Trauma Focused Therapists in Boulder, CO
Adaptive somatic psychotherapy for multicultural, LGBTQIA+ folks, and creatives to heal from past traumas, learn healthy patterns in relationship, manage chronic illness & pain, and thrive despite day-to-day stressors. Imagine having support for anxiety & depression that helps you access creativity, resilience, and joy! I love working with clients to explore big life questions, find what it means to stay true to yourself while living authentically between multiple expectations, cultures & languages. With over 15 years of experience, I rely on mindfulness, somatics, neuroscience, and supportive, honest feedback.
Adaptive somatic psychotherapy for multicultural, LGBTQIA+ folks, and creatives to heal from past traumas, learn healthy patterns in relationship, manage chronic illness & pain, and thrive despite day-to-day stressors. Imagine having support for anxiety & depression that helps you access creativity, resilience, and joy! I love working with clients to explore big life questions, find what it means to stay true to yourself while living authentically between multiple expectations, cultures & languages. With over 15 years of experience, I rely on mindfulness, somatics, neuroscience, and supportive, honest feedback.
Currently Accepting New Clients
It’s no coincidence that you’re here. Something inside you is seeking support, clarity, or a way forward—and that’s a brave step. Whether you're navigating anxiety, self-doubt, a major life transition, or lingering pain from the past, you don’t have to do it alone. If you’re unsure of what to do next, I am here to navigate it with you. I’m here to help you make sense of it, to hold space for your experiences, and to support you in building a life that feels aligned and fulfilling. Together, we’ll create a space where you feel heard, understood, and empowered. You truly deserve a life well lived.
Currently Accepting New Clients
It’s no coincidence that you’re here. Something inside you is seeking support, clarity, or a way forward—and that’s a brave step. Whether you're navigating anxiety, self-doubt, a major life transition, or lingering pain from the past, you don’t have to do it alone. If you’re unsure of what to do next, I am here to navigate it with you. I’m here to help you make sense of it, to hold space for your experiences, and to support you in building a life that feels aligned and fulfilling. Together, we’ll create a space where you feel heard, understood, and empowered. You truly deserve a life well lived.
Human development is a life long process. Feel free to contact me if you are feeling that you, your spouse or children are overwhelmed with the task of adapting to life's challenges. Anxiety, worry, or depression are important symptoms to treat. However, they may also tell one that certain problems require a different approach. My consultations, evaluations and therapeutic services are fully confidential.
Human development is a life long process. Feel free to contact me if you are feeling that you, your spouse or children are overwhelmed with the task of adapting to life's challenges. Anxiety, worry, or depression are important symptoms to treat. However, they may also tell one that certain problems require a different approach. My consultations, evaluations and therapeutic services are fully confidential.
As a psychotherapist I specialize in working with men, athletes, and adolescents who are experiencing issues as such anxiety, trauma, and depression . I believe that for change to occur, there must be a strong foundation of trust, and safety in the therapeutic relationship. I aim to cultivate healing relationships with my clients in which they can grow from these pillars to experiment with new ways of being. I view change as arising from increased awareness of our physical and emotional experience and I strive to help others develop these areas through the cultivation of mindfulness, authenticity, and openness.
As a psychotherapist I specialize in working with men, athletes, and adolescents who are experiencing issues as such anxiety, trauma, and depression . I believe that for change to occur, there must be a strong foundation of trust, and safety in the therapeutic relationship. I aim to cultivate healing relationships with my clients in which they can grow from these pillars to experiment with new ways of being. I view change as arising from increased awareness of our physical and emotional experience and I strive to help others develop these areas through the cultivation of mindfulness, authenticity, and openness.
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you.
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you.
Have you ever wondered what therapy could be like using art materials and activities?
I support preteens, teens, college students, and young adults use the power of creativity to process emotions, gain insight, work through challenges, and overcome hardships through transformative art.
My style is relational, collaborative, and mindful. My clients describe me as: Grounded, relatable, supportive, humorous, comforting, non-judgmental, and patient.
If you'd like to mix up the setting, I also offer nature-based therapy, through doing sessions outdoors, on a trail, and/or creating eco art therapy from what we find in the wild.
