Brainspotting Therapists in Colorado Springs, CO
Perinatal At Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Colorado Springs, CO 80920
Key forms of intervention are EMDR and Brainspotting.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
Key forms of intervention are EMDR and Brainspotting.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
I utilize evidence-based modalities like Brainspotting, Dialectical Behavior Therapy (DBT), EFT, Gottman Method, and person-centered therapy.
Are you struggling with anxiety, past trauma, or relationships? I’m a dedicated and compassionate therapist specializing in helping adults navigate trauma, anxiety, relationships, and self-worth. My practice is inclusive, providing support to all people, including BIPOC and LGBTQIA+ communities.
I utilize evidence-based modalities like Brainspotting, Dialectical Behavior Therapy (DBT), EFT, Gottman Method, and person-centered therapy.
Are you struggling with anxiety, past trauma, or relationships? I’m a dedicated and compassionate therapist specializing in helping adults navigate trauma, anxiety, relationships, and self-worth. My practice is inclusive, providing support to all people, including BIPOC and LGBTQIA+ communities.
Deciding whether to get therapy can be an intimidating process. I completely understand this and the fact that each person has their own unique qualities and needs. I can help you develop goals and guide you in the direction of those goals with a genuine and sincere sense of truth. My therapeutic approach is direct yet down to earth. I teach a lot of skills for people to practice at home. I meet people where they are in life and appreciate them for who they are.
Deciding whether to get therapy can be an intimidating process. I completely understand this and the fact that each person has their own unique qualities and needs. I can help you develop goals and guide you in the direction of those goals with a genuine and sincere sense of truth. My therapeutic approach is direct yet down to earth. I teach a lot of skills for people to practice at home. I meet people where they are in life and appreciate them for who they are.
I am trained in Brainspotting, a body-brain based processing technique that was developed out of EMDR.
If you have talked to several therapists and are still searching for the "right fit" person to work with, I am glad you found my page. I specialize in supporting individuals heal from trauma, navigate anxiety, and recover from the things holding you back from living your life to the fullest. If you are navigating postpartum anxiety, pregnancy loss, or any other perinatal challenge, I have specialized training to come alongside you in a difficult season. If you are looking for more stability in your relationships and joy in your life, finding the right tools to cope with your mental health challenges is a gamechanger.
I am trained in Brainspotting, a body-brain based processing technique that was developed out of EMDR.
If you have talked to several therapists and are still searching for the "right fit" person to work with, I am glad you found my page. I specialize in supporting individuals heal from trauma, navigate anxiety, and recover from the things holding you back from living your life to the fullest. If you are navigating postpartum anxiety, pregnancy loss, or any other perinatal challenge, I have specialized training to come alongside you in a difficult season. If you are looking for more stability in your relationships and joy in your life, finding the right tools to cope with your mental health challenges is a gamechanger.
With 40 years of experience, I combine traditional methods like CBT, Positive Psychology, strength-based, and spiritual clarity (as desired) with The Play Zone – based on the science-backed Polyvagal Theory and Brainspotting – based on neuropsychology.
Are you ready to transform your life? I offer effective, warm, and empathetic support to help you resolve emotional and real-life challenges, overcome blocks, embrace your strengths, and achieve your goals. My own journey through addiction, anxiety, depression, trauma, loss, and performance issues has equipped me with sincere empathy for the struggle to identify your problems, heal them, and flourish. I assist you and your relationships to mend and expand from substance and behavioral addictions, codependency, mental performance concerns, and spiritual struggles. Let's work together to manifest the life you truly desire and deserve.
With 40 years of experience, I combine traditional methods like CBT, Positive Psychology, strength-based, and spiritual clarity (as desired) with The Play Zone – based on the science-backed Polyvagal Theory and Brainspotting – based on neuropsychology.
Are you ready to transform your life? I offer effective, warm, and empathetic support to help you resolve emotional and real-life challenges, overcome blocks, embrace your strengths, and achieve your goals. My own journey through addiction, anxiety, depression, trauma, loss, and performance issues has equipped me with sincere empathy for the struggle to identify your problems, heal them, and flourish. I assist you and your relationships to mend and expand from substance and behavioral addictions, codependency, mental performance concerns, and spiritual struggles. Let's work together to manifest the life you truly desire and deserve.
I am a certified Brainspotting therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I am a certified Brainspotting therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I use EMDR, Brainspotting, and parts work/IFS.
I focus on supporting people in creating lasting change. My clients are high functioning successful individuals who also find themselves struggling to manage anxiety, trauma, OCD, or an addictive behavior that seems to take the drivers seat in their life more often than they would like. I also treat partners or family members trying to manage their own recovery from betrayal trauma in response to their loved one's behaviors. Often, these concerns have roots and stories that go further back, and we work simultaneously on past, present, and future to tackle getting the results you want to see. My style is warm yet direct and clear.
