Brainspotting Therapists in Castle Rock, CO
Welcome to your journey toward therapy. Finding a provider that fits your needs and personality is essential for a meaningful experience. Over the years, I have developed a client-centered, eclectic approach to therapy, ensuring that therapy is tailored to the individual and not the other way around. My goal is to provide a positive and supportive space where you feel heard and empowered. Whenever you are ready, I’m here to help you take the next step.
Welcome to your journey toward therapy. Finding a provider that fits your needs and personality is essential for a meaningful experience. Over the years, I have developed a client-centered, eclectic approach to therapy, ensuring that therapy is tailored to the individual and not the other way around. My goal is to provide a positive and supportive space where you feel heard and empowered. Whenever you are ready, I’m here to help you take the next step.
Hello, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF. I created One Starfish Counseling and Supervision to be a place where people come to heal, grow and explore. The name comes from The Star Thrower by Loren C. Eiseley. The story is about a child who tries to save all the starfish that were washed up after a terrible storm. While the child is throwing starfish back into the water, someone admonishes the child that they cannot save them all, cannot really make a difference. The child keeps throwing starfish back, stating, “Well, I made a difference for that one!” Soon others joined, and all the starfish were saved.
Hello, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF. I created One Starfish Counseling and Supervision to be a place where people come to heal, grow and explore. The name comes from The Star Thrower by Loren C. Eiseley. The story is about a child who tries to save all the starfish that were washed up after a terrible storm. While the child is throwing starfish back into the water, someone admonishes the child that they cannot save them all, cannot really make a difference. The child keeps throwing starfish back, stating, “Well, I made a difference for that one!” Soon others joined, and all the starfish were saved.
Audra Uht Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Castle Rock, CO 80104
For my work with individuals, I often incorporate brainspotting (a cousin of EMDR), which gently & intuitively allows your brain & body to connect to facilitate change.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
For my work with individuals, I often incorporate brainspotting (a cousin of EMDR), which gently & intuitively allows your brain & body to connect to facilitate change.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
I'm licensed in CO and am a certified brainspotting therapist.
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
I'm licensed in CO and am a certified brainspotting therapist.
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
Additional interventions, based on client preference, include sand tray therapy, Brainspotting, animal-assisted therapy, walk and talk therapy and parenting support.
Every child — and every parent — deserves to feel seen, supported, and understood. If your child’s anxiety is impacting your family’s life, there's hope. Together, we can uncover tools that help your child feel calmer, more confident, and ready to face the world.
I provide in-person child therapy, teen counseling, and family counseling designed to build connection, trust, and resilience. Whether you’re seeking support for your child, teen, or yourself, I offer individualized care through a range of proven interventions. My approach is relational, supportive, and rooted in helping families thrive.
Additional interventions, based on client preference, include sand tray therapy, Brainspotting, animal-assisted therapy, walk and talk therapy and parenting support.
Every child — and every parent — deserves to feel seen, supported, and understood. If your child’s anxiety is impacting your family’s life, there's hope. Together, we can uncover tools that help your child feel calmer, more confident, and ready to face the world.
I provide in-person child therapy, teen counseling, and family counseling designed to build connection, trust, and resilience. Whether you’re seeking support for your child, teen, or yourself, I offer individualized care through a range of proven interventions. My approach is relational, supportive, and rooted in helping families thrive.
I am so glad you’re here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive—if you’re ready to work on your challenges with practical strategies, I’m here to guide and support you. I work with Gen-Zs, adults, older adults, couples, and families who are ready to take an active role in therapy. If you're struggling with stress, relationship challenges, family conflicts, life transitions, or self-doubt, I can help.
I am so glad you’re here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive—if you’re ready to work on your challenges with practical strategies, I’m here to guide and support you. I work with Gen-Zs, adults, older adults, couples, and families who are ready to take an active role in therapy. If you're struggling with stress, relationship challenges, family conflicts, life transitions, or self-doubt, I can help.
As a licensed professional (LPCC), Brainspotting Certified therapist, and military spouse, I provide trauma-informed, culturally sensitive care rooted in compassion and empowerment.
I offer inclusive, trauma-informed therapy for adults and teens navigating anxiety, grief, trauma, identity shifts, and life transitions. I specialize in Brainspotting, perinatal mental health, and military family support. My approach is compassionate, somatic, and IFS-informed—rooted in safety, connection, and healing for all.
As a licensed professional (LPCC), Brainspotting Certified therapist, and military spouse, I provide trauma-informed, culturally sensitive care rooted in compassion and empowerment.
