Acceptance and Commitment (ACT) Therapists in Colorado Springs, CO
I specialize in treating anxiety, OCD, depression, and other chronic physical and mental health conditions using research backed treatments including ACT, CBT, and DBT.
Therapy with me is structured, active, and collaborative. Together we’ll work on new skills and strategies to reach your goals for therapy and life, and build a deeper sense of self. Therapy often includes mindfulness, compassion, emotional acceptance, and flexible thinking skills, but is tailored based on your personal goals.
I specialize in treating anxiety, OCD, depression, and other chronic physical and mental health conditions using research backed treatments including ACT, CBT, and DBT.
Therapy with me is structured, active, and collaborative. Together we’ll work on new skills and strategies to reach your goals for therapy and life, and build a deeper sense of self. Therapy often includes mindfulness, compassion, emotional acceptance, and flexible thinking skills, but is tailored based on your personal goals.
Voted Best of Colorado Springs for 2025 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- Life can be difficult, and a therapeutic relationship can propel a person's journey of change forward. Whether your situation is chronic or a single event, I will patiently work with you to equip you for your unique circumstances. No matter your stressors, needs, or goals, I am ready and willing to walk alongside you. It takes courage to reach out. I commend you for taking that first step. I am here to walk with you during your trying times and help you find the inner peace, joy, and success that you desire.
Voted Best of Colorado Springs for 2025 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- Life can be difficult, and a therapeutic relationship can propel a person's journey of change forward. Whether your situation is chronic or a single event, I will patiently work with you to equip you for your unique circumstances. No matter your stressors, needs, or goals, I am ready and willing to walk alongside you. It takes courage to reach out. I commend you for taking that first step. I am here to walk with you during your trying times and help you find the inner peace, joy, and success that you desire.
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
1 Endorsed
Colorado Springs, CO 80918
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
Hello! My name is Meredith Kucyk. Thank you for your consideration as you explore the possibility of engaging in therapy. I provide virtual individual therapy services to clients throughout the states of Colorado and Washington where I work alongside clients to empower and support them as they pursue their goals and active change in their lives. I seek to provide a safe, empathetic, and nonjudgmental environment in which my clients can explore the depths of who they are and the world in which they live.
Hello! My name is Meredith Kucyk. Thank you for your consideration as you explore the possibility of engaging in therapy. I provide virtual individual therapy services to clients throughout the states of Colorado and Washington where I work alongside clients to empower and support them as they pursue their goals and active change in their lives. I seek to provide a safe, empathetic, and nonjudgmental environment in which my clients can explore the depths of who they are and the world in which they live.
Everyone's lived experiences are vastly different and finding a therapist who can honor and understand these differences is essential to success. My approach to therapy is client-centered, meaning that I believe in tailoring our sessions to meet your individual experiences, needs, and goals. From an LGBTQ+ inclusive feminist lens, my approach integrates the understanding that we must look at ourselves holistically within the context of our communities, relationships, society, and internal selves.
Everyone's lived experiences are vastly different and finding a therapist who can honor and understand these differences is essential to success. My approach to therapy is client-centered, meaning that I believe in tailoring our sessions to meet your individual experiences, needs, and goals. From an LGBTQ+ inclusive feminist lens, my approach integrates the understanding that we must look at ourselves holistically within the context of our communities, relationships, society, and internal selves.
I believe in empowering clients with tools and healthy coping strategies so that they can eventually graduate from therapy.
I believe in empowering clients with tools and healthy coping strategies so that they can eventually graduate from therapy.
I pull from ACT, DBT, CBT, and parts work, and I value tailoring treatment strategies to my individual clients' needs.
As a therapist, I deeply value listening to my clients' stories and helping them nurture their inner resilience. I believe that all of us have the capacity to heal through self-compassion, kindness, and community. My goals are to create a partnership that helps my clients feel seen, to have meaningful and difficult conversations, and to encourage my clients to create hope and safety within themselves even on our hardest days.
I pull from ACT, DBT, CBT, and parts work, and I value tailoring treatment strategies to my individual clients' needs.
As a therapist, I deeply value listening to my clients' stories and helping them nurture their inner resilience. I believe that all of us have the capacity to heal through self-compassion, kindness, and community. My goals are to create a partnership that helps my clients feel seen, to have meaningful and difficult conversations, and to encourage my clients to create hope and safety within themselves even on our hardest days.
Hi, I’m Malorie, a Latina BIPOC therapist, Air Force Veteran, and former Physical Therapist Assistant. I specialize in therapy for chronic pain, chronic illness, neurological conditions, and neurodegenerative disorders. I also support clients navigating grief, loss, and serious medical diagnoses. My background in physical rehabilitation, hospice care, and mental health allows me to understand the emotional and physical impact of long term health challenges. I provide a compassionate space where you can process your experience, strengthen coping skills, and find peace and emotional stability while navigating life changing conditions.
