Emotionally Focused Therapists in Colorado Springs, CO
Curtis Evans
Licensed Professional Counselor Candidate, LPCC, LAC, EMDR-t
1 Endorsed
Colorado Springs, CO 80903
Using CBT and EFT, we’ll explore patterns, strengthen relationships, and build practical tools for healing.
Feeling stuck in stress, disconnection, or self-doubt? Anxiety, depression, or addiction may be weighing on you or your relationships. You’re not alone—and you don’t have to navigate it alone.
As a Licensed Professional Clinical Counselor (LPCC) in Colorado, I help adults and couples facing challenges like substance use, process addictions, anxiety, depression, life transitions, and men’s issues. With experience in inpatient and outpatient care, I support clients—including veterans and professionals—through life’s toughest seasons.
Using CBT and EFT, we’ll explore patterns, strengthen relationships, and build practical tools for healing.
Feeling stuck in stress, disconnection, or self-doubt? Anxiety, depression, or addiction may be weighing on you or your relationships. You’re not alone—and you don’t have to navigate it alone.
As a Licensed Professional Clinical Counselor (LPCC) in Colorado, I help adults and couples facing challenges like substance use, process addictions, anxiety, depression, life transitions, and men’s issues. With experience in inpatient and outpatient care, I support clients—including veterans and professionals—through life’s toughest seasons.
I offer individual and relational therapy for all people, all relationships, and all genders. I also offer supervision for MFT and LPC candidates who are pre-licensed. It can be difficult to make that initial step and reach out. I believe you are more capable, intelligent, determined, and stronger than you may know. Sometimes we need an open, safe, effective, and accepting environment to access and fully explore all that we are capable of.
I offer individual and relational therapy for all people, all relationships, and all genders. I also offer supervision for MFT and LPC candidates who are pre-licensed. It can be difficult to make that initial step and reach out. I believe you are more capable, intelligent, determined, and stronger than you may know. Sometimes we need an open, safe, effective, and accepting environment to access and fully explore all that we are capable of.
At Rock Your Family, my team and I specialize in helping individuals, couples, and families work through challenging issues in their communication and in their interpersonal dynamics. We also are dedicated to helping our clients overcome major issues such as: infidelity, domestic violence, past traumas, abuse, addictions, etc. We have a caring and professional team of licensed and certified counselors that specialize in emotional issues, relationship problems, and clinical disorders.
At Rock Your Family, my team and I specialize in helping individuals, couples, and families work through challenging issues in their communication and in their interpersonal dynamics. We also are dedicated to helping our clients overcome major issues such as: infidelity, domestic violence, past traumas, abuse, addictions, etc. We have a caring and professional team of licensed and certified counselors that specialize in emotional issues, relationship problems, and clinical disorders.
Maybe you are feeling like you can no longer cope. Life is full of stressful situations, complex changes, grief, conflict, and so on. You may feel like you are alone, but it doesn’t have to be that way. I want to provide you with the space to process these normal parts of the human experience, and help you move through them and forward in your life and into the future. When working with individuals, I do my best to understand your experience and the uniqueness that makes you, you. I work from a model where the relationship is the key to healing. I hope to work with you to create a relationship in which you feel known and understood.
Maybe you are feeling like you can no longer cope. Life is full of stressful situations, complex changes, grief, conflict, and so on. You may feel like you are alone, but it doesn’t have to be that way. I want to provide you with the space to process these normal parts of the human experience, and help you move through them and forward in your life and into the future. When working with individuals, I do my best to understand your experience and the uniqueness that makes you, you. I work from a model where the relationship is the key to healing. I hope to work with you to create a relationship in which you feel known and understood.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
I work with young adults and mid-life adults who feel overwhelmed, anxious, or stuck—especially during life transitions in relationships, jobs, or roles. My approach is warm and supportive as we gently explore what’s weighing on you, including old beliefs that may no longer serve you.
You can live with more resiliency, self-expression, and clarity if you can be in a better relationship with yourself and those around you. I can also help you explore how the beliefs and messages you were raised with are impacting your life now and help you create new patterns that serve you better.
I work with young adults and mid-life adults who feel overwhelmed, anxious, or stuck—especially during life transitions in relationships, jobs, or roles. My approach is warm and supportive as we gently explore what’s weighing on you, including old beliefs that may no longer serve you.
You can live with more resiliency, self-expression, and clarity if you can be in a better relationship with yourself and those around you. I can also help you explore how the beliefs and messages you were raised with are impacting your life now and help you create new patterns that serve you better.
Using EFT, ACT, CBT, DBT, and EMDR, I tailor treatment to your needs, incorporating measurement-based methods to track progress.
Are you overwhelmed by trauma and emotional stress? You’re not alone, and you deserve a safe, supportive space to heal. I provide an environment where you can explore your experiences and work towards breaking free from the past. My approach focuses on building resilience, improving emotional regulation, and fostering a fulfilling, balanced life. If you’re ready to invest in your mental health, strengthen relationships, and achieve personal growth, I’m here to guide you every step of the way. Together, we can overcome these obstacles and create a better future for you.
