Cognitive Behavioral (CBT) Therapists in Broomfield, CO

Hi there! I am so glad you’re here. As a counselor, I am passionate about serving my community. I hold my master’s degree in Clinical Mental Health Counseling from the University of Northern Colorado. I pull from a variety of experiences in working in the mental health care industry including working with adults with developmental/intellectual disabilities, adolescents in school settings, adult and adolescent inpatient treatment, mental health and the outdoors, corrections counseling, private practice, and group counseling for transgender adolescents. I also host my own mental health podcast, Kare With Korac!

Are you a new mom and feel like you are going 'crazy'? Are you tired of the ‘I’m not good enough’ loop playing in your head? Do you second guess yourself or find it difficult to make decisions? When we are feeling low it can impact areas of life ranging from productivity and procrastination to how we show up and hold boundaries in relationships. Transitioning to the role of a parent can be difficult at times and it often feels like a ton of pressure to do everything 'right'. Now, imagine if you didn’t have to feel this way. It can seem overwhelming, but with support you can feel better and start living the life you want and deserve.

Each of us deserves to know what it feels like to be supported, especially during life's challenges, as we each have our own unique journey with the capacity for growth and healing. I will work with you to create a space that allows you to feel empowered, supported, and validated on your journey towards healing and self-actualization, with a treatment plan tailored to your unique needs. I am fully invested in my client’s well-being and process and create a team dynamic to help you reach your goals.

Do you ever feel like whatever normal is, it just isn’t you? Do you feel like you need to diminish yourself in order to “get along”? Or maybe like you are always getting in your own way? I believe that people are on an ongoing journey of self-discovery and personal growth. My passion is to help you tune in to the “you” that feels most true, and practice living with intention. I work with teens and young adults around issues of ADHD and anxiety, gender and sexual identity, open relationships and healthy boundaries, and navigating a changing world.

Life presents opportunities for change and we all have the ability to grow from this change though self discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.

I see therapy as such a gift to oneself when trying to make sense of one's identity, relationships, and purpose in this world. My clinical focus is on helping people cope with depression, anxiety, and stress during life transitions to remind my clients of their strengths and how these strengths can help them not only cope, but also celebrate these new chapters in their lives. I have extensive experience in health related issues, acculturation stressors, and on parenting stressors. I strive to create a space of safety that helps my clients feel heard and understood. I am bilingual (Spanish) and bicultural (Ecuadorian descent).

Life can be hard, and it can be easy to feel stuck, down, anxious, overwhelmed or many other emotions. It takes courage to acknowledge you aren't okay and could benefit from support. I am here to welcome you with open arms and help you through the process of making changes in your life to feel better. I utilize an integrated approach pulling from a few therapeutic modalities. The main modalities I utilize are person centered approach, CBT and internal family systems.

I'm offering video and in/person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping women work through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.

Hello! It has been a privilege to work in the counseling field for over 25 years. I bring experience, insight, compassion and support to the transitions, struggles and difficulties in life and in your journey towards healing. My focus is on the strengths and resiliency that exists in all people and by the exploration of a positive movement forward.

I work with people that are struggling with problems like anxiety, depression, trauma or substance use issues and want to make positive, lasting changes to themselves and their lives. Change can be really hard, and sustaining a change can be even more difficult - and to make it even more challenging, a person may not fully understand why they are struggling to begin with or why they can't just handle it themselves. This is where therapy can be very helpful. I can offer a trained and experienced perspective, as well as tools and skills to open up new and healthier ways of living, thinking and feeling.

In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive -behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com

I work with adults, couples and older adolescents (16+) who are coping with a wide variety of life challenges including depression, anxiety, acute or chronic illness, physical pain, caregiver stress, sleep difficulties, relationship strain, divorce, trauma, role changes, life transitions, grief and loss. I also have extensive experience in medical social work, palliative care, and facilitating difficult end-of-life planning discussions.