I work with individuals who are struggling with
, relationship concerns, depression, anxiety, trauma, stress, grief/loss, identity concerns, and difficult life transitions.
I am licensed in Colorado, New Mexico and Texas. My approach to therapy is based on the belief that everyone has an innate capacity for healing and growth. As we adapt to life's challenges, however, we sometimes get stuck in long-term patterns of thinking, feeling, behaving, or relating to others that ultimately limit our growth and leave us feeling sad, lonely, overwhelmed, anxious, angry, or fearful. I work collaboratively with clients to help them identify, understand, and change these patterns that keep them feeling stuck so that they can to move towards a life that is more passionate, creative, and fulfilling.