Acceptance and Commitment (ACT) Therapists in Colorado Springs, CO
You've always just figured it out. Kept going. Told yourself it wasn't that bad, and maybe it wasn't, compared to what other people have been through. But something underneath has been waiting for you to finally pay attention to it. And some part of you knows it's time
You're not fragile. You're someone who's ready to stop managing it and start changing it: your relationship, your job, your patterns, yourself. You want a therapist who knows the difference.
You've always just figured it out. Kept going. Told yourself it wasn't that bad, and maybe it wasn't, compared to what other people have been through. But something underneath has been waiting for you to finally pay attention to it. And some part of you knows it's time
You're not fragile. You're someone who's ready to stop managing it and start changing it: your relationship, your job, your patterns, yourself. You want a therapist who knows the difference.
Hello, I’m Sharon – a Licensed Clinical Social Worker based in Colorado Springs.
I’m passionate about helping people find healing, clarity, and empowerment in their lives. I believe that therapy should be a collaborative journey, grounded in compassion, respect, and a deep understanding of each person’s unique experience.
My approach is person-centered and trauma-informed. I honor that every individual has their own story, challenges, and strengths. In our work together, we’ll focus on building insight into your thoughts, emotions, and behaviors while developing practical tools for growth and resilience.
Hello, I’m Sharon – a Licensed Clinical Social Worker based in Colorado Springs.
I’m passionate about helping people find healing, clarity, and empowerment in their lives. I believe that therapy should be a collaborative journey, grounded in compassion, respect, and a deep understanding of each person’s unique experience.
My approach is person-centered and trauma-informed. I honor that every individual has their own story, challenges, and strengths. In our work together, we’ll focus on building insight into your thoughts, emotions, and behaviors while developing practical tools for growth and resilience.
As someone who is neurodivergent, I have a passion for helping other neurodivergent individuals navigate life by gaining greater self-awareness and acceptance.
Therapy is not always easy, but it can also be playful, exciting, and fun! One of the most important parts is finding someone you feel comfortable walking beside you as you begin this journey. I take a person-centered, strengths-based approach to therapy, honoring you as the expert of your life. For me, the therapeutic relationship is at the heart of our work. I aim to create an inclusive and non-judgmental space through empathy, collaboration, and understanding.
As someone who is neurodivergent, I have a passion for helping other neurodivergent individuals navigate life by gaining greater self-awareness and acceptance.
Therapy is not always easy, but it can also be playful, exciting, and fun! One of the most important parts is finding someone you feel comfortable walking beside you as you begin this journey. I take a person-centered, strengths-based approach to therapy, honoring you as the expert of your life. For me, the therapeutic relationship is at the heart of our work. I aim to create an inclusive and non-judgmental space through empathy, collaboration, and understanding.
In a world that constantly tells us to "stay strong," it is an act of courage to admit that you are not ok.
If you're just trying to get through each day but are finding it harder and harder to find reasons to keep going, I can help.
If you've tried everything but your child is still struggling with emotional and behavioral regulation and you feel powerless to help them, I am here.
That persistent feeling of anxiety, the numbing fog of depression, the trauma that keeps replaying, the constant power struggles and feelings of disconnect —these are not weaknesses. They are signals from a mind and body that have been under strain, and they deserve gentle, professional attention.
In a world that constantly tells us to "stay strong," it is an act of courage to admit that you are not ok.
If you're just trying to get through each day but are finding it harder and harder to find reasons to keep going, I can help.
If you've tried everything but your child is still struggling with emotional and behavioral regulation and you feel powerless to help them, I am here.
That persistent feeling of anxiety, the numbing fog of depression, the trauma that keeps replaying, the constant power struggles and feelings of disconnect —these are not weaknesses. They are signals from a mind and body that have been under strain, and they deserve gentle, professional attention.
Finding a good therapist is no easy task. The search can be exhausting, especially when you’re just trying to find someone who will get you. Therapy is a vulnerable place to find yourself being. However, taking this first step moves you closer to the change you seek to make within yourself. Change can be scary, and I commend you for taking the first step in seeking to find someone.
Finding a good therapist is no easy task. The search can be exhausting, especially when you’re just trying to find someone who will get you. Therapy is a vulnerable place to find yourself being. However, taking this first step moves you closer to the change you seek to make within yourself. Change can be scary, and I commend you for taking the first step in seeking to find someone.
Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.
Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.
Deborah Corbitt, LPC, Clinical Supervisor
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process; working closely with you to ensure your goals for treatment are always my priority.
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process; working closely with you to ensure your goals for treatment are always my priority.
Stephanie Michelle Scott
Licensed Professional Counselor, MA, RD, LPC
3 Endorsed
Colorado Springs, CO 80903
I support individuals seeking a more holistic and soulful approach to therapy. I often work with the highly sensitive, the dreamers, the seekers, and the existential deep thinkers. I pull from alternative and somatic approaches to therapy and am trained in psychedelic assisted therapy, IFS, and EMDR.
