Transpersonal Therapists in Boulder, CO

Photo of Jay Monger, Licensed Professional Counselor Candidate, LPCC, MA
Jay Monger
Licensed Professional Counselor Candidate, LPCC, MA
Boulder, CO 80304
My clients are individuals or couples who feel stuck in cycles of resistance, conflict, or self-judgment. They may be navigating major transitions, struggling with control, or longing for deeper connection in their relationships. Often they want to move beyond old patterns, release shame, and live more authentically. At the heart of their goals is a desire for wholeness—reclaiming agency, safety, and presence in both their inner and outer worlds.
My clients are individuals or couples who feel stuck in cycles of resistance, conflict, or self-judgment. They may be navigating major transitions, struggling with control, or longing for deeper connection in their relationships. Often they want to move beyond old patterns, release shame, and live more authentically. At the heart of their goals is a desire for wholeness—reclaiming agency, safety, and presence in both their inner and outer worlds.
(970) 670-7138 View (970) 670-7138
Photo of Jen Blanchard, Counselor, MA, LPCC
Jen Blanchard
Counselor, MA, LPCC
2 Endorsed
Boulder, CO 80303
I have a passion for meeting new people and supporting them in seeing their unique gifts and abilities. I have an approachable and easy-going manner along with a good sense of humor and deeply empathetic ear. I meet you where you are and assist you in finding a way forward, whether it is by supporting and listening to you, or, aiding you in identifying and articulating both your strengths and challenges as we craft specific solutions and coping strategies.
I have a passion for meeting new people and supporting them in seeing their unique gifts and abilities. I have an approachable and easy-going manner along with a good sense of humor and deeply empathetic ear. I meet you where you are and assist you in finding a way forward, whether it is by supporting and listening to you, or, aiding you in identifying and articulating both your strengths and challenges as we craft specific solutions and coping strategies.
(303) 835-9316 View (303) 835-9316
Photo of Alicia Ankenman, Licensed Professional Counselor, MA, LPC, SEP, BSP
Alicia Ankenman
Licensed Professional Counselor, MA, LPC, SEP, BSP
Boulder, CO 80301
I specialize in supporting individuals dealing with anxiety, trauma/PTSD, addiction, chronic illness/pain, and chronic stress. I support those who feel stuck, anxious, or disconnected to feel safe in their bodies, release long-held tension patterns, shift limiting beliefs, and step into a more grounded, confident version of themselves. Using Somatic Experiencing, Brainspotting, Gestalt/IFS, and mindfulness-based therapies, I help restore nervous system balance, release chronic stress, and foster mind-body awareness and emotional well being. I integrate a relational focus on attachment and relationship patterns to deepen healing.
I specialize in supporting individuals dealing with anxiety, trauma/PTSD, addiction, chronic illness/pain, and chronic stress. I support those who feel stuck, anxious, or disconnected to feel safe in their bodies, release long-held tension patterns, shift limiting beliefs, and step into a more grounded, confident version of themselves. Using Somatic Experiencing, Brainspotting, Gestalt/IFS, and mindfulness-based therapies, I help restore nervous system balance, release chronic stress, and foster mind-body awareness and emotional well being. I integrate a relational focus on attachment and relationship patterns to deepen healing.
(720) 463-2250 View (720) 463-2250
Photo of Valerie Lorig, Licensed Professional Counselor, MEd, LPC
Valerie Lorig
Licensed Professional Counselor, MEd, LPC
Boulder, CO 80301
Waitlist for new clients
A mindfulness practitioner for many years, I teach Contemplative Psychology at Naropa University including Trauma & Resourcing, Compassionate Action, Somatic Psychology, Buddhist Psychology, Transpersonal Psychology, and Career Courses.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
A mindfulness practitioner for many years, I teach Contemplative Psychology at Naropa University including Trauma & Resourcing, Compassionate Action, Somatic Psychology, Buddhist Psychology, Transpersonal Psychology, and Career Courses.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
(303) 578-2949 View (303) 578-2949
Photo of Brendan Caldwell, Counselor, LPCC, MA
Brendan Caldwell
Counselor, LPCC, MA
6 Endorsed
Boulder, CO 80301
I offer somatic trauma therapy, IFS (Internal Family Systems), sex therapy, and psychedelic therapy for people working through trauma, shame, grief, and sexual issues. If you’ve struggled to feel fully seen in therapy—or felt pressure to self-edit just to get support—this space is different. My style is warm, gentle, and rooted in the body. Together we slow down, listen inward, and help your system release old patterns of tension, fear, and disconnection. Healing happens when you feel safe enough to experience your emotions fully, without judgment or performance.
