Acceptance and Commitment (ACT) Therapists in Colorado Springs, CO
Life can change in an instant — through injury, diagnosis, loss or unexpected life events- leaving you overwhelmed, unsteady, or unsure how to move forward. Whether you are directly experiencing a major life change or supporting someone who is, you may be navigating uncertainty, grief, and a life that no longer feels the same. Moving forward is not about "getting over it." It's about gently finding your footing within circumstances that you did not choose. I work with individuals and family caregivers navigating unfamiliar emotional terrain and rebuilding a sense of self and stability.
Life can change in an instant — through injury, diagnosis, loss or unexpected life events- leaving you overwhelmed, unsteady, or unsure how to move forward. Whether you are directly experiencing a major life change or supporting someone who is, you may be navigating uncertainty, grief, and a life that no longer feels the same. Moving forward is not about "getting over it." It's about gently finding your footing within circumstances that you did not choose. I work with individuals and family caregivers navigating unfamiliar emotional terrain and rebuilding a sense of self and stability.
I have a passion for working with people through difficult times. I work with people coping with anxiety, depression and stress due to difficult life circumstances and/or challenges in relationships, work, or school. I work with processing trauma and finding new strategies to increase your wellbeing. I believe every person has innate capacities for healing, growth, connection and joy. I create a safe space to explore your emotions, thoughts, and behaviors. My approach is warm, humorous, and open-minded. Feel free to show up exactly as you are, as an individual or as a couple. We can unpack where you're at and create a life you love.
I have a passion for working with people through difficult times. I work with people coping with anxiety, depression and stress due to difficult life circumstances and/or challenges in relationships, work, or school. I work with processing trauma and finding new strategies to increase your wellbeing. I believe every person has innate capacities for healing, growth, connection and joy. I create a safe space to explore your emotions, thoughts, and behaviors. My approach is warm, humorous, and open-minded. Feel free to show up exactly as you are, as an individual or as a couple. We can unpack where you're at and create a life you love.
Meadowbrook Counseling of Colorado
Clinical Social Work/Therapist, LMFT
1 Endorsed
Colorado Springs, CO 80909
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
You may be feeling overwhelmed, stretched thin, or unsure how to keep up with the demands of school, work, relationships, or family life. Maybe anxiety, self-doubt, stress, or disconnection have made it harder to feel like yourself. You want more peace, confidence, understanding, and connection — and you don’t want to have to figure it all out alone
You may be feeling overwhelmed, stretched thin, or unsure how to keep up with the demands of school, work, relationships, or family life. Maybe anxiety, self-doubt, stress, or disconnection have made it harder to feel like yourself. You want more peace, confidence, understanding, and connection — and you don’t want to have to figure it all out alone
I specialize in integrative, trauma-informed therapy that blends Brainspotting, somatic work, CBT, parts work (IFS), ACT, and EFT.
Many of the people I work with feel stuck in cycles of shame, binge eating, and harsh self-criticism. Often these patterns are connected to past trauma, core fears, or feeling disconnected from their body and emotions. You may feel frustrated with yourself or exhausted from trying to “fix” things on your own. What you really want is relief—freedom from emotional eating, healing from painful experiences, and a kinder relationship with yourself. In therapy, I offer a safe, supportive space where we can understand what’s driving these patterns and help you build self-trust, confidence, and lasting change.
I specialize in integrative, trauma-informed therapy that blends Brainspotting, somatic work, CBT, parts work (IFS), ACT, and EFT.
Many of the people I work with feel stuck in cycles of shame, binge eating, and harsh self-criticism. Often these patterns are connected to past trauma, core fears, or feeling disconnected from their body and emotions. You may feel frustrated with yourself or exhausted from trying to “fix” things on your own. What you really want is relief—freedom from emotional eating, healing from painful experiences, and a kinder relationship with yourself. In therapy, I offer a safe, supportive space where we can understand what’s driving these patterns and help you build self-trust, confidence, and lasting change.
My work is centered in a warm, person-centered approach, yet grounded in evidence-based tools such as CBT, ACT, and MI.
I work with adults and older teens navigating addiction, trauma and co-occurring mental health concerns. I also support veterans, first responders, and those impacted by a loved one's substance use. My goal is to provide a supportive, collaborative space where clients can gain insight, build practical skills, and create meaningful, lasting change.
