Somatic Therapists in Castle Pines, CO
Elizabeth J
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Do you feel that you have lost control over specific aspects of your life, and everything feels beyond your control these days? You can heal by building your resilience to overcome life stressors and escape from overwhelming feelings. These issues can significantly affect your overall well-being, especially when you do not have the proper tools to work through them. I can help guide your mental health journey, and we can learn how to manage life's challenges together.
Do you feel that you have lost control over specific aspects of your life, and everything feels beyond your control these days? You can heal by building your resilience to overcome life stressors and escape from overwhelming feelings. These issues can significantly affect your overall well-being, especially when you do not have the proper tools to work through them. I can help guide your mental health journey, and we can learn how to manage life's challenges together.
Nicole creates dynamic spaces where her clients discover their own strength and resilience. While working with Nicole, her clients experience insight into negative patterns where none existed before and gain access to a powerful toolbox of skills and techniques to move beyond the confines of their current reality. She has a holistic approach that releases her clients to feel more integrated in mind and body, and she is steeped in research and offers only evidence-based interventions to help her clients achieve their goals. Nicole works to provide clients with tailored treatment plans that can be integrated into their daily lives.
Nicole creates dynamic spaces where her clients discover their own strength and resilience. While working with Nicole, her clients experience insight into negative patterns where none existed before and gain access to a powerful toolbox of skills and techniques to move beyond the confines of their current reality. She has a holistic approach that releases her clients to feel more integrated in mind and body, and she is steeped in research and offers only evidence-based interventions to help her clients achieve their goals. Nicole works to provide clients with tailored treatment plans that can be integrated into their daily lives.
For this reason, I emphasize a somatic based approach that includes connection to the body on all levels as we begin unraveling the deep rooted patterns within the nervous system.
I work with clients who are navigating life changes, and looking to reconnect with their deeper self. Are you feeling loss of sense of self, disillusionment or confusion? Are you struggling to find meaning and purpose that is your own? Are you questioning what self-care is, really? I support you to reclaim your full authenticity and competency.
I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body, and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance.
For this reason, I emphasize a somatic based approach that includes connection to the body on all levels as we begin unraveling the deep rooted patterns within the nervous system.
I work with clients who are navigating life changes, and looking to reconnect with their deeper self. Are you feeling loss of sense of self, disillusionment or confusion? Are you struggling to find meaning and purpose that is your own? Are you questioning what self-care is, really? I support you to reclaim your full authenticity and competency.
I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body, and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance.
Every child — and every parent — deserves to feel seen, supported, and understood. If your child’s anxiety is impacting your family’s life, there's hope. Together, we can uncover tools that help your child feel calmer, more confident, and ready to face the world.
I provide in-person child therapy, teen counseling, and family counseling designed to build connection, trust, and resilience. Whether you’re seeking support for your child, teen, or yourself, I offer individualized care through a range of proven interventions. My approach is relational, supportive, and rooted in helping families thrive.
Every child — and every parent — deserves to feel seen, supported, and understood. If your child’s anxiety is impacting your family’s life, there's hope. Together, we can uncover tools that help your child feel calmer, more confident, and ready to face the world.
I provide in-person child therapy, teen counseling, and family counseling designed to build connection, trust, and resilience. Whether you’re seeking support for your child, teen, or yourself, I offer individualized care through a range of proven interventions. My approach is relational, supportive, and rooted in helping families thrive.
My therapeutic style is holistic and grounded in somatic therapy.
Do you feel stuck in exhausting patterns, despite your best efforts to change? Life can be hard, and it's not always easy to navigate alone. I help my clients understand the cycles they feel stuck in, learn to respond differently, build confidence, and nurture a happier life. As a Marriage and Family Therapist, I approach challenges from a systems-based perspective, assessing how the interconnected pieces of your life and environment function together. I welcome you to bring your “it’s complicated” situations or relationship dynamics, and we can sort them out together. I'm currently accepting NEW clients, so please reach out!
My therapeutic style is holistic and grounded in somatic therapy.
Do you feel stuck in exhausting patterns, despite your best efforts to change? Life can be hard, and it's not always easy to navigate alone. I help my clients understand the cycles they feel stuck in, learn to respond differently, build confidence, and nurture a happier life. As a Marriage and Family Therapist, I approach challenges from a systems-based perspective, assessing how the interconnected pieces of your life and environment function together. I welcome you to bring your “it’s complicated” situations or relationship dynamics, and we can sort them out together. I'm currently accepting NEW clients, so please reach out!