I offer somatic trauma therapy, IFS (Internal Family Systems), sex therapy, and psychedelic therapy for people working through trauma, shame, grief, and sexual issues. If you’ve struggled to feel fully seen in therapy—or felt pressure to self-edit just to get support—this space is different. My style is warm, gentle, and rooted in the body. Together we slow down, listen inward, and help your system release old patterns of tension, fear, and disconnection. Healing happens when you feel safe enough to experience your emotions fully, without judgment or performance.
(720) 740-0181 View (720) 740-0181
Photo of Charlie Meerts-Brandsma, Licensed Professional Counselor, MA, LPCC
Charlie Meerts-Brandsma
Licensed Professional Counselor, MA, LPCC
3 Endorsed
Boulder, CO 80304
You can heal from the wounds that disconnect you and your partner, or your own full potential. I help couples, families, and individuals remove barriers to their healing, health, and authenticity. I have the therapeutic training and experience that allow me to guide you into your intrinsic wisdom, confidence, and ability to heal so you can change in ways you could not before. I focus on issues that arise from difficult childhood experiences, attachment wounding, trauma, and abuse. With couples, we create and protect a safe and secure space to communicate honestly and create intimacy, healing and lasting inner security.
You can heal from the wounds that disconnect you and your partner, or your own full potential. I help couples, families, and individuals remove barriers to their healing, health, and authenticity. I have the therapeutic training and experience that allow me to guide you into your intrinsic wisdom, confidence, and ability to heal so you can change in ways you could not before. I focus on issues that arise from difficult childhood experiences, attachment wounding, trauma, and abuse. With couples, we create and protect a safe and secure space to communicate honestly and create intimacy, healing and lasting inner security.
(720) 500-6328 View (720) 500-6328
Photo of Clea Zel - Co-Creatives Counseling, Licensed Professional Counselor Candidate, MA, LPCC
Co-Creatives Counseling
Licensed Professional Counselor Candidate, MA, LPCC
Online Only
Therapy includes integration of individuals' transpersonal experiences and practices; such as but not limited to meditative experiences, shamanic journeys, paranormal experiences, spiritual experiences.
I work with clients who are navigating life changes, and looking to reconnect with themselves. Are you feeling a loss of a sense of self, disillusionment or confusion? Are you struggling to find meaning and purpose that is your own? Do you have trouble knowing what self-care is, really? ​You may be looking for your full authenticity or competency. I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body, and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance.
Therapy includes integration of individuals' transpersonal experiences and practices; such as but not limited to meditative experiences, shamanic journeys, paranormal experiences, spiritual experiences.
I work with clients who are navigating life changes, and looking to reconnect with themselves. Are you feeling a loss of a sense of self, disillusionment or confusion? Are you struggling to find meaning and purpose that is your own? Do you have trouble knowing what self-care is, really? ​You may be looking for your full authenticity or competency. I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body, and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance.
(303) 816-3668 View (303) 816-3668
Photo of Rebecca Prolman - Rebecca Prolman -Anxiety, Trauma, Eating Disorders, Marriage & Family Therapist, MA, LMFT
Rebecca Prolman -Anxiety, Trauma, Eating Disorders
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Boulder, CO 80301
Does it feel like managing your inner world takes a ton of energy and effort? This is a common struggle that clients bring to me. Many are self-reflective and curious, yet still wrestle with anxiety, body image challenges, or difficulty finding safety in their body or security in relationships. I often hear, “I know how I want to show up and feel, but I don’t know why it feels so hard to do so,” or notice that even with awareness, the same patterns keep showing up. Together we work on sustainable change: steadiness inside, deeper self-trust, greater ease in the face of challenge, and relationships that feel supportive and nourishing
Does it feel like managing your inner world takes a ton of energy and effort? This is a common struggle that clients bring to me. Many are self-reflective and curious, yet still wrestle with anxiety, body image challenges, or difficulty finding safety in their body or security in relationships. I often hear, “I know how I want to show up and feel, but I don’t know why it feels so hard to do so,” or notice that even with awareness, the same patterns keep showing up. Together we work on sustainable change: steadiness inside, deeper self-trust, greater ease in the face of challenge, and relationships that feel supportive and nourishing
(720) 650-7298 View (720) 650-7298
Photo of Robyn Chauvin, Counselor, MA, LPC
Robyn Chauvin
Counselor, MA, LPC
3 Endorsed
Online Only
Transformation only happens in relationship. The absence of a relational home for transformation generally leads to superficial temporary changes. We make ourselves stuck by building walls of protection around us, which probably made perfect sense at the time. However, walls of protection eventually become walls of constriction. These walls lead us to the illusion of having no choices in our situation, to the belief that life is happening to us, instead of what is true, that we are living our lives and making choices of how we live life.
