Therapists in Broomfield, CO

Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.

I work really well with clients that are interactive, struggling with depression, anxiety, Bipolar Disorder, or just stress in everyday life. I enjoy bringing humor with my clients, as well as validating their feelings and what they are going through.

Life is full of challenges. I believe these challenges can also be stepping stones to our own personal growth. Whether stress from a job, a relationship issue or perhaps experiencing depression or anxiety, everyone deserves to have a non-judgmental, safe place to be able to talk. As a Licensed Marriage & Family Therapist, I strive to make my office a comfortable environment where those "hard conversations" can happen, resulting in a deeper understanding of what roles we play in relationships as well as how our thoughts impact how we feel and act.

Working with a therapist to understand your major stressors, confront your emotions, discover the potential causes of your anxiety and/or depression, and identify coping mechanisms, can be very beneficial. Stress is a normal part of life, but when it becomes excessive or chronic it can affect both your physical and mental health. You can’t avoid stress, but you can stop it from becoming overwhelming, causing anxiety and/or depression, by practicing stress management strategies and techniques. I would like the opportunity to work with you to uncover your stressors and help you develop strategies to effectively manage them.

I work with adults and adolescents (age 14 and up) and provide individual therapy services. I specialize in trauma and PTSD and I am a certified EMDR therapist. I also specialize in a variety of other therapeutic areas including women's issues (postpartum depression and anxiety, fertility/miscarriage issues), grief and loss, mood disorders, anxiety, suicide prevention, conflict resolution, improving relationships, self-esteem, life transitions, and stress management. I also work with first responders and veterans.

Struggling with feelings of anxiety and depression or experienced traumatic events? In a high stress profession profession and struggling to manage stress levels? OR are you feeling scattered, overwhelmed, and/or disorganized? Are you an adult or adolescent seeking a qualified therapist you can relate to? If so I am here for you! I work with my clients collaboratively to come up with an authentic and individualized plan to help you to feel like your best self.

“I feel like difficult experiences in my past are holding me back from being fully myself” ... “I feel like I’m just surviving instead of thriving” ... “It feels selfish to take care of myself" ... “My relationship with food causes me more stress than joy” ... “I feel like I’m under so much pressure” ... It doesn't have to stay this way! I am here to walk with you through this difficult time and I want to help you create more balance, authenticity, and joy in your life.

Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.

Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.

Sometimes we all need a little help as we navigate the journey of life. Life can be full of loss and many different transitions. With my warm style and many years of experience, I am here to help. I specialize in grief, trauma, anxiety, depression, self esteem, and self-harm. I also specialize in the oncology population with both the adult and pediatric age groups, with over 15 years of experience. Lastly, I am available to help parents with coaching in order to improve their parent child relationships families thrive.

Many of my clients say they feel stuck. Others say they are lacking inspiration, are tired of pervasive anxiety, sadness, stress and guilt; they just want peace. As an experienced Licensed Professional Counselor, I compassionately, yet directly support my Adult clients by looking at choices, thought patterns, strengths and weaknesses, while also identifying new coping tools. I have extensive experience in complex family dynamics, ADHD and HSPs. All these factors inevitably influence our sense of self-worth & how we show up in life & relationships. I'd love to help untangle and demystify why we KNOW better, but struggle to DO better.

Life’s ups and downs can be challenging and sometimes leave us feeling alone and misunderstood. You might be feeling stressed or overwhelmed — or longing for meaningful connections. If this sounds familiar, you are not alone. Sometimes change is expected, and other times it can surprise us.

I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.

Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.

Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. Please don't hesitate to reach out- we all need support during this difficult time.

Do you feel overwhelmed by the challenges life throws your way? Whether it's navigating complicated family dynamics, dealing with work-related stress, struggling with anxiety or depression, or experiencing difficulties in your relationships, it can be tough to manage it all on your own. With the right guidance and support, you can build the resilience and coping skills necessary to manage these challenges and lead a more fulfilling life. As a licensed psychologist, I am here to help you create positive changes and find the support you need to achieve your goals.

Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.

True transformational healing happens at the level of the soul. Traditional counseling focuses on fixing faulty thinking. Rather, let's uncover the negative unconscious beliefs about yourself that motivate this thinking. It is the quality of the relationship that you have with yourself that will ultimately determine how quickly you can manifest what you love.

Everyone around you seems to have their life together. Meanwhile, you can’t escape the sleepless nights, mood swings, and faking a smile when people ask that dreaded question, “How are you?” Lately, you’re avoiding meetings and even skipping work or school because you’re so nervous. You find yourself snapping at people and then feeling horrible about it the rest of the day. The fact is you are miserable! You're overwhelmed by all there is to do, but people are depending on you. Pushing through isn't working anymore. It's like your world is spinning out of control and you’re afraid of losing your mind! Something needs to change.