Rocky Mountain Health Plans Therapists in Centennial, CO
Hi my name is Jessica, I am a Licensed Professional Counselor with a vast amount of therapeutic techniques to help clients achieve success in their lives and reach the goals they have sought out therapy for.
I firmly believe that our feelings impact our thoughts, which then in turn impacts actions. I help to empower individuals to work through these cognitive distortions that may be hindering them as they are trying to grow.
Hi my name is Jessica, I am a Licensed Professional Counselor with a vast amount of therapeutic techniques to help clients achieve success in their lives and reach the goals they have sought out therapy for.
I firmly believe that our feelings impact our thoughts, which then in turn impacts actions. I help to empower individuals to work through these cognitive distortions that may be hindering them as they are trying to grow.
I am a strengths-based and empowerment-focused therapist that will partner with you in meeting your goals. My fundamental goal is to support clients in leading fulfilling lives and foster healing after hardship. My therapeutic style incorporates consent-driven therapeutic modalities with evidenced-based practice and psychoeducation to support clients in reprocessing memories, reducing trauma’s impact on their everyday life, and understanding their brain and its responses.
I am a strengths-based and empowerment-focused therapist that will partner with you in meeting your goals. My fundamental goal is to support clients in leading fulfilling lives and foster healing after hardship. My therapeutic style incorporates consent-driven therapeutic modalities with evidenced-based practice and psychoeducation to support clients in reprocessing memories, reducing trauma’s impact on their everyday life, and understanding their brain and its responses.
My clients come to me with mental blocks or performance issues getting in the way of their performance and well-being. Sometimes, these mental blocks are associated with concerns like depression, anxiety, OCD, trauma (sport and non-sport related), or more, and sometimes, they are strictly related to performance only. Together, we explore the root cause of these issues and develop individual tools to implement in their daily and performance lives.
My clients come to me with mental blocks or performance issues getting in the way of their performance and well-being. Sometimes, these mental blocks are associated with concerns like depression, anxiety, OCD, trauma (sport and non-sport related), or more, and sometimes, they are strictly related to performance only. Together, we explore the root cause of these issues and develop individual tools to implement in their daily and performance lives.
Jason Howard, LPC, CAS Jason Howard is a Licensed Professional Counselor in Colorado who has been practicing since 2000. Jason has more than 23 years of experience helping people to identify new skills and tools and make changes in thinking and actions to help improve lives. Jason utilizes an eclectic approach in his work including CBT, DBT, and Solution Focused Brief Therapy. Outside of work, Jason enjoys hiking, biking, sports, music, reading, and family time.
Jason Howard, LPC, CAS Jason Howard is a Licensed Professional Counselor in Colorado who has been practicing since 2000. Jason has more than 23 years of experience helping people to identify new skills and tools and make changes in thinking and actions to help improve lives. Jason utilizes an eclectic approach in his work including CBT, DBT, and Solution Focused Brief Therapy. Outside of work, Jason enjoys hiking, biking, sports, music, reading, and family time.
Let's be real here, reading therapist bios is a special kind of torture. Buzzwords, credentials, and clinical language stacked so high you forget there's an actual human behind the screen. Here's the truth: I don't have an ideal client. I'm not waiting for someone who fits a tidy niche. I'm here for people - the messy, complicated, beautifully imperfect kind. If you're tired of just going through the motions and want to feel a little more like yourself again, that's enough reason to reach out.
Let's be real here, reading therapist bios is a special kind of torture. Buzzwords, credentials, and clinical language stacked so high you forget there's an actual human behind the screen. Here's the truth: I don't have an ideal client. I'm not waiting for someone who fits a tidy niche. I'm here for people - the messy, complicated, beautifully imperfect kind. If you're tired of just going through the motions and want to feel a little more like yourself again, that's enough reason to reach out.
I believe therapy should be a space where individuals feel supported, understood, and empowered to create meaningful change. I tailor our work to meet your unique needs while helping you develop concrete tools for both immediate relief and long-term resilience. I am to help clients identify unhelpful patterns, build psychological flexibility, and move toward values-driven living. I have a particular passion for supporting adolescents as they navigate identity development, emotional challenges, and important life transitions.
