Codependency Therapists in Canon City, CO
Sacred Self Counseling, LLC
Licensed Professional Counselor, LPC, CAS, MEd
2 Endorsed
Canon City, CO 81212
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
If you are experiencing difficulty and would like to improve your quality of life, I provide a therapeutic environment for working through issues and personal growth. I have over 25 years of experience counseling individuals to foster emotional, mental and spiritual wellness. My experience includes counseling in a variety of settings, including private practice, medical, crisis intervention, corrections, schools, and ministry.
If you are experiencing difficulty and would like to improve your quality of life, I provide a therapeutic environment for working through issues and personal growth. I have over 25 years of experience counseling individuals to foster emotional, mental and spiritual wellness. My experience includes counseling in a variety of settings, including private practice, medical, crisis intervention, corrections, schools, and ministry.
The life you built looks right, but it doesn't feel like yours anymore. You know the stories behind your patterns, yet the distance between you and the people you love keeps growing. More understanding won't close that gap. You need someone to help you stop navigating by old maps to clear the noise, trust yourself again, and build something that actually feels like home
The life you built looks right, but it doesn't feel like yours anymore. You know the stories behind your patterns, yet the distance between you and the people you love keeps growing. More understanding won't close that gap. You need someone to help you stop navigating by old maps to clear the noise, trust yourself again, and build something that actually feels like home
When you are feeling overwhelmed, not yourself, and disconnected from your family and friends it is time to take time for yourself and your wellness. At Time for Me, I specialize in difficult family relationships, managing anxiety and depression, healing from trauma, and adjustment to changes. Each client brings their own strengths, experiences and needs and receives individualized care that supports their healthy future. I enjoy working with adults, infants, young children, families, and seniors. I offer EMDR. I do not provide couple's counseling but can help individuals better their relationships. I am accepting new clients.
When you are feeling overwhelmed, not yourself, and disconnected from your family and friends it is time to take time for yourself and your wellness. At Time for Me, I specialize in difficult family relationships, managing anxiety and depression, healing from trauma, and adjustment to changes. Each client brings their own strengths, experiences and needs and receives individualized care that supports their healthy future. I enjoy working with adults, infants, young children, families, and seniors. I offer EMDR. I do not provide couple's counseling but can help individuals better their relationships. I am accepting new clients.
I specialize in ADHD and neurodivergence, as well as trauma therapy for those navigating divorce, emotional abuse, anxiety, and/or PTSD. As a licensed clinical social worker and former classroom teacher, I bring both clinical and educational insight to help families and individuals build measurable progress. As a former military spouse, I understand the unique stressors, transitions, and emotional demands of military life. Frequent moves, deployment cycles, reintegration challenges, and the pressure to remain resilient. My clinical approach integrates trauma-informed care with an understanding of military culture and family systems.
I specialize in ADHD and neurodivergence, as well as trauma therapy for those navigating divorce, emotional abuse, anxiety, and/or PTSD. As a licensed clinical social worker and former classroom teacher, I bring both clinical and educational insight to help families and individuals build measurable progress. As a former military spouse, I understand the unique stressors, transitions, and emotional demands of military life. Frequent moves, deployment cycles, reintegration challenges, and the pressure to remain resilient. My clinical approach integrates trauma-informed care with an understanding of military culture and family systems.
Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone.
I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace.
Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone.
I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace.
We are Goodneighbor LLC named The Best Mental Health Practice of Southern Colorado for 2025. We know we all go through unusually stressful times and need competent and accessible help. Our team provide exceptional trauma-informed psychotherapy and coaching, to include a proprietary program for personal and professional success, AccelPsy. Our outstanding licensed clinicians in both Colorado Springs and Canon City are here for you! We welcome individuals and families of all ages as clients, as well as new colleagues who support the highest standards of care and would like to specialize in trauma-focused family services.
We are Goodneighbor LLC named The Best Mental Health Practice of Southern Colorado for 2025. We know we all go through unusually stressful times and need competent and accessible help. Our team provide exceptional trauma-informed psychotherapy and coaching, to include a proprietary program for personal and professional success, AccelPsy. Our outstanding licensed clinicians in both Colorado Springs and Canon City are here for you! We welcome individuals and families of all ages as clients, as well as new colleagues who support the highest standards of care and would like to specialize in trauma-focused family services.
