Carebridge EAP Therapists in Colorado Springs, CO
Asking for help can be hard! Please take comfort in knowing that we don’t have to shoulder our struggles alone! I am passionate about helping individuals 16 years old an up in the following areas: bipolar, borderline, domestic violence victims/survivors, narcissistic abuse recovery, healing from relationships, trauma, grief, anxiety, depression, self esteem, self image, and eating disorders. I can, also, provide Christian counseling upon request!
Asking for help can be hard! Please take comfort in knowing that we don’t have to shoulder our struggles alone! I am passionate about helping individuals 16 years old an up in the following areas: bipolar, borderline, domestic violence victims/survivors, narcissistic abuse recovery, healing from relationships, trauma, grief, anxiety, depression, self esteem, self image, and eating disorders. I can, also, provide Christian counseling upon request!
Kelly Gillespie, River of Life Counseling
Licensed Professional Counselor, MA, LPC
Colorado Springs, CO 80920
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a step forward can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions. Contact me for court ordered reunification
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a step forward can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions. Contact me for court ordered reunification
Therapy is hard work. Good thing you're not doing it alone. I am here to partner with you to face whatever life has thrown at you! Anxiety, depression, anger and stress (mis)management are all part of the human condition. Never underestimate your own resilience and competency in finding what works better for you. Together, I believe we can find a new rhythm for your life.
Therapy is hard work. Good thing you're not doing it alone. I am here to partner with you to face whatever life has thrown at you! Anxiety, depression, anger and stress (mis)management are all part of the human condition. Never underestimate your own resilience and competency in finding what works better for you. Together, I believe we can find a new rhythm for your life.
Adonia Whittier
Licensed Professional Counselor Candidate , MA, LPCC, NCC
1 Endorsed
Colorado Springs, CO 80907
I view each person I meet as a unique individual with their own goals, needs, and desires. Life can be challenging to navigate, and it can be helpful to have a nonjudgmental person to talk to who actually understands and cares. I want to be that person for you, whom you can open up to and trust, who will show you compassion and empathy in your darkest hours and hardest struggles. I believe that you are the master of your own life but I am here to help you find the path to happiness, break the patterns holding you back, and start thriving.
I view each person I meet as a unique individual with their own goals, needs, and desires. Life can be challenging to navigate, and it can be helpful to have a nonjudgmental person to talk to who actually understands and cares. I want to be that person for you, whom you can open up to and trust, who will show you compassion and empathy in your darkest hours and hardest struggles. I believe that you are the master of your own life but I am here to help you find the path to happiness, break the patterns holding you back, and start thriving.
There is no one size fits all for counseling. Every person is unique and deserves an approach that fits their needs and personality. I want to help clients find their way to a more authentic and fulfilling life. Whether it's through improving personal relationships, increasing individual self-awareness, or building upon pre-existing resiliency, I believe every human is capable of change and contains the strength within to make these changes. I am here to support you in making the adjustments you want!
There is no one size fits all for counseling. Every person is unique and deserves an approach that fits their needs and personality. I want to help clients find their way to a more authentic and fulfilling life. Whether it's through improving personal relationships, increasing individual self-awareness, or building upon pre-existing resiliency, I believe every human is capable of change and contains the strength within to make these changes. I am here to support you in making the adjustments you want!
Is life feeling difficult or unmanageable for you at this time?
Most people are simply in need of assistance in finding direction to determine where to take the first step in their healing. Everyone wants to be the best version of them self, but some may find themselves, stuck, distracted or lost along the way.
Individuals who are struggling with depression, anxiety, family issues, post traumatic stress disorder, bipolar disorder or any other mental health conditions may find themselves in need of direction.
Is life feeling difficult or unmanageable for you at this time?
Most people are simply in need of assistance in finding direction to determine where to take the first step in their healing. Everyone wants to be the best version of them self, but some may find themselves, stuck, distracted or lost along the way.
Individuals who are struggling with depression, anxiety, family issues, post traumatic stress disorder, bipolar disorder or any other mental health conditions may find themselves in need of direction.
