Exposure Response Prevention (ERP) Therapists in Colorado Springs, CO

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Photo of Kristen Martin, Licensed Professional Counselor Candidate in Colorado Springs, CO
Kristen Martin
Licensed Professional Counselor Candidate, LPCC
Verified
4 Endorsed
Verified
4 Endorsed
Currently limited availability for in person. Are you ready to feel complete and have purpose? Are you ready to feel better? I am determined to help provide and discover what you need to heal. I specialize in trauma and anxiety with adults, teens, and children. I have been trained in EMDR, BST, Biofeedback, and Life Trajectory work. I work with CBT, TF-CBT, ERP , Play-Therapy, and Sand-Tray Therapy. I have experience in both adult and youth corrections, along with behavior modification. I support the LGBTQIA+ community and have worked with individuals affected by HIV/AIDS.
(719) 293-7607
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Colorado Springs, CO 80911
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Photo of Paul Northart, Licensed Professional Counselor Candidate in Colorado Springs, CO
Paul Northart
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified
5 Endorsed
Verified
5 Endorsed
I utilize the gold standard approach for treating Obsessive-Compulsive Disorder: Exposure Response Prevention (or “ ERP ") with the integrated mindfulness-based techniques of Acceptance and Commitment Therapy.
Intrusive thoughts are robbing you of your time and quality of life. Anxiety has you on edge and unable to relax. You should have a therapist that will help you recover the peace and joy you once had. How is this possible? By genuinely listening to your concerns, utilizing proven therapies, and being a consistent resource for your growth. OCD and anxiety do not have to rule your life.
(719) 839-7899
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Colorado Springs, CO 80924
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Photo of Samuel Babcock, Licensed Professional Counselor in Colorado Springs, CO
Samuel Babcock
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
The primary treatment I use for OCD and related concerns is Exposure and Ritual Prevention ( ERP ), which is the most researched method of treating OCD and has seen the most success in treatment so far, and I use some aspects of Acceptance and Commitment Therapy (ACT) as well.
I have some limited openings and I am only accepting clients for OCD-related concerns and Tourette’s/Tic Disorders at this time. If you are struggling with intrusive thoughts, compulsions, phobias, or social anxieties, I would be talk over the phone or sit down for a consultation to see if treatment with me may be helpful. I have worked with a variety of concerns in the past, but have limited my practice to OCD-related disorders and Tourette’s/Tic Disorders due to limited treatment availability in the area.
(719) 247-1350
Colorado Springs, CO 80920
& Online
Photo of Courtney Holbrook, Clinical Social Work/Therapist in Colorado Springs, CO
Courtney Holbrook
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I predominantly work with adolescents and adults and have been trained in Exposure Response Prevention ( ERP ) therapy for the treatment of anxiety and OCD.
It can be difficult to ask for help; we may feel weak, hopeless, or disappointed. Asking for help requires strength and courage and may be a journey through both darkness and light. I believe it is important to trust the process, sit with our uncomfortable feelings, and accept our emotions for what they are. Vulnerability, shame, and fear may make it difficult to share, at times, but know this is normal as we navigate change. There is a lot to be learned from our dark times, and, as a therapist, I hope to be along side you in your journey of growth.
(832) 551-1137
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Office is near:
Colorado Springs, CO 80901
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Photo of Armando De La Garza, Counselor in Colorado Springs, CO
Armando De La Garza
Counselor, MA, LPCC, NCC
Verified
Verified
The methods I use are considered evidence-based, such as ERP and ACT.
Thank you for stopping by. If you are struggling with anxiety, uncertainty, or having obsessive, thoughts that have you feeling stuck and anxious maybe even disturbed, please continue reading. Having worked as a professional counselor for 19 years, I have learned the key component of effective therapy is the alliance between the client and therapist. This partnership is based on trust, empathy, and compassion, which is needed to do the deeper work of addressing mental wellness concerns.
(505) 421-5415
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Office is near:
Colorado Springs, CO 80919
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Photo of Regan Paulsen, Licensed Professional Counselor in Colorado Springs, CO
Regan Paulsen
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Exposure Response Prevention ( ERP ) and Cognitive Behavioral Therapy (CBT) are the methods most supported by the research so I use these when working with OCD.
My approach focuses on personal insight and growth through trust. Using the strengths you already have, we will work to help you face your challenges with confidence. I am experienced in working with adults and adolescents struggling with anxiety in its many flavors and forms. Phobias, Obsessive Compulsive Disorder, social anxiety, performance anxiety, generalized anxiety and panic are my specialties. Fortunately, these respond well to therapy so you don't have to suffer through it.