I support individuals seeking a more holistic and soulful approach to therapy. I often work with the highly sensitive, the dreamers, the seekers, and the existential deep thinkers. I pull from alternative and somatic approaches to therapy and am trained in psychedelic assisted therapy, IFS, and EMDR.
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
YOU ARE WORTH IT! There is hope. I am passionate about assisting couples/families and individuals with finding peace and working towards positive change. I am an integrative psychotherapist, working from a compassionate, strength-based perspective. The foundation of effective therapy is a strong, connected therapeutic relationship. I believe it is my role as a therapist to approach this alliance with warmth and open-mindedness to help provide you with a safe, nonjudgemental space.
Annabella Cordova Barnes
Licensed Professional Counselor, LPC
11 Endorsed
Colorado Springs, CO 80920
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
As a passionate clinician with seven years of experience in social work and five years in mental health, I help those who struggle with living their life freely and authentically to get back to the person they want to be. My specialties include trauma work, anxiety, periods of adjustment, and addictions for individuals aged 15 to 60.
I know that life can present many hurdles that often feel overwhelming to overcome alone. Together, we allow space for you to begin to feel more connected with yourself. All the while, assisting you in developing healthy strategies to face life's many challenges and burdens.
As a passionate clinician with seven years of experience in social work and five years in mental health, I help those who struggle with living their life freely and authentically to get back to the person they want to be. My specialties include trauma work, anxiety, periods of adjustment, and addictions for individuals aged 15 to 60.
I know that life can present many hurdles that often feel overwhelming to overcome alone. Together, we allow space for you to begin to feel more connected with yourself. All the while, assisting you in developing healthy strategies to face life's many challenges and burdens.
Hello, my name is Cynthia Beevers. I finished my Ph.D. in Counseling Psychology from Western Michigan University in 2018, and practice as an independently Licensed Psychologist. I have worked in a variety of settings helping people with anxiety, depression, self-esteem and worthiness, trauma and PTSD, healthy relationships, adjustment difficulties, academic and career success, ADHD, diagnostic assessment, suicide, non-suicidal self-injury, substance use, sexuality, identity development, spirituality, and social-cultural concerns.
Hello, my name is Cynthia Beevers. I finished my Ph.D. in Counseling Psychology from Western Michigan University in 2018, and practice as an independently Licensed Psychologist. I have worked in a variety of settings helping people with anxiety, depression, self-esteem and worthiness, trauma and PTSD, healthy relationships, adjustment difficulties, academic and career success, ADHD, diagnostic assessment, suicide, non-suicidal self-injury, substance use, sexuality, identity development, spirituality, and social-cultural concerns.
I utilize evidence-based approaches in my practice, including Acceptance and Commitment Therapy ( ACT), parts work, somatic therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
Are you experiencing anxiety, depression, or simply feel stuck in a cycle of negative emotions? Perhaps you are struggling with the challenges of complex trauma or divorce and coparenting. As a Licensed Professional Counselor, I am passionate about supporting people to navigate life's transitions and rediscover their strength and resilience. I conveniently offer therapy sessions via telehealth, allowing you to receive support from the comfort and privacy of your own home.
I utilize evidence-based approaches in my practice, including Acceptance and Commitment Therapy ( ACT), parts work, somatic therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
Are you experiencing anxiety, depression, or simply feel stuck in a cycle of negative emotions? Perhaps you are struggling with the challenges of complex trauma or divorce and coparenting. As a Licensed Professional Counselor, I am passionate about supporting people to navigate life's transitions and rediscover their strength and resilience. I conveniently offer therapy sessions via telehealth, allowing you to receive support from the comfort and privacy of your own home.
With nearly 3,000 sessions under my belt and a few awards to my name, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Speech Communication with a Public Speaking Concentration, and an Associate's in Wilderness Leadership. Beyond being an LCSW, I’m a National Association of Social Workers Clinical Supervisor. My therapeutic philosophy is rooted in knowing that everyone has the potential to lead fulfilling lives.
With nearly 3,000 sessions under my belt and a few awards to my name, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Speech Communication with a Public Speaking Concentration, and an Associate's in Wilderness Leadership. Beyond being an LCSW, I’m a National Association of Social Workers Clinical Supervisor. My therapeutic philosophy is rooted in knowing that everyone has the potential to lead fulfilling lives.
Many of the people I work with are navigating emotionally demanding seasons of life - feeling overwhelmed, depleted, disconnected, or quietly carrying more that they let others see. Therapy offers a supportive space to gain clarity, better understand what's happening beneath the surface, and move forward with greater steadiness.
Many of the women I work with have spent a long time holding a great deal for others while losing connection with themselves in the process. Therapy can help you reconnect with yourself, strengthen boundaries and build a grounded, fulfilling and emotionally aligned life that reflects your true self.
Many of the people I work with are navigating emotionally demanding seasons of life - feeling overwhelmed, depleted, disconnected, or quietly carrying more that they let others see. Therapy offers a supportive space to gain clarity, better understand what's happening beneath the surface, and move forward with greater steadiness.