Sara Stegeman
Licensed Professional Counselor Candidate, MA, LPCC
2 Endorsed
Colorado Springs, CO 80907
My approach honors each person as the expert of their own story, creating a compassionate space where vulnerability is welcome and self-discovery can unfold. I offer support for trauma, anxiety, psychedelic integration, adult adoptee experiences, insecure attachment, anger issues, mood disorders, and trauma-related disorders (i.e. personality disorders).
My approach honors each person as the expert of their own story, creating a compassionate space where vulnerability is welcome and self-discovery can unfold. I offer support for trauma, anxiety, psychedelic integration, adult adoptee experiences, insecure attachment, anger issues, mood disorders, and trauma-related disorders (i.e. personality disorders).
I am passionate about supporting individuals through life transitions, anxiety, depression, grief, trauma, stress, and experiences that have left a person feeling disconnected from themselves and their purpose. I, also, work with trauma, domestic violence and those affected by abuse.
I am passionate about supporting individuals through life transitions, anxiety, depression, grief, trauma, stress, and experiences that have left a person feeling disconnected from themselves and their purpose. I, also, work with trauma, domestic violence and those affected by abuse.
Thanks for landing on my page and congrats to you for taking the next step towards peace, understanding and healing. I enjoy working with teens and young adults experiencing life transitions, first generation college students, identity, self-worth, confidence, people-pleasing, shame, anxiety, depression, and perfectionism. I especially like working with clients who feel stuck or clients trying to just figure out where they fit in or belong in this world. (I can assure you, you always belong!) I, also, have a passion for those affected by narcissistic abuse or domestic violence. Please reach out. All humans welcomed here!
Thanks for landing on my page and congrats to you for taking the next step towards peace, understanding and healing. I enjoy working with teens and young adults experiencing life transitions, first generation college students, identity, self-worth, confidence, people-pleasing, shame, anxiety, depression, and perfectionism. I especially like working with clients who feel stuck or clients trying to just figure out where they fit in or belong in this world. (I can assure you, you always belong!) I, also, have a passion for those affected by narcissistic abuse or domestic violence. Please reach out. All humans welcomed here!
Are you in a season in your life where you are facing hardships and struggles? We all have uniquely different experiences, and at some point we find ourselves in need of
additional support. Whether you are working through everyday stressors, depression, anxiety, self-esteem, identity concerns, trauma, grief, relationship issues, or adjusting to life transitions, I am here to work with you towards healing, growth, and greater balance.
Are you in a season in your life where you are facing hardships and struggles? We all have uniquely different experiences, and at some point we find ourselves in need of
additional support. Whether you are working through everyday stressors, depression, anxiety, self-esteem, identity concerns, trauma, grief, relationship issues, or adjusting to life transitions, I am here to work with you towards healing, growth, and greater balance.
No one-size-fits-all therapy here. My work is eclectic, relational, and liberation-informed, blending curiosity, compassion, honesty, and practical support to help you move toward the life you want. Together we'll get curious about the patterns keeping you stuck, while honoring the larger systems, identities, and experiences that shape your life.
You are the expert of your own experience, I simply bring tools and perspective to help you discover what's true for you.
I offer affirming and informed care that honors your lived experience without pathologizing it, with a particular focus on LGBTQIA+ and neurodivergent communities.
No one-size-fits-all therapy here. My work is eclectic, relational, and liberation-informed, blending curiosity, compassion, honesty, and practical support to help you move toward the life you want. Together we'll get curious about the patterns keeping you stuck, while honoring the larger systems, identities, and experiences that shape your life.
You are the expert of your own experience, I simply bring tools and perspective to help you discover what's true for you.
I offer affirming and informed care that honors your lived experience without pathologizing it, with a particular focus on LGBTQIA+ and neurodivergent communities.
