Trauma Focused Therapists in Boulder, CO
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you don't have to go through this alone. My first aim in therapy is to create a space where you feel safe and heard. Together we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience, and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to you.
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you don't have to go through this alone. My first aim in therapy is to create a space where you feel safe and heard. Together we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience, and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to you.
Many of the people I work with are high-functioning professionals who are used to being competent and in control but want a place to examine themselves honestly. Maybe anger surprised them, a relationship decision doesn’t sit right, or they notice patterns they can’t fully explain. They aren’t looking for surface reassurance. They want thoughtful reflection, psychological depth, and a place to understand what’s driving their behavior so they can move forward with greater clarity, integrity, and choice.
Many of the people I work with are high-functioning professionals who are used to being competent and in control but want a place to examine themselves honestly. Maybe anger surprised them, a relationship decision doesn’t sit right, or they notice patterns they can’t fully explain. They aren’t looking for surface reassurance. They want thoughtful reflection, psychological depth, and a place to understand what’s driving their behavior so they can move forward with greater clarity, integrity, and choice.
Jacqueline (Jasmin)
Marriage and Family Therapist Candidate, LPCC, CPCC, MNLP
1 Endorsed
Boulder, CO 80304
I support individuals who are struggling in life, whether with love, breakups, relationships and communication, with anxiety, depression or overwhelm in their life. My work is attachment based, trauma-informed, and deeply compassionate. I help clients heal what has been holding them back, reconnect with their inner wisdom, and move toward a future shaped by purpose, authenticity, and meaningful change.
I support individuals who are struggling in life, whether with love, breakups, relationships and communication, with anxiety, depression or overwhelm in their life. My work is attachment based, trauma-informed, and deeply compassionate. I help clients heal what has been holding them back, reconnect with their inner wisdom, and move toward a future shaped by purpose, authenticity, and meaningful change.
Life can feel overwhelming. Maybe you’re carrying the weight of depression, anxiety, grief, or stress. Perhaps you’re struggling in a relationship, grieving a loss, or battling negative self-talk and memories that won’t let you sleep. Or you may be navigating a life transition and determined to finally stop repeating patterns that don’t serve you. If this is you, you don’t have to do it alone. You’ve already taken the first brave step by being here. The next step is reaching out. If you’re ready to feel lighter, clearer, and more at peace, I’d be honored to walk alongside you.
Life can feel overwhelming. Maybe you’re carrying the weight of depression, anxiety, grief, or stress. Perhaps you’re struggling in a relationship, grieving a loss, or battling negative self-talk and memories that won’t let you sleep. Or you may be navigating a life transition and determined to finally stop repeating patterns that don’t serve you. If this is you, you don’t have to do it alone. You’ve already taken the first brave step by being here. The next step is reaching out. If you’re ready to feel lighter, clearer, and more at peace, I’d be honored to walk alongside you.
Your relationship needs to change. But you’re at a loss for how to actually make that happen. Between balancing work, life, and parenting, there’s barely any time for healthy communication, much less nourishing time together. In order to keep the peace, you give up on some of your important needs. And then, distance sets in. If this is your experience right now, you are not alone! We all need support to navigate the challenges couples are dealing with today. There’s more stress and higher expectations than ever on our relationships. Yet there are simple, powerful practices that build intimacy and connection in a hurry (and that are
Your relationship needs to change. But you’re at a loss for how to actually make that happen. Between balancing work, life, and parenting, there’s barely any time for healthy communication, much less nourishing time together. In order to keep the peace, you give up on some of your important needs. And then, distance sets in. If this is your experience right now, you are not alone! We all need support to navigate the challenges couples are dealing with today. There’s more stress and higher expectations than ever on our relationships. Yet there are simple, powerful practices that build intimacy and connection in a hurry (and that are
“Your remedy is within you, but you do not sense it. You presume you are a small entity, but within you is enfolded the entire universe. What you seek is within you, if only you reflect.” - Imam Ali (AS)
“Your remedy is within you, but you do not sense it. You presume you are a small entity, but within you is enfolded the entire universe. What you seek is within you, if only you reflect.” - Imam Ali (AS)
Jorge works as a Licensed Professional Counselor (LPC) and has over 17 years of experience working with many different populations and backgrounds in the mental health field. He sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. He uses a genuine and compassionate approach that creates a safe space to express oneself, and works with you to achieve your goals.