Have you ever wondered what therapy could be like using art materials and activities?
I support preteens, teens, college students, and young adults use the power of creativity to process emotions, gain insight, work through challenges, and overcome hardships through transformative art.
My style is relational, collaborative, and mindful. My clients describe me as: Grounded, relatable, supportive, humorous, comforting, non-judgmental, and patient.
If you'd like to mix up the setting, I also offer nature-based therapy, through doing sessions outdoors, on a trail, and/or creating eco art therapy from what we find in the wild.
I specialize in working with adults and teenagers who have suffered trauma, couples counseling, and I work with men around masculine integration and "Nice Guy" recovery. My work with couples and families is based in healing deep attachment wounds from early childhood and previous relationships so individuals can find deeper intimacy, trust, and connection with the people that matter most in their lives. When desired and appropriate I offer Ketamine Assisted Psychotherapy and am highly trained in Psychedelic Therapy. I also utilize EMDR trauma therapy, PACT couple therapy, Internal Family Systems (IFS) and mindfulness.
I specialize in working with adults and teenagers who have suffered trauma, couples counseling, and I work with men around masculine integration and "Nice Guy" recovery. My work with couples and families is based in healing deep attachment wounds from early childhood and previous relationships so individuals can find deeper intimacy, trust, and connection with the people that matter most in their lives. When desired and appropriate I offer Ketamine Assisted Psychotherapy and am highly trained in Psychedelic Therapy. I also utilize EMDR trauma therapy, PACT couple therapy, Internal Family Systems (IFS) and mindfulness.
Are you an anxious, perfectionistic overthinker yearning for peace of mind? If anxiety is keeping you from unlocking your full potential—whether in relationships, your career, or athletic pursuits—you’re not alone. It may feel like you’ve been trapped in this cycle for far too long, but now is the time to break free. You’re ready to uncover and heal the parts of yourself carrying fear, worry, and self-criticism. Most importantly, you’re ready to reclaim your inner calm and step into lasting confidence.
Are you an anxious, perfectionistic overthinker yearning for peace of mind? If anxiety is keeping you from unlocking your full potential—whether in relationships, your career, or athletic pursuits—you’re not alone. It may feel like you’ve been trapped in this cycle for far too long, but now is the time to break free. You’re ready to uncover and heal the parts of yourself carrying fear, worry, and self-criticism. Most importantly, you’re ready to reclaim your inner calm and step into lasting confidence.
I view therapy as a collaborative relationship, where my role is to support you in discovering your own truths along the path of healing and integration. I’m here to help you feel empowered, embrace your authenticity, and grow your capacity for peace and joy in your life and relationships.
I am trained in Contemplative Counseling, a holistic approach that blends Western psychology with Eastern wisdom traditions, including Buddhism and mindfulness meditation, while fostering presence, compassion, and trust in your own inherent wisdom.
I view therapy as a collaborative relationship, where my role is to support you in discovering your own truths along the path of healing and integration. I’m here to help you feel empowered, embrace your authenticity, and grow your capacity for peace and joy in your life and relationships.
I am trained in Contemplative Counseling, a holistic approach that blends Western psychology with Eastern wisdom traditions, including Buddhism and mindfulness meditation, while fostering presence, compassion, and trust in your own inherent wisdom.
You are likely going through a tough time right now, feeling disconnected, overwhelmed, or unsure of how to move forward. Maybe your relationship feels like it’s not where you want it to be, or you're navigating a challenging life transition, like becoming a parent, blending families, or coping with past trauma. You might even feel lost or anxious, unsure of how to handle the changes happening around you or within you. Dealing with past trauma, or relationship issues, or perinatal issues—whether it’s pregnancy, postpartum struggles, adjusting to parenthood—those emotions can be especially intense. I am here to help.
You are likely going through a tough time right now, feeling disconnected, overwhelmed, or unsure of how to move forward. Maybe your relationship feels like it’s not where you want it to be, or you're navigating a challenging life transition, like becoming a parent, blending families, or coping with past trauma. You might even feel lost or anxious, unsure of how to handle the changes happening around you or within you. Dealing with past trauma, or relationship issues, or perinatal issues—whether it’s pregnancy, postpartum struggles, adjusting to parenthood—those emotions can be especially intense. I am here to help.