Anna Maria Velasquez
Licensed Professional Counselor, MA, LAC, LPC
1 Endorsed
Colorado Springs, CO 80920
Do you feel alone? Do you struggle with what path you should take? Are you trying to get back on track because "life has happened"? I can support you and walk with you along your path. I have provided individual and group therapy for over 6 years.
My passion for helping others comes from my life experiences. My areas of passion/specialty: Anger management, Domestic violence, narcissistic abuse recovery, depression, anxiety, grief, addictions/substance abuse, trauma, couples counseling and relationship issues, self esteem, and family conflict. I, also, work with all kinds of court ordered clients.
Do you feel alone? Do you struggle with what path you should take? Are you trying to get back on track because "life has happened"? I can support you and walk with you along your path. I have provided individual and group therapy for over 6 years.
My passion for helping others comes from my life experiences. My areas of passion/specialty: Anger management, Domestic violence, narcissistic abuse recovery, depression, anxiety, grief, addictions/substance abuse, trauma, couples counseling and relationship issues, self esteem, and family conflict. I, also, work with all kinds of court ordered clients.
Need help finding your voice? Feeling stuck and not sure which way to go? I am dedicated to helping people find their voice and recognize their own strengths. It is my mission to create a safe environment that promotes authenticity. My therapeutic approach is highly focused on collaboration with you as a client and creating a safe place for you to feel motivated and empowered to work through those hardships, no matter what stage of life you are in. I believe that with the right tools, everyone has the ability to reach their fullest potential, break free from cycles, and build a future they want and deserve.
Need help finding your voice? Feeling stuck and not sure which way to go? I am dedicated to helping people find their voice and recognize their own strengths. It is my mission to create a safe environment that promotes authenticity. My therapeutic approach is highly focused on collaboration with you as a client and creating a safe place for you to feel motivated and empowered to work through those hardships, no matter what stage of life you are in. I believe that with the right tools, everyone has the ability to reach their fullest potential, break free from cycles, and build a future they want and deserve.
My name is Shonda Phillips-Young, and I am a dedicated Licensed Clinical Social Worker based in Texas. I received my bachelor's degree in Social Work from Texas A&M University-Central Texas in 2016 and my master's degree from Texas State University in 2017. Since 2019, I have passionately worked in the mental health field, applying my expertise to support individuals in need. Before this, I gained valuable experience in long-term care, enriching my understanding of diverse client needs.
My name is Shonda Phillips-Young, and I am a dedicated Licensed Clinical Social Worker based in Texas. I received my bachelor's degree in Social Work from Texas A&M University-Central Texas in 2016 and my master's degree from Texas State University in 2017. Since 2019, I have passionately worked in the mental health field, applying my expertise to support individuals in need. Before this, I gained valuable experience in long-term care, enriching my understanding of diverse client needs.
Hi, I'm Shelly — and I'm so glad you're here.
Life can feel overwhelming, complicated, and exhausting at times. Whether you're navigating the pressures of everyday stress, working through challenges in your relationships, or simply feeling like something needs to shift, you don't have to figure it out alone. I'm here to walk alongside you. I have a deep passion for helping children, teens, adults, and senior adults find their footing, rediscover their strengths, and build lives that feel truly meaningful. I offer counseling via Telehealth, so you can access professional support from your own home - wherever life finds you!
Hi, I'm Shelly — and I'm so glad you're here.
Life can feel overwhelming, complicated, and exhausting at times. Whether you're navigating the pressures of everyday stress, working through challenges in your relationships, or simply feeling like something needs to shift, you don't have to figure it out alone. I'm here to walk alongside you. I have a deep passion for helping children, teens, adults, and senior adults find their footing, rediscover their strengths, and build lives that feel truly meaningful. I offer counseling via Telehealth, so you can access professional support from your own home - wherever life finds you!
Online Therapists
Hi there! My name is Garrett. I’m a Gestalt therapist shaped by various modalities and over a decade of learning within western and indigenous traditions. These paths have given me tools to support others with presence, compassion, and care. H.E.A.L. Counseling stands for Heal the Earth by Awakening to Love—a vision rooted in service to people and planet. Each word reflects a core practice: counseling, ceremony, meditation, and community. This work is a lifelong path, and I’m here to walk alongside you on yours.
