Self Esteem Therapists in Broomfield, CO

Anyone who is at the point of accepting help has an innate wisdom into their own healing. By the time you find me, I know you are ready to change. I believe you know best and I will be here to guide you in the direction you want to go. I work with clients who are struggling with major life transitions, anxiety/perfectionism, parenting/family struggles, spirituality, feminine awakening, self-esteem and relationship difficulties. I work with adults and children, but in different capacities. For minors, I provide 50-minute art therapy sessions. For adults, I provide a combination of coaching and art therapy, each session is 1-2 hrs.

I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach and can vary depending on my client’s specific needs.

Social skills are critically important to life success! If you are struggling with relationship issues, you likely know that social problems can interfere with success in many areas of life. I help adults, couples, children and families develop interpersonal skills essential for increased social-emotional competence, self-esteem, and productivity at work, home, and school.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.

I often hear from my clients, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.

I have worked in the mental health field for the past 26+ years. My experience includes addressing such issues as depression, anxiety, trauma, substance use, relationships, self-esteem and coping with stress. For new counseling professionals, I hold an Approved Clinical Supervisor credential and have 13+ years' experience providing clinical supervision meeting requirements for LPC or addiction counseling credentialing.

Whatever your experience, you are likely visiting this site because you are considering therapy. Good for you! I believe that people deserve support and guidance through difficult challenges, and I hope you believe you deserve this, too. Therapy provides a unique experience where you spend dedicated time on examining yourself and your own needs. When this time is granted clients overcome challenges, resolve pain, and achieve the personal growth they are seeking. I specialize in working with parents, and with clients with depression, anxiety, trauma or low self-esteem. I hope to be hearing your story soon, and supporting you.

Have you ever felt lost in your identity, questioning who you are, or having a hard time accepting yourself? You're not alone! My hope is for you to embrace your true authentic self while gaining tools to use along the way in your journey. I am passionate about empowering clients to accept themselves, build self esteem , and showing them to have compassion for themselves. I work with teens/adolescents, young adults, and adults that are currently struggling with identity, gender, sexuality, life transitions, anxiety, and self-esteem.

Ask yourself a question, what if it works? What if I could help you, in some way, make positive and permanent lifestyle changes, would you be interested? Are you feeling "stuck", need help navigating life, or just need a safe place learn how to manage feelings? I can help! I am an EMDRIA trained EMDR therapist, and I have a master’s degree in clinical mental health with 7 years of counseling experience and a specialization in addictions and co-occurring mental health disorders.

Have you been experiencing issues with anxiety and depression? We all do occasionally, but when these issues feel unmanageable, I am here to help and support you. Examples of symptoms of anxiety can include intrusive thoughts, constant worrying, and physical sensations such as a racing heart. Depression can appear as sadness, decreased motivation, and sleep issues. Additionally, I treat individuals with substance use and self-esteem issues. Of course, not every individual experiences any these conditions the same way, so that is why I tailor the treatment to address each person in the way that is best suited for their unique needs.

Are you struggling with depression, low self-esteem, or challenging life situations? Are you in the LGBTQ community and having trouble with relationships, family issues, or the coming out process? There are times that we all need support, direction, and someone to walk along side us. I can help you learn to not fear your unwanted emotions and instead to face them, and the situations in your life, head on. It takes a tremendous amount of courage to reach out for help. Contact me today and let's work together to fully understand where your pain is coming from.

Welcome! It can feel daunting to reach out for help, and you have taken the first step towards healing just by being here. Are you struggling with managing stress, anxiety, depression, or low self esteem ? Perhaps you are feeling overwhelmed, stuck, or utterly exhausted. You want to feel better but don't know where to begin. I offer an open and supportive environment where you can explore your values, desires and strengths. I utilize a client centered and strength based approach to help you identify and challenge negative thought patterns, increase positive coping skills, and strengthen self-awareness to lead a more purposeful life.