Stress Therapists in Broomfield, CO

If you have come to this site. . . remember to breathe. . . in a way that you know you are breathing. . . I remind myself of this on a regular basis. . . There is more to you than you might think. . . Therapy is an invitation to re-discover a compassionate, curious, and wise energy that was always within you, but blocked by well-intentioned and sometimes extreme parts of you. I believe you deserve some sense of how I work. I also believe a good therapist continues to do their own work. . . which is why I meditate and meet regularly with trusted colleagues and we literally take turns being therapist and client with each other.

I have worked in the mental health field for the past 26+ years. My experience includes addressing such issues as depression, anxiety, trauma, substance use, relationships, self-esteem and coping with stress . For new counseling professionals, I hold an Approved Clinical Supervisor credential and have 13+ years' experience providing clinical supervision meeting requirements for LPC or addiction counseling credentialing.

Life is full of challenges. I believe these challenges can also be stepping stones to our own personal growth. Whether stress from a job, a relationship issue or perhaps experiencing depression or anxiety, everyone deserves to have a non-judgmental, safe place to be able to talk. As a Licensed Marriage & Family Therapist, I strive to make my office a comfortable environment where those "hard conversations" can happen, resulting in a deeper understanding of what roles we play in relationships as well as how our thoughts impact how we feel and act.

Struggling with feelings of anxiety and depression or experienced traumatic events? In a high stress profession profession and struggling to manage stress levels? OR are you in a challenging care giving such as parenting, a grandparent raising your grandchild, parenting an adopted child, caring for and ill relative, or parenting a child with a disability or significant behavioral problems? Are you struggling to get on the same page with your coparent due to a difference in parenting philosophy or divorce? Are you a pre teen or adolescent seeking a qualified therapist you can relate to? If so I am here for you!

Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.

Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).

I work with children, teens, and adults who might be experiencing overwhelming feelings and emotions, are stuck in disruptive patterns, or are feeling detached from the things that were once loved. Perhaps there has been a significant change, traumatic event or challenges at school that have made things feel different than the way they were. Sometimes you might not be sure what has changed but feel that something is just not right. Support can be helpful if you or your child are struggling with sleep concerns, physical aches and pains, behavioral changes, or an overall sense of worry or stress .

I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.

As a high-achieving millennial or teen, you may be familiar with the feeling of constantly striving for success while struggling with anxiety and overwhelm. You have a strong drive to succeed and achieve your goals, but this often comes at the cost of your mental health and well-being. In today's fast-paced and competitive world, it's common for teens and millennials to experience high levels of stress and burnout. The pressure to excel in every area of life can often feel like a lot, and it's easy to doubt yourself and be unsure.

I have worked with adults and adolescents for 30 years to overcome depression, anxiety, anger, stress , relationship conflicts, ADD, addictions, workplace, and motivation problems. I am a very interactive, direct (often with humor) and solution focused therapist who challenges clients to instigate the change they want to see. I help clients develop skills in approaching discomfort rather than avoiding. Using cognitive strategies, I can help you change negative thinking to positive. I help clients express their healthiest emotions rather than using emotions to defend or manipulate. I encourage exercise and mindfulness.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally.

Any client with: phobias/fears they can/cannot place. PTSD. Unresolved traumas. Poor behaviors of overeating, smoking, etc.. Current Life or Past Life issues, or just a curiosity about Past Lives. Pain levels that need to be managed. Loved ones, or yourself, that are in need of Hospice or End of Life Transition. Symptoms that have manifested and do not disappear with medical help. These issues, and so much more, may be resolved with Hypnosis or Hypnotherapy.

Are you and your spouse/family feeling stuck in a never-ending loop? Are you and your loved ones struggling with communication? Do you or your teen struggle with trauma, anxiety, or depression? I specialize in working with couples, families, individuals, and teens alike to learn skills and insights in order to attune to self and others, increase emotional awareness, repair relationships, find new ways to communicate and connect, and highlight strengths. My goal is to help all my clients discover their most authentic selves while also providing meaningful perspectives on potential solutions to the problems they face.

Are you struggling with your relationships, depression, anxiety, and past trauma? Perhaps you have experienced sexual abuse in your past and you are having trouble with current relationships. Are you a juvenile who has committed a sexual offense? Counseling can help. I use EMDR, it is a type of therapy that can be done to address those memories and clear a path to a happier, healthier you. EMDR stands for Eye Movement Desensitization and Reprocessing and is a therapy that can help people heal from trauma or other distressing life experiences. Here is a link to a video to introduce you to EMDR: https://youtu.be/Pkfln-ZtWeY