Stress Therapists in Broomfield, CO

I love working with the go-getters and trailblazers of the world! Academic women in STEM, Gifted & Talented individuals, entrepreneurs, people who don't quite fit in with society, misunderstood adolescents- to name a few. I help people to rise above toxic stress , and live more fulfilled lives. My main specialty is healing the effects of toxic stress and anxiety. I use cutting edge tools rooted in brain science that rewire neural connections in the brain to help people no longer be held back by old patterns, negative thoughts, and self-doubt. This approach has long lasting results, and takes less effort to maintain over time.

Life can be overwhelming, and many of us are struggling with anxiety, depression, low self-esteem, anger and stress . I work with clients who want relief from their pain and to move in a healthier direction. Providing culturally competent and trauma-informed therapy is an important part of my practice- my job is to help you feel safe and heard. I have particular strength and experience in working with anxiety, depression, and stress management.

Life is stressful. and stress can hurt us, limit us, and prevent us from living our best life. You deserve to thrive and have peace of mind & heart. . Today, because of the pandemic we are all faced with great uncertainty and stress . Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. There is hope and I can help.

Thank you for your interest in my practice! I am a licensed clinical psychologist in private practice, serving clients in the Boulder and Denver areas. I am a Colorado native returning home after working in Seattle for 12 years. I work with adolescents and adults struggling with a variety of challenges including (but not limited to) depression, anxiety, chronic illness/pain, stress management, relationship problems, adjustment disorders, and trauma. I provide evidence-based treatments in a warm, client-centered environment.

Are you feeling scared and anxious during these trying and uncertain times? If you are, you are not alone, it is a normal human response, driven by the nervous system to protect you. I am offering both in person and telehealth sessions to support you during this time. Having a safe space to process what is happening, while learning tools to regulate your nervous system and manage your anxiety is so important to your overall health and wellbeing right now. The unknown can be very triggering for many of us, so please reach out to learn more about how I can best support you.

Would you like to gain personal power, meet your potential, live and enjoy your life? I am here to assist you to empower yourself in your everyday life and make needed changes; whether it's in a relationship,career/job, marriage, or family. I will provide you with a positive, safe, non-judgmental environment where we will work together to achieve realistic goals that are uniquely important to you.

Do you struggle feeling connected and close to others? Do you struggle with worry or stress ? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress ), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

Life’s adventures often hold many challenges. My work as a therapist focuses on strengthening your ability to be open to what lessons these adventures hold for you while celebrating personal growth along the way. I want to support children, adolescents, teens, and adults develop positive tools for navigating these overwhelming and vulnerable times. Together, we will work to help you heal from past or current trauma and explore ways to de- stress when feeling anxious, lost, and alone. I am passionate about supporting all people in finding their voice and feeling empowered. Currently providing outdoor in-person & teletherapy sessions.

Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress , addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges.

My style is direct and collaborative. It has been my experience that most people try their best to work through feelings of being stuck and lost before contacting a therapist. I am here to offer you my expertise to supplement what you have tried and learned on your own. Together we can find the best strategies to give you relief from your distress and to help you gather the skills, knowledge and insight necessary to move forward.

I approach the therapy process with energy, optimism, and directness, bringing my 35+ years experience (including 25+ yrs in Boulder) as a licensed psychologist, as well as my life-long study of the more non-traditional methods. It has been my honor to have been trusted by so many on their personal journeys through psychotherapy. I provide a balance between logical, cognitive problem-solving and creative, intuitive processing. I also offer you guidance on how to connect with your own innate inner resources to help navigate you through the uncertainties of life.

Hello! Thank you for taking a few moments to read about me. I genuinely hope you find the help you are seeking. I am a Licensed Professional Counselor in the state of Colorado. I have many years of experience working with adults with varying backgrounds. The majority of my experience involves working with relationship difficulties, anxiety, post-traumatic stress disorder, self-esteem, life transitions, and identity issues.

True transformational healing happens at the level of the soul. Traditional counseling focuses on fixing faulty thinking. Rather, let's uncover the negative unconscious beliefs about yourself that motivate this thinking. It is the quality of the relationship that you have with yourself that will ultimately determine how quickly you can manifest what you love.

Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally.

If advice from friends and family is not working, it might be time to seek input from a professional. Our team and I have the desire and expertise to help! We create a warm, non-judgmental space where we can identify what is creating stress for you or your family. If you are tired of struggling to enjoy your relationships or day to day life because of pain related to trauma or parenting, let's figure out how to change what you can control and how to cope with things beyond your control.

I provide a therapeutic experience in which I authentically engage my heart and my mind to offer a transformative and healing process. With my approach, I listen to every single person very carefully, and then offer an honest, well-informed, compassionate, and flexible response, connection, and relationship that enables many individuals and couples to find healing well beyond their original hopes and even dreams.

Hi and welcome - Are you overwhelmed with emotions and feelings, and not sure how to process life experiences? You are already whole; together we can better explore how to support you or your child, to live more comfortably in body, mind, (and spirit). Through greater awareness of self, and professional support one has the power to increase their sense of well-being. As a somatic psychotherapist, with specialized study in dance-movement therapy and yoga therapy, sessions will be co-created to best serve and honor you with where you are presently. Sessions may take on a more talk therapy based approach, or include movement.

My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.

Are you are a high achieving professional, athlete, or creative visionary desiring to feel less stuck and more empowered in your career, relationships, family and personal life? Are you a go-getter interested in resolving anxiety, self-doubt, past hurts, and mental/emotional blocks while simultaneously maximizing your unique potential? I support gifted and talented trailblazers wanting more control, choice and mastery over their lives and their experiences. Through individual and couple's counseling, I help clients release unhelpful habits, achieve their dreams, and live a life full of joy and adventure.

Are you struggling with the way you parent? Do you feel overwhelmed by guilt and shame? Do you feel disconnect from your family? Is your teen struggling emotionally? Are you at a loss of what to do? Are you looking to dig in deep to find the root to your depression, anxiety, self esteem and family conflict? If you are ready to live a life of intention instead of reaction, if you are ready to release yourself from your internal critic, if you are ready to show up as the parent you dreamed you’d be then give me a call today!