Anxiety Therapists in Broomfield, CO
I have been working in mental health for over five years in a variety of settings and completed my Master of Arts in Clinical Mental Health Counseling from the University of Colorado Denver in 2021. I work with adults to treat a variety of concerns including depression and anxiety, individuals navigating life transitions, identity development, stress, grief and loss, and relationship conflict. I love working with adults who seek to build trust and compassion for themselves and utilize DBT, CBT, IFS and SFBT along with a collaborative and strengths-based approach.
I have been working in mental health for over five years in a variety of settings and completed my Master of Arts in Clinical Mental Health Counseling from the University of Colorado Denver in 2021. I work with adults to treat a variety of concerns including depression and anxiety, individuals navigating life transitions, identity development, stress, grief and loss, and relationship conflict. I love working with adults who seek to build trust and compassion for themselves and utilize DBT, CBT, IFS and SFBT along with a collaborative and strengths-based approach.
My expertise is working with disruptive behavior disorders, depressive disorders, and anxiety disorders with children and adolescents to improve family systems and assist parents in building pro-social parenting skills.
Managing daily life can be a daunting and emotional experience for all of us no matter our age or circumstance. I approach every client as an individual with unique experiences, perspectives, and needs. I strive to assist clients in identifying opportunities for growth and personal development, and then provide tools, insight, encouragement, and support to take action in fulfilling these opportunities. Core to my therapeutic process is building insight, awareness, and the skills for individuals to understand how they work as a person in managing life challenges.
My expertise is working with disruptive behavior disorders, depressive disorders, and anxiety disorders with children and adolescents to improve family systems and assist parents in building pro-social parenting skills.
Managing daily life can be a daunting and emotional experience for all of us no matter our age or circumstance. I approach every client as an individual with unique experiences, perspectives, and needs. I strive to assist clients in identifying opportunities for growth and personal development, and then provide tools, insight, encouragement, and support to take action in fulfilling these opportunities. Core to my therapeutic process is building insight, awareness, and the skills for individuals to understand how they work as a person in managing life challenges.
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and daunting and you have already taken the first step towards bettering your life. We can begin to heal when our pain is acknowledged and we feel supported. I am here to work with you by providing an empathetic, safe, non-judgmental approach to treatment where you can begin to work on improving your life. I am licensed in Florida and Colorado as a mental health provider
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and daunting and you have already taken the first step towards bettering your life. We can begin to heal when our pain is acknowledged and we feel supported. I am here to work with you by providing an empathetic, safe, non-judgmental approach to treatment where you can begin to work on improving your life. I am licensed in Florida and Colorado as a mental health provider
I have been passionate about supporting clients through their life experiences ever since becoming a therapist 20 years ago. I specialize in helping adults navigate and heal from adverse life events, or traumas that have happened to them without their choosing, leaving them at a loss, and with their life disrupted. My personal and professional extensive work with trauma, has allowed me to witness and truly value our innate capacity to overcome life's challenges and find well-being.
I have been passionate about supporting clients through their life experiences ever since becoming a therapist 20 years ago. I specialize in helping adults navigate and heal from adverse life events, or traumas that have happened to them without their choosing, leaving them at a loss, and with their life disrupted. My personal and professional extensive work with trauma, has allowed me to witness and truly value our innate capacity to overcome life's challenges and find well-being.
Katie-Beth Whitcomb
Licensed Professional Counselor, MA, LPC, RPT-S, NCC, ECMH-E
Broomfield, CO 80020
My clinical experience involves working with clients who have experienced early life trauma and attachment issues as well as clients who are processing anxiety and/or depression.
I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.
My clinical experience involves working with clients who have experienced early life trauma and attachment issues as well as clients who are processing anxiety and/or depression.
I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.
Carr brings with him a wealth of experience in clinical psychology working with anxiety, depression, substance abuse, trauma, and neuropsychological issues.
Dr. Carr has 10+ years experience in individual therapy working with adults and adolescents through a broad range of issues. Dr. Carr believes that therapy should be a collaborative effort with the goal of resolving issues. "I believe that your issues can be broken down into manageable, workable steps through Brief Cognitive Behavioral Therapy (B-CBT)." Dr. Carr believes that Brief CBT is essential in helping clients feel better in less time than traditional CBT.
Carr brings with him a wealth of experience in clinical psychology working with anxiety, depression, substance abuse, trauma, and neuropsychological issues.
Dr. Carr has 10+ years experience in individual therapy working with adults and adolescents through a broad range of issues. Dr. Carr believes that therapy should be a collaborative effort with the goal of resolving issues. "I believe that your issues can be broken down into manageable, workable steps through Brief Cognitive Behavioral Therapy (B-CBT)." Dr. Carr believes that Brief CBT is essential in helping clients feel better in less time than traditional CBT.
I specialize in treating trauma, self-esteem issues, and anxiety.
When I meet with clients, I work to build rapport and establish a safe and welcoming environment. We work together to figure out the root of the issue and also analyze any kind of negative thought patterns that contribute to uncomfortable emotions and maladaptive behaviors. I provide clients with coping skills and ways to challenge their unhealthy beliefs.
I specialize in treating trauma, self-esteem issues, and anxiety.
When I meet with clients, I work to build rapport and establish a safe and welcoming environment. We work together to figure out the root of the issue and also analyze any kind of negative thought patterns that contribute to uncomfortable emotions and maladaptive behaviors. I provide clients with coping skills and ways to challenge their unhealthy beliefs.
Many of my clients struggle with anxiety and/or depression, pressures to be "enough" or perfectionism, burnout and feeling overwhelmed by the demands of their different roles in life.
I am a Licensed Professional Counselor and a culturally responsive, strengths-based psychotherapist. For more than 10 years, I have supported clients in implementing effective coping strategies and establishing more balance in their lives. I’m passionate about empowering people to make positive, lasting changes to improve their day-to-day well-being.
Many of my clients struggle with anxiety and/or depression, pressures to be "enough" or perfectionism, burnout and feeling overwhelmed by the demands of their different roles in life.
I am a Licensed Professional Counselor and a culturally responsive, strengths-based psychotherapist. For more than 10 years, I have supported clients in implementing effective coping strategies and establishing more balance in their lives. I’m passionate about empowering people to make positive, lasting changes to improve their day-to-day well-being.
I work with clients of all ages who are struggling with anxiety, depression, substance use issues, and with couples dealing with affairs.
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey, and together we can learn how to manage the challenges life throws at you.
I work with clients of all ages who are struggling with anxiety, depression, substance use issues, and with couples dealing with affairs.
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey, and together we can learn how to manage the challenges life throws at you.
Struggling with feelings of anxiety and depression or experienced traumatic events?
I am trained in Brainspotting, Somatic Healing, Cognitive Behavioral therapy, Mindfulness, Executive Functioning strategies, Accept and Commitment Therapy, Solution Focused Therapy, Trauma Focused Therapy, Person centered, Polyvagal theory, and attachment theory. The approach I take will be uniquely adapted to your individual needs.
Struggling with feelings of anxiety and depression or experienced traumatic events?
I am trained in Brainspotting, Somatic Healing, Cognitive Behavioral therapy, Mindfulness, Executive Functioning strategies, Accept and Commitment Therapy, Solution Focused Therapy, Trauma Focused Therapy, Person centered, Polyvagal theory, and attachment theory. The approach I take will be uniquely adapted to your individual needs.
I am passionate about helping clients navigate life transitions, anxiety, and relationship issues.
I have a warm and holistic approach that blends a variety of therapeutic modalities. I assist clients in implementing Cognitive Behavior Therapy (CBT) principles into their every day life and relationships. Mindfulness, Internal Family Systems (IFS), spirituality, philosophy, body regulation, and breath work are incorporated throughout.
I am passionate about helping clients navigate life transitions, anxiety, and relationship issues.
I have a warm and holistic approach that blends a variety of therapeutic modalities. I assist clients in implementing Cognitive Behavior Therapy (CBT) principles into their every day life and relationships. Mindfulness, Internal Family Systems (IFS), spirituality, philosophy, body regulation, and breath work are incorporated throughout.
Now more than ever, people are feeling anxious, overwhelmed, or stuck in patterns they don't fully understand.
I provide a supportive, nonjudgemental space were you don't have to figure everything out on your own. We will work collaboratively to better understand your experiences, build insight, and develop practical tools that actually feel useful in your everyday life.
Now more than ever, people are feeling anxious, overwhelmed, or stuck in patterns they don't fully understand.
I provide a supportive, nonjudgemental space were you don't have to figure everything out on your own. We will work collaboratively to better understand your experiences, build insight, and develop practical tools that actually feel useful in your everyday life.
I provide therapeutic services to individuals fifteen and older who are experiencing various issues including, but not limited to, anxiety, depression, mood instability, substance abuse, trauma, and interpersonal difficulties.
Why see a psychologist for therapy? Psychologists have more training in mental health than any other providers in the field. Because of this, I am trained in several different therapeutic approaches and do not utilize a 'one size fits all' model for treatment. I am most interested in what you would find helpful and am happy to tailor my approach to meet your needs, goals, and interests.
I provide therapeutic services to individuals fifteen and older who are experiencing various issues including, but not limited to, anxiety, depression, mood instability, substance abuse, trauma, and interpersonal difficulties.
Why see a psychologist for therapy? Psychologists have more training in mental health than any other providers in the field. Because of this, I am trained in several different therapeutic approaches and do not utilize a 'one size fits all' model for treatment. I am most interested in what you would find helpful and am happy to tailor my approach to meet your needs, goals, and interests.
I take an eclectic approach to care, helping those who are struggling with issues related to gender and sexuality, racial and cultural identities, life transitions, managing stress and anxiety, and sexual wellness and relationships.
