Rocky Mountain Health Plans Therapists in Cherry Hills Village, CO
You deserve a space where every part of you is welcome — the steady parts, the unsure parts, the tired parts that have been carrying so much for so long. Summer is an invitation to turn some of that care inward, even in small ways. I'm Jenna, a somatic, and trauma-informed therapist offering online therapy across Colorado for adults navigating anxiety, trauma, life transitions, and the quiet weight of caring for everyone else. My work is calm, curious and body-centered — we slow things down together and let healing unfold at your pace.
You deserve a space where every part of you is welcome — the steady parts, the unsure parts, the tired parts that have been carrying so much for so long. Summer is an invitation to turn some of that care inward, even in small ways. I'm Jenna, a somatic, and trauma-informed therapist offering online therapy across Colorado for adults navigating anxiety, trauma, life transitions, and the quiet weight of caring for everyone else. My work is calm, curious and body-centered — we slow things down together and let healing unfold at your pace.
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
We are in-network with Kaiser Permanente, Aetna, United, BCBS, Modern, CCHA, Select Health, Medicaid, Colorado Access, RMHP, and Cigna.
Feeling overwhelmed by life's constant demands? Struggling to find clarity amid the chaos? You're not alone. Our group therapy practice offers a supportive space for children, adults, and families to navigate the challenges of modern life. We'll learn practical tools and strategies to manage stress, improve focus, and build healthier relationships. Together, we can create a foundation of resilience and well-being that benefits everyone. Find your path to peace and understanding.
We are in-network with Kaiser Permanente, Aetna, United, BCBS, Modern, CCHA, Select Health, Medicaid, Colorado Access, RMHP, and Cigna.
Feeling overwhelmed by life's constant demands? Struggling to find clarity amid the chaos? You're not alone. Our group therapy practice offers a supportive space for children, adults, and families to navigate the challenges of modern life. We'll learn practical tools and strategies to manage stress, improve focus, and build healthier relationships. Together, we can create a foundation of resilience and well-being that benefits everyone. Find your path to peace and understanding.
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness.
From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts.
There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness.
From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts.
There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them. I provide a client-centered integrated counseling approach for children 5+, teenagers, students, adults, couples, and families that are struggling with relationship problems, anxiety, depression, grief, neurodivergence, identity, and decisions. I incorporate gentle trauma work for abuse, neglect, and PTSD symptoms.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them. I provide a client-centered integrated counseling approach for children 5+, teenagers, students, adults, couples, and families that are struggling with relationship problems, anxiety, depression, grief, neurodivergence, identity, and decisions. I incorporate gentle trauma work for abuse, neglect, and PTSD symptoms.
I particularly enjoy helping adolescents and young adults navigate life transitions, identity development, and relationships. Many of my clients are seeking clarity, stability, and a stronger sense of self as they move through uncertain or demanding periods of life. I specialize in athletes who often come seeking support with performance anxiety, confidence, motivation, or recovering from injury or burnout. Their goals typically go beyond just improving performance—they want to feel mentally strong, consistent, and aligned with their values both on and off the field/court/ice.
I particularly enjoy helping adolescents and young adults navigate life transitions, identity development, and relationships. Many of my clients are seeking clarity, stability, and a stronger sense of self as they move through uncertain or demanding periods of life. I specialize in athletes who often come seeking support with performance anxiety, confidence, motivation, or recovering from injury or burnout. Their goals typically go beyond just improving performance—they want to feel mentally strong, consistent, and aligned with their values both on and off the field/court/ice.
My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.
My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.
Are you feeling stuck, unfulfilled, or not meeting your full potential? Are you a high performer, athlete, or first responder struggling with stress, burnout, or performance anxiety? I specialize in helping individuals like you excel while maintaining mental well-being. With tailored strategies and an understanding of unique challenges, I provide support to enhance resilience, focus, and overall mental health. Together, we can support you to ensure that you thrive both professionally and personally.
Are you feeling stuck, unfulfilled, or not meeting your full potential? Are you a high performer, athlete, or first responder struggling with stress, burnout, or performance anxiety? I specialize in helping individuals like you excel while maintaining mental well-being. With tailored strategies and an understanding of unique challenges, I provide support to enhance resilience, focus, and overall mental health. Together, we can support you to ensure that you thrive both professionally and personally.
Do negative thought spirals keep you awake at night? Is it difficult to find joy in the things you once loved? It can be an intimidating process to seek help when things just aren’t right. Even though it may not feel possible right now, the suffering that you are experiencing can be alleviated.
Often we don't know a way out from our pain. That is where I can help: I provide a safe, nonjudgmental space where you can express your problematic thoughts. I share effective coping strategies and tools that can help you feel empowered, calm, and content.
Do negative thought spirals keep you awake at night? Is it difficult to find joy in the things you once loved? It can be an intimidating process to seek help when things just aren’t right. Even though it may not feel possible right now, the suffering that you are experiencing can be alleviated.
