Women's Issues Therapists in Boulder, CO

Hi, I'm Rae! As a dedicated psychologist, I offer personalized psychotherapy, transgender care support, and consulting services tailored to your unique needs. My focus includes identity, relationships, neurodiversity, trauma, existential stress, anxiety, depression, and personal growth. I aim to create a genuine and safe space for you to embrace your true self and find empowerment. With Telehealth services available in 35+ U.S. states, therapy is accessible and convenient for your journey, ensuring the support you need is always within reach.

I specialize in women's issues , trauma, relationships, anxiety, grief, aging, and life transitions of all stripes. I believe that each of us has the capacity to live in more centered, nurtured, and meaningful ways, and that we have a right to self-actualization. We seek therapy when we are on the verge of change: something's not working, but oftentimes we lack clarity about what comes next. I offer directness, humor, insight, and alliance as we explore what it is you truly want out of life.

Accepting New Clients in January 2023 - It can be challenging to address our mental health, especially when society, our families, and our culture tell us it's taboo. I specialize in working with teens and adults in the Denver area from various cultures, backgrounds, sexualities, and gender identities who experience stress, trauma, and life adjustments. I work with individuals who are challenged with anxiety, relationship concerns, and substance use, and those in need of school and career counseling. I also work with individuals who struggle with women's issues including postpartum anxiety and depression, and infertility.

I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.

Hello, we are currently living in a time of great uncertainty with the onset of the Covid-19 Corona virus. As a result, many people are feeling a great deal of fear and anxiety. I am here to support you and am offering remote, tele-therapy and in person sessions. Please don’t hesitate to reach out. I am grounded, insightful and present and can find the spark in others; the spark that has been lost, beaten down or squelched by the challenges of life. You are the expert on your own life. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.

I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues , parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.

I am interested in working with a person who is committed to understanding and undertaking the therapeutic process. This looks like a willingness to be vulnerable and honest, to dig deep into the state of their mind and body and address the traumas that they may be holding, and ultimately to develop a relationship with me that can facilitate their healing. I specialize in eating disorders, depression, anxiety, family and relational conflicts, and women's issues .

Transform your relationship with life! Reduce stress. Release old patterns. As a licensed psychologist and registered yoga teacher, I help clients with the difficult emotional housecleaning needed to build more vibrant, satisfying, authentic lives. I cultivate collaborative relationships with clients and utilize a wide range of interventions including mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to address the emotional, relational and physical challenges in clients' lives. Areas of expertise include stress management, work-life balance, burnout recovery, women's issues , grief and loss, transitions, trauma, health challenges, yoga for cancer survivors, and supervision of therapists in training.

Do you feel as if you are surviving rather than living? Struggling with intense emotions, or not feeling anything at all? Maybe you seek a fuller experience of life — more joy and less suffering — but you’re not sure how to get unstuck from the past. I recognize the courage it takes to walk this path, and I'm here to support you. Together, we can work to restore your sense of power, peace, and wellbeing.

Are you seeking therapy for symptoms of anxiety, depression, overwhelm, PTSD, relationship difficulties, or feelings of being stuck or run down? Do you feel unsure how to grow, heal or make a significant transition in your life? Counseling with me involves addressing these concerns by identifying your goals and taking steps to achieve them. We collaborate towards health and together address what isn't working or is causing distress so that you may experience more freedom, satisfaction, resilience, and ease in your life.

Psychology is derived from the Greek word psyche, meaning soul, and logos, meaning knowledge. Understanding this, I see therapy as an ongoing soulful opportunity for Self discovery. No matter your background, I show up with an authentic optimism, knowing you have a wealth of wisdom within you. I create a non-judgmental space for clients to feel seen, heard, and met with kindness through their life challenges. I guide those who seek healing in trauma, depression, anxiety, self-esteem, addiction, relationships, and spirituality. I help people reclaim joy & health with an open curiosity towards the dynamics that make up their lives.

Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.

My ideal client is someone who is looking to feel more pleasure, acceptance, and love with their bodies, hearts, and relationships. They are looking to honour their bodies, explore their sensuality, and live in embodiment. I specialize in supporting clients who identify as women, LGBTQ+, and/or poly/open/CNM. I am the therapist for my ideal client if they desire to feel present, pleasurable, curious, playful, and expansive within themselves, in their intimate relationships, and in the community around them.