Wellpoint | Amerigroup Therapists in Cherry Hills Village, CO
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
Some relationship patterns repeat so predictably it starts to feel like you’re stuck in something you cant name but cant escape. You might be in confusing relational cycles, feeling stuck, or you just cant seem to find a healthy partner and lose yourself. Or you're ready to take a break from relationships and focus on empowering yourself again and break free from codependency and insecurity.
I work with individuals and couples who want to understand these patterns more deeply and shift them at the level where they actually live: emotional responses, nervous system activation, and relational dynamics.
Some relationship patterns repeat so predictably it starts to feel like you’re stuck in something you cant name but cant escape. You might be in confusing relational cycles, feeling stuck, or you just cant seem to find a healthy partner and lose yourself. Or you're ready to take a break from relationships and focus on empowering yourself again and break free from codependency and insecurity.
I work with individuals and couples who want to understand these patterns more deeply and shift them at the level where they actually live: emotional responses, nervous system activation, and relational dynamics.
I became a therapist because I genuinely want to provide a space for people to show up just as they are. You don’t need to feel a certain way, say anything specific, or meet any goal on my timeline. When we can sit back and accept ourselves as we are, we begin to hear things we couldn’t while trying to fix or fight parts of ourselves. I believe even the most challenging parts of us have protective purposes—they deserve curiosity, not shame.
I became a therapist because I genuinely want to provide a space for people to show up just as they are. You don’t need to feel a certain way, say anything specific, or meet any goal on my timeline. When we can sit back and accept ourselves as we are, we begin to hear things we couldn’t while trying to fix or fight parts of ourselves. I believe even the most challenging parts of us have protective purposes—they deserve curiosity, not shame.
More Therapists Nearby
Seeking therapy often means you’re carrying more than you can manage on your own. You may feel overwhelmed, stuck, or unsure where to start. Wanting support is a sign of strength, not failure. I provide a supportive, grounded space where individuals can slow down, gain clarity, and begin making meaningful, sustainable changes.
Seeking therapy often means you’re carrying more than you can manage on your own. You may feel overwhelmed, stuck, or unsure where to start. Wanting support is a sign of strength, not failure. I provide a supportive, grounded space where individuals can slow down, gain clarity, and begin making meaningful, sustainable changes.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
I believe that healing in the context of therapy is, at its core, about having someone bear witness to our pain. I’m inspired by the idea that we are all bent towards growth, healing, and our own self-actualization; sometimes we just need a companion as we tap into that internal compass. It’s my aim to hold a safe and empathic space for you rooted in curiosity, rather than a pursuit of any “ideal", as you embark on your healing journey. I take an eclectic approach in the counseling room, utilizing Attachment Theory, Somatic Mindfulness, Internal Family Systems, Existential Theory, and Person-Centered Therapy, among others.
I believe that healing in the context of therapy is, at its core, about having someone bear witness to our pain. I’m inspired by the idea that we are all bent towards growth, healing, and our own self-actualization; sometimes we just need a companion as we tap into that internal compass. It’s my aim to hold a safe and empathic space for you rooted in curiosity, rather than a pursuit of any “ideal", as you embark on your healing journey. I take an eclectic approach in the counseling room, utilizing Attachment Theory, Somatic Mindfulness, Internal Family Systems, Existential Theory, and Person-Centered Therapy, among others.
We founded Healthy Young Minds with the belief that every child, teen, and adult should have access to exceptional, effective therapeutic care online that helps every mind achieve its greatest potential.
We founded Healthy Young Minds with the belief that every child, teen, and adult should have access to exceptional, effective therapeutic care online that helps every mind achieve its greatest potential.
“I can’t imagine a future where things ever improve, no matter how much I push myself.” “My thoughts are constantly racing, and even the smallest challenges feel like they could unravel at any second.” “I can be in a room full of people and still feel completely unseen.” If any of this resonates, you’re not alone. Anxiety, depression, and the lingering effects of past trauma can make life feel heavy, but healing is possible. Together, we can face life’s difficult and sometimes frightening emotions, and I would be honored to walk with you through this process.
“I can’t imagine a future where things ever improve, no matter how much I push myself.” “My thoughts are constantly racing, and even the smallest challenges feel like they could unravel at any second.” “I can be in a room full of people and still feel completely unseen.” If any of this resonates, you’re not alone. Anxiety, depression, and the lingering effects of past trauma can make life feel heavy, but healing is possible. Together, we can face life’s difficult and sometimes frightening emotions, and I would be honored to walk with you through this process.
With over 45 years of experience in mental health I've developed a strong set of skills dealing with a wide variety of issues. I am a future oriented therapist, ready to assist you in achieving stability and growth. You are welcomed to visit my website to learn more about my practice and techniques. You can also schedule an appointment online to eliminate the annoyance of repeated phone calls. I look forward to meeting with anyone who is struggling and in need of help developing a plan of action to get back on the right track.
With over 45 years of experience in mental health I've developed a strong set of skills dealing with a wide variety of issues. I am a future oriented therapist, ready to assist you in achieving stability and growth. You are welcomed to visit my website to learn more about my practice and techniques. You can also schedule an appointment online to eliminate the annoyance of repeated phone calls. I look forward to meeting with anyone who is struggling and in need of help developing a plan of action to get back on the right track.
"I sometimes feel unlovable and undeserving." "I worry about nearly everything." "I struggle to feel proud of the person I’ve become." "I carry a heavy sense of shame that can be overwhelming." "I often experience depression and anxiety related to past trauma." If any of this resonates, I want you to know that support is available. Growth begins with self-awareness, and by exploring how your past shapes your present, we can challenge beliefs that no longer serve you. Together, we’ll work toward empowering you to live authentically and in alignment with your values.
"I sometimes feel unlovable and undeserving." "I worry about nearly everything." "I struggle to feel proud of the person I’ve become." "I carry a heavy sense of shame that can be overwhelming." "I often experience depression and anxiety related to past trauma." If any of this resonates, I want you to know that support is available. Growth begins with self-awareness, and by exploring how your past shapes your present, we can challenge beliefs that no longer serve you. Together, we’ll work toward empowering you to live authentically and in alignment with your values.
Life can feel overwhelming at times, especially when you're navigating stress, anxiety, relationship challenges, or major life transitions. You don't have to face those challenges alone. Therapy offers a space to slow down, gain perspective, and work through what is weighing on you. Together, we will explore your concerns, identify your strengths, and develop tools to help you move forward with greater confidence and clarity.
Life can feel overwhelming at times, especially when you're navigating stress, anxiety, relationship challenges, or major life transitions. You don't have to face those challenges alone. Therapy offers a space to slow down, gain perspective, and work through what is weighing on you. Together, we will explore your concerns, identify your strengths, and develop tools to help you move forward with greater confidence and clarity.
In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch.
In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch.
“I can’t stop worrying.”
“My past keeps showing up in my present.”
“I feel disconnected from myself and unsure of what I want.”
When these thoughts repeat, it can feel exhausting and lonely. You are not broken—and you are not alone. Therapy can be a place to slow things down and begin making sense of what you’re carrying.
“I can’t stop worrying.”
“My past keeps showing up in my present.”
“I feel disconnected from myself and unsure of what I want.”
When these thoughts repeat, it can feel exhausting and lonely. You are not broken—and you are not alone. Therapy can be a place to slow things down and begin making sense of what you’re carrying.
Life can feel overwhelming when you are carrying anxiety, depression, trauma, grief, or emotional pain on your own. You may feel stuck, exhausted, disconnected, or unsure how to move forward. I work with individuals facing anxiety, depression, trauma and complex trauma, sexual trauma, grief and loss, self-harm, and suicidal thoughts. My goal is to provide a safe, supportive space where you feel heard, understood, and less alone as we work toward healing and relief together.
Life can feel overwhelming when you are carrying anxiety, depression, trauma, grief, or emotional pain on your own. You may feel stuck, exhausted, disconnected, or unsure how to move forward. I work with individuals facing anxiety, depression, trauma and complex trauma, sexual trauma, grief and loss, self-harm, and suicidal thoughts. My goal is to provide a safe, supportive space where you feel heard, understood, and less alone as we work toward healing and relief together.
Anyone who is ready for a change and willing to try new roads to reach their new chapter in life.