Transformation only happens in relationship. The absence of a relational home for transformation generally leads to superficial temporary changes. We make ourselves stuck by building walls of protection around us, which probably made perfect sense at the time. However, walls of protection eventually become walls of constriction. These walls lead us to the illusion of having no choices in our situation, to the belief that life is happening to us, instead of what is true, that we are living our lives and making choices of how we live life.
(720) 597-7784 View (720) 597-7784
Photo of Danni Sullivan, CCHT, Mentor
Danni Sullivan
Verified Verified
1 Endorsed
Boulder, CO 80301
Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults. Through real-life experiences, mentors model and teach coping tools, life skills, and track desirable habits. The nature of this approach is relational, practical, and strategic. We cultivate a trusting relationship with you, which we believe is foundational to change and personal growth. We use methods such as Motivational Interviewing, DBT, psychoeducation, and mindfulness practices to help you develop insight and make informed decisions.
Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults. Through real-life experiences, mentors model and teach coping tools, life skills, and track desirable habits. The nature of this approach is relational, practical, and strategic. We cultivate a trusting relationship with you, which we believe is foundational to change and personal growth. We use methods such as Motivational Interviewing, DBT, psychoeducation, and mindfulness practices to help you develop insight and make informed decisions.
(720) 408-2901 View (720) 408-2901
Photo of Amy Winters, Clinical Social Work/Therapist, LCSW
Amy Winters
Clinical Social Work/Therapist, LCSW
Boulder, CO 80301
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
(303) 747-4954 View (303) 747-4954
Photo of Sharlene Vanderblock - Sharlene Vanderblock | Identity/Attachment Trauma, Licensed Professional Counselor Candidate, MA, LPCC
Sharlene Vanderblock | Identity/Attachment Trauma
Licensed Professional Counselor Candidate, MA, LPCC
Boulder, CO 80301
Waitlist for new clients
Are you struggling to find a genuine sense of belonging? Do you find yourself silencing parts of who you are or carrying the weight of expectations that were never truly yours? Blending evidence-based science, body-centered practices, and a culturally sensitive approach, I offer guidance and support to help you heal deep wounds and reconnect with your true self from the roots up.
Are you struggling to find a genuine sense of belonging? Do you find yourself silencing parts of who you are or carrying the weight of expectations that were never truly yours? Blending evidence-based science, body-centered practices, and a culturally sensitive approach, I offer guidance and support to help you heal deep wounds and reconnect with your true self from the roots up.
(970) 387-6912 View (970) 387-6912
Photo of Lane Taplin, Licensed Professional Counselor, MA, LPC, ATR
Lane Taplin
Licensed Professional Counselor, MA, LPC, ATR
1 Endorsed
Boulder, CO 80302
I am a Licensed Professional Counselor in the state of Colorado, Registered Art Therapist, and a Certified Sensorimotor Psychotherapist with additional training in somatic trauma processing, and a foundation in Transpersonal Psychology.
Your mind and body seem to be giving you completely different messages, leaving you feeling confused and frustrated. You're overwhelmed, your emotions feel like “too much”, and you are just not feeling like yourself. Ready to go deeper in therapy? Through trauma-informed and liberatory approaches I support you in making sense of your experience, building the capacity for ease and joy (which are often disrupted by trauma), and safely processing difficult experiences. My specialties include working with LGBTQIA+ folx, creatives & visual thinkers, and those experiencing impacts of PTSD, CPTSD, anxiety, and relationship struggles.
I am a Licensed Professional Counselor in the state of Colorado, Registered Art Therapist, and a Certified Sensorimotor Psychotherapist with additional training in somatic trauma processing, and a foundation in Transpersonal Psychology.
Your mind and body seem to be giving you completely different messages, leaving you feeling confused and frustrated. You're overwhelmed, your emotions feel like “too much”, and you are just not feeling like yourself. Ready to go deeper in therapy? Through trauma-informed and liberatory approaches I support you in making sense of your experience, building the capacity for ease and joy (which are often disrupted by trauma), and safely processing difficult experiences. My specialties include working with LGBTQIA+ folx, creatives & visual thinkers, and those experiencing impacts of PTSD, CPTSD, anxiety, and relationship struggles.
