or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and
as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.