Using EFT, ACT, CBT, DBT, and EMDR, I tailor treatment to your needs, incorporating measurement-based methods to track progress.
Are you overwhelmed by trauma and emotional stress? You’re not alone, and you deserve a safe, supportive space to heal. I provide an environment where you can explore your experiences and work towards breaking free from the past. My approach focuses on building resilience, improving emotional regulation, and fostering a fulfilling, balanced life. If you’re ready to invest in your mental health, strengthen relationships, and achieve personal growth, I’m here to guide you every step of the way. Together, we can overcome these obstacles and create a better future for you.
Now accepting CHAMPVA, CIGNA, Carelon Health and CCHA! Are you needing help taking back control in your life? Our team specializes in helping you through difficult transitions. We can support you to help build boundaries, work on relationships, recognizing areas of change, and anything else in-between. It can feel overwhelming when our amygdala is firing and informing us that we are unsafe and threatened. We have extensive training in trauma informed care and can help you recognize this emotional response and find healthier ways to manage.
Now accepting CHAMPVA, CIGNA, Carelon Health and CCHA! Are you needing help taking back control in your life? Our team specializes in helping you through difficult transitions. We can support you to help build boundaries, work on relationships, recognizing areas of change, and anything else in-between. It can feel overwhelming when our amygdala is firing and informing us that we are unsafe and threatened. We have extensive training in trauma informed care and can help you recognize this emotional response and find healthier ways to manage.
Are you navigating life transitions, carrying the weight of past pain, or feeling stuck in patterns that no longer serve you? I’m here to walk with you through it. I'm a Clinical Mental Health Counseling intern with lived and professional experience supporting individuals, couples, and families through grief, trauma, anxiety, and life stress. Using a trauma-informed approach tailored to your individual experienceor family dynamics, I provide a safe, supportive space for healing and growth.
Are you navigating life transitions, carrying the weight of past pain, or feeling stuck in patterns that no longer serve you? I’m here to walk with you through it. I'm a Clinical Mental Health Counseling intern with lived and professional experience supporting individuals, couples, and families through grief, trauma, anxiety, and life stress. Using a trauma-informed approach tailored to your individual experienceor family dynamics, I provide a safe, supportive space for healing and growth.
Katherine
Licensed Professional Counselor, LPC, NCC, EMDR, GC-C, CCTP
1 Endorsed
Colorado Springs, CO 80918
The person who removes a mountain begins by carrying small stones (Chinese proverb). I provide effective, professional, empathic counseling services to individuals in Colorado Springs and surrounding areas. I am available to support you through your difficult times and will work with you to direct your treatment and recovery. I have 16 years of clinical experience in addition to post-graduate education and have developed techniques to assist clients in coping with a wide range of concerns, from daily stress to chronic mental illness. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC).
The person who removes a mountain begins by carrying small stones (Chinese proverb). I provide effective, professional, empathic counseling services to individuals in Colorado Springs and surrounding areas. I am available to support you through your difficult times and will work with you to direct your treatment and recovery. I have 16 years of clinical experience in addition to post-graduate education and have developed techniques to assist clients in coping with a wide range of concerns, from daily stress to chronic mental illness. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC).
Thriveworks Counseling & Therapy Colorado Springs
Licensed Professional Counselor
Colorado Springs, CO 80906
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Are you ready to better understand the patterns that keep getting in the way of the relationships and life you want? You are capable, driven, and deeply invested, yet still feel like connection is harder than it should be. Betrayal, mismatched desire, parenting stress, trauma, or repeating conflict can slowly erode closeness, trust, and emotional safety. In our work together, we look beneath the surface to understand the deeper relational patterns shaping your life. From there, we help you create more clarity, intimacy, alignment, and a stronger sense of safety in the relationships you are building.
Are you ready to better understand the patterns that keep getting in the way of the relationships and life you want? You are capable, driven, and deeply invested, yet still feel like connection is harder than it should be. Betrayal, mismatched desire, parenting stress, trauma, or repeating conflict can slowly erode closeness, trust, and emotional safety. In our work together, we look beneath the surface to understand the deeper relational patterns shaping your life. From there, we help you create more clarity, intimacy, alignment, and a stronger sense of safety in the relationships you are building.
Faith E Mehler
Licensed Professional Counselor, MA, LPC, RPT, CEDS
1 Endorsed
Colorado Springs, CO 80920
As a Therapist, I want to provide my teen and adult clients with a safe space to process through challenging experiences, to better understand and explore their emotions, and to empower them to create attainable goals for the future. In therapy sessions, I work to listen, validate, and challenge in order to help clients create better methods of coping and also increase their self-compassion. This typically results in improvements in anxiety, depression, and negative beliefs.