My work is centered in a warm, person-centered approach, yet grounded in evidence-based tools such as CBT, ACT, and MI.
I work with adults and older teens navigating addiction, trauma and co-occurring mental health concerns. I also support veterans, first responders, and those impacted by a loved one's substance use. My goal is to provide a supportive, collaborative space where clients can gain insight, build practical skills, and create meaningful, lasting change.
Process Oriented Psychotherapy, ACT, Cognitive Behavioral, Neuroplasticity, Integrative Medicine for Mental Health.
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 39 years. The main issues that I work with are Depression, Anxiety, Mood disorders, ADHD, Women's Issues, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness and Eating Disorders (and Disordered Eating). Although I have worked with many issues, I specialize in the treatment of Eating Disorders and Disordered Eating. The populations I work with are adolescents through adults. Greta or Koda, my 2 therapy dogs, will join us on occasion in sessions.
Process Oriented Psychotherapy, ACT, Cognitive Behavioral, Neuroplasticity, Integrative Medicine for Mental Health.
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 39 years. The main issues that I work with are Depression, Anxiety, Mood disorders, ADHD, Women's Issues, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness and Eating Disorders (and Disordered Eating). Although I have worked with many issues, I specialize in the treatment of Eating Disorders and Disordered Eating. The populations I work with are adolescents through adults. Greta or Koda, my 2 therapy dogs, will join us on occasion in sessions.
Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate it alone. My goal is to provide a supportive, judgment-free space where you can explore your thoughts, emotions, and challenges. I specialize in helping individuals navigate anxiety, depression, addiction, life transitions, and self-discovery. Together, we’ll take practical steps toward meaningful change in a way that aligns with your goals and values. If you’re ready to begin, I’m here to support you.
Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate it alone. My goal is to provide a supportive, judgment-free space where you can explore your thoughts, emotions, and challenges. I specialize in helping individuals navigate anxiety, depression, addiction, life transitions, and self-discovery. Together, we’ll take practical steps toward meaningful change in a way that aligns with your goals and values. If you’re ready to begin, I’m here to support you.
Zilla Consulting Clinical Supervision
Clinical Social Work/Therapist, LCSW, LAC, ACS, LMFT
14 Endorsed
Colorado Springs, CO 80904
Waitlist for new clients
I am accepting new supervisees! I provide supervisory billing, individual supervision ($125), and group supervision ($60) for LCSW, LPC, LAC, and LMFT candidates. Group Supervision is available on Thursdays from 11 a.m.–12 p.m. MT. Drop-ins are welcome, and I only charge when you attend. If you are motivated in supervision and value a direct approach then I am the right fit for you. I provide supervision in AZ, CO, DE, MA, MD, & WA.
I am accepting new supervisees! I provide supervisory billing, individual supervision ($125), and group supervision ($60) for LCSW, LPC, LAC, and LMFT candidates. Group Supervision is available on Thursdays from 11 a.m.–12 p.m. MT. Drop-ins are welcome, and I only charge when you attend. If you are motivated in supervision and value a direct approach then I am the right fit for you. I provide supervision in AZ, CO, DE, MA, MD, & WA.
Danyele Wolfe
Licensed Professional Counselor Candidate, MA , LPCC
1 Endorsed
Colorado Springs, CO 80918
Schedule instantly through my website link in my profile! Hello, my name is Danyele Wolfe, MA, LPCC. I am the owner of Mountain Wolfe Counseling & Wellness LLC. I hold a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University and am a Licensed Professional Clinical Counselor (LPCC). My passion for counseling is deeply rooted in a desire to foster connection and create a safe, non-judgmental space where people feel truly seen, heard, and valued. I believe that healing begins when individuals feel they are understood and accepted, which is why my approach is very person-centered.
Schedule instantly through my website link in my profile! Hello, my name is Danyele Wolfe, MA, LPCC. I am the owner of Mountain Wolfe Counseling & Wellness LLC. I hold a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University and am a Licensed Professional Clinical Counselor (LPCC). My passion for counseling is deeply rooted in a desire to foster connection and create a safe, non-judgmental space where people feel truly seen, heard, and valued. I believe that healing begins when individuals feel they are understood and accepted, which is why my approach is very person-centered.