I offer inclusive, trauma-informed therapy for adults and teens navigating anxiety, grief, trauma, identity shifts, and life transitions. I specialize in Brainspotting, perinatal mental health, and military family support. My approach is compassionate, somatic, and IFS-informed—rooted in safety, connection, and healing for all.
Jennifer
Licensed Professional Counselor CandidateLicensed Professional Counselor Candidate, LPCC
Serves Area
Trained in EMDR and Brainspotting, I help clients process unresolved experiences, reduce anxiety, and calm nervous system stress.
My ideal clients are individuals and couples who feel the strain in their lives or their relationships but don’t want to give up on them. Many are navigating high-stress careers, trauma exposure, life transitions, or divorce. They may feel disconnected, stuck in conflict, or unsure how to communicate without defensiveness or shutdown. They want to rebuild emotional safety, strengthen connection, and feel understood again. At their core, they’re not looking for blame — they’re looking for clarity, stability, and a healthier way forward together.
Trained in EMDR and Brainspotting, I help clients process unresolved experiences, reduce anxiety, and calm nervous system stress.
My ideal clients are individuals and couples who feel the strain in their lives or their relationships but don’t want to give up on them. Many are navigating high-stress careers, trauma exposure, life transitions, or divorce. They may feel disconnected, stuck in conflict, or unsure how to communicate without defensiveness or shutdown. They want to rebuild emotional safety, strengthen connection, and feel understood again. At their core, they’re not looking for blame — they’re looking for clarity, stability, and a healthier way forward together.
Clear View Counseling and Consulting, Denver
Licensed Professional Counselor, MA, LPC
4 Endorsed
Serves Area
Our clinicians use evidence-based and brain-based approaches such as EMDR, Brainspotting, and CBT to help clients process difficult experiences, reduce symptoms, and feel more grounded, resilient, and in control of their lives.
At Clear View Counseling & Consulting, we help children, teens, and adults heal in a way that is compassionate, practical, and trauma-informed. Our team focuses on helping you understand what’s keeping you stuck, so you can grow. Contact us today for your free consultation to get started.
Our clinicians use evidence-based and brain-based approaches such as EMDR, Brainspotting, and CBT to help clients process difficult experiences, reduce symptoms, and feel more grounded, resilient, and in control of their lives.
At Clear View Counseling & Consulting, we help children, teens, and adults heal in a way that is compassionate, practical, and trauma-informed. Our team focuses on helping you understand what’s keeping you stuck, so you can grow. Contact us today for your free consultation to get started.
Elizabeth
Licensed Professional Counselor, MA, LPCC, NCC
3 Endorsed
Serves Area
Waitlist for new clients
In my practice, I utilize somatic interventions such as EMDR & Brainspotting combined with other modalities.
Looking for a therapist is hard! Congratulations on taking the first steps. Perhaps you are often seen as the one who has it all together and gets it all done, making it hard to find the support you need? Or maybe you're a couple looking for support in a life transition. I specialize in addressing "high-functioning" anxiety and depression, life transitions, self-discovery journeys, work-life wellness, avoiding burnout, and relational concerns. By providing each client or couple with holistic, individualized care combined with a safe space to embrace vulnerability, my clients can manage wounds, heal, and thrive!
In my practice, I utilize somatic interventions such as EMDR & Brainspotting combined with other modalities.
Looking for a therapist is hard! Congratulations on taking the first steps. Perhaps you are often seen as the one who has it all together and gets it all done, making it hard to find the support you need? Or maybe you're a couple looking for support in a life transition. I specialize in addressing "high-functioning" anxiety and depression, life transitions, self-discovery journeys, work-life wellness, avoiding burnout, and relational concerns. By providing each client or couple with holistic, individualized care combined with a safe space to embrace vulnerability, my clients can manage wounds, heal, and thrive!
Mindful Matters offers individual adult (18+) counseling sessions, Brainspotting, Acudetox (Ear Acupuncture), Neuroptimal Neurofeedback, and The Safe + Sound Protocol (SSP).
Specialties Include: Grief & Loss, Trauma & PTSD, Relationship Issues, Life Transitions, Stress Management, Anxiety, Depression, Emotional Trauma Processing, Self- Esteem, Emotional Burn-Out & Caretaking Fatigue. At this time, we only work with adult clients.
Mindful Matters offers individual adult (18+) counseling sessions, Brainspotting, Acudetox (Ear Acupuncture), Neuroptimal Neurofeedback, and The Safe + Sound Protocol (SSP).