A strong, secure relationship can bring enormous joy to your life, and a struggling relationship can bring tremendous pain, fear, and despair. If your current relationship is in trouble because of conflict, lack of connection, or problems you can't fix on your own, I can help. I work deeply with couples so that they understand their own attachment styles and emotional patterns and those of their partner. Couples gain confidence in their connection so that they can leave behind patterns of emotional reactivity and withdrawal/shutdown, and share their needs, fears and feelings with confidence.
A strong, secure relationship can bring enormous joy to your life, and a struggling relationship can bring tremendous pain, fear, and despair. If your current relationship is in trouble because of conflict, lack of connection, or problems you can't fix on your own, I can help. I work deeply with couples so that they understand their own attachment styles and emotional patterns and those of their partner. Couples gain confidence in their connection so that they can leave behind patterns of emotional reactivity and withdrawal/shutdown, and share their needs, fears and feelings with confidence.
At True Connection Counseling & Wellness, I work with young adults who want to better understand themselves and build a more meaningful and authentic life. I also welcome LGBTQ+ individuals who are navigating identity exploration, self-acceptance, or the challenges that can come with living authentically in the world.
At True Connection Counseling & Wellness, I work with young adults who want to better understand themselves and build a more meaningful and authentic life. I also welcome LGBTQ+ individuals who are navigating identity exploration, self-acceptance, or the challenges that can come with living authentically in the world.
Wendy Conquest
Licensed Professional Counselor, MA, LPC, CSAT-S, IBP, EMDR
2 Endorsed
Boulder, CO 80301
I specialize in treating infidelity including pornography usage interfering with intimacy and relationships. Currently I am seeing couples who have already been working through the discovery of sex addiction and betrayal trauma, have both done some work and healing and are now ready to move to the next stage of healing. I offer 1/2 day, full day and weekend immersions tailored to the couples needs. In addition I work with sex/porn addicts who are in all stages of recovery. I run a men's group for males who have at least 6 months of sobriety. Visit www.wendyconquest.com
I specialize in treating infidelity including pornography usage interfering with intimacy and relationships. Currently I am seeing couples who have already been working through the discovery of sex addiction and betrayal trauma, have both done some work and healing and are now ready to move to the next stage of healing. I offer 1/2 day, full day and weekend immersions tailored to the couples needs. In addition I work with sex/porn addicts who are in all stages of recovery. I run a men's group for males who have at least 6 months of sobriety. Visit www.wendyconquest.com
You’re intelligent, motivated, and successful by most societal measures—yet inside you may still feel undeserving, anxious, or “not enough.” You want to feel truly seen and supported through effective, thoughtful interventions so you can move out of your own way and live the connected, secure, and fulfilling life you’ve worked so hard to build.
As a multidisciplinary, eclectic trauma specialist and couples therapist, I help women and people in partnerships get to the root of deeply held, maladaptive beliefs that keep them stuck.
You’re intelligent, motivated, and successful by most societal measures—yet inside you may still feel undeserving, anxious, or “not enough.” You want to feel truly seen and supported through effective, thoughtful interventions so you can move out of your own way and live the connected, secure, and fulfilling life you’ve worked so hard to build.
As a multidisciplinary, eclectic trauma specialist and couples therapist, I help women and people in partnerships get to the root of deeply held, maladaptive beliefs that keep them stuck.
If you are struggling with anxiety, depression, difficulty in personal or work relationships, longtime patterns of not getting what you need in life despite trying really hard, and maybe feeling confused, exhausted, hopeless, abandoned, or that life has no meaning, I'd like to help. I've overcome many of these challenges myself and would like to use my experience and training to walk alongside you on a new path of healing, one step at a time, to build a life that brings you peace, happiness, and fulfillment of your needs and dreams.
I enjoy working with clients of all ages, genders, sexuality as well as couples and families.
