Weight Loss Therapists in Boulder, CO
My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.
My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.
You’ve spent a long time staying strong; now it’s time to feel safe. I help adults, kids, and couples heal from the inside out by weaving together EMDR, attachment work, and nervous system regulation. If you’re navigating trauma, relationship hurdles, or a loss of self-worth, let’s work on unlearning the old patterns. It’s time to build a life that feels as good on the inside as it looks on the.
You’ve spent a long time staying strong; now it’s time to feel safe. I help adults, kids, and couples heal from the inside out by weaving together EMDR, attachment work, and nervous system regulation. If you’re navigating trauma, relationship hurdles, or a loss of self-worth, let’s work on unlearning the old patterns. It’s time to build a life that feels as good on the inside as it looks on the.
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
As a master’s student studying mindfulness-based Transpersonal Psychology, I am passionate about supporting individuals navigate life’s challenges and achieve greater emotional well-being. I use a compassionate, client-centered approach to therapy and believe in creating a nonjudgmental space where clients can explore their thoughts and feelings, gain awareness, and work towards personal growth. My goal is to meet you where you are to overcome obstacles and build a healthier, more fulfilling life.
If you are ready to make positive changes or simply need someone to talk to, I am here to support you on your journey and assist you
As a master’s student studying mindfulness-based Transpersonal Psychology, I am passionate about supporting individuals navigate life’s challenges and achieve greater emotional well-being. I use a compassionate, client-centered approach to therapy and believe in creating a nonjudgmental space where clients can explore their thoughts and feelings, gain awareness, and work towards personal growth. My goal is to meet you where you are to overcome obstacles and build a healthier, more fulfilling life.
If you are ready to make positive changes or simply need someone to talk to, I am here to support you on your journey and assist you
I specialize in working with sensitive, high-achieving adults—often midlife women—who are ready for real change in both their inner world and their work. You may be feeling anxious, exhausted, stuck in familiar patterns, or quietly disconnected from your confidence, purpose, or joy. You’re thoughtful, capable, and self-aware—and you know it’s time for something to shift.
My approach is practical, body-aware, and trauma-informed. In our sessions, I offer tools that go beyond talking alone, sharing tools to calm the nervous system, and create meaningful change. Clients leave sessions feeling clearer, steadier, and more resourced.
I specialize in working with sensitive, high-achieving adults—often midlife women—who are ready for real change in both their inner world and their work. You may be feeling anxious, exhausted, stuck in familiar patterns, or quietly disconnected from your confidence, purpose, or joy. You’re thoughtful, capable, and self-aware—and you know it’s time for something to shift.
My approach is practical, body-aware, and trauma-informed. In our sessions, I offer tools that go beyond talking alone, sharing tools to calm the nervous system, and create meaningful change. Clients leave sessions feeling clearer, steadier, and more resourced.
Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.
Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.
Kyle Micera (he/him) offers presence-based, compassionate therapy for individuals navigating trauma, anxiety, identity exploration, and life transitions. Kyle creates a safe, grounded space where all parts of you are welcome. His work blends mindfulness, somatic awareness, and curiosity to help clients reconnect with themselves, regulate their nervous systems, and build deeper self-trust.
Kyle Micera (he/him) offers presence-based, compassionate therapy for individuals navigating trauma, anxiety, identity exploration, and life transitions. Kyle creates a safe, grounded space where all parts of you are welcome. His work blends mindfulness, somatic awareness, and curiosity to help clients reconnect with themselves, regulate their nervous systems, and build deeper self-trust.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
Showing up and doing love well with your partner is not always easy. Most of us did not receive an instruction manual. If you are struggling in your relationship, fear not, as there is hope. The way back to love, connection, and intimacy is possible, so long as you are willing to learn what supports doing love, and eliminate old patterns, beliefs, and behaviors that no longer serve.
If you are ready to rediscover the love and connection that once brought you together, I can help. Let’s close the gap between what you are currently living and the love you know is possible to be lived together.
Showing up and doing love well with your partner is not always easy. Most of us did not receive an instruction manual. If you are struggling in your relationship, fear not, as there is hope. The way back to love, connection, and intimacy is possible, so long as you are willing to learn what supports doing love, and eliminate old patterns, beliefs, and behaviors that no longer serve.