I prefer clients who are motivated and open-minded above all other qualities. I have experience working with people who have a number of varying challenges, such as trauma (all kinds), anxiety, depression, grief, family discord, communication challenges, transitions, and adjustments to significant changes. Most people have goals to feel better, to experience more joy and peace in their lives. Some have specific goals like completing a project, or test, remaining on task without anxiety, for example. Overall, anyone who seeks therapy desires help with some sort of change in their current moods, habits, or state of mind.
I prefer clients who are motivated and open-minded above all other qualities. I have experience working with people who have a number of varying challenges, such as trauma (all kinds), anxiety, depression, grief, family discord, communication challenges, transitions, and adjustments to significant changes. Most people have goals to feel better, to experience more joy and peace in their lives. Some have specific goals like completing a project, or test, remaining on task without anxiety, for example. Overall, anyone who seeks therapy desires help with some sort of change in their current moods, habits, or state of mind.
Using Acceptance and Commitment Therapy ( ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
I work with adults experiencing anxiety, trauma, depression, relationship challenges, infertility, and women's mental health concerns. Using a compassionate, values-based approach, we focus on helping you navigate life's challenges while building a more meaningful and fulfilling life.
Using Acceptance and Commitment Therapy ( ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
I work with adults experiencing anxiety, trauma, depression, relationship challenges, infertility, and women's mental health concerns. Using a compassionate, values-based approach, we focus on helping you navigate life's challenges while building a more meaningful and fulfilling life.
You Are Worthy Counseling Services, PLLC
Clinical Social Work/Therapist, CSW
Colorado Springs, CO 80919
Thank you for clicking on my Profile! I am a Licensed Clinical Social Worker in the state of Colorado. I am a Cisgender Black-Brown Latina Woman, who is Neurodivergent. I recently went into Private Practice, where I provide individual therapy to adults and couples. I see clients in person (office located in Colorado Springs) and Telehealth statewide. I accept most major insurances including Tricare and Medicaid. As an individual within several oppressed identities, I stand firm in advocating for clients and validating their experiences within their presenting/preferred identifies. I am a Social Worker first.
Thank you for clicking on my Profile! I am a Licensed Clinical Social Worker in the state of Colorado. I am a Cisgender Black-Brown Latina Woman, who is Neurodivergent. I recently went into Private Practice, where I provide individual therapy to adults and couples. I see clients in person (office located in Colorado Springs) and Telehealth statewide. I accept most major insurances including Tricare and Medicaid. As an individual within several oppressed identities, I stand firm in advocating for clients and validating their experiences within their presenting/preferred identifies. I am a Social Worker first.
I’m a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities. I focus on creating a collaborative and compassionate space where we can slow down, explore what you’re experiencing, and work together toward improving your well-being.
I’m a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities. I focus on creating a collaborative and compassionate space where we can slow down, explore what you’re experiencing, and work together toward improving your well-being.
I integrate therapies such as ACT, CBT, hypnosis and mindfulness practices, while also incorporating trauma-focused care and complementary modalities like meditation, expressive arts, and somatic work—tailored to meet your unique needs.
I also hold certifications in Hypnosis for PTSD, Trauma-Focused Therapy and Tarot in Clinical Practice. I am working on additional certification in hypnosis and mindful art meditation.
My goal is to help you move beyond survival, reconnect with yourself, and create meaningful, lasting change in your life.
I integrate therapies such as ACT, CBT, hypnosis and mindfulness practices, while also incorporating trauma-focused care and complementary modalities like meditation, expressive arts, and somatic work—tailored to meet your unique needs.
I also hold certifications in Hypnosis for PTSD, Trauma-Focused Therapy and Tarot in Clinical Practice. I am working on additional certification in hypnosis and mindful art meditation.
My goal is to help you move beyond survival, reconnect with yourself, and create meaningful, lasting change in your life.
My modality in counseling utilizes CBT, DBT, ACT and a Solution Focused strategy.
I do not provide couples counseling or intense trauma therapy. I am available for in person and remote sessions. My Friday sessions are only by remote. All other days are either in person or remote as you need. If you have any difficulty scheduling on the portal please feel free to text me at 719 377 6000. I look forward to working together.
My modality in counseling utilizes CBT, DBT, ACT and a Solution Focused strategy.