Hi there! My name is Garrett. I’m a Gestalt therapist shaped by various modalities and over a decade of learning within western and indigenous traditions. These paths have given me tools to support others with presence, compassion, and care. H.E.A.L. Counseling stands for Heal the Earth by Awakening to Love—a vision rooted in service to people and planet. Each word reflects a core practice: counseling, ceremony, meditation, and community. This work is a lifelong path, and I’m here to walk alongside you on yours.
For 20+ years, I have enjoyed working with a diverse population of all ages from a variety of backgrounds. My clients have shaped how I practice. I work from a cognitive behavioral, solution-focused, trauma-informed foundation. I help clients develop and integrate new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition into their 'new normal'. I encourage clients to focus on what they can control, to activate in positive ways, and to problem solve. I'm chronically optimistic, and like to integrate humor and fun into sessions.
For 20+ years, I have enjoyed working with a diverse population of all ages from a variety of backgrounds. My clients have shaped how I practice. I work from a cognitive behavioral, solution-focused, trauma-informed foundation. I help clients develop and integrate new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition into their 'new normal'. I encourage clients to focus on what they can control, to activate in positive ways, and to problem solve. I'm chronically optimistic, and like to integrate humor and fun into sessions.
Navigating grief, trauma, anxiety, and major life transitions can leave you feeling overwhelmed and unsure where to turn. As a trauma-informed therapist, I specialize in supporting children, adolescents, and young adults (ages 3–30) through grief, loss, stress, and difficult life experiences. Whether you or your child are navigating deep bereavement or just needing a space for yourself, you don't have to carry this alone. I offer a space where we can work as a team and focus on you.
Navigating grief, trauma, anxiety, and major life transitions can leave you feeling overwhelmed and unsure where to turn. As a trauma-informed therapist, I specialize in supporting children, adolescents, and young adults (ages 3–30) through grief, loss, stress, and difficult life experiences. Whether you or your child are navigating deep bereavement or just needing a space for yourself, you don't have to carry this alone. I offer a space where we can work as a team and focus on you.
I believe our emotional reactions are rarely random. When stress flares or we feel stuck, it often activates deeper attachment wounds, unmet needs, or patterns shaped by our relationships and systems. In the here & now, I help clients slow down, notice thoughts, emotions, & bodily sensations, exploring what’s truly holding them back. I approach therapy through a systemic, attachment-informed lens, integrating mindfulness & presence to foster self-awareness, self-compassion, & more intentional, authentic ways of relating to yourself & others.
I believe our emotional reactions are rarely random. When stress flares or we feel stuck, it often activates deeper attachment wounds, unmet needs, or patterns shaped by our relationships and systems. In the here & now, I help clients slow down, notice thoughts, emotions, & bodily sensations, exploring what’s truly holding them back. I approach therapy through a systemic, attachment-informed lens, integrating mindfulness & presence to foster self-awareness, self-compassion, & more intentional, authentic ways of relating to yourself & others.
Driven by a love of exploration, I’ve lived in seven states but am originally from Colorado. Travel is my passion, along with life in the mountains with my family and our two husky–German shepherds. After surviving a TBI, I’ve learned that movement and connection ground a thriving life. I’m grateful to begin this journey with you. I’m trained in multiple therapeutic approaches that work together to support a holistic mind‑body‑spirit experience. While we all share a need for connection and healthier communication, no two people are the same.
Driven by a love of exploration, I’ve lived in seven states but am originally from Colorado. Travel is my passion, along with life in the mountains with my family and our two husky–German shepherds. After surviving a TBI, I’ve learned that movement and connection ground a thriving life. I’m grateful to begin this journey with you. I’m trained in multiple therapeutic approaches that work together to support a holistic mind‑body‑spirit experience. While we all share a need for connection and healthier communication, no two people are the same.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Peterson AFB
- Peyton
- U S A F Academy
- Widefield