Weight Loss Therapists in Boulder, CO
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
Any client with: phobias/fears they can/cannot place. PTSD. Unresolved traumas. Poor behaviors of overeating, smoking, etc.. Current Life or Past Life issues, or just a curiosity about Past Lives. Pain levels that need to be managed. Loved ones, or yourself, that are in need of Hospice or End of Life Transition. Symptoms that have manifested and do not disappear with medical help. These issues, and so much more, may be resolved with Hypnosis or Hypnotherapy.
Any client with: phobias/fears they can/cannot place. PTSD. Unresolved traumas. Poor behaviors of overeating, smoking, etc.. Current Life or Past Life issues, or just a curiosity about Past Lives. Pain levels that need to be managed. Loved ones, or yourself, that are in need of Hospice or End of Life Transition. Symptoms that have manifested and do not disappear with medical help. These issues, and so much more, may be resolved with Hypnosis or Hypnotherapy.
My goal is to walk alongside you on your journey and provide the support you need on the journey. There is no judgement based on diagnosis or background. I have spent most of my clinician career working with those with severe mental illness diagnosis or requiring residential mental health treatment. For those transitioning from that setting it is hard to find a clinician and one of my goals is to be able to walk alongside those in transition from residential or intensive mental health treatment as they re-integrate back home.
My goal is to walk alongside you on your journey and provide the support you need on the journey. There is no judgement based on diagnosis or background. I have spent most of my clinician career working with those with severe mental illness diagnosis or requiring residential mental health treatment. For those transitioning from that setting it is hard to find a clinician and one of my goals is to be able to walk alongside those in transition from residential or intensive mental health treatment as they re-integrate back home.
You’re a high-achieving adult who holds everything together, yet inside you feel anxious, overwhelmed, or disconnected. Maybe trauma, depression, or ADHD keep you on edge or make it hard to rest. Maybe food, your body, or GLP-1 medications bring up stress, shame, or confusion you rarely talk about. You want relief, clarity, and a way back to feeling grounded in your own skin. I blend clinical psychology, nutritional science, and movement to help you calm your nervous system, let go of old patterns, and rebuild trust with your body and mind. Together we’ll create sustainable shifts so you can feel safe, steady, and whole again.
You’re a high-achieving adult who holds everything together, yet inside you feel anxious, overwhelmed, or disconnected. Maybe trauma, depression, or ADHD keep you on edge or make it hard to rest. Maybe food, your body, or GLP-1 medications bring up stress, shame, or confusion you rarely talk about. You want relief, clarity, and a way back to feeling grounded in your own skin. I blend clinical psychology, nutritional science, and movement to help you calm your nervous system, let go of old patterns, and rebuild trust with your body and mind. Together we’ll create sustainable shifts so you can feel safe, steady, and whole again.
Higher Sights Counseling (Therapy Emdr Medication Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
1 Endorsed
Serves Area
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Higher Sights (Therapy, EMDR, Med Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
1 Endorsed
Serves Area
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.
I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, great location, free phone consultation if desired.
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, great location, free phone consultation if desired.
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
I work with individuals and couples at many stages of their healing journey. As a Licensed Marriage and Family Therapist, I specialize in supporting those navigating marital and premarital challenges, eating disorders, and trauma. I offer a warm, nonjudgmental space where you can feel truly heard and understood. Together, we’ll gently explore your experiences, strengthen connection and communication, and build practical tools that support healing and healthier, more fulfilling relationships.
I work with individuals and couples at many stages of their healing journey. As a Licensed Marriage and Family Therapist, I specialize in supporting those navigating marital and premarital challenges, eating disorders, and trauma. I offer a warm, nonjudgmental space where you can feel truly heard and understood. Together, we’ll gently explore your experiences, strengthen connection and communication, and build practical tools that support healing and healthier, more fulfilling relationships.
