Sports Performance Therapists in Boulder, CO
True transformation isn’t a luxury-its a necessity for those who demand more from life.
I specialise in helping people move through life transitions and trauma resolution. My approach blends neurobiology, narrative, and body-based practices to tap into your innate resilience with designs towards a powerful healing that helps elevate your life.
The process unfolds quietly-in the body, in story, and in the wild intelligence of your inner wisdom. This is a bespoke journey-intimate and designed to ignite resilience, amplify growth, and unleash your full potential.
True transformation isn’t a luxury-its a necessity for those who demand more from life.
I specialise in helping people move through life transitions and trauma resolution. My approach blends neurobiology, narrative, and body-based practices to tap into your innate resilience with designs towards a powerful healing that helps elevate your life.
The process unfolds quietly-in the body, in story, and in the wild intelligence of your inner wisdom. This is a bespoke journey-intimate and designed to ignite resilience, amplify growth, and unleash your full potential.
When you imagine a time when you felt at your best, what comes to mind for you? Perhaps, a time when you stood up for something important to you? Or, a time when you felt synchrony between your mind, your body, and your heart? Maybe you've experienced lots of moments when you felt like you could engage with the world in a meaningful way, and during that time you - just for a moment - lost track of the 'stuff' you usually carry along with you? Changes are, these experiences in your life are not entirely due to chance or circumstance... but rather, due to your mindset, your habits, and your relationships.
When you imagine a time when you felt at your best, what comes to mind for you? Perhaps, a time when you stood up for something important to you? Or, a time when you felt synchrony between your mind, your body, and your heart? Maybe you've experienced lots of moments when you felt like you could engage with the world in a meaningful way, and during that time you - just for a moment - lost track of the 'stuff' you usually carry along with you? Changes are, these experiences in your life are not entirely due to chance or circumstance... but rather, due to your mindset, your habits, and your relationships.
I am a licensed psychologist with experience working with adolescents, adults, couples, and families. My extensive doctoral and post-doctoral training facilitated my expertise in a wide range of domains. I specialize in the treatment of depression, anxiety, substance use, ADHD, PTSD, eating concerns, and athletic performance enhancement. In therapy, I provide the specific tools necessary to better understand your challenges, increase your self-esteem and coping skills. I facilitate a collaborative and non-judgmental relationship with you as we work towards your goals. Please visit my website mdvorakphd.com for more details.
I am a licensed psychologist with experience working with adolescents, adults, couples, and families. My extensive doctoral and post-doctoral training facilitated my expertise in a wide range of domains. I specialize in the treatment of depression, anxiety, substance use, ADHD, PTSD, eating concerns, and athletic performance enhancement. In therapy, I provide the specific tools necessary to better understand your challenges, increase your self-esteem and coping skills. I facilitate a collaborative and non-judgmental relationship with you as we work towards your goals. Please visit my website mdvorakphd.com for more details.
Hi I see you. I know how challenging it can be to be struggling and having to navigate the sea of practitioners to find the right fit. Whether it's a life transition, new opportunities, or the realization that old patterns are keeping you stuck and unhappy, embarking on this process can be truly transformational! I am happy to help you create the life you desire. Whether you want to become a better leader for your team (it can be lonely at the top), a better parent, student, or partner, I will support you and guide you to let go of the past, and inspire you to allow your best self to come forward to create the life you desire!
Hi I see you. I know how challenging it can be to be struggling and having to navigate the sea of practitioners to find the right fit. Whether it's a life transition, new opportunities, or the realization that old patterns are keeping you stuck and unhappy, embarking on this process can be truly transformational! I am happy to help you create the life you desire. Whether you want to become a better leader for your team (it can be lonely at the top), a better parent, student, or partner, I will support you and guide you to let go of the past, and inspire you to allow your best self to come forward to create the life you desire!
Whole Human (WH) Counseling & Performance provides compassionate, authentic working relationships to individuals striving to unlock potential in personal, professional, and/or performative realms. Through ongoing collaborative meetings, individuals seeking support through WH will be able to learn more about themselves, their relationships to others, & their relationship with the world at large. At WH, we strive to see individuals within the complexity of their identities & understand the multiple contexts their lives may be embedded. Our aim is to take a holistic approach that attends to all the unique parts of what makes you, you.