Jorge works as a Licensed Professional Counselor (LPC) and has over 17 years of experience working with many different populations and backgrounds in the mental health field. He sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. He uses a genuine and compassionate approach that creates a safe space to express oneself, and works with you to achieve your goals.
Life can be so challenging - more so now than ever before. Our current or past experiences can get in the way of living the fullness of the life we desire. Sometimes it is hard to ask for help. Sometimes asking for help is the best thing we can do for ourselves.
Life can be so challenging - more so now than ever before. Our current or past experiences can get in the way of living the fullness of the life we desire. Sometimes it is hard to ask for help. Sometimes asking for help is the best thing we can do for ourselves.
I am a good fit for individuals navigating transitions, feeling worn down by old ways of being, or struggling to find their center in relationships. Many of the people I work with carry early family or relational trauma, feel stuck in familiar patterns, experience nervous system exhaustion, anxiety, depression, shame, or a loss of joy, and may also be living with complex health challenges or loss. As a somatic trauma therapist, I especially enjoy working with first-generation Americans, people of color, bicultural individuals, and those impacted by developmental, historical, or generational trauma.
I am IN network with KAISER
I am a good fit for individuals navigating transitions, feeling worn down by old ways of being, or struggling to find their center in relationships. Many of the people I work with carry early family or relational trauma, feel stuck in familiar patterns, experience nervous system exhaustion, anxiety, depression, shame, or a loss of joy, and may also be living with complex health challenges or loss. As a somatic trauma therapist, I especially enjoy working with first-generation Americans, people of color, bicultural individuals, and those impacted by developmental, historical, or generational trauma.
I am IN network with KAISER
Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin
Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin
I'm a trauma-informed therapist who helps individuals rediscover a sense of clarity, wholeness, and connection to themselves. I believe therapy is a space for honest exploration. A place to understand the “why” beneath the “what,” to soften long-held patterns, and to reconnect with one’s innate capacity for healing and growth.
I'm a trauma-informed therapist who helps individuals rediscover a sense of clarity, wholeness, and connection to themselves. I believe therapy is a space for honest exploration. A place to understand the “why” beneath the “what,” to soften long-held patterns, and to reconnect with one’s innate capacity for healing and growth.
My name is Garrett. I’m a Gestalt therapist shaped by various modalities and over a decade of learning within western and indigenous traditions. These paths have given me tools to support others with presence, compassion, and care. H.E.A.L. Counseling stands for Heal the Earth by Awakening to Love—a vision rooted in service to people and planet. Each word reflects a core practice: counseling, ceremony, meditation, and community. This work is a lifelong path, and I’m here to walk alongside you on yours.
My name is Garrett. I’m a Gestalt therapist shaped by various modalities and over a decade of learning within western and indigenous traditions. These paths have given me tools to support others with presence, compassion, and care. H.E.A.L. Counseling stands for Heal the Earth by Awakening to Love—a vision rooted in service to people and planet. Each word reflects a core practice: counseling, ceremony, meditation, and community. This work is a lifelong path, and I’m here to walk alongside you on yours.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
Are you feeling overwhelmed, anxious, lonely, or stuck? Maybe it’s hard to connect with others, you can’t sleep, your thoughts won’t slow down. Perhaps painful past experiences still feel unresolved. You just want to be yourself again, to feel safe, grounded, and connected. If life feels heavy, painful, and uncertain - you don’t have to go through it alone. I offer a compassionate, person-centered approach tailored to your unique needs. Together, we’ll focus on building authentic connection, healing past wounds, identifying your strengths, and cultivating resilience - so you can move forward with ease, clarity, and balance.