Taking steps toward your health can be daunting at times. Whether facing a life change or loss, or simply feeling that you're having a hard time finding your path - sometimes our journey asks us to reach out for support to steady ourselves.
Taking steps toward your health can be daunting at times. Whether facing a life change or loss, or simply feeling that you're having a hard time finding your path - sometimes our journey asks us to reach out for support to steady ourselves.
My name is Jessica Smith and I'm a Licensed Professional Counselor (LPC) and Licensed Addition Counselor (LAC) based in Canon City, Colorado and working with client's statewide via telehealth. I work with adults of all ages and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy comprehensive/skills training. I feel these modalities help my client's gain skills to navigate live's difficulties and work towards living a life that is fulfilling.
My name is Jessica Smith and I'm a Licensed Professional Counselor (LPC) and Licensed Addition Counselor (LAC) based in Canon City, Colorado and working with client's statewide via telehealth. I work with adults of all ages and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy comprehensive/skills training. I feel these modalities help my client's gain skills to navigate live's difficulties and work towards living a life that is fulfilling.
Sarah
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
1 Endorsed
Canon City, CO 81212
Waitlist for new clients
You are good inside. No matter your experiences, strengths, needs, and goals. And maybe you want to expand on this goodness, or potentially you have things that need to be addressed. Sometimes it can feel like there are endless walls, whether that be navigating difficulties in our daily lives, moving through life transitions, or the same overwhelming thoughts that pattern our experiences. These can all impact our ability to have meaningful relationships, and it can be difficult to identify the source of the struggle or understand why it feels this way, especially when we are feeling overwhelmed and alone.
You are good inside. No matter your experiences, strengths, needs, and goals. And maybe you want to expand on this goodness, or potentially you have things that need to be addressed. Sometimes it can feel like there are endless walls, whether that be navigating difficulties in our daily lives, moving through life transitions, or the same overwhelming thoughts that pattern our experiences. These can all impact our ability to have meaningful relationships, and it can be difficult to identify the source of the struggle or understand why it feels this way, especially when we are feeling overwhelmed and alone.
Are you experiencing difficulty and seeking a better quality of life? Let's collaborate to improve the areas where you would like to function better. I believe strongly in the resilience of the human spirit, mind, and body to heal and thrive. Most of us long to thrive and feel a sense of peace in our lives.
Are you experiencing difficulty and seeking a better quality of life? Let's collaborate to improve the areas where you would like to function better. I believe strongly in the resilience of the human spirit, mind, and body to heal and thrive. Most of us long to thrive and feel a sense of peace in our lives.
Have you experienced trauma, and all of the accompanying depression, anxiety, and distractions often used to cope with such issues? Do you struggle with feeling good enough or being discouraged about your ability to handle the challenges of life? I want to help you create change in your life, especially your beliefs about yourself and your future. I work with adults and adolescents, and have experience with Native Americans and first responders. I want to help you move forward from what has held you back so far.
Have you experienced trauma, and all of the accompanying depression, anxiety, and distractions often used to cope with such issues? Do you struggle with feeling good enough or being discouraged about your ability to handle the challenges of life? I want to help you create change in your life, especially your beliefs about yourself and your future. I work with adults and adolescents, and have experience with Native Americans and first responders. I want to help you move forward from what has held you back so far.
As a licensed Mental Health and Addiction Counselor, I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. My ideal client is open and honest. I want you to feel that you are getting the most out of your sessions!
As a licensed Mental Health and Addiction Counselor, I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. My ideal client is open and honest. I want you to feel that you are getting the most out of your sessions!
