Art Therapy in Brighton, CO
We all know life comes with its ups and downs and sometimes we struggle with how to navigate this crazy journey called life. Therapy can be a scary thing to start when it is the unknown, however, I am here in hopes of bringing new light to your life. I am an MFTC working with individuals, couples, and families. I work with clients using different types of therapy modalities (listed below) that are most fitting for the client and client-therapist relationship. I also often work with kiddos as young as age 4 using play therapy techniques.
We all know life comes with its ups and downs and sometimes we struggle with how to navigate this crazy journey called life. Therapy can be a scary thing to start when it is the unknown, however, I am here in hopes of bringing new light to your life. I am an MFTC working with individuals, couples, and families. I work with clients using different types of therapy modalities (listed below) that are most fitting for the client and client-therapist relationship. I also often work with kiddos as young as age 4 using play therapy techniques.
Pennock Center for Counseling offers professional counseling, educational programs and support groups. We also offer an affordable sliding scale fee that is competitive with current insurance copays. We see adults, couples, families, children and adolescents. Our team of counselors are licensed, compassionate, experienced and committed. We can help with: * Anxiety * Depression * Relationship problems * Family difficulties * Child/adolescent problems * Grief * Adjustment problems * Trauma recovery. The center also accepts many insurance and is now offering e-therapy.
Pennock Center for Counseling offers professional counseling, educational programs and support groups. We also offer an affordable sliding scale fee that is competitive with current insurance copays. We see adults, couples, families, children and adolescents. Our team of counselors are licensed, compassionate, experienced and committed. We can help with: * Anxiety * Depression * Relationship problems * Family difficulties * Child/adolescent problems * Grief * Adjustment problems * Trauma recovery. The center also accepts many insurance and is now offering e-therapy.
You woke up again only to realize your person is gone. Just like that. They are no longer here. Is it even possible to go on without them? The ache in your chest is too much to bear. The tears either won’t stop flowing or they don’t even come. It feels like you’re stuck in a rip current. You see the shore, find some relief, and then the wave slaps you in the face and again you are being dragged under. It’s unfair. It’s gut-wrenching. It just SUCKS! Life doesn’t have the same excitement it once did, and you wonder if it ever will again.
You woke up again only to realize your person is gone. Just like that. They are no longer here. Is it even possible to go on without them? The ache in your chest is too much to bear. The tears either won’t stop flowing or they don’t even come. It feels like you’re stuck in a rip current. You see the shore, find some relief, and then the wave slaps you in the face and again you are being dragged under. It’s unfair. It’s gut-wrenching. It just SUCKS! Life doesn’t have the same excitement it once did, and you wonder if it ever will again.
Intermountain Children's Health, Mount Saint Vincent helps children function fully in their homes and society. We have been helping children and families in the Denver area for over 142 years.
Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, Telehealth when appropriate, In-Home Therapy, and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy, Cognitive Behavioral Therapy and Trust-Based Relational Intervention (TBRI).
Intermountain Children's Health, Mount Saint Vincent helps children function fully in their homes and society. We have been helping children and families in the Denver area for over 142 years.
Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, Telehealth when appropriate, In-Home Therapy, and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy, Cognitive Behavioral Therapy and Trust-Based Relational Intervention (TBRI).
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor. I moved from Philadelphia, Pennsylvania to Denver, CO in 2012 to attend the University of Denver. I hold a Masters degree in Counseling Psychology, as well as a Masters degree in Early Childhood Education from the Erikson Institute, in Chicago, IL. I specialize in anxiety, stress, and conflict resolution.
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor. I moved from Philadelphia, Pennsylvania to Denver, CO in 2012 to attend the University of Denver. I hold a Masters degree in Counseling Psychology, as well as a Masters degree in Early Childhood Education from the Erikson Institute, in Chicago, IL. I specialize in anxiety, stress, and conflict resolution.
I work with adults navigating trauma, grief, loss, anxiety, and depression. You may feel overwhelmed, stuck, disconnected from yourself, or unsure how to move forward. You do not have to face this alone. Together, we will create a safe, compassionate, and nonjudgmental space to process your experiences, explore what feels hard to put into words, and reconnect with your inner strength. My goal is to help you feel more grounded, understood, and empowered as you move toward healing and meaningful change.
I work with adults navigating trauma, grief, loss, anxiety, and depression. You may feel overwhelmed, stuck, disconnected from yourself, or unsure how to move forward. You do not have to face this alone. Together, we will create a safe, compassionate, and nonjudgmental space to process your experiences, explore what feels hard to put into words, and reconnect with your inner strength. My goal is to help you feel more grounded, understood, and empowered as you move toward healing and meaningful change.
More Therapists Nearby
Julia provides a holistic lens to counseling, focusing on the whole person; mind, soul, spirit, and body. Her counseling philosophy is relationship-centered where she hopes that creating an empathic, trusting relationship will be what's needed to draw out the strengths of the individual so one can successfully start the journey of healing. Her website is https://www.juliawicker.com and www.caringheartcounseling.com
Julia provides a holistic lens to counseling, focusing on the whole person; mind, soul, spirit, and body. Her counseling philosophy is relationship-centered where she hopes that creating an empathic, trusting relationship will be what's needed to draw out the strengths of the individual so one can successfully start the journey of healing. Her website is https://www.juliawicker.com and www.caringheartcounseling.com
So you're taking the brave step to seek therapy. Welcome! I would like to invite you to a place where you feel seen. A space where you are supported and accepted as you untangle the things that have been weighing you down. A place where you are encouraged to get curious and explore who you are without judgment. This is what I hope to offer you- a space where you can be authentically you. I know life can leave us feeling stuck and disconnected at times. We crave relief and we yearn for something to change. I believe that together we can find tools to help you navigate life's ups and downs, foster personal growth, and help you thrive.
So you're taking the brave step to seek therapy. Welcome! I would like to invite you to a place where you feel seen. A space where you are supported and accepted as you untangle the things that have been weighing you down. A place where you are encouraged to get curious and explore who you are without judgment. This is what I hope to offer you- a space where you can be authentically you. I know life can leave us feeling stuck and disconnected at times. We crave relief and we yearn for something to change. I believe that together we can find tools to help you navigate life's ups and downs, foster personal growth, and help you thrive.
I am a Marriage and Family Therapist. As long as psychotherapy has existed, it has only recently encouraged therapists to include cultural components of diversity. Beyond taking a few classes, cultural diversity still has a long way to understanding the daily challenges of people of color and the historical context from which these challenges arise. I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day!
I am a Marriage and Family Therapist. As long as psychotherapy has existed, it has only recently encouraged therapists to include cultural components of diversity. Beyond taking a few classes, cultural diversity still has a long way to understanding the daily challenges of people of color and the historical context from which these challenges arise. I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day!
My ideal client wants to break free from the grip of anxiety and reclaim their life. They seek a path to a calmer, more confident, and happier self. They understand that by addressing their anxiety, they can unlock their true potential and experience personal growth, improved relationships, and a sense of fulfillment.
My ideal client wants to break free from the grip of anxiety and reclaim their life. They seek a path to a calmer, more confident, and happier self. They understand that by addressing their anxiety, they can unlock their true potential and experience personal growth, improved relationships, and a sense of fulfillment.
Combining traditional talk therapy with the healing power of art therapy, we'll work together to untangle emotional and psychological knots that may be holding you back.
Are you feeling disconnected from the present moment and struggling to fully enjoy your life? Whether it's anxiety, depression, or the weight of trauma, you're not alone. I offer a compassionate, non-judgmental space where you can explore your experiences and reconnect with your inner self. I specialize in working with adults of all ages who are navigating life transitions such as graduation, divorce and addiction recovery. I also offer couples counseling to those seeking to improve their communication strategies and better understand their attachment styles.
Combining traditional talk therapy with the healing power of art therapy, we'll work together to untangle emotional and psychological knots that may be holding you back.
Are you feeling disconnected from the present moment and struggling to fully enjoy your life? Whether it's anxiety, depression, or the weight of trauma, you're not alone. I offer a compassionate, non-judgmental space where you can explore your experiences and reconnect with your inner self. I specialize in working with adults of all ages who are navigating life transitions such as graduation, divorce and addiction recovery. I also offer couples counseling to those seeking to improve their communication strategies and better understand their attachment styles.
My name is Andie Snyder and I’m a licensed clinical social worker (LCSW) with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. I work with adults and seniors via tele-health. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment.
My name is Andie Snyder and I’m a licensed clinical social worker (LCSW) with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. I work with adults and seniors via tele-health. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment.
I would love to support you in your healing. Every part of you is welcome here. I work with people across the age spectrum and especially enjoy supporting neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, anxiety, grief, identity development, and life transitions. I aim to support clients in feeling at home in their bodies, relationships, and lives.