I do not provide couples counseling or intense trauma therapy. I am available for in person and remote sessions. My Friday sessions are only by remote. All other days are either in person or remote as you need. If you have any difficulty scheduling on the portal please feel free to text me at 719 377 6000. I look forward to working together.
I am here to provide acceptance, reassurance, empathy, and support.
Are you tried of feeling like you don’t have any control in life? Are you tired of worrying and anticipating the worse? Sexual abuse, domestic abuse, and other traumatic experiences impact us for a lifetime. The experience often leaves us feeling confused, doubtful, anxious, sad, and worthless. These traumatic experiences can shake the very core of our being, impact our relationships, and make us wonder how to move on and live fulfilling lives. Sometimes these horrible things make us feel lost and stuck in life.
I am here to provide acceptance, reassurance, empathy, and support.
Are you tried of feeling like you don’t have any control in life? Are you tired of worrying and anticipating the worse? Sexual abuse, domestic abuse, and other traumatic experiences impact us for a lifetime. The experience often leaves us feeling confused, doubtful, anxious, sad, and worthless. These traumatic experiences can shake the very core of our being, impact our relationships, and make us wonder how to move on and live fulfilling lives. Sometimes these horrible things make us feel lost and stuck in life.
Whatever brings you to counseling, you'll be met with unconditional acceptance, safety, & respect.
If you’re reading this & considering counseling, there’s a part of you that’s searching for healing, wholeness, meaning, and joy, & I want to help you find it. I work with adult individuals using IFS, EMDR, guided imagery, somatic integration, existential dialogue, and experiential here-and-now awareness to help people heal from experiences like abuse, neglect, spiritual/religious or cult trauma, unwanted or compulsive sexual behaviors, depression, & codependency. I enjoy working with young adults, creatives, geeks & gamers, intuitive people who want to go beyond the black-and-white, & overthinkers of every variety!
Whatever brings you to counseling, you'll be met with unconditional acceptance, safety, & respect.
If you’re reading this & considering counseling, there’s a part of you that’s searching for healing, wholeness, meaning, and joy, & I want to help you find it. I work with adult individuals using IFS, EMDR, guided imagery, somatic integration, existential dialogue, and experiential here-and-now awareness to help people heal from experiences like abuse, neglect, spiritual/religious or cult trauma, unwanted or compulsive sexual behaviors, depression, & codependency. I enjoy working with young adults, creatives, geeks & gamers, intuitive people who want to go beyond the black-and-white, & overthinkers of every variety!
My name is Christina Wick and I am a Licensed Professional Counselor (LPC). I work with adults and focus my skills working with depression, anxiety, adjustment disorders, Trauma/PTSD, and stress management. My approach uses Cognitive Behavioral Therapy, Trauma Informed Care, Narrative Therapy, and Attachment-based Therapy to help my clients gain more self-understanding and self-intellect.
My name is Christina Wick and I am a Licensed Professional Counselor (LPC). I work with adults and focus my skills working with depression, anxiety, adjustment disorders, Trauma/PTSD, and stress management. My approach uses Cognitive Behavioral Therapy, Trauma Informed Care, Narrative Therapy, and Attachment-based Therapy to help my clients gain more self-understanding and self-intellect.
We serve Active Duty, Guard/Reserve, Veterans, and their families (self-defined). We specialize in understanding the unique impact of Military service on individuals and their families. Our providers are Veterans and/or Military affiliated individuals who focus on customizing treatment based on your individual needs. Our team consists of licensed clinicians, licensure candidates, and graduate interns. We are feedback informed providers which means your needs and opinions on the care you receive matters! We provide the expertise and you teach us how to be the best provider for you.
We serve Active Duty, Guard/Reserve, Veterans, and their families (self-defined). We specialize in understanding the unique impact of Military service on individuals and their families. Our providers are Veterans and/or Military affiliated individuals who focus on customizing treatment based on your individual needs. Our team consists of licensed clinicians, licensure candidates, and graduate interns. We are feedback informed providers which means your needs and opinions on the care you receive matters! We provide the expertise and you teach us how to be the best provider for you.
See more therapy options for Colorado Springs
Nearby Acceptance and Commitment (ACT) Therapists Searches for Colorado Springs
- Castle Pines
- Castle Rock
- Falcon
- Florence
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- Pueblo West
- Woodland Park