Specialties Include: Grief & Loss, Trauma & PTSD, Relationship Issues, Life Transitions, Stress Management, Anxiety, Depression, Emotional Trauma Processing, Self- Esteem, Emotional Burn-Out & Caretaking Fatigue. At this time, we only work with adult clients.
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
In addition to traditional talk therapy, I specialize in EMDR, Brainspotting, and DNMS.
If you are feeling overwhelmed, emotionally stuck, anxious, or carrying the effects of painful past experiences, therapy can help. Reaching out for support can feel difficult, but you do not have to navigate these challenges alone.
For over 30 years, I have worked with adults facing anxiety, trauma, relationship struggles, grief, life transitions, low self-esteem, and the lingering impact of difficult past experiences. I strive to provide a calm, supportive, and compassionate environment where clients feel emotionally safe, understood, and respected.
In addition to traditional talk therapy, I specialize in EMDR, Brainspotting, and DNMS.
If you are feeling overwhelmed, emotionally stuck, anxious, or carrying the effects of painful past experiences, therapy can help. Reaching out for support can feel difficult, but you do not have to navigate these challenges alone.
For over 30 years, I have worked with adults facing anxiety, trauma, relationship struggles, grief, life transitions, low self-esteem, and the lingering impact of difficult past experiences. I strive to provide a calm, supportive, and compassionate environment where clients feel emotionally safe, understood, and respected.
I am trained in Brainspotting which uses the mind-body connection to heal the impacts of trauma and other difficult experiences.
I'm a great fit if you are looking for balance between talking things through and learning practical skills to help make lasting change in your life. I provide a supportive, non-judgmental space to explore your thoughts, emotions, and experiences with openness and acceptance. My style is compassionate, flexible, and direct. With over 13 years of expertise, the therapies I offer are grounded in science, research, and lived experience. Whether this is your first or your fifteenth time in therapy, I can help!
I am trained in Brainspotting which uses the mind-body connection to heal the impacts of trauma and other difficult experiences.
I'm a great fit if you are looking for balance between talking things through and learning practical skills to help make lasting change in your life. I provide a supportive, non-judgmental space to explore your thoughts, emotions, and experiences with openness and acceptance. My style is compassionate, flexible, and direct. With over 13 years of expertise, the therapies I offer are grounded in science, research, and lived experience. Whether this is your first or your fifteenth time in therapy, I can help!
I draw on training in Schema Therapy, MBCT, and Brainspotting, tailoring our work to your goals rather than using a one-size-fits-all approach.
If you’re a high-performing professional feeling overwhelmed, burned out, or quietly questioning whether your life or career still fits, you’re not alone. I work with individuals and couples navigating anxiety, depression, career stress, relationship strain, and major life transitions. Many are used to holding it all together—meeting expectations, managing responsibilities, and pushing through—until it begins to affect their well-being, identity, or relationships. Together, we’ll explore the patterns, pressures, and underlying dynamics shaping your experience and work toward meaningful change.
I draw on training in Schema Therapy, MBCT, and Brainspotting, tailoring our work to your goals rather than using a one-size-fits-all approach.
If you’re a high-performing professional feeling overwhelmed, burned out, or quietly questioning whether your life or career still fits, you’re not alone. I work with individuals and couples navigating anxiety, depression, career stress, relationship strain, and major life transitions. Many are used to holding it all together—meeting expectations, managing responsibilities, and pushing through—until it begins to affect their well-being, identity, or relationships. Together, we’ll explore the patterns, pressures, and underlying dynamics shaping your experience and work toward meaningful change.
With a background in molecular biology and neuroscience research, I offer brain-based trauma-processing techniques such as EMDR, Brainspotting, and Flash as well as CBT, DBT, mindfulness, and creative expressive practices.
Life can be challenging, and everyone can benefit from extra support at times. I offer compassionate, creative, evidence-based care for those navigating trauma, anxiety, or depression. My approach is supportive, collaborative, and nonjudgmental. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life.
With a background in molecular biology and neuroscience research, I offer brain-based trauma-processing techniques such as EMDR, Brainspotting, and Flash as well as CBT, DBT, mindfulness, and creative expressive practices.
Life can be challenging, and everyone can benefit from extra support at times. I offer compassionate, creative, evidence-based care for those navigating trauma, anxiety, or depression. My approach is supportive, collaborative, and nonjudgmental. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life.