I believe in your positive potential. There's an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be. I provide keen emotional awareness, consistency, stability and competence in a trustworthy environment. You'll have access to years of practice and personal understanding. We'll meet your challenges and struggles together and you will discover new choices, solutions and experiences.
I believe in your positive potential. There's an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be. I provide keen emotional awareness, consistency, stability and competence in a trustworthy environment. You'll have access to years of practice and personal understanding. We'll meet your challenges and struggles together and you will discover new choices, solutions and experiences.
Hey! My name is Julia, and I am here to help you transform your life. My therapeutic approach is humanistic goal-oriented. I aim to make my clients feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I utilize trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma. I look forward to helping you heal!
Hey! My name is Julia, and I am here to help you transform your life. My therapeutic approach is humanistic goal-oriented. I aim to make my clients feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I utilize trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma. I look forward to helping you heal!
Do you struggle with food and body image? Do you feel depressed, anxious, or overwhelmed with life? Is your relationship feeling stuck? Are you needing to come out and be the TRUE YOU? I am here to join with you and help you move through these issues. I believe that we all have the power and potential to change and therapy can be the starting point. Therapy is about growth, going deeper and finding a better way to live. You are courageous to have taken this first step.
Do you struggle with food and body image? Do you feel depressed, anxious, or overwhelmed with life? Is your relationship feeling stuck? Are you needing to come out and be the TRUE YOU? I am here to join with you and help you move through these issues. I believe that we all have the power and potential to change and therapy can be the starting point. Therapy is about growth, going deeper and finding a better way to live. You are courageous to have taken this first step.
Most of my clients live in fear around how much food they eat or do not eat. Their relationship with food has evolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person's conflicting two parts: the part wanting to hold onto the eating disorder and its benefits, and the part wanting to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and inner peace.
Most of my clients live in fear around how much food they eat or do not eat. Their relationship with food has evolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person's conflicting two parts: the part wanting to hold onto the eating disorder and its benefits, and the part wanting to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and inner peace.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories, together.
My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, physical sensations, and our lived experiences.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories, together.
My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, physical sensations, and our lived experiences.
Shanon Brown
Licensed Professional Counselor, MA, LPC, LAC, RYT
Online Only
Not accepting new clients
Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.
Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.
Have you ever..... Felt confused, angry, upset, or depressed? Not sure which way to go in work or in a relationship? Are health or substance issues getting in the way? Did you have a difficult childhood and the memories and emotions still haunt you? Possibly considering medication? My focus is to help you get the results you desire, and get on with your life! Sessions are effective and teach you the tools to get results and happiness in your life. We often have quite a bit of fun in the process.
Have you ever..... Felt confused, angry, upset, or depressed? Not sure which way to go in work or in a relationship? Are health or substance issues getting in the way? Did you have a difficult childhood and the memories and emotions still haunt you? Possibly considering medication? My focus is to help you get the results you desire, and get on with your life! Sessions are effective and teach you the tools to get results and happiness in your life. We often have quite a bit of fun in the process.
I am a licensed psychologist in Colorado. I have been a practicing psychologist for 20 years. Most recently, I worked with patients at UCHealth, Integrative Medicine Center. Currently, in addition to providing services through Lightbrook Psychology, LLC, I am clinical faculty at the University of Denver, Graduate School of Professional Psychology (GSPP) where I teach Health Psychology and direct practicum and internship training. Apart from my professional work, I love spending time with family. I love running, hiking, camping and creative writing. I have a running podcast that focuses on running, parenting and mid-life challenges.
I am a licensed psychologist in Colorado. I have been a practicing psychologist for 20 years. Most recently, I worked with patients at UCHealth, Integrative Medicine Center. Currently, in addition to providing services through Lightbrook Psychology, LLC, I am clinical faculty at the University of Denver, Graduate School of Professional Psychology (GSPP) where I teach Health Psychology and direct practicum and internship training. Apart from my professional work, I love spending time with family. I love running, hiking, camping and creative writing. I have a running podcast that focuses on running, parenting and mid-life challenges.
