traumatic experiences have a way of making us feeling that we are irreparably broken. We carry them with us in our mind, body, and soul as we continue through our lives searching for something to fill the emptiness they left behind. To the outside world we are who we've always been, yet inside we are showing up in our lives as someone we don't even recognize.
What if our journey in life isn't meant to be a journey of proving we are enough. What if our journey is one of knowing that we always were. What if who we are, exactly how we are has always been enough; enough to be loved, to be heard, to be seen, enough to be you. Traumatic experiences have a way of making us feeling that we are irreparably broken. We carry them with us in our mind, body, and soul as we continue through our lives searching for something to fill the emptiness they left behind. To the outside world we are who we've always been, yet inside we are showing up in our lives as someone we don't even recognize.
Nicole J. Dillon
Licensed Professional Counselor, MA, LPC, CCTP
5 Endorsed
Colorado Springs, CO 80905
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
Accepting new clients! Change (v). "to become different without permanently losing one's former characteristics or essence." Whether you are going through a change, or you want to change yourself or your relationships, I can help. I work with individuals and couples. I serve as a guide, helping clarify what you want and leading you toward your goals. I have 20 years experience and have a Gottman method certifcate in relationship counseling.
Accepting new clients! Change (v). "to become different without permanently losing one's former characteristics or essence." Whether you are going through a change, or you want to change yourself or your relationships, I can help. I work with individuals and couples. I serve as a guide, helping clarify what you want and leading you toward your goals. I have 20 years experience and have a Gottman method certifcate in relationship counseling.
Are you feeling stuck in anxiety, trauma triggers, or repeating unhealthy relationship patterns? As an EMDR therapist in Colorado Springs, Peyton, Colorado, and Texas, and soon to be Montana! I specialize in trauma recovery, narcissistic and personality disorder abuse recovery, anxiety, depression, and attachment-based relationship dynamics. I help high-functioning individuals move from emotional survival mode to clarity, confidence, and lasting change.
Are you feeling stuck in anxiety, trauma triggers, or repeating unhealthy relationship patterns? As an EMDR therapist in Colorado Springs, Peyton, Colorado, and Texas, and soon to be Montana! I specialize in trauma recovery, narcissistic and personality disorder abuse recovery, anxiety, depression, and attachment-based relationship dynamics. I help high-functioning individuals move from emotional survival mode to clarity, confidence, and lasting change.
My approach to counseling is grounded in the belief that healing happens in the context of authentic human connection. I strive to create a space where people feel genuinely seen, respected, and understood, especially during times when life feels overwhelming, confusing, or painful. At the core of my work is a deep respect for each person’s story and the understanding that meaningful change often begins when someone feels safe enough to explore that story openly.
My approach to counseling is grounded in the belief that healing happens in the context of authentic human connection. I strive to create a space where people feel genuinely seen, respected, and understood, especially during times when life feels overwhelming, confusing, or painful. At the core of my work is a deep respect for each person’s story and the understanding that meaningful change often begins when someone feels safe enough to explore that story openly.
Hope Mountain Behavioral Health
Licensed Professional Counselor, MA, LPC-S, LAC, ACS
5 Endorsed
Colorado Springs, CO 80920
Accepting new clients in person (Lakewood & Colorado Springs) or online anywhere in Colorado within a week! Are you tired of being exhausted with worry, depression and lack of direction? Maybe you've made mistakes that are leaving you bogged down by self-defeat, doubt? And as a result, are you fed up? Like you just can't take another minute of it. If either of these is true, you are our specialty. We thrive working with individuals suffering with self-destructive behaviors, anxiety, trauma, grief or loss. After working with us, people usually begin to embrace their shortcomings and rediscover their dreams.
Accepting new clients in person (Lakewood & Colorado Springs) or online anywhere in Colorado within a week! Are you tired of being exhausted with worry, depression and lack of direction? Maybe you've made mistakes that are leaving you bogged down by self-defeat, doubt? And as a result, are you fed up? Like you just can't take another minute of it. If either of these is true, you are our specialty. We thrive working with individuals suffering with self-destructive behaviors, anxiety, trauma, grief or loss. After working with us, people usually begin to embrace their shortcomings and rediscover their dreams.
Peak Therapeutic Services
Licensed Professional Counselor, MA, LPC, EMDR I
Colorado Springs, CO 80919
I am a therapist with over 25 years of experience working with diverse populations resulting in an ability to work effectively with individuals, couples, families, children, and adolescents with differing and distinct needs. I provide a personable, relaxed, interactive, and collaborative style, using various models/modalities to meet individual therapeutic needs. I draw from numerous resources to develop a well tailored treatment approach.
I am a therapist with over 25 years of experience working with diverse populations resulting in an ability to work effectively with individuals, couples, families, children, and adolescents with differing and distinct needs. I provide a personable, relaxed, interactive, and collaborative style, using various models/modalities to meet individual therapeutic needs. I draw from numerous resources to develop a well tailored treatment approach.
Jason J
Licensed Professional Counselor, EMDR, AASAT, EFT, LPC
2 Endorsed
Colorado Springs, CO 80918
So you're looking for a change - let's get started! You might be stuck, perhaps held back by the past, not sure how to live in the present, or uncertain about moving into the future. If that's you, it's a good time for some counseling. I am a man of faith, a motorcycle rider, a runner, a reader, and one or two other things outside of counseling, just in case we still haven't connected. In counseling and support groups, I’ve focused my time helping people face addictions, trauma, and all the relationships in between. I often rely on the AASAT training for addictions, EMDR for trauma, and EFT for couples.
So you're looking for a change - let's get started! You might be stuck, perhaps held back by the past, not sure how to live in the present, or uncertain about moving into the future. If that's you, it's a good time for some counseling. I am a man of faith, a motorcycle rider, a runner, a reader, and one or two other things outside of counseling, just in case we still haven't connected. In counseling and support groups, I’ve focused my time helping people face addictions, trauma, and all the relationships in between. I often rely on the AASAT training for addictions, EMDR for trauma, and EFT for couples.
Questions about microdosing psychedelics? Contact us to learn more about this approach to rewiring the brain and changing your thinking. We specialize in helping our clients with: a Racing Mind, Anger Issues, Challenges with Relationships, Addiction Issues, Teens and their Unique Struggles, and Merging Spirituality Beliefs with Social Demands
Low Energy Neurofeedback System (LENS) benefits clients by alleviating suppression of the neural pathways. Over time the brain becomes stressed by experiences and environmental toxins. Alleviate these concerns and return to optimum processing and functioning with our neurofeedback services.
Questions about microdosing psychedelics? Contact us to learn more about this approach to rewiring the brain and changing your thinking. We specialize in helping our clients with: a Racing Mind, Anger Issues, Challenges with Relationships, Addiction Issues, Teens and their Unique Struggles, and Merging Spirituality Beliefs with Social Demands
Low Energy Neurofeedback System (LENS) benefits clients by alleviating suppression of the neural pathways. Over time the brain becomes stressed by experiences and environmental toxins. Alleviate these concerns and return to optimum processing and functioning with our neurofeedback services.
Hi and welcome to your journey to a better, more authentic you. I am a clinical mental health counselor who strives to support you in reaching your goals.
Hi and welcome to your journey to a better, more authentic you. I am a clinical mental health counselor who strives to support you in reaching your goals.
See more therapy options for Colorado Springs
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Colorado Springs
- Canon City
- Castle Pines
- Castle Rock
- Fountain
- Manitou Springs
- Monument
- Peyton
- Pueblo
- Pueblo West
- Woodland Park
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.