Many of the women I work with have spent a long time holding a great deal for others while losing connection with themselves in the process. Therapy can help you reconnect with yourself, strengthen boundaries and build a grounded, fulfilling and emotionally aligned life that reflects your true self.
Darlene A Truesdell
Clinical Social Work/Therapist, LCSW, RYT 500
1 Endorsed
Colorado Springs, CO 80907
I am trained in CAM's (Collaborative Assessment and Management of Suicidality), ACT ( Acceptance and Commitment Therapy, CPT (Cognitive Processing Therapy).
I am a holistic practitioner who believes that the integration of the mind, body and spirit is the foundation for personal growth and healing. When you are ready for change, I can assist you with learning new tools and practical skills to reach your full potential. My desire is to partner with you and assist you in realizing your goals and objectives, within in a safe and a supportive environment.
I am trained in CAM's (Collaborative Assessment and Management of Suicidality), ACT ( Acceptance and Commitment Therapy, CPT (Cognitive Processing Therapy).
I am a holistic practitioner who believes that the integration of the mind, body and spirit is the foundation for personal growth and healing. When you are ready for change, I can assist you with learning new tools and practical skills to reach your full potential. My desire is to partner with you and assist you in realizing your goals and objectives, within in a safe and a supportive environment.
I prefer clients who are motivated and open-minded above all other qualities. I have experience working with people who have a number of varying challenges, such as trauma (all kinds), anxiety, depression, grief, family discord, communication challenges, transitions, and adjustments to significant changes. Most people have goals to feel better, to experience more joy and peace in their lives. Some have specific goals like completing a project, or test, remaining on task without anxiety, for example. Overall, anyone who seeks therapy desires help with some sort of change in their current moods, habits, or state of mind.
I prefer clients who are motivated and open-minded above all other qualities. I have experience working with people who have a number of varying challenges, such as trauma (all kinds), anxiety, depression, grief, family discord, communication challenges, transitions, and adjustments to significant changes. Most people have goals to feel better, to experience more joy and peace in their lives. Some have specific goals like completing a project, or test, remaining on task without anxiety, for example. Overall, anyone who seeks therapy desires help with some sort of change in their current moods, habits, or state of mind.
Currently offering telehealth ONLY We can: navigate challenges w/more balance, benefit from accessing more resources. My main focus for 15+ years: aging & adjustment issues, cognitive challenges, caregiving, medical issues, depression & anxiety, honoring your abilities and strengths. I also support younger adults, trauma, treating clinicians & reclaiming your personal power to be your best self.
Currently offering telehealth ONLY We can: navigate challenges w/more balance, benefit from accessing more resources. My main focus for 15+ years: aging & adjustment issues, cognitive challenges, caregiving, medical issues, depression & anxiety, honoring your abilities and strengths. I also support younger adults, trauma, treating clinicians & reclaiming your personal power to be your best self.
Are depression, anxiety, trauma, or major life events getting in the way of living the life you want? Do you feel stuck, unmotivated, or unsure of the next step? If you are living with PTSD, mood disorders, or the lasting effects of trauma, you don’t have to navigate it alone.
Foundation Builders Counseling is here to help. I am a Licensed Clinical Social Worker who specializes in rebuilding the foundational areas of life that support emotional well-being and long-term stability. The ethos of my practice centers on strengthening core life foundations, including relationships,
Are depression, anxiety, trauma, or major life events getting in the way of living the life you want? Do you feel stuck, unmotivated, or unsure of the next step? If you are living with PTSD, mood disorders, or the lasting effects of trauma, you don’t have to navigate it alone.
Foundation Builders Counseling is here to help. I am a Licensed Clinical Social Worker who specializes in rebuilding the foundational areas of life that support emotional well-being and long-term stability. The ethos of my practice centers on strengthening core life foundations, including relationships,
Foundation Builders Counseling
Clinical Social Work/Therapist, LCSW
1 Endorsed
Colorado Springs, CO 80909
Waitlist for new clients
I take a holistic, whole-person approach to therapy, recognizing that our thoughts, emotions, physical health, relationships, and daily environments are deeply connected. When one area feels off, it often impacts the others. I work with adults and adolescents navigating anxiety, depression, trauma, stress, and challenges with emotional regulation. Together, we focus on strengthening these interconnected areas to restore balance, build resilience, and support meaningful, lasting change in everyday life.
I take a holistic, whole-person approach to therapy, recognizing that our thoughts, emotions, physical health, relationships, and daily environments are deeply connected. When one area feels off, it often impacts the others. I work with adults and adolescents navigating anxiety, depression, trauma, stress, and challenges with emotional regulation. Together, we focus on strengthening these interconnected areas to restore balance, build resilience, and support meaningful, lasting change in everyday life.
See more therapy options for Colorado Springs
Nearby Acceptance and Commitment (ACT) Therapists Searches for Colorado Springs
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