If you are struggling with anxiety, depression, difficulty in personal or work relationships, longtime patterns of not getting what you need in life despite trying really hard, and maybe feeling confused, exhausted, hopeless, abandoned, or that life has no meaning, I'd like to help. I've overcome many of these challenges myself and would like to use my experience and training to walk alongside you on a new path of healing, one step at a time, to build a life that brings you peace, happiness, and fulfillment of your needs and dreams.
I enjoy working with clients of all ages, genders, sexuality as well as couples and families.
Some of our clinicians also utilize creative mediums such as art, equine, sand-tray, somatic-based and trauma-focused yoga.
Welcome, welcome ALL! We are a group of dedicated mental health professionals committed to fostering growth and resilience in our clients and community. Together we bring diverse clinicial backgrounds and training- ranging from individual and family therapy to trauma-informed groups and evidence-based approaches such as CBT, DBT, EMDR and mindfulness-based modalities. We have joined together with a shared goal of providing compassionate and collaborative care to our clients. We look forward to meeting with you soon!
Some of our clinicians also utilize creative mediums such as art, equine, sand-tray, somatic-based and trauma-focused yoga.
Welcome, welcome ALL! We are a group of dedicated mental health professionals committed to fostering growth and resilience in our clients and community. Together we bring diverse clinicial backgrounds and training- ranging from individual and family therapy to trauma-informed groups and evidence-based approaches such as CBT, DBT, EMDR and mindfulness-based modalities. We have joined together with a shared goal of providing compassionate and collaborative care to our clients. We look forward to meeting with you soon!
Are you ready to deepen your relationship with yourself and feel more connected and alive? Are you feeling overwhelmed, shut down or confused about your emotions? The challenges and conflicts you are experiencing are painful and they are also an amazing opportunity for learning and growth. Whether you are experiencing anxiety, depression, grief, or relationship challenges, I believe wholeheartedly in the power of the therapeutic relationship to heal and transform. When you feel safe, secure, and understood you can more easefully create the positive change you most desire in your life and uncover your true essence.
Are you ready to deepen your relationship with yourself and feel more connected and alive? Are you feeling overwhelmed, shut down or confused about your emotions? The challenges and conflicts you are experiencing are painful and they are also an amazing opportunity for learning and growth. Whether you are experiencing anxiety, depression, grief, or relationship challenges, I believe wholeheartedly in the power of the therapeutic relationship to heal and transform. When you feel safe, secure, and understood you can more easefully create the positive change you most desire in your life and uncover your true essence.
“One of our greatest freedoms is how we react to things.” – Charlie Mackesy. This quote has a personal significance to me because it highlights the human capacity for resilience and the ability to transform difficult experiences into opportunities for personal growth. I'm passionate about assisting individuals who may have difficulty acknowledging their strengths, and empowering them to confront challenges with confidence. In addition to providing support to individuals facing diverse challenges, I take pride in being available as a listening ear to anyone who needs it.
“One of our greatest freedoms is how we react to things.” – Charlie Mackesy. This quote has a personal significance to me because it highlights the human capacity for resilience and the ability to transform difficult experiences into opportunities for personal growth. I'm passionate about assisting individuals who may have difficulty acknowledging their strengths, and empowering them to confront challenges with confidence. In addition to providing support to individuals facing diverse challenges, I take pride in being available as a listening ear to anyone who needs it.
I work with adult individuals/couples from a relational, somatic, mindfulness based perspective. It is my belief that the safety and trust built in the therapeutic relationship is a guiding force in the healing process. I invite you to show up as your full self so that over time we can look at the many different parts of you and experiences that you carry. From that place of authenticity, we will mindfully unpack, process and integrate your thoughts, feelings and somatic experiences. Together, we will practice tending to your self without judgement and coming back into relationship with your self over and over again.
I work with adult individuals/couples from a relational, somatic, mindfulness based perspective. It is my belief that the safety and trust built in the therapeutic relationship is a guiding force in the healing process. I invite you to show up as your full self so that over time we can look at the many different parts of you and experiences that you carry. From that place of authenticity, we will mindfully unpack, process and integrate your thoughts, feelings and somatic experiences. Together, we will practice tending to your self without judgement and coming back into relationship with your self over and over again.
“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “
“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “
