Psychodynamic Therapists in Broomfield, CO

I help children, adolescents, and adults overcome challenges and traumatic events that shape their development, self esteem, and interpersonal relationships. I utilize a psychodynamic , client centered treatment approach to address each individual's educational, occupational and interpersonal goals. My specialties include child and adolescent development, couple's communication and parenting, separation and divorce, and the treatment of complex trauma.

Welcome! I work with couples as well as individual adults and teens who want to heal and grow. My clients include people of all gender expressions and sexual orientations. Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.

I work with clients who have a strong desire to face their personal issues and relationship difficulties. Whether just starting, or at some other stage of therapy, most of my clients have issues and concerns related to trauma, PTSD, chronic shame, depression, anxiety, substance abuse, relational difficulties, grief, anger, emotional pain and unhappiness. What most clients want is resolution, relief, and freedom, along with a new, integrated perspective and deeper meaning about their lives.

The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey.

Effective treatment happens in the context of a strong therapeutic relationship. I am a relationship driven therapist who uses a blend of modalities including psychodynamic , mindfulness, DBT and EMDR. Whether your goal is to live a life that feels more meaningful, to experience more joy, or to cope with life's difficulties in healthier ways, I will create a non-judgmental space in order to support and challenge you to reach your goals.

You are not the only one! Life can feel harder than you thought it would be. You may feel isolated or hopeless, or start to realize that your efforts to change aren't working. What if your life could be different? Effective therapy searches out the actual root of your problems, the "what's underneath." With this insight you begin to see the themes that have kept you captive in unhealthy patterns, and begin the process of growth. Of quieting the negative thoughts and shame, reviving struggling relationships, and finding kindness for yourself. Today you have a choice: hide again from the hurt, or step bravely into the mess.

Anxiety, insecurity, anger, and depression get in the way of success and even more than that- they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Therapy can help you with these issues and you can begin to enjoy life again.

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

I can help you achieve and maintain balance in your life, identify values, and support you as you gain effective assertiveness skills. Through increasing self-awareness you can build a rich, rewarding life no matter the circumstances.

Are you experiencing feelings of overwhelm, stress or general dissatisfaction? If so, I'm here to help you find relief. Whether you are working to navigate the difficult terrain of grief, facing a significant life transition, living with depression, anxiety, or looking to better understand your relationships, I will support you as we seek to find meaning in your experiences allowing for healing and growth. We all have feelings of discontentment from time to time but when these feelings are severe or prolonged and interfere with your daily life, your relationships, or your sense of well-being, it's time to reach out for help.

In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com

I believe that every individual deserves the opportunity to live their best life! My style is warm, compassionate, humorous and direct which helps clients in the therapeutic process to achieve the success they desire. I am skilled at helping clients to identify barriers in their life and how to get through them. I am a strong believer that growth is possible no matter the circumstance. Whether you are struggling with a lifelong problem, parenting or relationship issues, a recent life changing event, or the stress and anxiety of everyday life, I can help. www.lynnewillbankslpc.com

"Everyone is innately powerful! We are alive at a time where science is verifying our potential to transform and heal literally anything which is landing us in the empowered position to live a life that is better than we could dream. As we begin to understand how our whole mind, body, and energy system is working then, we are able to access the wisest parts of ourselves and choose how we would like to live. This inner journey is powerful and important work, so I offer a free 20 minute, in person, consultation to determine our therapeutic compatibility and to honor the process."

Are you living the life you want to live? Are current or past life stressors impacting your emotional well being? My intention as a helping professional is to get to know you and what you desire in life. Then we can work together to co-create a path towards healing and growth that honors who you are within your intersectional identities. Movement and change is possible in your emotional life with the skills to help you integrate your present moment experience.

Each of us deserves to know what it feels like to be supported, especially during life's challenges, as we each have our own unique journey with the capacity for growth and healing. I will work with you to create a space that allows you to feel empowered, supported, and validated on your journey towards healing and self-actualization, with a treatment plan tailored to your unique needs. I am fully invested in my client’s well-being and process and create a team dynamic to help you reach your goals.

You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.

I specialize in helping adolescents, adults and couples work through trauma, life transitions, relationship issues, anxiety, depression and times of crisis. My therapeutic style is client-centered and I draw from several therapeutic approaches to meet your individual needs. I provide a safe and accepting environment for you to explore and confront the challenges you face without judgment. I offer individual and couples therapy.