I would love to support you in your healing. Every part of you is welcome here. I work with people across the age spectrum and especially enjoy supporting neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, anxiety, grief, identity development, and life transitions. I aim to support clients in feeling at home in their bodies, relationships, and lives.
Are you looking for a judgmental free and support environment? I am a perfect fit. I have been told I am appropriately funny, nurturing, highly educated and will meet you wherever you are in your therapeutic journey. I have lived a full life and want to help where possible and teach you how to manage your emotions and thoughts. I am capable of providing therapeutic support and guidance to all walks of life. I enjoy working with the LGBTQ+ community, neurodivergent community, anxious teens and anyone who wants to be supported by a skilled clinician. The hardest part is almost done, now it's time to schedule the appointment.
Are you looking for a judgmental free and support environment? I am a perfect fit. I have been told I am appropriately funny, nurturing, highly educated and will meet you wherever you are in your therapeutic journey. I have lived a full life and want to help where possible and teach you how to manage your emotions and thoughts. I am capable of providing therapeutic support and guidance to all walks of life. I enjoy working with the LGBTQ+ community, neurodivergent community, anxious teens and anyone who wants to be supported by a skilled clinician. The hardest part is almost done, now it's time to schedule the appointment.
Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.
Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stress can make it difficult to focus on what is most meaningful to us. For many, this can amplify feelings of anxiety, depression, and disconnection. You are not alone.
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stress can make it difficult to focus on what is most meaningful to us. For many, this can amplify feelings of anxiety, depression, and disconnection. You are not alone.
Maybe you feel most comfortable talking face-to-face, sitting on the floor, or making art.
As a neurodivergent and queer therapist, I utilize professional training that is informed by lived experience in my work. I am a relaxed, open-minded therapist that aims to assist clients by exploring their values and what gives a sense of wholeness, processing past traumas to let go of shame and self-judgement to get closer to living the life they long for.
Maybe you feel most comfortable talking face-to-face, sitting on the floor, or making art.
As a neurodivergent and queer therapist, I utilize professional training that is informed by lived experience in my work. I am a relaxed, open-minded therapist that aims to assist clients by exploring their values and what gives a sense of wholeness, processing past traumas to let go of shame and self-judgement to get closer to living the life they long for.
My work allows for your vulnerability, utilizing Non-dual solution-focused therapies; EMDR, hypnotherapy, Internal Family Systems, somatic, wilderness/ art therapies.
We are all at our unique stages in development. I honor this diversity. Good therapy embraces where we are in our awareness and willingness to grow, while embracing incompleteness. Have you considered saying YES to what promotes deep integration? Less obligation, more living from your core self! I walk clients through to these truths.
My work allows for your vulnerability, utilizing Non-dual solution-focused therapies; EMDR, hypnotherapy, Internal Family Systems, somatic, wilderness/ art therapies.
We are all at our unique stages in development. I honor this diversity. Good therapy embraces where we are in our awareness and willingness to grow, while embracing incompleteness. Have you considered saying YES to what promotes deep integration? Less obligation, more living from your core self! I walk clients through to these truths.
I also incorporate art and music when helpful.
Life transitions can unsettle your sense of identity, direction, and belonging, even when the change is expected or chosen. I help people navigate grief, relationship changes, and other turning points with space to slow down, understand what they are carrying, and find a way forward that feels authentic and sustainable.
I also incorporate art and music when helpful.
Life transitions can unsettle your sense of identity, direction, and belonging, even when the change is expected or chosen. I help people navigate grief, relationship changes, and other turning points with space to slow down, understand what they are carrying, and find a way forward that feels authentic and sustainable.
Feeling trapped in anxious thoughts or fear-driven patterns? You’re not broken or alone. I help women struggling with anxiety, CPTSD due to abusive relationships, and OCD reconnect with themselves and reclaim their lives. For many, fear developed in unsafe or controlling relationships. Therapy with me is a supportive place to heal and move forward.
Feeling trapped in anxious thoughts or fear-driven patterns? You’re not broken or alone. I help women struggling with anxiety, CPTSD due to abusive relationships, and OCD reconnect with themselves and reclaim their lives. For many, fear developed in unsafe or controlling relationships. Therapy with me is a supportive place to heal and move forward.
See more therapy options for Brighton
Nearby Art Therapy Searches for Brighton
- Broomfield
- Commerce City
- Denver
- Erie
- Firestone
- Frederick
- Lafayette
- Louisville
- Northglenn
- Superior
- Thornton
- Westminster
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.