Life & Regret: Wishing we had made different past decisions assumes we were at the same level of maturity, under identical circumstances as we are today. Knowing what we do now, we would likely have done some things differently. Perhaps together we can explore ways that may serve you better in the present and at the same time learn to forgive yourself for regrets as completely as you would be willing to forgive others you care about. “…we get too soon old and too late wise.”-Benjamin Franklin. I would be honored to help you explore! Sincerely, Lou Lile, Licensed Professional Counselor
Life & Regret: Wishing we had made different past decisions assumes we were at the same level of maturity, under identical circumstances as we are today. Knowing what we do now, we would likely have done some things differently. Perhaps together we can explore ways that may serve you better in the present and at the same time learn to forgive yourself for regrets as completely as you would be willing to forgive others you care about. “…we get too soon old and too late wise.”-Benjamin Franklin. I would be honored to help you explore! Sincerely, Lou Lile, Licensed Professional Counselor
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 25yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 25yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
If you're feeling stretched thin, emotionally drained, or stuck in cycles that are hard to break, you're not alone. Whether you’re navigating the demands of motherhood, coping with chronic illness, managing the effects of ADHD, or processing grief, trauma, or relationship stress, therapy can help you find steady ground. I offer a safe, supportive space to unpack what you’re carrying and begin moving toward clarity, healing, and balance—on your terms and at your pace.
If you're feeling stretched thin, emotionally drained, or stuck in cycles that are hard to break, you're not alone. Whether you’re navigating the demands of motherhood, coping with chronic illness, managing the effects of ADHD, or processing grief, trauma, or relationship stress, therapy can help you find steady ground. I offer a safe, supportive space to unpack what you’re carrying and begin moving toward clarity, healing, and balance—on your terms and at your pace.
Welcome! I’m a therapist with extensive experience supporting children, adolescents, and families—especially those navigating trauma. I have a unique ability to build rapport with teens, creating a safe space where they feel understood and supported. My approach is compassionate, collaborative, and rooted in evidence-based practices. Using CBT and mindfulness tools, I help clients develop coping skills, increase emotional awareness, and work toward meaningful goals. I’d be honored to support you or your family on the path toward healing and growth.
Welcome! I’m a therapist with extensive experience supporting children, adolescents, and families—especially those navigating trauma. I have a unique ability to build rapport with teens, creating a safe space where they feel understood and supported. My approach is compassionate, collaborative, and rooted in evidence-based practices. Using CBT and mindfulness tools, I help clients develop coping skills, increase emotional awareness, and work toward meaningful goals. I’d be honored to support you or your family on the path toward healing and growth.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
I am here for you! I believe we all have a need to feel connected and cared for. For the past 25 years I have worked with children and their families and have been a therapist for ten years. Together we can make sense of your emotions and behaviors. Specialize in the treatment of anxiety, depression, social isolation, addiction, trauma, self-harm, attachment issues, and family conflict. Today is your day to begin to feel stronger, increased self-awareness, and have a positive self-concept.
I am here for you! I believe we all have a need to feel connected and cared for. For the past 25 years I have worked with children and their families and have been a therapist for ten years. Together we can make sense of your emotions and behaviors. Specialize in the treatment of anxiety, depression, social isolation, addiction, trauma, self-harm, attachment issues, and family conflict. Today is your day to begin to feel stronger, increased self-awareness, and have a positive self-concept.
More Therapists Nearby
We are in-person in Pueblo and we offer telehealth to anyone in Colorado! We were voted BEST Mental Health Provider and Top 3 Best Places to Work in Best of Pueblo in 2025, and Best Therapy and Counseling in Pueblo in Community Votes in 2025! We can help with a broad range of issues and take most health insurances. We offer individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play-based therapy, animal assisted therapy, art therapy, and more. If you're looking for a graduate student internship in Pueblo, please email your resume to apply!
We are in-person in Pueblo and we offer telehealth to anyone in Colorado! We were voted BEST Mental Health Provider and Top 3 Best Places to Work in Best of Pueblo in 2025, and Best Therapy and Counseling in Pueblo in Community Votes in 2025! We can help with a broad range of issues and take most health insurances. We offer individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play-based therapy, animal assisted therapy, art therapy, and more. If you're looking for a graduate student internship in Pueblo, please email your resume to apply!
See more therapy options for Canon City
Nearby Codependency Therapists Searches for Canon City
- Colorado City
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- Fountain
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- Pueblo
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.