I use EMDR, Brainspotting, and parts work/IFS.
I focus on supporting people in creating lasting change. My clients are high functioning successful individuals who also find themselves struggling to manage anxiety, trauma, OCD, or an addictive behavior that seems to take the drivers seat in their life more often than they would like. I also treat partners or family members trying to manage their own recovery from betrayal trauma in response to their loved one's behaviors. Often, these concerns have roots and stories that go further back, and we work simultaneously on past, present, and future to tackle getting the results you want to see. My style is warm yet direct and clear.
I offer official Autism and ADHD clinical assessments with diagnosis and a detailed write up. My approach is collaborative, affirming, and tailored for adults especially those who may have gone under the radar. I aim for this process to be focused on self discovery and a deeper understanding. of yourself and your life. I also support clients with OCD and PTSD through evidenced based treatment modalities. My work blends evidence-based care with lived experience and a deep respect for you and your mind.
I offer official Autism and ADHD clinical assessments with diagnosis and a detailed write up. My approach is collaborative, affirming, and tailored for adults especially those who may have gone under the radar. I aim for this process to be focused on self discovery and a deeper understanding. of yourself and your life. I also support clients with OCD and PTSD through evidenced based treatment modalities. My work blends evidence-based care with lived experience and a deep respect for you and your mind.
Accepting telehealth clients in SC, FL, and ID. You may be struggling with questions of identity, belonging, family relationships, or a sense that parts of your story remain unresolved. Perhaps you've learned to appear strong and capable while carrying grief, loss, disconnection, or self-doubt beneath the surface, leaving you feeling stuck or misunderstood. I offer a compassionate space to explore your experiences, strengthen self-understanding, and move toward greater clarity, connection, and healing. Reach out to schedule a free consultation.
Accepting telehealth clients in SC, FL, and ID. You may be struggling with questions of identity, belonging, family relationships, or a sense that parts of your story remain unresolved. Perhaps you've learned to appear strong and capable while carrying grief, loss, disconnection, or self-doubt beneath the surface, leaving you feeling stuck or misunderstood. I offer a compassionate space to explore your experiences, strengthen self-understanding, and move toward greater clarity, connection, and healing. Reach out to schedule a free consultation.
Dr. Brittany Findlan-Sawant
Psychologist, PsyD
3 Endorsed
Colorado Springs, CO 80904
Waitlist for new clients
You will be introduced to both traditional and non-traditional therapeutic approaches, including DBT, ACT, psychodynamic, Brainspotting, and ART "Accelerated Resolution Therapy: - to help explore those deep layers of thoughts and emotions.
Now accepting new clients. I specialize in working with teens and adults navigating eating disorders, body image, anxiety, depression, and trauma. Many of my clients are adjusting to a new phase of life and find themselves overwhelmed by self-doubt or a difficult relationship with food and their body. Others long for deeper connection but hold back, afraid that showing their authentic self means risking rejection. If this sounds familiar, please know your experiences matter, and a more meaningful, peaceful life is possible. We all need support at different points in our lives; reaching out for it is a sign of strength, not weakness.
You will be introduced to both traditional and non-traditional therapeutic approaches, including DBT, ACT, psychodynamic, Brainspotting, and ART "Accelerated Resolution Therapy: - to help explore those deep layers of thoughts and emotions.
Now accepting new clients. I specialize in working with teens and adults navigating eating disorders, body image, anxiety, depression, and trauma. Many of my clients are adjusting to a new phase of life and find themselves overwhelmed by self-doubt or a difficult relationship with food and their body. Others long for deeper connection but hold back, afraid that showing their authentic self means risking rejection. If this sounds familiar, please know your experiences matter, and a more meaningful, peaceful life is possible. We all need support at different points in our lives; reaching out for it is a sign of strength, not weakness.
Higher Sights - EMDR, Therapy, Medication
Licensed Professional Counselor Candidate, LCSW, LPC, LMFT, LAC, PMHNP
Colorado Springs, CO 80917
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
O'Neill Sports and Performance Counseling
Clinical Social Work/Therapist
5 Endorsed
Colorado Springs, CO 80906
As a former Division 1 athlete, junior high, high school and college coach, and behavioral health provider in the U.S. Coast Guard, I understand the mental demands of high-performance environments. Whether you're an athlete striving for peak performance, battling performance anxiety, or recovering from setbacks, I can help you develop the mindset and resilience needed to excel.
As a former Division 1 athlete, junior high, high school and college coach, and behavioral health provider in the U.S. Coast Guard, I understand the mental demands of high-performance environments. Whether you're an athlete striving for peak performance, battling performance anxiety, or recovering from setbacks, I can help you develop the mindset and resilience needed to excel.
