Acceptance and Commitment (ACT) Therapists in Colorado Springs, CO
Shawnee Neal
Clinical Social Work/Therapist, LCSW, LAC
2 Endorsed
Online Only
Waitlist for new clients
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood, military, or adulthood trauma, high-risk youth, women, older adults, military families, and those who are caregivers to older adults. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina.
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood, military, or adulthood trauma, high-risk youth, women, older adults, military families, and those who are caregivers to older adults. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina.
Perception is reality. I believe my role as a therapist is to serve as a companion on your journey through Change, As a companion I offer many roles: I serve as your Compass, allowing you to set the direction, and then I help ensure we are still headed that way. I serve as your Map, identifying possible pathways and providing insight as to what might lie ahead. I serve as your Mirror, walking alongside you and letting you see what I see. Finally, I serve as your flashlight, shining light into unseen corners.
Perception is reality. I believe my role as a therapist is to serve as a companion on your journey through Change, As a companion I offer many roles: I serve as your Compass, allowing you to set the direction, and then I help ensure we are still headed that way. I serve as your Map, identifying possible pathways and providing insight as to what might lie ahead. I serve as your Mirror, walking alongside you and letting you see what I see. Finally, I serve as your flashlight, shining light into unseen corners.
I believe in empowering clients with tools and healthy coping strategies so that they can eventually graduate from therapy.
I believe in empowering clients with tools and healthy coping strategies so that they can eventually graduate from therapy.
As a former combat pilot turned therapist, I bring a rare combination of grit, warmth, and lived experience to this work. My years in the U.S. Air Force and as a military spouse have given me a firsthand understanding of what it means to navigate high-pressure environments, constant change, and the quiet weight that builds when there’s no space to process any of it.
As a former combat pilot turned therapist, I bring a rare combination of grit, warmth, and lived experience to this work. My years in the U.S. Air Force and as a military spouse have given me a firsthand understanding of what it means to navigate high-pressure environments, constant change, and the quiet weight that builds when there’s no space to process any of it.
I'm the kind of therapist who genuinely wants to see you thrive. With over 12 years of experience, I've had the privilege of working with children, adolescents, adults, and couples through some of life's most challenging moments. From the very first session, I work hard to build a real, authentic connection with every client, because I know that feeling understood is the foundation of any meaningful progress.
I take a blended approach to therapy, using evidence-based methods while always keeping your unique personality, goals, and life experiences at the center of your treatment.
I'm the kind of therapist who genuinely wants to see you thrive. With over 12 years of experience, I've had the privilege of working with children, adolescents, adults, and couples through some of life's most challenging moments. From the very first session, I work hard to build a real, authentic connection with every client, because I know that feeling understood is the foundation of any meaningful progress.
I take a blended approach to therapy, using evidence-based methods while always keeping your unique personality, goals, and life experiences at the center of your treatment.
I’m a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities. I focus on creating a collaborative and compassionate space where we can slow down, explore what you’re experiencing, and work together toward improving your well-being.
I’m a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities. I focus on creating a collaborative and compassionate space where we can slow down, explore what you’re experiencing, and work together toward improving your well-being.
Laura J Sigoloff, Counseling dba Sweet
Licensed Professional Counselor, MA, LPC, LMHC
1 Endorsed
Online Only
As a licensed professional counselor, I have been working successfully with teens and young adults for more than 18 years in a variety of settings. I believe that healing occurs within the therapeutic relationship. My approach to helping people become their healthiest selves involves finding out what is working in their lives and help strategize about how to expand those positive aspects. My clients have shared that they experience my style as warm, genuine, engaging and non-judgemental.
As a licensed professional counselor, I have been working successfully with teens and young adults for more than 18 years in a variety of settings. I believe that healing occurs within the therapeutic relationship. My approach to helping people become their healthiest selves involves finding out what is working in their lives and help strategize about how to expand those positive aspects. My clients have shared that they experience my style as warm, genuine, engaging and non-judgemental.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Invictus Counseling Associates, llc
Clinical Social Work/Therapist, LCSW, EMDR, ART
2 Endorsed
Colorado Springs, CO 80907
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many times there is also guilt associated with any one of these occurrences. With the correct treatment, you don't have to feel this way any longer.
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many times there is also guilt associated with any one of these occurrences. With the correct treatment, you don't have to feel this way any longer.
Maddie Mansfield
Licensed Professional Counselor, MA, LPC
2 Endorsed
Colorado Springs, CO 80920
Waitlist for new clients
I often use psychotherapy techniques involved person-centered counseling, Acceptance and Commitment Therapy, and mindfulness-based therapies.
I am a dedicated counselor who practices with a person-centered lens, utilizing mindfulness practices and embracing holistic treatment perspectives. I firmly believe that each individual possesses the inherent capacity for growth, healing, and self-discovery. Incorporating mindfulness practices will help cultivate present-moment awareness and develop a compassionate understanding of ourselves. My primary focus is on fostering a strong therapeutic alliance, as I consider it to be the cornerstone of effective counseling.
I often use psychotherapy techniques involved person-centered counseling, Acceptance and Commitment Therapy, and mindfulness-based therapies.
I am a dedicated counselor who practices with a person-centered lens, utilizing mindfulness practices and embracing holistic treatment perspectives. I firmly believe that each individual possesses the inherent capacity for growth, healing, and self-discovery. Incorporating mindfulness practices will help cultivate present-moment awareness and develop a compassionate understanding of ourselves. My primary focus is on fostering a strong therapeutic alliance, as I consider it to be the cornerstone of effective counseling.