Do you feel stuck in the same painful patterns—in relationships, with anxiety, or held back by old emotional wounds—and wonder if real change is possible? My ideal clients are adults and couples ready to do the work and grow. They often arrive exhausted by repeating cycles or still impacted by childhood experiences and trauma. At Breaking Free Therapy, I help clients get to the root of what’s holding them back and heal deeply so they can experience lasting emotional freedom and healthier relationships. Using a compassionate yet directive approach, I keep us focused on real progress while ensuring you always feel safe, never judged.
Do you feel stuck in the same painful patterns—in relationships, with anxiety, or held back by old emotional wounds—and wonder if real change is possible? My ideal clients are adults and couples ready to do the work and grow. They often arrive exhausted by repeating cycles or still impacted by childhood experiences and trauma. At Breaking Free Therapy, I help clients get to the root of what’s holding them back and heal deeply so they can experience lasting emotional freedom and healthier relationships. Using a compassionate yet directive approach, I keep us focused on real progress while ensuring you always feel safe, never judged.
enCourage Counseling - Trauma Recovery
Licensed Professional Counselor, MA, LPC, NCC, ACS
Serves Area
You’re tired of feeling like your life is passing by and you’re just observing, not living it. Your story includes painful relationship dynamics that have left you feeling alone and unable to move forward. You may have even experienced abuse within relationships and talking about it feels overwhelming. And yet...you’re ready to heal the places within that continue to be hurt when you try again.
Therapy is a safe place for deep healing. You get to feel safe, connected, secure and seen in relationships. Together, we explore the patterns that you want to heal and change. You can experience relationships in new ways!
You’re tired of feeling like your life is passing by and you’re just observing, not living it. Your story includes painful relationship dynamics that have left you feeling alone and unable to move forward. You may have even experienced abuse within relationships and talking about it feels overwhelming. And yet...you’re ready to heal the places within that continue to be hurt when you try again.
Therapy is a safe place for deep healing. You get to feel safe, connected, secure and seen in relationships. Together, we explore the patterns that you want to heal and change. You can experience relationships in new ways!
More Therapists Nearby
women 18+ with Medicaid - NHP/RMHP, CO Access Kaiser, United/Optum, Aetna, Anthem, Cigna, private pay. Telehealth/In person . I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.
women 18+ with Medicaid - NHP/RMHP, CO Access Kaiser, United/Optum, Aetna, Anthem, Cigna, private pay. Telehealth/In person . I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.
At Kind Therapy Inc believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We match you with a therapist within one week so you don't have to wait for care. We're here for you.
At Kind Therapy Inc believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We match you with a therapist within one week so you don't have to wait for care. We're here for you.
Starting therapy can feel awkward, vulnerable, or intimidating — that’s normal. I work with adolescents and adults navigating trauma, addiction, attachment wounds, anxiety, relationship struggles, parenting stress, and life transitions. Many of my clients feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. My approach is warm, collaborative, and grounded in emotional safety. Together, we work to better understand experiences, strengthen relationships, process difficult emotions, and create ways of moving through life that feel more connected, manageable, and sustainable.
Starting therapy can feel awkward, vulnerable, or intimidating — that’s normal. I work with adolescents and adults navigating trauma, addiction, attachment wounds, anxiety, relationship struggles, parenting stress, and life transitions. Many of my clients feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. My approach is warm, collaborative, and grounded in emotional safety. Together, we work to better understand experiences, strengthen relationships, process difficult emotions, and create ways of moving through life that feel more connected, manageable, and sustainable.
Meagan Witt
Clinical Social Work/Therapist, LCSW, SEP
3 Endorsed
Serves Area
Waitlist for new clients
I am a somatic experiencing practitioner with a passion for accompanying clients on a journey to rediscover their most authentic selves.
Seeing and understanding the body's wisdom through the somatic lens is powerful, and we will use safety, internal and external resources and the therapeutic relationship as the anchors to our work. Together we will learn to track and listen to the body and begin to understand the information it has for us.
I am a somatic experiencing practitioner with a passion for accompanying clients on a journey to rediscover their most authentic selves.
Seeing and understanding the body's wisdom through the somatic lens is powerful, and we will use safety, internal and external resources and the therapeutic relationship as the anchors to our work. Together we will learn to track and listen to the body and begin to understand the information it has for us.
I use multiple modalities including but not limited to CBT, DBT, Mindfulness, Somatic Experiencing, and Motivational Interviewing to empower clients to gain more control of their own regulation and meaning.
I focus on working with individuals 18+ with anxiety, depression, bipolar disorder, PTSD, ADHD, sports performance, artist support, meditation support, and general meaning-making. Part of my unique perspective comes from an intensive background in philosophy, art, and mindfulness meditation. I often match well with thinkers, creatives, and artists. I strongly prioritize creativity and mindfulness, without sacrificing the rigor of analysis. I have been working with individuals on a variety of mental health issues since 2018.