Higher Sights Counseling
Licensed Professional Counselor, LCSW, LPC, MFT, LAC, APRN
1 Endorsed
Serves Area
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Audra Uht Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Serves Area
For my work with individuals, I often incorporate brainspotting (a cousin of EMDR), which gently & intuitively allows your brain & body to connect to facilitate change.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
For my work with individuals, I often incorporate brainspotting (a cousin of EMDR), which gently & intuitively allows your brain & body to connect to facilitate change.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
This is why I specialize in brainspotting.
I believe that within you exists a wisdom and resiliency that can guide your mental health recovery and your life once you understand how to tap into it, listen, and then take action. My role as a therapist is not to "fix" but rather to guide you while holding space for your transformation, supporting your journey toward integration.
This is why I specialize in brainspotting.
I believe that within you exists a wisdom and resiliency that can guide your mental health recovery and your life once you understand how to tap into it, listen, and then take action. My role as a therapist is not to "fix" but rather to guide you while holding space for your transformation, supporting your journey toward integration.
You spend so much time showing up for everyone else that somewhere along the way, you've started performing instead of simply living.
Maybe you're an actor, teacher, healthcare professional, helping professional, caregiver or someone who simply feels like you're always "on." Beneath the surface, you may be struggling with anxiety, grief, trauma, burnout, relationship challenges, substance use or addiction, or feeling disconnected from yourself. Therapy offers a place where you can finally stop performing and begin reconnecting with who you truly are.
You spend so much time showing up for everyone else that somewhere along the way, you've started performing instead of simply living.
Maybe you're an actor, teacher, healthcare professional, helping professional, caregiver or someone who simply feels like you're always "on." Beneath the surface, you may be struggling with anxiety, grief, trauma, burnout, relationship challenges, substance use or addiction, or feeling disconnected from yourself. Therapy offers a place where you can finally stop performing and begin reconnecting with who you truly are.
Certified in Brainspotting,
I’m passionate about helping couples, families, and individuals find deeper understanding and connection in their relationships. I love working with couples from all walks of life—those navigating new beginnings, healing from past hurts, or simply hoping to strengthen their bond. I specialize in creating a safe and supportive space where everyone feels seen, heard, and understood, even when the conversations are hard. I also have a deep passion for supporting neurodivergent individuals and families.
Certified in Brainspotting,
I’m passionate about helping couples, families, and individuals find deeper understanding and connection in their relationships. I love working with couples from all walks of life—those navigating new beginnings, healing from past hurts, or simply hoping to strengthen their bond. I specialize in creating a safe and supportive space where everyone feels seen, heard, and understood, even when the conversations are hard. I also have a deep passion for supporting neurodivergent individuals and families.
Hello and welcome! I am so glad you're here. The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe every individual is deserving of connection, compassion, pleasure, and healing - even you! Often, shame can stand in the way, leaving us feeling stuck or unworthy. My work is rooted in the belief that healing doesn’t mean fixing what’s broken - it’s about reconnecting with the parts of yourself that have been hidden or silenced, reclaiming and liberating yourself, and showing up in your community with vulnerability and love.
Hello and welcome! I am so glad you're here. The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe every individual is deserving of connection, compassion, pleasure, and healing - even you! Often, shame can stand in the way, leaving us feeling stuck or unworthy. My work is rooted in the belief that healing doesn’t mean fixing what’s broken - it’s about reconnecting with the parts of yourself that have been hidden or silenced, reclaiming and liberating yourself, and showing up in your community with vulnerability and love.
I am trained in many modalities, but most often utilize EMDR, ERP, DBT, ACT, Pain Reprocessing Therapy (PRT), and/or Brainspotting.
All of us are learning to walk through life with more confidence, curiosity, and compassion each day. Therapy can provide support and resources to do this alongside a caring professional. I often help clients with goals like breaking free from obsessive thinking, worry, and self-doubt, improving executive dysfunction and perfectionism, relearning how to let the nervous system heal after traumas, or managing their chronic pain. I offer a collaborative and evidence-based approach where we work together to achieve your unique goals. My clinical expertise centralizes on OCD, ADHD/ASD, trauma, codependency, and chronic pain.
I am trained in many modalities, but most often utilize EMDR, ERP, DBT, ACT, Pain Reprocessing Therapy (PRT), and/or Brainspotting.
All of us are learning to walk through life with more confidence, curiosity, and compassion each day. Therapy can provide support and resources to do this alongside a caring professional. I often help clients with goals like breaking free from obsessive thinking, worry, and self-doubt, improving executive dysfunction and perfectionism, relearning how to let the nervous system heal after traumas, or managing their chronic pain. I offer a collaborative and evidence-based approach where we work together to achieve your unique goals. My clinical expertise centralizes on OCD, ADHD/ASD, trauma, codependency, and chronic pain.
Higher Sights, Therapy, EMDR, Med Management
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PMHNP
1 Endorsed
Serves Area
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
See more therapy options for Colorado Springs
Nearby Brainspotting Therapists Searches for Colorado Springs
See More Brainspotting TherapistsNearby Searches for Colorado Springs
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