I believe therapy should be a space where individuals feel supported, understood, and empowered to create meaningful change. I tailor our work to meet your unique needs while helping you develop concrete tools for both immediate relief and long-term resilience. I am to help clients identify unhelpful patterns, build psychological flexibility, and move toward values-driven living. I have a particular passion for supporting adolescents as they navigate identity development, emotional challenges, and important life transitions.
I specialize in working with thoughtful, introspective adults who often feel misunderstood or have spent years trying to understand themselves without finding lasting answers. Many are navigating trauma, neurodivergence, relationship difficulties, chronic self-doubt, or recurring patterns that no longer serve them. My approach is collaborative, relational, and insight-oriented. If you're looking for a therapist to simply tell you what to do, we may not be the best fit. If you're looking to better understand yourself, explore deeper patterns, and create meaningful, lasting change over time, my approach may be a good fit for you.
I specialize in working with thoughtful, introspective adults who often feel misunderstood or have spent years trying to understand themselves without finding lasting answers. Many are navigating trauma, neurodivergence, relationship difficulties, chronic self-doubt, or recurring patterns that no longer serve them. My approach is collaborative, relational, and insight-oriented. If you're looking for a therapist to simply tell you what to do, we may not be the best fit. If you're looking to better understand yourself, explore deeper patterns, and create meaningful, lasting change over time, my approach may be a good fit for you.
Vlasi Vlahosotiros (Book Instantly On Website)
Clinical Social Work/Therapist, MA, LPCC
2 Endorsed
Centennial, CO 80112
Schedule instantly through my website link in my profile! Hi, I'm Vlasi. You can call me V. I'm a therapist based in Lakewood, Colorado, and I’m deeply passionate about helping people find greater freedom in their lives. I draw on somatic, psychodynamic, parts-work, and mindfulness-based approaches to assist my clients in processing challenging emotions and uncovering new ways of being. In working with couples, I follow the evidence-based Gottman Method. My therapy style is holistic, embodied, trauma-informed, and is tailored to the unique needs and challenges of the individual.
Schedule instantly through my website link in my profile! Hi, I'm Vlasi. You can call me V. I'm a therapist based in Lakewood, Colorado, and I’m deeply passionate about helping people find greater freedom in their lives. I draw on somatic, psychodynamic, parts-work, and mindfulness-based approaches to assist my clients in processing challenging emotions and uncovering new ways of being. In working with couples, I follow the evidence-based Gottman Method. My therapy style is holistic, embodied, trauma-informed, and is tailored to the unique needs and challenges of the individual.
If you’ve ever felt unseen or unheard in traditional spaces, know that you are not alone. As a therapist of color, I recognize the ways systemic oppression, intergenerational trauma, and cultural identity shape our mental health. I hold space for all of it your pain, resilience, and joy while helping you build tools to navigate life’s challenges with more clarity. Whether you’re a teen navigating the pressures of growing up, or an adult trying to heal and move forward, I’m here to walk alongside you. Life transitions can feel destabilizing These seasons often bring both grief and growth.
If you’ve ever felt unseen or unheard in traditional spaces, know that you are not alone. As a therapist of color, I recognize the ways systemic oppression, intergenerational trauma, and cultural identity shape our mental health. I hold space for all of it your pain, resilience, and joy while helping you build tools to navigate life’s challenges with more clarity. Whether you’re a teen navigating the pressures of growing up, or an adult trying to heal and move forward, I’m here to walk alongside you. Life transitions can feel destabilizing These seasons often bring both grief and growth.
NOW Accepting New Clients! Troy is an experienced counselor working for the past 16 years in schools in Colorado, Wisconsin and Wyoming. Troy has a BA in Education from the University of Wyoming and a Masters in Guidance and Counseling from the University of Wisconsin-Stout. Troy has experience working with Adults, Teens and Children in all areas of life and experiences.
NOW Accepting New Clients! Troy is an experienced counselor working for the past 16 years in schools in Colorado, Wisconsin and Wyoming. Troy has a BA in Education from the University of Wyoming and a Masters in Guidance and Counseling from the University of Wisconsin-Stout. Troy has experience working with Adults, Teens and Children in all areas of life and experiences.
Kendra is the owner and psychotherapist of: The Mind Body Connection, LLC.
I specialize in working with young and older adults who are navigating PTSD/trauma, depression, anxiety, and relationship challenges. I am trained in Brainspotting and integrate somatic-based interventions, which support clients in accessing and releasing deeply held emotional pain. My approach emphasizes the connection between mind and body, while also incorporating psychodynamic and mindfulness-based therapy to help clients gain insight, build self-awareness, and create lasting change.
