Anger Management Therapists in Colorado Springs, CO
I've spent over 25 years working with people from all walks of life and that’s really taught me how different everyone’s story is. I support individuals, couples, families, kids, and teens. I know how different each person’s story is, and I meet you where you are. My approach is warm, relaxed, and collaborative, more like a real conversation than something formal. I pull from different tools and evidence-based approaches, tailoring what we do together to fit your goals and needs. My focus is helping you feel understood, supported, and empowered as you move toward real, lasting change.
I've spent over 25 years working with people from all walks of life and that’s really taught me how different everyone’s story is. I support individuals, couples, families, kids, and teens. I know how different each person’s story is, and I meet you where you are. My approach is warm, relaxed, and collaborative, more like a real conversation than something formal. I pull from different tools and evidence-based approaches, tailoring what we do together to fit your goals and needs. My focus is helping you feel understood, supported, and empowered as you move toward real, lasting change.
I believe one of the bravest things you can do is begin to understand your own story. Whether an adult, young adult or adolescent, there is no one like you, you are unique. Understanding and acknowledge your story empowers you to move forward toward your goals. I am passionate about helping adults, young adults and adolescents boldly live their story by helping them come to a place of emotional, spiritual, physical resilience and wellness.
I believe one of the bravest things you can do is begin to understand your own story. Whether an adult, young adult or adolescent, there is no one like you, you are unique. Understanding and acknowledge your story empowers you to move forward toward your goals. I am passionate about helping adults, young adults and adolescents boldly live their story by helping them come to a place of emotional, spiritual, physical resilience and wellness.
Welcome! I'm Davanta, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I am passionate about helping individuals navigate life's challenges and achieve personal growth. My approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.
Welcome! I'm Davanta, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I am passionate about helping individuals navigate life's challenges and achieve personal growth. My approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
Whether you are a young adult navigating the pressures of school or a parent managing the weight of your family’s needs, finding a moment of calm shouldn't feel like another chore on your list. With 15+ years of experience in mental health, I specialize in teaching practical mindfulness techniques specifically designed to quiet the hum of anxiety, improve focus for ADHD brains, and lift the fog of depression. I will guide you in learning new skills to navigate our complex world and gain control of the patterns you want to change.
I am speaking directly to the genuine, successful women out there. The ones that teeter between I deserve a good relationship to what's wrong with me? The ones that time and time again keep finding themselves in the same place, wanting more for yourself, but unsure just why its not happening for you or what that is. Everyone tells you, that you are a great catch, yet you find yourself attracting these relationships where you are pretending to be someone you are not or just accepting what someone else will give. Or maybe for whatever reason change happened-divorce, kids go off to college and now what? I have a road map let's start!
I am speaking directly to the genuine, successful women out there. The ones that teeter between I deserve a good relationship to what's wrong with me? The ones that time and time again keep finding themselves in the same place, wanting more for yourself, but unsure just why its not happening for you or what that is. Everyone tells you, that you are a great catch, yet you find yourself attracting these relationships where you are pretending to be someone you are not or just accepting what someone else will give. Or maybe for whatever reason change happened-divorce, kids go off to college and now what? I have a road map let's start!
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
I have more than a decade working with the most vulnerable members of society and the criminal justice system, I am passionate about building a therapeutic relationship based on a trusting partnership between myself and my clients. When there is a relationship built on familiarity and trust everyone feels comfortable which fosters growth and change. My education and on the job experience developed my interpersonal skills highlighting my ability to be understanding, courteous, empathic. These experiences have helped me to relate well to people from varied backgrounds and situations.
anxiety, depression, anger, porn, addictions, marriage and family struggles, you’ll be able to stop the cycle of negative self-talk and replace toxic thinking.
MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .
anxiety, depression, anger, porn, addictions, marriage and family struggles, you’ll be able to stop the cycle of negative self-talk and replace toxic thinking.
MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .
I’m a Colorado Springs native and a Licensed Clinical Social Worker with 30+ years of experience. I earned my BA from UNLV and my MSW from the University of Denver in 1997, where I received the Dorothea C. Spellman Award for my work with groups.
My career spans hospitals, hospice, and community clinics, where I’ve supported children, teens, and adults facing psychiatric issues, substance abuse, and grief. I’ve also served as a job coach and a board member for the Second Wind Fund. Outside of work, I’ve been married for over 30 years and have two adult sons.
I’m a Colorado Springs native and a Licensed Clinical Social Worker with 30+ years of experience. I earned my BA from UNLV and my MSW from the University of Denver in 1997, where I received the Dorothea C. Spellman Award for my work with groups.
My career spans hospitals, hospice, and community clinics, where I’ve supported children, teens, and adults facing psychiatric issues, substance abuse, and grief. I’ve also served as a job coach and a board member for the Second Wind Fund. Outside of work, I’ve been married for over 30 years and have two adult sons.
Reaching Hands as Each One Teaches One
Marriage & Family Therapist, DMin, MA , MFTC, CDBT, LPPCCBT
Colorado Springs, CO 80915
Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management.
I specialize in areas of trauma. My certifications OBH CMIT, OBH CCBT DBT, and completing MBSR. I work with those struggling with Suicidal Ideation, Self-Injurious Behaviors, Depression, Anxiety, developmental challenges, and sexual addictions. I enjoy assisting people when ever possible indicative of 26 years of military service and pastoral service.
Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management.
I specialize in areas of trauma. My certifications OBH CMIT, OBH CCBT DBT, and completing MBSR. I work with those struggling with Suicidal Ideation, Self-Injurious Behaviors, Depression, Anxiety, developmental challenges, and sexual addictions. I enjoy assisting people when ever possible indicative of 26 years of military service and pastoral service.