I approach therapy from a trauma-focused, multicultural perspective, collaborating with you because you are the true expert in your life. Together, we cocreate a safe, authentic, and truly equitable space that cultivates kindness, honesty, and trust. Plans incorporate CBT, person-centered, solution-focused therapy, meditation, and mindfulness practices.
I take an eclectic approach to care, helping those who are struggling with issues related to gender and sexuality, racial and cultural identities, life transitions, managing stress and anxiety, and sexual wellness and relationships.
I approach therapy from a trauma-focused, multicultural perspective, collaborating with you because you are the true expert in your life. Together, we cocreate a safe, authentic, and truly equitable space that cultivates kindness, honesty, and trust. Plans incorporate CBT, person-centered, solution-focused therapy, meditation, and mindfulness practices.
Life presents opportunities for change, and we all have the ability to grow from this change though self-discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.
Life presents opportunities for change, and we all have the ability to grow from this change though self-discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.
I enjoy working with a wide variety of clients and concerns ranging from depression, anxiety, sexual abuse, sexual compulsivity, eating disorders, adjustment, phase of life changes, grief, self-esteem, and a multitude of other complex mental health concerns.
My approach to therapy begins with understanding that your decision to seek help may have involved varied factors. I provide a caring and nonjudgmental relationship so that we can begin working together towards achieving your goals. Using a variety of modalities allows me to provide a more individualized approach, the more I learn about you and your specific strengths and needs. I will always incorporate some degree of cognitive behavioral therapy into my approach, as I believe it is our thoughts that can be our greatest resource for change.
I enjoy working with a wide variety of clients and concerns ranging from depression, anxiety, sexual abuse, sexual compulsivity, eating disorders, adjustment, phase of life changes, grief, self-esteem, and a multitude of other complex mental health concerns.
My approach to therapy begins with understanding that your decision to seek help may have involved varied factors. I provide a caring and nonjudgmental relationship so that we can begin working together towards achieving your goals. Using a variety of modalities allows me to provide a more individualized approach, the more I learn about you and your specific strengths and needs. I will always incorporate some degree of cognitive behavioral therapy into my approach, as I believe it is our thoughts that can be our greatest resource for change.
Courage to Change Counseling Services LLC
Licensed Professional Counselor, MA, MEd, LPC, LAC, EMDR
1 Endorsed
Broomfield, CO 80023
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I have successfully worked with clients who struggle with depression, isolation, anxiety.
Are you ready to feel unstuck, have more energy, less emotional blockages, more creativity, and love life? My specialty is resilience and embodiment for women and people within the BIPOC community. I can help you feel strong, successful, and in charge of your life. In our therapy sessions we will use somatic techniques, which are more dynamic than talk therapy. We will create goals unique to you and take consistent feedback from the body and nervous system to gain more information about your emotional health. Let me support you to feel your best! Neurodivergence and psychedelic support/integration are also areas of my expertise.
I have successfully worked with clients who struggle with depression, isolation, anxiety.
Are you ready to feel unstuck, have more energy, less emotional blockages, more creativity, and love life? My specialty is resilience and embodiment for women and people within the BIPOC community. I can help you feel strong, successful, and in charge of your life. In our therapy sessions we will use somatic techniques, which are more dynamic than talk therapy. We will create goals unique to you and take consistent feedback from the body and nervous system to gain more information about your emotional health. Let me support you to feel your best! Neurodivergence and psychedelic support/integration are also areas of my expertise.
Maybe you've been experiencing intrusive unwanted thoughts or impulses that are causing you a lot of anxiety or distress.
Sometimes you can manage it all by yourself. Sometimes your teen will quickly outgrow it. But, there are other times when you or your teen really could use some professional help. Whether it's distressing feelings or thoughts, difficult things that have happened, relationship problems, other stumbling blocks, or just a wish to change your life's course, we can figure it out together.
Maybe you've been experiencing intrusive unwanted thoughts or impulses that are causing you a lot of anxiety or distress.
Sometimes you can manage it all by yourself. Sometimes your teen will quickly outgrow it. But, there are other times when you or your teen really could use some professional help. Whether it's distressing feelings or thoughts, difficult things that have happened, relationship problems, other stumbling blocks, or just a wish to change your life's course, we can figure it out together.
You deserve a space where you feel heard, understood, and truly supported as you navigate things like anxiety, trauma, or relationship challenges.
I believe therapy should feel like a real conversation. We'll go at your pace, celebrate small wins, and gently work through what's weighing on you. I'll help you build tools you can use between sessions, so progress continues long after we meet.
You deserve a space where you feel heard, understood, and truly supported as you navigate things like anxiety, trauma, or relationship challenges.
I believe therapy should feel like a real conversation. We'll go at your pace, celebrate small wins, and gently work through what's weighing on you. I'll help you build tools you can use between sessions, so progress continues long after we meet.
See more therapy options for Broomfield
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.