Often we don't know a way out from our pain. That is where I can help: I provide a safe, nonjudgmental space where you can express your problematic thoughts. I share effective coping strategies and tools that can help you feel empowered, calm, and content.
Are you feeling stuck in life, even though objectively things are pretty good? Do you spend more time than you would like to admit overthinking, looping, and spiraling about all of life's uncertainties? Do you feel like things aren’t “bad enough” for therapy, yet you are navigating big life transitions and want a thoughtful space to explore what these changes mean for you? Whether professional or personal, big or small, life transitions tend to stir up deeper questions of identity, purpose, and belonging.
I'm passionate about helping people thrive in the two areas that shape their lives most: career & relationships.
Are you feeling stuck in life, even though objectively things are pretty good? Do you spend more time than you would like to admit overthinking, looping, and spiraling about all of life's uncertainties? Do you feel like things aren’t “bad enough” for therapy, yet you are navigating big life transitions and want a thoughtful space to explore what these changes mean for you? Whether professional or personal, big or small, life transitions tend to stir up deeper questions of identity, purpose, and belonging.
I'm passionate about helping people thrive in the two areas that shape their lives most: career & relationships.
You may be struggling with anxiety or depression, feeling depleted, on edge, or disconnected from yourself. You might also be recovering from a relationship marked by manipulation, emotional volatility, gaslighting, or chronic self-doubt. These experiences can leave you confused, hypervigilant, or unsure of your own perceptions. Often thoughtful, empathic, and capable, many people adapt by over-functioning or minimizing harm. You want clarity, nervous-system relief, and a way to rebuild trust in your own inner reality—without being blamed or pathologized.
You may be struggling with anxiety or depression, feeling depleted, on edge, or disconnected from yourself. You might also be recovering from a relationship marked by manipulation, emotional volatility, gaslighting, or chronic self-doubt. These experiences can leave you confused, hypervigilant, or unsure of your own perceptions. Often thoughtful, empathic, and capable, many people adapt by over-functioning or minimizing harm. You want clarity, nervous-system relief, and a way to rebuild trust in your own inner reality—without being blamed or pathologized.
Everyone has a story to tell.
At Storylines Therapy, I believe creating a safe, supportive, and honest space is key to healing. Finding the right therapist is more than just a match—it's about building a genuine connection to help you navigate your unique journey. My goal is to create an environment where you feel truly understood, so together, we can explore the treatments that will empower you to share your story, heal, and write the next chapter of your life.
I’m excited to support you as you take the first step toward healing. I can’t wait to see what you’ll create.
Everyone has a story to tell.
At Storylines Therapy, I believe creating a safe, supportive, and honest space is key to healing. Finding the right therapist is more than just a match—it's about building a genuine connection to help you navigate your unique journey. My goal is to create an environment where you feel truly understood, so together, we can explore the treatments that will empower you to share your story, heal, and write the next chapter of your life.
I’m excited to support you as you take the first step toward healing. I can’t wait to see what you’ll create.
If reading this feels overwhelming, you’re in the right place. Are you feeling unseen, unheard, or misunderstood? I work with individuals who feel stuck or anxious, as well as those who are done feeling this way and ready to make meaningful changes. I support clients navigating ADHD, trauma, relationship issues, self-worth, and people-pleasing patterns. Together, we’ll build coping strategies that foster growth and healing. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, so you can move forward with confidence, clarity and lasting change.
If reading this feels overwhelming, you’re in the right place. Are you feeling unseen, unheard, or misunderstood? I work with individuals who feel stuck or anxious, as well as those who are done feeling this way and ready to make meaningful changes. I support clients navigating ADHD, trauma, relationship issues, self-worth, and people-pleasing patterns. Together, we’ll build coping strategies that foster growth and healing. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, so you can move forward with confidence, clarity and lasting change.
More Therapists Nearby
Find Calm.
Find your Footing.
Healing; one step at a time. Together, we can navigate the past and build a bridge to a new future. Healing is a long journey but one you do not have to take alone.
Let us find your peace of mind. Renew your story. Learn who you are beyond the trauma.
I provide a space to grow, a space to heal, with unconditional compassion and support. Discover your clarity in this complex world.
Find Calm.
Find your Footing.
Healing; one step at a time. Together, we can navigate the past and build a bridge to a new future. Healing is a long journey but one you do not have to take alone.
Let us find your peace of mind. Renew your story. Learn who you are beyond the trauma.
I provide a space to grow, a space to heal, with unconditional compassion and support. Discover your clarity in this complex world.
My goal is to provide clients caring, concrete, and practical answers using proven-effective treatment options. I feel strongly that clients should be a collaborator in their treatment and see improvements quickly. Parents with children who have behavioral problems are often exhausted and at the end of their rope. Parent-Child Interaction Therapy provides quick solutions and reduces parental stress. Couples often seek therapy when communication is breaking down. Both PCIT and Gottman Method Therapy inform my work with couples and families.