Hi, I’m Malorie, a Latina BIPOC therapist, Air Force Veteran, and former Physical Therapist Assistant. I specialize in therapy for chronic pain, chronic illness, neurological conditions, and neurodegenerative disorders. I also support clients navigating grief, loss, and serious medical diagnoses. My background in physical rehabilitation, hospice care, and mental health allows me to understand the emotional and physical impact of long term health challenges. I provide a compassionate space where you can process your experience, strengthen coping skills, and find peace and emotional stability while navigating life changing conditions.
I have over 20 years of clinical experience. I am a former military psychologist and military wife. I have experience with deployment issues, military sexual trauma, re-integration issues, special duty clearances, and other related stressors and trauma. I understand the sensitivity of special clearances. I have a significant amount of experience in psychological testing and neuropsychological screening, to help with accurate diagnosing and for treatment planning. I approach problems using a biopsychosocial model to address possible causes and the maintenance of those problems.
I have over 20 years of clinical experience. I am a former military psychologist and military wife. I have experience with deployment issues, military sexual trauma, re-integration issues, special duty clearances, and other related stressors and trauma. I understand the sensitivity of special clearances. I have a significant amount of experience in psychological testing and neuropsychological screening, to help with accurate diagnosing and for treatment planning. I approach problems using a biopsychosocial model to address possible causes and the maintenance of those problems.
Whether you are new to therapy or are ready to try therapy again, I am glad you are here. Are you feeling anxious, depressed, or stuck? Maybe current life stressors or past traumas (military or other) effect how you feel about yourself, your relationships, your work, and possibly even your community. My goal as your therapist is to create a safe, non-judgmental and supportive space where we work together foster change and create personal growth. My approach to therapy is best described as eclectic. I use evidence based treatments designed to treat the whole person. (mind, body, and spirit)
Whether you are new to therapy or are ready to try therapy again, I am glad you are here. Are you feeling anxious, depressed, or stuck? Maybe current life stressors or past traumas (military or other) effect how you feel about yourself, your relationships, your work, and possibly even your community. My goal as your therapist is to create a safe, non-judgmental and supportive space where we work together foster change and create personal growth. My approach to therapy is best described as eclectic. I use evidence based treatments designed to treat the whole person. (mind, body, and spirit)
I utilize a variety of approaches tailored to each individual’s needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), solution-focused therapy, and somatic therapy.
As a licensed professional counselor, I specialize in supporting individuals facing weight and health challenges, military personnel, veterans, and their spouses. I also work with clients struggling with anxiety, depression, ADHD, low self-efficacy, and self-harm, particularly those who experience motivation difficulties, rumination, and overwhelming anxiety.
In our initial sessions, you can expect to explore what you need to heal and build a path toward self-understanding and growth. My approach is unique. I use a client-centered approach, ensuring that each person receives the tools and strategies best suited for
I utilize a variety of approaches tailored to each individual’s needs, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), solution-focused therapy, and somatic therapy.
As a licensed professional counselor, I specialize in supporting individuals facing weight and health challenges, military personnel, veterans, and their spouses. I also work with clients struggling with anxiety, depression, ADHD, low self-efficacy, and self-harm, particularly those who experience motivation difficulties, rumination, and overwhelming anxiety.
In our initial sessions, you can expect to explore what you need to heal and build a path toward self-understanding and growth. My approach is unique. I use a client-centered approach, ensuring that each person receives the tools and strategies best suited for
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Treatments include Accelerated Resolution Therapy (ART), ACT, and CAMS.
Are you looking for support and a safe place to heal from trauma? Do you need a change now?
I have open sessions this week! Contact me to schedule a consultation call!
I look forward to collaborating with you to provide personal support and tools to help you build strong connections and a safe space as you seek healing and growth. Together, we can train your brain to accept what you cannot change and to move towards what is important to you.
Treatments include Accelerated Resolution Therapy (ART), ACT, and CAMS.
Are you looking for support and a safe place to heal from trauma? Do you need a change now?
I have open sessions this week! Contact me to schedule a consultation call!
I look forward to collaborating with you to provide personal support and tools to help you build strong connections and a safe space as you seek healing and growth. Together, we can train your brain to accept what you cannot change and to move towards what is important to you.
Human resilience has always captivated me, particularly the capacity for meaningful change when life or one’s inner world seems to be working against them. I find deep purpose in partnering with clients to identify a workable path forward.
I work with adults across the lifespan, including university students, veterans, and active duty military, with a particular focus on ADHD, executive dysfunction, and related concerns (e.g., mood, anxiety).