I use multiple modalities including but not limited to CBT, DBT, Mindfulness, Somatic Experiencing, and Motivational Interviewing to empower clients to gain more control of their own regulation and meaning.
I focus on working with individuals 18+ with anxiety, depression, bipolar disorder, PTSD, ADHD, sports performance, artist support, meditation support, and general meaning-making. Part of my unique perspective comes from an intensive background in philosophy, art, and mindfulness meditation. I often match well with thinkers, creatives, and artists. I strongly prioritize creativity and mindfulness, without sacrificing the rigor of analysis. I have been working with individuals on a variety of mental health issues since 2018.
Perinatal At Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Colorado Springs, CO 80920
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values.
I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values.
I specialize in Internal Family Systems (IFS), somatic therapeutic techniques, Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and mindfulness-based stress reduction (MBSR).
Hi, I'm Jenna, a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) practicing in Colorado. I work with adults (18+) who are navigating life's challenges and want a supportive space to explore healing, growth, and a stronger connection to themselves. I help clients address anxiety, depression, addiction, trauma, and self-esteem concerns while developing insight, confidence, and healthier coping strategies.
I approach mental health through a wider lens, recognizing how societal systems and socio-political context shape our wellbeing, rather than viewing symptoms in isolation or as personal deficits.
I specialize in Internal Family Systems (IFS), somatic therapeutic techniques, Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and mindfulness-based stress reduction (MBSR).
Hi, I'm Jenna, a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) practicing in Colorado. I work with adults (18+) who are navigating life's challenges and want a supportive space to explore healing, growth, and a stronger connection to themselves. I help clients address anxiety, depression, addiction, trauma, and self-esteem concerns while developing insight, confidence, and healthier coping strategies.
I approach mental health through a wider lens, recognizing how societal systems and socio-political context shape our wellbeing, rather than viewing symptoms in isolation or as personal deficits.
John M Bjerum
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Online Only
Waitlist for new clients
I incorporate body/ somatic awareness practices with EMDR and other research based methods to provide an individualized experience which will assist you in restoring your sense of safety and ability to rediscover your self so you can live a present and fulfilling life.
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
I incorporate body/ somatic awareness practices with EMDR and other research based methods to provide an individualized experience which will assist you in restoring your sense of safety and ability to rediscover your self so you can live a present and fulfilling life.
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
On the outside, you have a great life – you’ve worked hard to establish yourself and your career, & you’re proud of the life you’ve built for yourself. Yet…beneath the surface, things just aren’t feeling as great as you'd like. Maybe you’re operating at a high level, but beneath the surface, anxiety is running the show or your personal life is taking a hit. Maybe it looks like you “have it all,” but it just doesn’t FEEL like it. Or maybe you're in transition, looking for your next direction. Sometimes you need to spend time processing the past, and other times, you are ready to carve a pathway forward. That’s where I come in.
On the outside, you have a great life – you’ve worked hard to establish yourself and your career, & you’re proud of the life you’ve built for yourself. Yet…beneath the surface, things just aren’t feeling as great as you'd like. Maybe you’re operating at a high level, but beneath the surface, anxiety is running the show or your personal life is taking a hit. Maybe it looks like you “have it all,” but it just doesn’t FEEL like it. Or maybe you're in transition, looking for your next direction. Sometimes you need to spend time processing the past, and other times, you are ready to carve a pathway forward. That’s where I come in.
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Meghan Mulcrone, LCSW, Mountain Pass Therapy PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
During our sessions, you will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment. We will work together to discover your strengths, and overcome obstacles and barriers that are standing in your way. Whether you are going through a transition, burdened with anxiety, depression, trauma, family, relationship, work conflict, or parenting stressors, I understand what it feels like to struggle and I use creative individualized methods to help you navigate through tough times and foster your own resilience, to help you thrive.
During our sessions, you will be welcomed with genuine compassion, a sense of humor, and a supportive non-judgmental environment. We will work together to discover your strengths, and overcome obstacles and barriers that are standing in your way. Whether you are going through a transition, burdened with anxiety, depression, trauma, family, relationship, work conflict, or parenting stressors, I understand what it feels like to struggle and I use creative individualized methods to help you navigate through tough times and foster your own resilience, to help you thrive.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
See more therapy options for Castle Pines
Nearby Somatic Therapists Searches for Castle Pines
- Castle Rock
- Centennial
- Cherry Hills
- Cherry Hills Village
- Elizabeth
- Englewood
- Greenwood Village
- Highlands Ranch
- Littleton
- Lone Tree
- Parker
- Roxborough
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.