Do you feel like living in a constant state of stress, anxiety, fear, burnout, and depression become your baseline of functioning? Perhaps you've tried everything to change this and you're still feeling overstimulated and disconnected from your body - and desire inner peace, feeling safe to be in your body, and a more connected way of being in the world. There is nothing wrong with you, you've adapted to survive in impossible environments. As an embodiment-based, relational, and integrative therapist. I guide you as you re-connect with and embody your authentic self through acceptance, compassion, and curiosity.