Kendra is the owner and psychotherapist of: The Mind Body Connection, LLC.
I specialize in working with young and older adults who are navigating PTSD/trauma, depression, anxiety, and relationship challenges. I am trained in Brainspotting and integrate somatic-based interventions, which support clients in accessing and releasing deeply held emotional pain. My approach emphasizes the connection between mind and body, while also incorporating psychodynamic and mindfulness-based therapy to help clients gain insight, build self-awareness, and create lasting change.
Are you overwhelmed with relationships (ambivalence, low sexual desire...) and life (stress, grief, anxiety, depression, ADHD/ADD/executive functions, chronic health issues...)? Can you imagine how nice it would be to no longer feel so preoccupied? What would you do with that extra energy and time? I can help you figure out how to improve these areas in your life.
Are you overwhelmed with relationships (ambivalence, low sexual desire...) and life (stress, grief, anxiety, depression, ADHD/ADD/executive functions, chronic health issues...)? Can you imagine how nice it would be to no longer feel so preoccupied? What would you do with that extra energy and time? I can help you figure out how to improve these areas in your life.
I often support children, teens, and adults who feel stuck in their own head — overthinking, self-critical, and unsure how to move forward even when they’re trying hard. They may struggle with anxiety, burnout, emotional regulation, identity questions, or life transitions. They’re looking for relief from constant mental noise and a way to feel more present, confident, and authentic — not just symptom reduction, but understanding themselves so they can trust their reactions and move through life without feeling behind or “wrong.”
I often support children, teens, and adults who feel stuck in their own head — overthinking, self-critical, and unsure how to move forward even when they’re trying hard. They may struggle with anxiety, burnout, emotional regulation, identity questions, or life transitions. They’re looking for relief from constant mental noise and a way to feel more present, confident, and authentic — not just symptom reduction, but understanding themselves so they can trust their reactions and move through life without feeling behind or “wrong.”
Jetika is a dedicated Licensed Professional Counselor that steps into therapy with a creative lens knowing that each client is a unique individual. Along with traditional talk therapy, she incorporates modalities of Art Therapy, Nature Therapy and Somatic Experiencing to assist clients in deepening their self-awareness, self-understanding and self-love. Along with this, she is well versed in using Equine Therapy to offer clients a therapeutic setting that presents real-time interactions and spaces that assist with growth in confidence, trust, healthy relationships and nervous system regulation.
Jetika is a dedicated Licensed Professional Counselor that steps into therapy with a creative lens knowing that each client is a unique individual. Along with traditional talk therapy, she incorporates modalities of Art Therapy, Nature Therapy and Somatic Experiencing to assist clients in deepening their self-awareness, self-understanding and self-love. Along with this, she is well versed in using Equine Therapy to offer clients a therapeutic setting that presents real-time interactions and spaces that assist with growth in confidence, trust, healthy relationships and nervous system regulation.
Jiahui 'kory' Li- Book Instantly
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Centennial, CO 80111
Jiahui "Kory" Li is the owner of Light in Dark Counseling, LLC.
I view growth as a process of returning to our authentic selves through healing. Even when we have passed through darkness or felt stuck, we remain autonomous beings deserving of safety, belonging, and empowerment. Let the light in through the cracks, then storms create rainbows and waves bring pearls.
My work is grounded in a IFS mindfulness person-centered approach, integrating evidence-based interventions, such as CBT, DBT, ACT, MI, SFBT, and Gottman Couples Therapy I & II.
Jiahui "Kory" Li is the owner of Light in Dark Counseling, LLC.
I view growth as a process of returning to our authentic selves through healing. Even when we have passed through darkness or felt stuck, we remain autonomous beings deserving of safety, belonging, and empowerment. Let the light in through the cracks, then storms create rainbows and waves bring pearls.
My work is grounded in a IFS mindfulness person-centered approach, integrating evidence-based interventions, such as CBT, DBT, ACT, MI, SFBT, and Gottman Couples Therapy I & II.
I specialize in working with teenagers and adults on a variety of topics. My passion is helping people heal from their pasts and start creating the future that they have dreamed about living. Connection is very important to me and I quickly and easily connect to my clients. I am trained in EMDR, so I am able to help clients work through traumas that are impacting their current lives. I strive to create a caring and comfortable environment where clients are free to work on the goals that they set for themselves!