My goal is to provide clients caring, concrete, and practical answers using proven-effective treatment options. I feel strongly that clients should be a collaborator in their treatment and see improvements quickly. Parents with children who have behavioral problems are often exhausted and at the end of their rope. Parent-Child Interaction Therapy provides quick solutions and reduces parental stress. Couples often seek therapy when communication is breaking down. Both PCIT and Gottman Method Therapy inform my work with couples and families.
Matthew Schilz is the owner and psychotherapist at MindWell, LLC.
Do you feel like you’re constantly fighting thoughts of self-doubt and criticism? Your inner critic is constantly patrolling your thoughts and actions, replaying memories, and ruminating on mistakes. Our inner critics arise in times we don’t have the resources to cope with what is happening around us. Even while friends, family, and colleagues may offer words of encouragement and praise, your inner critic remains loud. I work with folks who want to redefine this experience and untether from the weight of self-judgment, shame, and inner conflict.
Matthew Schilz is the owner and psychotherapist at MindWell, LLC.
Do you feel like you’re constantly fighting thoughts of self-doubt and criticism? Your inner critic is constantly patrolling your thoughts and actions, replaying memories, and ruminating on mistakes. Our inner critics arise in times we don’t have the resources to cope with what is happening around us. Even while friends, family, and colleagues may offer words of encouragement and praise, your inner critic remains loud. I work with folks who want to redefine this experience and untether from the weight of self-judgment, shame, and inner conflict.
I am a Licensed Professional Counselor, school counselor, and psychotherapist with a passion for working with clients across all ages and backgrounds. I have experience working with clients ages eight and up regarding topics such as anxiety, depression, suicidal ideation, transitions, general anxiety, perinatal therapy, grief and loss, life transitions and stress management.
I am a Licensed Professional Counselor, school counselor, and psychotherapist with a passion for working with clients across all ages and backgrounds. I have experience working with clients ages eight and up regarding topics such as anxiety, depression, suicidal ideation, transitions, general anxiety, perinatal therapy, grief and loss, life transitions and stress management.
I accept Colorado Access Medicaid, RMHP Medicaid, CCHA Medicaid, CHP, United Healthcare and Aetna.
Hello! My name is Jessie Read (he/him) and I am a queer neurodivergent trans man. I run a therapy and training practice called Serotiny Counseling. We specialize in gender and neurodiversity. Each therapist also has their own individual specialities, which include late-identified autism, IFS, polyamory, immigration, gifted/talented clients, and BIPOC clients, just to name a few. Personally, I love providing training on gender and autism, as well as supporting young people currently on or considering puberty-blocking medications.
I accept Colorado Access Medicaid, RMHP Medicaid, CCHA Medicaid, CHP, United Healthcare and Aetna.
Hello! My name is Jessie Read (he/him) and I am a queer neurodivergent trans man. I run a therapy and training practice called Serotiny Counseling. We specialize in gender and neurodiversity. Each therapist also has their own individual specialities, which include late-identified autism, IFS, polyamory, immigration, gifted/talented clients, and BIPOC clients, just to name a few. Personally, I love providing training on gender and autism, as well as supporting young people currently on or considering puberty-blocking medications.
Does life feel overwhelming at times? Do you struggle with procrastination, motivation, or feeling stuck? Life doesn’t have to be that way. As a therapist, my goal is to create a sacred space where you can explore your wounds with kindness and grace. I focus on pulling out your innate strengths and helping you find the courage to thrive. Whether you're looking for short-term support (6-10 sessions) to quickly address specific issues or longer-term care for more complex challenges, I am here to help.
Does life feel overwhelming at times? Do you struggle with procrastination, motivation, or feeling stuck? Life doesn’t have to be that way. As a therapist, my goal is to create a sacred space where you can explore your wounds with kindness and grace. I focus on pulling out your innate strengths and helping you find the courage to thrive. Whether you're looking for short-term support (6-10 sessions) to quickly address specific issues or longer-term care for more complex challenges, I am here to help.
It can be difficult to recognize and accept that we need support and then challenging to find the right therapist when looking for that support. I believe we all have our own unique experiences and stories, and sometimes we can get stuck in the discomfort and pain from past and present trauma. I strive to create a safe and supportive space for clients to share these struggles and stories. Through collaboration, active listening, and being genuinely present for my clients, I work to promote trust, self-awareness, acceptance, healing, and growth.
It can be difficult to recognize and accept that we need support and then challenging to find the right therapist when looking for that support. I believe we all have our own unique experiences and stories, and sometimes we can get stuck in the discomfort and pain from past and present trauma. I strive to create a safe and supportive space for clients to share these struggles and stories. Through collaboration, active listening, and being genuinely present for my clients, I work to promote trust, self-awareness, acceptance, healing, and growth.
See more therapy options for Cherry Hills Village
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