Human resilience has always captivated me, particularly the capacity for meaningful change when life or one’s inner world seems to be working against them. I find deep purpose in partnering with clients to identify a workable path forward.
I work with adults across the lifespan, including university students, veterans, and active duty military, with a particular focus on ADHD, executive dysfunction, and related concerns (e.g., mood, anxiety).
Carrying more than anyone sees—the pressure, the questions, the hidden pain? You are not alone.
Carrying more than anyone sees—the pressure, the questions, the hidden pain? You are not alone.
Hello, I'm Dr. Anna Kroncke. With over two decades of experience in the field of psychology, I bring a wealth of knowledge and a deep commitment to helping my clients thrive. My journey began as a school psychologist, and for the past 14 years, I've been dedicated to clinical practice, working closely with individuals and families to navigate their unique challenges and strengths.
I specialize in working with autistic clients, those with ADHD, and individuals experiencing anxiety. Additionally, I provide support for parents of children and adolescents who are neurodivergent.
Hello, I'm Dr. Anna Kroncke. With over two decades of experience in the field of psychology, I bring a wealth of knowledge and a deep commitment to helping my clients thrive. My journey began as a school psychologist, and for the past 14 years, I've been dedicated to clinical practice, working closely with individuals and families to navigate their unique challenges and strengths.
I specialize in working with autistic clients, those with ADHD, and individuals experiencing anxiety. Additionally, I provide support for parents of children and adolescents who are neurodivergent.
Are you struggling to find meaning, purpose, or healing in your life? Has something happened you need to resolve? Looking for better ways to cope or have the things you have been doing stopped working? Struggling with addiction, depression, or anxiety? Life's challenges often times require fresh eyes and genuine support untethered by judgment or relationship complications. Let's walk shoulder to shoulder through this together to find gentle resolution of trauma, PTSD, or grief. I work with adult men and women to find emotional regulation and balance to live their best lives and find peace.
Are you struggling to find meaning, purpose, or healing in your life? Has something happened you need to resolve? Looking for better ways to cope or have the things you have been doing stopped working? Struggling with addiction, depression, or anxiety? Life's challenges often times require fresh eyes and genuine support untethered by judgment or relationship complications. Let's walk shoulder to shoulder through this together to find gentle resolution of trauma, PTSD, or grief. I work with adult men and women to find emotional regulation and balance to live their best lives and find peace.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, addictions, PTSD, relationship issues, divorce, grief, personality disorders, OCD, LGBTQ+ issues, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, addictions, PTSD, relationship issues, divorce, grief, personality disorders, OCD, LGBTQ+ issues, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I utilize evidence-based approaches ( ACT, DBT) to help clients develop new skills and lean into their current strengths so they can move toward the life they want.
Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change, while another part is not feeling sure or quite ready yet? Maybe you're trying to get a deeper look at what's going on, but don't know how? This is all part of the change process, and you are probably further along than you realize! Sometimes, a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want. I work to foster an inclusive space where my clients can be seen exactly as they are, without fear, so we can find the path forward together.
I utilize evidence-based approaches ( ACT, DBT) to help clients develop new skills and lean into their current strengths so they can move toward the life they want.
Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change, while another part is not feeling sure or quite ready yet? Maybe you're trying to get a deeper look at what's going on, but don't know how? This is all part of the change process, and you are probably further along than you realize! Sometimes, a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want. I work to foster an inclusive space where my clients can be seen exactly as they are, without fear, so we can find the path forward together.
We are all in different places in our lives; my intent is to meet you, the client, where you are at in your life and to support and guide you toward success, whatever that might look like for you. I utilize many different modalities, to include Cognitive Behavior Therapy, Person-centered Therapy and various trauma treatments. I use active listening, coping skills and breathing techniques. My goal as a therapist, is to continue learning new skills to offer my clients and to be a life long learner in the field of psychotherapy. With more than 20 years of experience in the field, I offer a calm environment to help you feel at ease.
We are all in different places in our lives; my intent is to meet you, the client, where you are at in your life and to support and guide you toward success, whatever that might look like for you. I utilize many different modalities, to include Cognitive Behavior Therapy, Person-centered Therapy and various trauma treatments. I use active listening, coping skills and breathing techniques. My goal as a therapist, is to continue learning new skills to offer my clients and to be a life long learner in the field of psychotherapy. With more than 20 years of experience in the field, I offer a calm environment to help you feel at ease.
See more therapy options for Colorado Springs
Nearby Acceptance and Commitment (ACT) Therapists Searches for Colorado Springs
- Castle Pines
- Falcon
- Florence
- Fort Carson
- Fountain
- Franktown
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- Pueblo West
- Woodland Park