(214) 307-8628
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Office is near:
Colorado Springs, CO 80901
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Photo of Blakely Hunze, Licensed Professional Counselor in Colorado Springs, CO
Blakely Hunze
Licensed Professional Counselor, LPC
Verified
5 Endorsed
Verified
5 Endorsed
Therapy can be intimidating! Maybe you have therapy experience or maybe this is your first time in the office. Either way, I am here to help you feel comfortable and welcomed. You and your loved ones have been resilient, allow me to help support you in your healing. I am an EMDR level 1 and 2 trained clinician and am passionate about helping people heal their trauma wounds.
(719) 745-5112
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Colorado Springs, CO 80920
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Photo of Edmund Miranda, Drug & Alcohol Counselor in Colorado Springs, CO
Edmund Miranda
Drug & Alcohol Counselor, LPC
Verified
Verified
Edmund Miranda is a Licensed Professional Counselor in Colorado who started practicing in 2010. He has a Master's Degree in Professional Counseling and a Master's Degree in Addiction Counseling. Edmund believes treatment begins with the connection or "therapeutic relationship" a client shares with their therapist. He strives to continually develop the therapeutic relationship based on trust and respect. Edmund works together with his clients to find a therapeutic approach that addresses their needs, goals, and unique situation.
(719) 581-6603
Colorado Springs, CO 80918
& Online
Photo of Jessica King, Marriage & Family Therapist in Colorado Springs, CO
Jessica King
Marriage & Family Therapist, LMFT
Verified
Verified
Whatever you're going through right now, it's not going to defeat you! You really can create the life you want and grow from this experience. Life is full of change and challenges: divorce, job stress, school, finding work, parenting stress, relationship drama, healing from mistakes. Even though it drags us all down sometimes, it's not the end. The comfort of a nonjudgmental, accepting person and some wise interventions and advice can work wonders in your life. Let me help you with targeted, effective therapy to get the changes you want. If you don't have a happy ending yet, it's not the end. Call, Text, or Email Today.
(719) 215-5997
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Colorado Springs, CO 80922
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Photo of Barber Family Counseling & Wellness, Marriage & Family Therapist in Colorado Springs, CO
Barber Family Counseling & Wellness
Marriage & Family Therapist, LMFT, LPC, LCSW, LAC
Verified
Verified
Accepting New Clients in Las Vegas and Colorado Springs- The decision to pursue counseling can be tough, especially finding the right therapist for yourself, your relationship or your family. We can help you identify problem areas and create a plan to address them so you may begin living your life the way you want to. Our therapists appreciate the varied stages of life. With complete cultural competency, we meet clients where they are and walk with them on the path to their goals.
(719) 581-8447
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Colorado Springs, CO 80917
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Photo of Cassie Salinas, Marriage & Family Therapist in Colorado Springs, CO
Cassie Salinas
Marriage & Family Therapist, MA, MFTc
Verified
1 Endorsed
Verified
1 Endorsed
Navigating this life and our intimate/family relationships is not always easy. In fact, there are times when we all need someone to share the burden of understanding and working through relational conflict, difficult emotions, and past trauma in a productive and fruitful way. I work with individuals, couples, and families, with the understanding that each person is an expert of their own life and that I am a partner on this journey. I am dedicated to helping my clients realize their full potential in every area of their life and relationships in any way that I can.
(719) 694-5929
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Colorado Springs, CO 80918
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Photo of Solangel Romero-Badillo, Clinical Social Work/Therapist in Colorado Springs, CO
Solangel Romero-Badillo
Clinical Social Work/Therapist, MSW, LSW, CCTP-I
Verified
Verified
I am a Licensed Social Worker and have worked as a Social Worker for almost 20 years, with the past few years focusing on mental health counseling. I graduated from Rutgers in 2005 with my Bachelor’s in Social Work and Metropolitan State University of Denver in 2020 with my Masters. I have a diverse background that includes working with people of all ages and stages who have dealt with trauma, grief, and illnesses. I work closely with survivors of Domestic Violence and Sexual Assault. My goal for all my clients is to provide them with effective coping skills and empower them for those unexpected life circumstances.
(719) 204-4725
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Colorado Springs, CO 80918
& Online
Photo of Jennifer Weniger, Psychologist in Colorado Springs, CO
Jennifer Weniger
Psychologist, PhD
Verified
Verified
Thank you for the opportunity to introduce myself to you. I am a licensed psychologist in Colorado, California and Texas with over twenty five years of experience. I am a national and international author and lecturer in the field of psychology. I believe in the potential and desire of every person to find their purpose and happiness in life. We all have struggles at different points in our lives, and seeking therapy provides additional support and skills to help you through difficult times. I am here to listen, support, encourage, and provide feedback.
