
Location
About
Have you been experiencing difficulty with anxiety, perfectionism, feeling the pressure to succeed? Perhaps you've been trying to be everything for everyone and you feel like you have to hold it together for others? You're not alone in feeling that way, it can be a difficult to let go of some of these patterns that feel so ingrained to who you are.
My goal as a therapist is to help others feel validated, feel worthy, feel acceptance and promote mindfulness to ease anxiety and/or dissatisfaction with your life.
Working with individuals is very rewarding to me, and over the 8 years of being a therapist I have seen many people smile, cry, and yell in their process of personal growth. I look forward to continue doing this work and helping to create a culture of self-love, compassion, and connection.
Call or Email Stephanie Konter-O'Hara for a free 15 minute consultation now - (720) 807-2746
Finances
- Cost per Session: $125 - $135
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Colorado / LPC.0013108
Stephanie Konter-O'Hara's Groups
Teen Support Group
Teen’s are particularly vulnerable to mental health challenges including – depression, anxiety, ADHD, self-harm, eating disorders and more. It’s very valuable for teen’s to know they are not alone. Groups will be facilitated by a therapist where both practical skills will be taught, health communication skills will be explored, and positive social relationships will be encouraged to form. This group can help teens that struggle with: Social anxiety, Interpersonal Communication, Pressures of High Achievement, Time Management, Depression, Anxiety Self-image, ADHD and more…
Location
Specialties
- Anxiety
- Stress
- Eating Disorders
Issues
- Coping Skills
- Relationship Issues
- Women's Issues
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- EMDR
Modality
- Individuals
Last Modified: 11 Feb 2022