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness.
My formal certified training is in trauma informed treatment such as Eye Movement Desensitization and Reprocessing/EMDR, DDP/Attachment Family Focused, Trust-Based Relational Intervention/TBRI, Polyvagal Theory, Touchpoint and Addictions Counseling/CACIII. I have a masters in Marriage Child and Family therapy with over 30 years experience.
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness.
My formal certified training is in trauma informed treatment such as Eye Movement Desensitization and Reprocessing/EMDR, DDP/Attachment Family Focused, Trust-Based Relational Intervention/TBRI, Polyvagal Theory, Touchpoint and Addictions Counseling/CACIII. I have a masters in Marriage Child and Family therapy with over 30 years experience.
I offer therapy sessions that incorporate trauma-focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and interpersonal psychotherapy. Hello, I'm Janis, a Licensed Professional Counselor dedicated to helping individuals heal from trauma and rebuild their lives. My approach is holistic and customized, aiming to create a safe, supportive environment where you feel valued and accepted.
I offer therapy sessions that incorporate trauma-focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and interpersonal psychotherapy. Hello, I'm Janis, a Licensed Professional Counselor dedicated to helping individuals heal from trauma and rebuild their lives. My approach is holistic and customized, aiming to create a safe, supportive environment where you feel valued and accepted.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
I am passionate about working with individuals struggling with the curveballs life is throwing your way. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I use a cognitive behavioral/strengths based/mindfulness approach to help you develop new ways of coping with stress and negative self-talk.
I am passionate about working with individuals struggling with the curveballs life is throwing your way. My goal is to empower you to find balance in your life, joy in your relationships and compassion for yourself. I use a cognitive behavioral/strengths based/mindfulness approach to help you develop new ways of coping with stress and negative self-talk.
Thinking It Through Counseling Services
Licensed Professional Counselor, MA, LPC
Colorado Springs, CO 80903
Thinking It Through Counseling Services offers affordable flexible sessions with on sight and telehealth counseling opportunities. Thinking It Through Counseling Services focuses on self-esteem, depression, anxiety, grief and relationship issues.
Thinking It Through Counseling Services offers affordable flexible sessions with on sight and telehealth counseling opportunities. Thinking It Through Counseling Services focuses on self-esteem, depression, anxiety, grief and relationship issues.
Anxiety, depression, bad relationships, and anger can be the source of distress, but I want to be able to show you that there are ways to alleviate the impact of these concerns.
In my time as a therapist I have helped adults, teens, and individuals of all backgrounds achieve a higher quality of life. I use a personalized combination of Cognitive Behavioral Therapy, Dialectical Behavioral therapy, and a Person-centered approach to help people resolve the consequences of distress.
Anxiety, depression, bad relationships, and anger can be the source of distress, but I want to be able to show you that there are ways to alleviate the impact of these concerns.
In my time as a therapist I have helped adults, teens, and individuals of all backgrounds achieve a higher quality of life. I use a personalized combination of Cognitive Behavioral Therapy, Dialectical Behavioral therapy, and a Person-centered approach to help people resolve the consequences of distress.
I specialize in working with anxiety, depression, adjustment difficulty, communication & behavioral issues, anger, stress, EMDR & trauma.
In working with teens, I focus on developing life skills, coping skills for school stressors, building self worth, interpersonal skills, and skills for emotional regulation. With adults and couples, I utilize a foundational Person-Centered approach while also incorporating Cognitive Behavioral Therapy and Acceptance and Commitment Therapy techniques.
I specialize in working with anxiety, depression, adjustment difficulty, communication & behavioral issues, anger, stress, EMDR & trauma.
In working with teens, I focus on developing life skills, coping skills for school stressors, building self worth, interpersonal skills, and skills for emotional regulation. With adults and couples, I utilize a foundational Person-Centered approach while also incorporating Cognitive Behavioral Therapy and Acceptance and Commitment Therapy techniques.
Works with adults and seniors to focus on the “Here and Now” and develop strategies to move beyond issues such as anger, anxiety, depression, grief and loss, life changes, relationship issues, and trauma.
Dr. Warner is an Unlicensed Psychotherapist and AWR with over 10 years of experience in the mental health field. She has received training in cognitive processing therapy, solution focused behavioral therapy, dialectical behavioral therapy, and existential therapy.
Works with adults and seniors to focus on the “Here and Now” and develop strategies to move beyond issues such as anger, anxiety, depression, grief and loss, life changes, relationship issues, and trauma.
Dr. Warner is an Unlicensed Psychotherapist and AWR with over 10 years of experience in the mental health field. She has received training in cognitive processing therapy, solution focused behavioral therapy, dialectical behavioral therapy, and existential therapy.
Regina
Licensed Professional Counselor, MSEd, LPC, LMHC
Colorado Springs, CO 80918
Waitlist for new clients
I enjoy helping folks ages 12 and older work through areas of anger management, anxiety, depression, marriage and dating counseling, childhood and sexual trauma, communication skills, and coping skills.
The world is an interesting place right now. How is it impacting you? I'd love to help you through transition or coping struggles with whatever life is throwing your way.
I enjoy helping folks ages 12 and older work through areas of anger management, anxiety, depression, marriage and dating counseling, childhood and sexual trauma, communication skills, and coping skills.
The world is an interesting place right now. How is it impacting you? I'd love to help you through transition or coping struggles with whatever life is throwing your way.
See more therapy options for Colorado Springs
Nearby Anger Management Therapists Searches for Colorado Springs
- Falcon
- Fort Carson
- Fountain
- Franktown
- Manitou Springs
- Monument
- Palmer Lake
- Penrose
- Peyton
- U S A F Academy
- Widefield
- Woodland Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.