Spencer Owen
Licensed Professional Counselor, LPC, NCC, CCTP-II
Colorado Springs, CO 80923
Waitlist for new clients
My ideal client is someone who is struggling from anxiety, depression, and/or the effects of past trauma. I work best with clients who are open to accepting their own responsibility to change, and are ready to recover control of their own life from the things which have held them back from how they want to live. I have a special passion and training to work with those who have undergone spiritual abuse/trauma, which is any harmful use of power and control experienced within a faith tradition. If you're recovering from this, or just want to sort out what you believe and why without judgment, I would love to help!
My ideal client is someone who is struggling from anxiety, depression, and/or the effects of past trauma. I work best with clients who are open to accepting their own responsibility to change, and are ready to recover control of their own life from the things which have held them back from how they want to live. I have a special passion and training to work with those who have undergone spiritual abuse/trauma, which is any harmful use of power and control experienced within a faith tradition. If you're recovering from this, or just want to sort out what you believe and why without judgment, I would love to help!
I want to take a moment to acknowledge the courage it takes to even consider seeking help. Life can be overwhelming at times, and it's okay to ask for support. Your feelings are valid, and your well-being matters. If you ever feel ready to take that step towards healing, growth, and self-discovery, please know that I am here to support you on your journey. My goal is to empower my clients to develop a stronger sense of self-worth and security, enabling them to build more satisfying connections and lead more fulfilling lives.
I want to take a moment to acknowledge the courage it takes to even consider seeking help. Life can be overwhelming at times, and it's okay to ask for support. Your feelings are valid, and your well-being matters. If you ever feel ready to take that step towards healing, growth, and self-discovery, please know that I am here to support you on your journey. My goal is to empower my clients to develop a stronger sense of self-worth and security, enabling them to build more satisfying connections and lead more fulfilling lives.
Julie is experienced in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy ( ACT), and Solution-Focused Brief Therapy (SFBT).
Julie Piper is a Colorado native who has lived and worked in the Pikes Peak region for over 45 years. Julie’s work career includes the banking and finance industry, nonprofit executive management, and now behavioral health. Each course in her career has brought unique insights into assessing her clients’ needs and finding the best pathway for each individual and each family.
Julie is experienced in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy ( ACT), and Solution-Focused Brief Therapy (SFBT).
Julie Piper is a Colorado native who has lived and worked in the Pikes Peak region for over 45 years. Julie’s work career includes the banking and finance industry, nonprofit executive management, and now behavioral health. Each course in her career has brought unique insights into assessing her clients’ needs and finding the best pathway for each individual and each family.
Higher Sights - Medication, Therapy, EMDR
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Colorado Springs, CO 80917
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
We serve Active Duty, Guard/Reserve, Veterans, and their families (self-defined). We specialize in understanding the unique impact of Military service on individuals and their families. Our providers are Veterans and/or Military affiliated individuals who focus on customizing treatment based on your individual needs. Our team consists of licensed clinicians, licensure candidates, and graduate interns. We are feedback informed providers which means your needs and opinions on the care you receive matters! We provide the expertise and you teach us how to be the best provider for you.
We serve Active Duty, Guard/Reserve, Veterans, and their families (self-defined). We specialize in understanding the unique impact of Military service on individuals and their families. Our providers are Veterans and/or Military affiliated individuals who focus on customizing treatment based on your individual needs. Our team consists of licensed clinicians, licensure candidates, and graduate interns. We are feedback informed providers which means your needs and opinions on the care you receive matters! We provide the expertise and you teach us how to be the best provider for you.
My passion is helping people reconnect with their sense of strength, balance, and purpose. I work with individuals who are navigating life transitions, stress, trauma, or the unique challenges that come with balancing multiple roles—especially women and those connected to military life. I believe that healing happens in a space where you feel safe, supported, and genuinely understood.
My passion is helping people reconnect with their sense of strength, balance, and purpose. I work with individuals who are navigating life transitions, stress, trauma, or the unique challenges that come with balancing multiple roles—especially women and those connected to military life. I believe that healing happens in a space where you feel safe, supported, and genuinely understood.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Starting therapy can feel like a big step. My approach is warm, receptive, and rooted in the belief that you are the expert of your own life. Only you know the struggles you’ve been through, and that’s why this is meant to be a collaborative process. I’m here to walk alongside you; offering support, perspective, and tools that align with your goals.
Starting therapy can feel like a big step. My approach is warm, receptive, and rooted in the belief that you are the expert of your own life. Only you know the struggles you’ve been through, and that’s why this is meant to be a collaborative process. I’m here to walk alongside you; offering support, perspective, and tools that align with your goals.
The relationships in our lives are often the most important thing to us and when they aren't going well it's easy to feel stuck. Stuck fighting over the same things, stuck feeling like your needs aren't being met, and stuck feeling lonely and depressed. This can leave us feeling overwhelmed and longing for connection. When life and our relationships get difficult to manage that's when therapy can help.
The relationships in our lives are often the most important thing to us and when they aren't going well it's easy to feel stuck. Stuck fighting over the same things, stuck feeling like your needs aren't being met, and stuck feeling lonely and depressed. This can leave us feeling overwhelmed and longing for connection. When life and our relationships get difficult to manage that's when therapy can help.
See more therapy options for Colorado Springs
Nearby Acceptance and Commitment (ACT) Therapists Searches for Colorado Springs
- Castle Pines
- Castle Rock
- Falcon
- Florence
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- Pueblo West
- Woodland Park