Are you feeling overwhelmed, anxious, lonely, or stuck? Maybe it’s hard to connect with others, you can’t sleep, your thoughts won’t slow down. Perhaps painful past experiences still feel unresolved. You just want to be yourself again, to feel safe, grounded, and connected. If life feels heavy, painful, and uncertain - you don’t have to go through it alone. I offer a compassionate, person-centered approach tailored to your unique needs. Together, we’ll focus on building authentic connection, healing past wounds, identifying your strengths, and cultivating resilience - so you can move forward with ease, clarity, and balance.
As a specialist in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for over 20 years, I offer compassionate, research-backed solutions for creating a full and fulfilling life. I work collaboratively with people to become aware of and overcome painful and disruptive internal experiences (e.g. self-critical thoughts, anxiety, shame) and to discover new behavioral patterns that increase positive moods, a sense of mastery and help build a meaningful life. I help people face fears that often hold us back, move from self-criticism to self-compassion and connect more deeply in valued relationships.
As a specialist in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for over 20 years, I offer compassionate, research-backed solutions for creating a full and fulfilling life. I work collaboratively with people to become aware of and overcome painful and disruptive internal experiences (e.g. self-critical thoughts, anxiety, shame) and to discover new behavioral patterns that increase positive moods, a sense of mastery and help build a meaningful life. I help people face fears that often hold us back, move from self-criticism to self-compassion and connect more deeply in valued relationships.
Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.
Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.
Humans are wonderfully complex. We hold the capacity for a broad range of experience—beauty, pain, growth, bliss, grief. It is an honor to work alongside those willing to explore themselves. I resonate with the idea that we all hold the potential to unveil inner healing wisdom that can guide us towards authentic expression.
Humans are wonderfully complex. We hold the capacity for a broad range of experience—beauty, pain, growth, bliss, grief. It is an honor to work alongside those willing to explore themselves. I resonate with the idea that we all hold the potential to unveil inner healing wisdom that can guide us towards authentic expression.
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; trauma, PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided Ketamine journeys as well as integration of all types of psychedelic experiences. Please join me in co-creating a healthier life.
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; trauma, PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided Ketamine journeys as well as integration of all types of psychedelic experiences. Please join me in co-creating a healthier life.
I believe in the innate wisdom of the body and our natural desire as humans to move towards wholeness and wellness. Sometimes we need someone to witness us in the messy, unpredictable shit storm and be with us along the way. Maybe you are in a major life transition, feeling stuck in patterns that are no longer serving you, or consumed by emotional overwhelm. I'm here to help.
As a clinically trained transpersonal psychotherapist, I offer mindfulness & somatically oriented interventions, gestalt/parts work, inner child wound healing, & nervous system support to help you return to your Self.
I believe in the innate wisdom of the body and our natural desire as humans to move towards wholeness and wellness. Sometimes we need someone to witness us in the messy, unpredictable shit storm and be with us along the way. Maybe you are in a major life transition, feeling stuck in patterns that are no longer serving you, or consumed by emotional overwhelm. I'm here to help.
As a clinically trained transpersonal psychotherapist, I offer mindfulness & somatically oriented interventions, gestalt/parts work, inner child wound healing, & nervous system support to help you return to your Self.
As individuals embark on the journey of therapy, they navigate a whirlwind of emotions and thoughts:
Overwhelm (will I ever feel ‘normal’ again?)
Anxiety & Worry (how is talking going to help me?)
Fear (will this pain ever go away?)
Asking for help (I’ve never needed it before!)
Self-Esteem ( I wish I could feel good about myself)
I work with individuals ranging in age from preteen (12) to adults. I work with struggles in relationship issues, trauma, addiction, and emotional overwhelm such as depression and anxiety.
As individuals embark on the journey of therapy, they navigate a whirlwind of emotions and thoughts:
Overwhelm (will I ever feel ‘normal’ again?)
Anxiety & Worry (how is talking going to help me?)
Fear (will this pain ever go away?)
Asking for help (I’ve never needed it before!)
Self-Esteem ( I wish I could feel good about myself)
I work with individuals ranging in age from preteen (12) to adults. I work with struggles in relationship issues, trauma, addiction, and emotional overwhelm such as depression and anxiety.