(720) 730-2685 View (720) 730-2685
Photo of Juana Rincón, Licensed Professional Counselor, MA, LPC
Juana Rincón
Licensed Professional Counselor, MA, LPC
2 Endorsed
Boulder, CO 80301
You need a sense of direction but you have a hard time making decisions, you are not sure what you truly want, and what your gifts and talents are; hence you feel disconnected from a sense of purpose. You are not sure if you have trauma from the past that is holding you back or if something else is going on. You have been identifying patterns that hold you back, that find yourself in situations that are sucking your energy and being overall detrimental, but you don’t know how to get out of them.
You need a sense of direction but you have a hard time making decisions, you are not sure what you truly want, and what your gifts and talents are; hence you feel disconnected from a sense of purpose. You are not sure if you have trauma from the past that is holding you back or if something else is going on. You have been identifying patterns that hold you back, that find yourself in situations that are sucking your energy and being overall detrimental, but you don’t know how to get out of them.
(720) 580-6231 View (720) 580-6231
Photo of Dustin Hiles, Licensed Professional Counselor, LPC, MA, MEd, MLS
Dustin Hiles
Licensed Professional Counselor, LPC, MA, MEd, MLS
1 Endorsed
Online Only
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness. From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts. There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness. From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts. There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
(720) 637-3511 View (720) 637-3511
Photo of Kelsey Albert, Marriage and Family Therapist Candidate, MA, MFTC
Kelsey Albert
Marriage and Family Therapist Candidate, MA, MFTC
2 Endorsed
Boulder, CO 80303
Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.
Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.
(720) 637-5564 View (720) 637-5564
Photo of Monica Myers Jones, Licensed Professional Counselor, MPH, MA, NCC, LPC
Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
1 Endorsed
Boulder, CO 80303
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
(720) 580-6186 View (720) 580-6186
Photo of Christine Hibbard, Registered Psychotherapist, PhD
Christine Hibbard
Registered Psychotherapist, PhD
Boulder, CO 80304
I have over 35 years of experience helping individuals and couples with their personal growth and have enjoyed every minute of it! After receiving my PhD in Clinical Psychology, I went on to receive certification in Stress management, Biofeedback therapy, Emotional Trauma and PTSD, Mind-Body Medicine, EMDR therapy, Brainspotting, Bereavement Therapy, and Couples therapy. As a Certified Biofeedback Therapist, I treat all stress related illness with very good results.
I have over 35 years of experience helping individuals and couples with their personal growth and have enjoyed every minute of it! After receiving my PhD in Clinical Psychology, I went on to receive certification in Stress management, Biofeedback therapy, Emotional Trauma and PTSD, Mind-Body Medicine, EMDR therapy, Brainspotting, Bereavement Therapy, and Couples therapy. As a Certified Biofeedback Therapist, I treat all stress related illness with very good results.
(720) 613-6091 View (720) 613-6091
Photo of Joy L Lanzano, Licensed Professional Counselor, LPC, LAC, ACS
Joy L Lanzano
Licensed Professional Counselor, LPC, LAC, ACS
1 Endorsed
Boulder, CO 80302
I have an MA in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado.
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website
I have an MA in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado.
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website
(720) 943-8505 View (720) 943-8505
Photo of Tiana Mile, Clinical Social Work/Therapist, MSW, LCSW, RYT, RMT
Tiana Mile
Clinical Social Work/Therapist, MSW, LCSW, RYT, RMT
7 Endorsed
Boulder, CO 80305
Are you a therapist, healthcare provider, educator, leader, parent, and/or caring human wanting to become more present and integrated so that you can fully show up for life? My practice is rooted in body centered trauma approaches, nervous system regulation, mindfulness and compassion practices, attachment theory, and social justice. Our work will support you to understand your history and intergenerational patterns, reconnect to the innate wisdom of your internal experience and body, and transform your pain and challenges (like anxiety, depression, trauma, grief, and relationship challenges) into growth, meaning, and resilience.
Are you a therapist, healthcare provider, educator, leader, parent, and/or caring human wanting to become more present and integrated so that you can fully show up for life? My practice is rooted in body centered trauma approaches, nervous system regulation, mindfulness and compassion practices, attachment theory, and social justice. Our work will support you to understand your history and intergenerational patterns, reconnect to the innate wisdom of your internal experience and body, and transform your pain and challenges (like anxiety, depression, trauma, grief, and relationship challenges) into growth, meaning, and resilience.
(720) 893-8591 View (720) 893-8591

See more therapy options for Boulder

Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.