If you are ready to rediscover the love and connection that once brought you together, I can help. Let’s close the gap between what you are currently living and the love you know is possible to be lived together.
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
Affordable psychotherapy services. Low-fee private-pay and Medicaid for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and supervised Masters level interns.
Affordable psychotherapy services. Low-fee private-pay and Medicaid for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and supervised Masters level interns.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Many of the people I work with are high-functioning professionals who are used to being competent and in control but want a place to examine themselves honestly. Maybe anger surprised them, a relationship decision doesn’t sit right, or they notice patterns they can’t fully explain. They aren’t looking for surface reassurance. They want thoughtful reflection, psychological depth, and a place to understand what’s driving their behavior so they can move forward with greater clarity, integrity, and choice.
Many of the people I work with are high-functioning professionals who are used to being competent and in control but want a place to examine themselves honestly. Maybe anger surprised them, a relationship decision doesn’t sit right, or they notice patterns they can’t fully explain. They aren’t looking for surface reassurance. They want thoughtful reflection, psychological depth, and a place to understand what’s driving their behavior so they can move forward with greater clarity, integrity, and choice.
You’re ready for something deeper.
You’ve done the personal growth work. Maybe you’ve tried talk therapy or self-help, but the same patterns keep showing up—and something inside you is saying: It’s time for real change.
I help high-achieving professionals, creatives, and spiritual seekers in Colorado who are ready to move beyond surface-level healing and access lasting transformation. Whether you're navigating trauma, anxiety, addiction, or a major life transition, you don’t have to do it alone.
You’re ready for something deeper.
You’ve done the personal growth work. Maybe you’ve tried talk therapy or self-help, but the same patterns keep showing up—and something inside you is saying: It’s time for real change.
I help high-achieving professionals, creatives, and spiritual seekers in Colorado who are ready to move beyond surface-level healing and access lasting transformation. Whether you're navigating trauma, anxiety, addiction, or a major life transition, you don’t have to do it alone.
Have you considered a wellness-oriented approach to mental health? Are you thriving in some areas and struggling in others? You may be in a life situation that leaves you feeling burned out, exhausted, stressed, isolated, disconnected, confused, angry, or just needing to find yourself. You can benefit from exploring your strengths. This begins with a plan. Do you have a plan for your wellbeing? You are the expert on your life and I can help you identify your strengths and develop a strengths-based plan to immediately improve your wellbeing and to achieve fulfillment and balance in your life.
Have you considered a wellness-oriented approach to mental health? Are you thriving in some areas and struggling in others? You may be in a life situation that leaves you feeling burned out, exhausted, stressed, isolated, disconnected, confused, angry, or just needing to find yourself. You can benefit from exploring your strengths. This begins with a plan. Do you have a plan for your wellbeing? You are the expert on your life and I can help you identify your strengths and develop a strengths-based plan to immediately improve your wellbeing and to achieve fulfillment and balance in your life.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
If food and body image is an issue, I'd love to invite you to tune into "Not Another Weight Loss Podcast" or my free facebook group: Feel Big.
Hi, I’m Kendra, a somatic psychotherapist with over 12 years specializing with anxious overachievers to create real, embodied change and a life you love!
You're successful on the outside, but inside you feel stuck in overthinking, always needing to be productive, or looping in old addictive patterns you can’t seem to shake. You struggle to give yourself permission to just chill or be creative, you want more presence + fun in relationships, & you want to be able to unwind without food, alcohol, or mindless scrolling.
If this resonates, you’re not broken— on an unconscious level, your body may not feel safe with change. Yet.
If food and body image is an issue, I'd love to invite you to tune into "Not Another Weight Loss Podcast" or my free facebook group: Feel Big.
Hi, I’m Kendra, a somatic psychotherapist with over 12 years specializing with anxious overachievers to create real, embodied change and a life you love!
You're successful on the outside, but inside you feel stuck in overthinking, always needing to be productive, or looping in old addictive patterns you can’t seem to shake. You struggle to give yourself permission to just chill or be creative, you want more presence + fun in relationships, & you want to be able to unwind without food, alcohol, or mindless scrolling.
If this resonates, you’re not broken— on an unconscious level, your body may not feel safe with change. Yet.
Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.
Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.