I am a Licensed Professional Counselor, providing telehealth mental health and substance abuse therapy in Colorado. I have over two decades of clinical experience working with children, teens, and adults. My background includes individual and group therapy in home-based settings, schools, inpatient/residential facilities, and various correctional environments. Open to free 15 min consults - please reach out so i may help you. I offer evening and weekend sessions , open to flex.
I am a Licensed Professional Counselor, providing telehealth mental health and substance abuse therapy in Colorado. I have over two decades of clinical experience working with children, teens, and adults. My background includes individual and group therapy in home-based settings, schools, inpatient/residential facilities, and various correctional environments. Open to free 15 min consults - please reach out so i may help you. I offer evening and weekend sessions , open to flex.
I provide 1:1 sessions that include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, and Brainspotting.
Neurodiversity-Affirming clinician. I graduated with a Master's in Clinical Mental Health Counseling in May of 2024, and currently hold a candidate license (LPCC). I work at a private practice, Burning Sage Therapy, under the supervision of a Licensed Professional Counselor (LPC). I currently work with a variety of clients and concerns, from elementary school, high school, adults, and families. I work with the internal family systems model, understand dialectical behavior therapy approaches, and am working on a psychedelic-assisted therapy certification that should be in effect in late 2025. I am committed to showing up with love.
I provide 1:1 sessions that include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, and Brainspotting.
Neurodiversity-Affirming clinician. I graduated with a Master's in Clinical Mental Health Counseling in May of 2024, and currently hold a candidate license (LPCC). I work at a private practice, Burning Sage Therapy, under the supervision of a Licensed Professional Counselor (LPC). I currently work with a variety of clients and concerns, from elementary school, high school, adults, and families. I work with the internal family systems model, understand dialectical behavior therapy approaches, and am working on a psychedelic-assisted therapy certification that should be in effect in late 2025. I am committed to showing up with love.
I use an integrated combination of therapies and interventions in my practice including, but not limited to Cognitive Behavioral Therapy, Schema Therapy, and Brainspotting Therapy.
Michelle creates a welcoming and supportive space where clients can share their life stories and bring their full, authentic selves. Through this process, clients are invited to grow into a deeper and more personal sense of wellness. Feeling truly seen and heard is, in itself, a powerful path toward healing. Michelle partners with clients as they gain insight into how their thoughts, beliefs, past experiences, behaviors, and relationships continue to shape their present lives.
I use an integrated combination of therapies and interventions in my practice including, but not limited to Cognitive Behavioral Therapy, Schema Therapy, and Brainspotting Therapy.
Michelle creates a welcoming and supportive space where clients can share their life stories and bring their full, authentic selves. Through this process, clients are invited to grow into a deeper and more personal sense of wellness. Feeling truly seen and heard is, in itself, a powerful path toward healing. Michelle partners with clients as they gain insight into how their thoughts, beliefs, past experiences, behaviors, and relationships continue to shape their present lives.
By using dynamic therapy techniques like EMDR, Brainspotting, and KAP, and a ton of perinatal knowledge, the people with whom I get to partner with will find true support that will lead them to feel better and to find themselves again.
Becoming a parent is a true journey that often brings many bumps and challenges. For many, this time in your life can include fertility challenges, loss, figuring out how to still be you after a baby, and let's not forget postpartum depression or anxiety, traumatic aspects. You don’t have to face these difficulties alone, and the journey into parenting can be best supported by having a trusted person who can use their care and expertise to walk alongside you. I am passionate about being one of those people, and with 20-plus years of perinatal work, I have picked up a lot of specialized skills to guide you to back to your best you
By using dynamic therapy techniques like EMDR, Brainspotting, and KAP, and a ton of perinatal knowledge, the people with whom I get to partner with will find true support that will lead them to feel better and to find themselves again.
Becoming a parent is a true journey that often brings many bumps and challenges. For many, this time in your life can include fertility challenges, loss, figuring out how to still be you after a baby, and let's not forget postpartum depression or anxiety, traumatic aspects. You don’t have to face these difficulties alone, and the journey into parenting can be best supported by having a trusted person who can use their care and expertise to walk alongside you. I am passionate about being one of those people, and with 20-plus years of perinatal work, I have picked up a lot of specialized skills to guide you to back to your best you
See more therapy options for Castle Rock
Nearby Brainspotting Therapists Searches for Castle Rock
- Aurora
- Centennial
- Cherry Hills Village
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Littleton
- Lone Tree
- Monument
- Parker
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.