As a Therapist, I want to provide my teen and adult clients with a safe space to process through challenging experiences, to better understand and explore their emotions, and to empower them to create attainable goals for the future. In therapy sessions, I work to listen, validate, and challenge in order to help clients create better methods of coping and also increase their self-compassion. This typically results in improvements in anxiety, depression, and negative beliefs.
I have immediate availability and can schedule you within 5 business days. Starting the journey of seeking Counseling is intimidating and overwhelming but I hope to make your experience as stress free and welcoming as possible. I work with adults and teens using evidence-based approaches to support your unique needs. In our sessions, you can expect a safe, non-judgmental space where we'll work together to understand your challenges and move toward meaningful change. My approach is warm, humored and affirming. I believe therapy should feel both supportive and empowering. I'd be honored to walk alongside you on your healing journey.
I have immediate availability and can schedule you within 5 business days. Starting the journey of seeking Counseling is intimidating and overwhelming but I hope to make your experience as stress free and welcoming as possible. I work with adults and teens using evidence-based approaches to support your unique needs. In our sessions, you can expect a safe, non-judgmental space where we'll work together to understand your challenges and move toward meaningful change. My approach is warm, humored and affirming. I believe therapy should feel both supportive and empowering. I'd be honored to walk alongside you on your healing journey.
Billy Christensen (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Colorado Springs, CO 80908
Guided by a faith-based approach, Billy provides compassionate, individualized care to promote mental wellness and resilience, especially among military veterans, first responders, and the broader community. Grounded in Christian values, Billy integrates principles of compassion, hope, and redemption into every aspect of his counseling practice.
Guided by a faith-based approach, Billy provides compassionate, individualized care to promote mental wellness and resilience, especially among military veterans, first responders, and the broader community. Grounded in Christian values, Billy integrates principles of compassion, hope, and redemption into every aspect of his counseling practice.
Margaret Lee Lovelace
Clinical Social Work/Therapist, LCSW, ACSW
1 Endorsed
Colorado Springs, CO 80903
Life can be difficult, whether it is due to emotions, relationships or events. I believe that psychotherapy can help in providing gentle support and a knowledgeable perspective. I have been trained in modalities that can help shift thoughts, emotions and behaviors. We can work together to help you have a happier, more fulfilling life.
Life can be difficult, whether it is due to emotions, relationships or events. I believe that psychotherapy can help in providing gentle support and a knowledgeable perspective. I have been trained in modalities that can help shift thoughts, emotions and behaviors. We can work together to help you have a happier, more fulfilling life.
Specific skills drawn from CBT, DBT, EFT, and other more specific modalities can be helpful with coping in the present.
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Specific skills drawn from CBT, DBT, EFT, and other more specific modalities can be helpful with coping in the present.
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
I'm a Board-Certified psychologist with over 30 years of experience. I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated CBT and insight-oriented therapy for anxiety and depression. I also offer supervision of licensed and pre-licensed mental health professionals.
I'm a Board-Certified psychologist with over 30 years of experience. I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated CBT and insight-oriented therapy for anxiety and depression. I also offer supervision of licensed and pre-licensed mental health professionals.
I work with clients who are seeking conflict resolution skills, anger-management skills, coping skills, crisis resolution skills, healthy relationships, and more. I enjoy working with individuals and families, including couples, singles, and two-parent and/or single-parent households. I believe that, as the client, you possess innate abilities to hep improve your mental health, well being, and relationships. Your sessions will be yours. As your therapist, my goal will be to increase your awareness and insights, to expand your skillsets, and to provide a space where you can work at your own pace to achieve your identified goals.
I work with clients who are seeking conflict resolution skills, anger-management skills, coping skills, crisis resolution skills, healthy relationships, and more. I enjoy working with individuals and families, including couples, singles, and two-parent and/or single-parent households. I believe that, as the client, you possess innate abilities to hep improve your mental health, well being, and relationships. Your sessions will be yours. As your therapist, my goal will be to increase your awareness and insights, to expand your skillsets, and to provide a space where you can work at your own pace to achieve your identified goals.
Many people come to therapy because they feel stuck. They find themselves repeating the same patterns in relationships, struggling with boundaries, questioning their self-worth, navigating intimacy concerns, or feeling frustrated that insight alone hasn't created change.
I work with individuals and couples who want to better understand the beliefs, expectations, and experiences shaping their lives. Together, we explore what's happening beneath the surface and identify the patterns that continue to keep them stuck.
Many people come to therapy because they feel stuck. They find themselves repeating the same patterns in relationships, struggling with boundaries, questioning their self-worth, navigating intimacy concerns, or feeling frustrated that insight alone hasn't created change.
I work with individuals and couples who want to better understand the beliefs, expectations, and experiences shaping their lives. Together, we explore what's happening beneath the surface and identify the patterns that continue to keep them stuck.
See more therapy options for Colorado Springs
Nearby Emotionally Focused Therapists Searches for Colorado Springs
- Castle Pines
- Castle Rock
- Elizabeth
- Falcon
- Florence
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Peyton
- Pueblo West
- Woodland Park
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.