I specialize in working with teenagers and adults on a variety of topics. My passion is helping people heal from their pasts and start creating the future that they have dreamed about living. Connection is very important to me and I quickly and easily connect to my clients. I am trained in EMDR, so I am able to help clients work through traumas that are impacting their current lives. I strive to create a caring and comfortable environment where clients are free to work on the goals that they set for themselves!
Thank you for your curiosity & the courage to arrive here. I empathize with the need to feel truly seen, heard, and responded to with support that works to understand the unique ways that you navigate and experience the world. I also understand the need to hide parts of ourselves for safety, survival, and approval. I believe in celebrating the magic of the LGBTQIA+ community, the social model of disability, harm reduction, the human-animal bond, somatic healing, sex positivity, Health At Every Size, and collaborating with clients on finding creative ways to heal and express the stories that color their lives.
Thank you for your curiosity & the courage to arrive here. I empathize with the need to feel truly seen, heard, and responded to with support that works to understand the unique ways that you navigate and experience the world. I also understand the need to hide parts of ourselves for safety, survival, and approval. I believe in celebrating the magic of the LGBTQIA+ community, the social model of disability, harm reduction, the human-animal bond, somatic healing, sex positivity, Health At Every Size, and collaborating with clients on finding creative ways to heal and express the stories that color their lives.
You might be feeling overwhelmed by trauma, depression, anxiety, or mood shifts and wondering how to feel more like yourself again. Maybe your thoughts won’t slow down, emotions feel unpredictable, or relationships feel harder than they should. You don’t have to sort through it alone. I offer a warm, supportive space where you can feel truly heard while we work together to understand what’s going on and build healthier ways to cope, connect, and move forward. If you're considering therapy, I invite you to reach out for a free 20-minute consultation.
You might be feeling overwhelmed by trauma, depression, anxiety, or mood shifts and wondering how to feel more like yourself again. Maybe your thoughts won’t slow down, emotions feel unpredictable, or relationships feel harder than they should. You don’t have to sort through it alone. I offer a warm, supportive space where you can feel truly heard while we work together to understand what’s going on and build healthier ways to cope, connect, and move forward. If you're considering therapy, I invite you to reach out for a free 20-minute consultation.
I am a Licensed Professional Counselor (LPC) and have a Master’s in Professional Counseling from Texas State University. I have been a practicing therapist since June 2018. I have worked with a wide variety of issues such as depression, anxiety, posttraumatic stress, trauma, regulation, substance abuse, and communication, and interpersonal relationships. I have worked primarily at agencies and have helped individuals and families in crisis as well as providing traditional individual therapy. I have worked with children (7+) to adults of all ages, backgrounds, and cultures. I am also able to provide therapy in Spanish.
I am a Licensed Professional Counselor (LPC) and have a Master’s in Professional Counseling from Texas State University. I have been a practicing therapist since June 2018. I have worked with a wide variety of issues such as depression, anxiety, posttraumatic stress, trauma, regulation, substance abuse, and communication, and interpersonal relationships. I have worked primarily at agencies and have helped individuals and families in crisis as well as providing traditional individual therapy. I have worked with children (7+) to adults of all ages, backgrounds, and cultures. I am also able to provide therapy in Spanish.
If your child is struggling with ADHD, behavior issues, anxiety, or constant conflict at home, you’re not alone—and you don’t have to keep guessing what to do next.
I specialize in working with children, teens, and young adults who feel stuck, overwhelmed, or are getting in trouble at home or school. Many of the families I work with come in feeling exhausted from power struggles, emotional outbursts, or concerns about focus and motivation. Together, we create practical, realistic strategies that help things improve both at home and in daily life.
If your child is struggling with ADHD, behavior issues, anxiety, or constant conflict at home, you’re not alone—and you don’t have to keep guessing what to do next.
I specialize in working with children, teens, and young adults who feel stuck, overwhelmed, or are getting in trouble at home or school. Many of the families I work with come in feeling exhausted from power struggles, emotional outbursts, or concerns about focus and motivation. Together, we create practical, realistic strategies that help things improve both at home and in daily life.
See more therapy options for Centennial
Nearby Rocky Mountain Health Plans Therapists Searches for Centennial
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