BlueCross BlueShield Therapists in Buena Vista, CO
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward.
Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward.
Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
I enjoy working with children, teens, and young adults who are navigating anxiety, life transitions, school challenges, trauma, or difficult emotions. Many of my clients want to better understand themselves, build confidence, and develop healthier ways to cope with life's challenges. I strive to create a warm, supportive space where you feel safe, heard, and understood. Together, we'll build on your strengths, develop practical skills, and help you move toward greater resilience, confidence, and meaningful growth.
I enjoy working with children, teens, and young adults who are navigating anxiety, life transitions, school challenges, trauma, or difficult emotions. Many of my clients want to better understand themselves, build confidence, and develop healthier ways to cope with life's challenges. I strive to create a warm, supportive space where you feel safe, heard, and understood. Together, we'll build on your strengths, develop practical skills, and help you move toward greater resilience, confidence, and meaningful growth.
I am in-network for Aetna, Anthem BCBS Colorado, and Cigna and am awaiting contracts with United Healthcare and Oscar Health.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
I am in-network for Aetna, Anthem BCBS Colorado, and Cigna and am awaiting contracts with United Healthcare and Oscar Health.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
If you feel like you’ve lost touch with who you are or are trying to make sense of your experiences, you’re not alone. I work with individuals exploring identity, healing from past experiences, or navigating major life transitions. Many feel misunderstood, carry self-doubt, or are trying to move beyond expectations from family, culture, or past environments. Together, we create a supportive space to process your story, strengthen your sense of self, and build a life that feels meaningful and aligned with who you truly are.
If you feel like you’ve lost touch with who you are or are trying to make sense of your experiences, you’re not alone. I work with individuals exploring identity, healing from past experiences, or navigating major life transitions. Many feel misunderstood, carry self-doubt, or are trying to move beyond expectations from family, culture, or past environments. Together, we create a supportive space to process your story, strengthen your sense of self, and build a life that feels meaningful and aligned with who you truly are.
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers age 12 and up. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to start moving forward!
Hi there! I offer therapy both over telehealth and in person at my office in Buena Vista. I work with adults and teenagers age 12 and up. Many of my clients want extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to start moving forward!
Hello! If you’re looking for a space to sort through what’s going on in your life and find a path forward, I’m here to help. Life can feel overwhelming, whether you’re carrying the weight of anxiety, navigating depression, questioning your direction, or simply feeling disconnected, you don't need to navigate it all alone.
Hello! If you’re looking for a space to sort through what’s going on in your life and find a path forward, I’m here to help. Life can feel overwhelming, whether you’re carrying the weight of anxiety, navigating depression, questioning your direction, or simply feeling disconnected, you don't need to navigate it all alone.
Chronic, developmental, and relational trauma, eating disorders, prison trauma, dissociation, DID (dissociation identity disorder), suicidal ideation, sex and intimacy issues, and torture survivors are within the specialties of Sealing Cove Therapists. My certifications include Sensorimotor Psychotherapy Level 1, Board Approved Supervisor, Certified Clinical Trauma Professional level 2, and Neuropsychology Therapy Certificate. In addition, I am a Certified Mental Health and Nutrition Clinical Specialist. In addition, I have a team of clinicians who also have experience with autism, depression, anxiety, ADHD, and more.
Chronic, developmental, and relational trauma, eating disorders, prison trauma, dissociation, DID (dissociation identity disorder), suicidal ideation, sex and intimacy issues, and torture survivors are within the specialties of Sealing Cove Therapists. My certifications include Sensorimotor Psychotherapy Level 1, Board Approved Supervisor, Certified Clinical Trauma Professional level 2, and Neuropsychology Therapy Certificate. In addition, I am a Certified Mental Health and Nutrition Clinical Specialist. In addition, I have a team of clinicians who also have experience with autism, depression, anxiety, ADHD, and more.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories together.
My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, patterned behavior, and our lived experiences.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories together.
My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, patterned behavior, and our lived experiences.
Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended.
Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended.
It’s feeling a little chaotic these days right? I am here with you and to remind you, you are the sky, not the weather. Making time for your mental health is also making time for your physical and emotional well-being. Therapy isn’t just about learning coping skills, it’s about healing your whole self, including your nervous system.
Above all, I believe therapy should feel collaborative, compassionate, and empowering. I use evidence based approaches and holistic practices to offer insight, perspective and practical tools so you can build a life that feels more aligned, manageable, and meaningful.
It’s feeling a little chaotic these days right? I am here with you and to remind you, you are the sky, not the weather. Making time for your mental health is also making time for your physical and emotional well-being. Therapy isn’t just about learning coping skills, it’s about healing your whole self, including your nervous system.
Above all, I believe therapy should feel collaborative, compassionate, and empowering. I use evidence based approaches and holistic practices to offer insight, perspective and practical tools so you can build a life that feels more aligned, manageable, and meaningful.
Sacred Self Counseling, LLC
Licensed Professional Counselor, LPC, CAS, MEd
2 Endorsed
Buena Vista, CO 81211
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
Now accepting interns and practicum students.
Sacred Self Counseling is a trauma-focused group practice serving individuals, teens, families, and first responders in rural Colorado. Everything you need already exists within you — our team helps clients reconnect to that strength through direct, pragmatic, and trauma-informed care focused on identity, emotional regulation, and relational growth. Students receive strong supervision and team-based clinical experience.
I believe every child, teen, and adult deserves a safe, supportive environment where they feel heard, understood, and accepted. My goal is to empower clients to build confidence, strengthen resilience, and develop healthy coping skills as they navigate life's challenges at a pace that feels right for them. Together, we focus on fostering self-advocacy, hope, meaningful connections, and personal growth while identifying strengths that support lasting well-being and help clients become the best version of themselves.
I believe every child, teen, and adult deserves a safe, supportive environment where they feel heard, understood, and accepted. My goal is to empower clients to build confidence, strengthen resilience, and develop healthy coping skills as they navigate life's challenges at a pace that feels right for them. Together, we focus on fostering self-advocacy, hope, meaningful connections, and personal growth while identifying strengths that support lasting well-being and help clients become the best version of themselves.
Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself, now you're tired?
Good on you for recognizing that! I'd love to help!
I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.
Have you tried everything you can think of, but you're still not as happy, content or successful as you'd like to be? Do your friendships and personal or professional relationships seem like they could be better? Are you taking care of everyone and everything before yourself, now you're tired?
Good on you for recognizing that! I'd love to help!
I create a safe environment for you to explore what led you to seek support and where you would like to see change, growth, and relief going forward. Together, we tackle the task of implementing those changes and get you headed towards leading a life you can more fully enjoy.
With over 27 years of experience as a therapist, I specialize in addressing a wide range of issues, including depression, anxiety, relationships, work burnout, and anger. My approach is grounded in evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy, ensuring personalized and effective care. I take pride in meeting clients where they are on their journey. As a military veteran, I am honored to work with fellow veterans. I also hold deep respect for the Native American community, having spent 15 years serving on a reservation before moving to the Denver area.
With over 27 years of experience as a therapist, I specialize in addressing a wide range of issues, including depression, anxiety, relationships, work burnout, and anger. My approach is grounded in evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy, ensuring personalized and effective care. I take pride in meeting clients where they are on their journey. As a military veteran, I am honored to work with fellow veterans. I also hold deep respect for the Native American community, having spent 15 years serving on a reservation before moving to the Denver area.
Everyone deserves healing, connection, and the opportunity to thrive. In today’s challenging world, I work to empower individuals to adopt a healthier way of living, in which connection and supportive relationships can counteract life's adverse experiences.
Everyone deserves healing, connection, and the opportunity to thrive. In today’s challenging world, I work to empower individuals to adopt a healthier way of living, in which connection and supportive relationships can counteract life's adverse experiences.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