(719) 215-5783
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Colorado Springs, CO 80920
& Online
Photo of Erica Aispuro Regan, Licensed Professional Counselor in Colorado Springs, CO
Erica Aispuro Regan
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Do you ever feel scared, worried, depressed, anxious, insecure, or guilty? These feelings are valid and almost expected with the amount of pressure society puts on our appearances, productivity, and successes. It sometimes can be difficult to find happiness and acceptance for who we are. My hope is to empower clients on their therapeutic journey through connection, collaboration, and providing tools as well as insight on how to manage and accept these feelings more effectively.
(719) 625-3681
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Colorado Springs, CO 80903
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Photo of Sara Velez, Psychologist in Colorado Springs, CO
Sara Velez
Psychologist, PsyD
Verified
Verified
The path to wellness includes many approaches to healing. You may need an open space for your frustrations to be heard or a neutral place to share your news and discuss treatment options. Perhaps these issues even lead you to question the meaning of life, your Spirituality, or your Religious background. My office is a peaceful place to address those concerns, to connect within, and to guide you on your journey to make meaning, no matter what your background is.
(719) 530-7557
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Colorado Springs, CO 80920
& Online
Not accepting new clients
Photo of Jordyn Lee, Marriage & Family Therapist in Colorado Springs, CO
Jordyn Lee
Marriage & Family Therapist, LMFT
Verified
Verified
Do you spend the majority of your day thinking about food or your body? Eating disorders, disordered eating and body image concerns can feel exhausting. Maybe you felt like you were taking control of something in your life and now an eating disorder has taken control of you. I specialize in working with individuals and families of all ages whom are struggling with eating disorders, disordered eating and body image concerns. In addition to eating disorders I also work with those struggling with anxiety, depression, OCD and trauma which are often co-occurring with eating disorders.
(719) 394-9451
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Colorado Springs, CO 80918
Not accepting new clients
Photo of Jon B Cleckler, Licensed Professional Counselor in Colorado Springs, CO
Jon B Cleckler
Licensed Professional Counselor, LPC, CACI
Verified
Verified
Please feel free to reach out in an anxious time. I encourage a direct and focused path to help people learn and apply lifelong skills to address learning issues, attention issues and mood issues. I am a coach and a therapist in the quest to accomplish goals in therapy. Having a different brain with different strategies is often a challenge in reaching your potential. You can achieve very difficult goals when your purpose is clear. People with attention issues, depression, anxiety and autism spectrum, as well as other differences all have unique ways of looking at the world. You are not lost and you are not alone in this.
(719) 428-4408
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Colorado Springs, CO 80906
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Photo of Community Counseling Center at CCU, Licensed Professional Counselor in Colorado Springs, CO
Community Counseling Center at CCU
Licensed Professional Counselor
Verified
Verified
The Community Counseling Center at Colorado Christian University offers evidence-based professional counseling to individuals and families struggling with an array of mental health problems. Our staff of highly trained master’s-level and doctoral-level clinicians have extensive experience at integrating faith-based principles into ethical clinical mental health treatment. . We provide treatment for: trauma, veteran-specific issues, adolescent behavioral and emotional issues, marriage and family related issues, substance abuse, mood disorders, personality disorders, and other general mental health issues.
(719) 399-5745
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Colorado Springs, CO 80920
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Photo of Andrea Pacheco, Clinical Social Work/Therapist in Colorado Springs, CO
Andrea Pacheco
Clinical Social Work/Therapist, LCSW, EMDR
Verified
Verified
I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains and bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry, violated, exposed, and at times emotionally unstable. Here in therapy I walk the journey with you as we work through emotions, gain insight, and create more beneficial perspectives. I provide a space of safety, understanding, and compassion.
(719) 301-1944
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Colorado Springs, CO 80918
& Online
Photo of Jillian Elliott, Clinical Social Work/Therapist in Colorado Springs, CO
Jillian Elliott
Clinical Social Work/Therapist, MSW, LCSW, EMDR, ASAM
Verified
Verified
Are you experiencing problems with addiction? Do you have trouble handling depression, trauma, and anxiety? I would like to be your guide in becoming sober and healing. As a experienced clinician, I recognize those that struggle with mental health and addiction are some of the most intelligent and artistic individuals. Often, those that experience anxiety, depression, suicidal thoughts saw drugs and alcohol as a way to cope and calm their thoughts. I am here to walk you through the journey of hope to recovery, however that may look to you.
(719) 212-1149
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Colorado Springs, CO 80903
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Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.