Anyone who is ready for a change and willing to try new roads to reach their new chapter in life.
I work with children, adolescents, and adults navigating anxiety, emotional regulation challenges, identity exploration, life transitions, relationship concerns, and neurodivergent experiences. Many clients come to therapy feeling overwhelmed, misunderstood, stuck, or unsure of how to move forward. Together, we create a supportive, affirming space where clients can better understand themselves, build coping skills, strengthen relationships, and move toward greater confidence, connection, and well-being.
I work with children, adolescents, and adults navigating anxiety, emotional regulation challenges, identity exploration, life transitions, relationship concerns, and neurodivergent experiences. Many clients come to therapy feeling overwhelmed, misunderstood, stuck, or unsure of how to move forward. Together, we create a supportive, affirming space where clients can better understand themselves, build coping skills, strengthen relationships, and move toward greater confidence, connection, and well-being.
“I'm too much.” “I'm not enough.” “I can’t stop replaying what happened.” If that’s you, you’re not broken—you’re carrying a lot. I help people navigating anxiety, depression, trauma, and relationship stress feel safer in their bodies and steadier in their lives. Therapy with me is warm, real, and occasionally sarcastic. We’ll make space for hard things, build skills, and reconnect you with the parts of you that feel lost.
“I'm too much.” “I'm not enough.” “I can’t stop replaying what happened.” If that’s you, you’re not broken—you’re carrying a lot. I help people navigating anxiety, depression, trauma, and relationship stress feel safer in their bodies and steadier in their lives. Therapy with me is warm, real, and occasionally sarcastic. We’ll make space for hard things, build skills, and reconnect you with the parts of you that feel lost.
If you’ve been living in constant overwhelm—burnt out, anxious, stuck in patterns you know aren’t serving you—I see you. Maybe you’ve spent years holding it all together, managing everything for everyone, but inside, you feel disconnected… from your body, your truth, your life.
I help people come home to themselves. Together, we’ll explore the roots of your anxiety, depression, ADHD, trauma, or relationship struggles—not to pathologize, but to understand. To shift out of survival mode and into grounded self-leadership.
If you’ve been living in constant overwhelm—burnt out, anxious, stuck in patterns you know aren’t serving you—I see you. Maybe you’ve spent years holding it all together, managing everything for everyone, but inside, you feel disconnected… from your body, your truth, your life.
I help people come home to themselves. Together, we’ll explore the roots of your anxiety, depression, ADHD, trauma, or relationship struggles—not to pathologize, but to understand. To shift out of survival mode and into grounded self-leadership.
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embark on this journey together. I hope to be a safe space for you to share without fear of judgment. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, trauma, grief, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues.
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embark on this journey together. I hope to be a safe space for you to share without fear of judgment. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, trauma, grief, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues.
I serve clients in TN, CO, OR, CA, and NJ. Are you feeling overwhelmed by the effects of trauma, anxiety, or depression and struggling to move forward despite your best efforts. What we might work on together: Anxiety that feels overwhelming or confusing; Fear of your own emotions (or feeling too much… or nothing at all); Rumination that keeps you stuck in loops; Low self-esteem or a harsh inner voice. Because when you’re afraid of how you feel, everything tightens.
And when you learn how to relate to those feelings differently—even a little—things start to open up. Reach out for a consultation to see if we might be a good fit.
I serve clients in TN, CO, OR, CA, and NJ. Are you feeling overwhelmed by the effects of trauma, anxiety, or depression and struggling to move forward despite your best efforts. What we might work on together: Anxiety that feels overwhelming or confusing; Fear of your own emotions (or feeling too much… or nothing at all); Rumination that keeps you stuck in loops; Low self-esteem or a harsh inner voice. Because when you’re afraid of how you feel, everything tightens.
And when you learn how to relate to those feelings differently—even a little—things start to open up. Reach out for a consultation to see if we might be a good fit.
See more therapy options for Cherry Hills Village
Nearby Wellpoint | Amerigroup Therapists Searches for Cherry Hills Village
See More Wellpoint | Amerigroup TherapistsNearby Searches for Cherry Hills Village
- Bow Mar
- Centennial
- Cherry Hills
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Littleton
- Lone Tree
- Lowry
- Montbello