Whole Human (WH) Counseling & Performance provides compassionate, authentic working relationships to individuals striving to unlock potential in personal, professional, and/or performative realms. Through ongoing collaborative meetings, individuals seeking support through WH will be able to learn more about themselves, their relationships to others, & their relationship with the world at large. At WH, we strive to see individuals within the complexity of their identities & understand the multiple contexts their lives may be embedded. Our aim is to take a holistic approach that attends to all the unique parts of what makes you, you.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
As a mother, athlete, and business owner, I understand the pressures of life, work, family, and sports.
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
As a mother, athlete, and business owner, I understand the pressures of life, work, family, and sports.
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
Relationships can be the source of our greatest highs and also our deepest pain. If you're experiencing challenges with relationships, intimacy, or your sense of self, you don't have to go through it alone. I offer sex and couple therapy for individuals and partners struggling with intimacy, communication, and relationship challenges. Whether with family, partners, in therapy, or in sport; trust and safety allow us to be expressed, to explore, and to grow. The therapeutic relationship can provide unique opportunities to feel safe and understood, and support our innate capacities for healing, integration, and growth.
Relationships can be the source of our greatest highs and also our deepest pain. If you're experiencing challenges with relationships, intimacy, or your sense of self, you don't have to go through it alone. I offer sex and couple therapy for individuals and partners struggling with intimacy, communication, and relationship challenges. Whether with family, partners, in therapy, or in sport; trust and safety allow us to be expressed, to explore, and to grow. The therapeutic relationship can provide unique opportunities to feel safe and understood, and support our innate capacities for healing, integration, and growth.
As a psychotherapist I specialize in working with men, athletes, and adolescents who are experiencing issues as such anxiety, trauma, and depression . I believe that for change to occur, there must be a strong foundation of trust, and safety in the therapeutic relationship. I aim to cultivate healing relationships with my clients in which they can grow from these pillars to experiment with new ways of being. I view change as arising from increased awareness of our physical and emotional experience and I strive to help others develop these areas through the cultivation of mindfulness, authenticity, and openness.
As a psychotherapist I specialize in working with men, athletes, and adolescents who are experiencing issues as such anxiety, trauma, and depression . I believe that for change to occur, there must be a strong foundation of trust, and safety in the therapeutic relationship. I aim to cultivate healing relationships with my clients in which they can grow from these pillars to experiment with new ways of being. I view change as arising from increased awareness of our physical and emotional experience and I strive to help others develop these areas through the cultivation of mindfulness, authenticity, and openness.
I work with high-performing individuals including athletes and driven professionals. You might feel like your past coping skills or ways of being aren't working anymore. You might have prior therapy experience but felt like things didn't really change.
Depth work looks beyond surface-level coping and into the underlying patterns shaping how you relate to yourself and others. This includes integrating parts work (IFS), attachment theory, and unconscious processes.
You'll have an opportunity to develop an honest, stable relationship with yourself, so your performance, relationships, and sense of purpose feel authentic and more free.
I work with high-performing individuals including athletes and driven professionals. You might feel like your past coping skills or ways of being aren't working anymore. You might have prior therapy experience but felt like things didn't really change.
Depth work looks beyond surface-level coping and into the underlying patterns shaping how you relate to yourself and others. This includes integrating parts work (IFS), attachment theory, and unconscious processes.
You'll have an opportunity to develop an honest, stable relationship with yourself, so your performance, relationships, and sense of purpose feel authentic and more free.
My main areas of focus are anxiety, sports performance, and perfectionism.
Are you an anxious, perfectionistic overthinker yearning for peace of mind? If anxiety is keeping you from unlocking your full potential—whether in relationships, your career, or athletic pursuits—you’re not alone. It may feel like you’ve been trapped in this cycle for far too long, but now is the time to break free. You’re ready to uncover and heal the parts of yourself carrying fear, worry, and self-criticism. Most importantly, you’re ready to reclaim your inner calm and step into lasting confidence.
My main areas of focus are anxiety, sports performance, and perfectionism.
Are you an anxious, perfectionistic overthinker yearning for peace of mind? If anxiety is keeping you from unlocking your full potential—whether in relationships, your career, or athletic pursuits—you’re not alone. It may feel like you’ve been trapped in this cycle for far too long, but now is the time to break free. You’re ready to uncover and heal the parts of yourself carrying fear, worry, and self-criticism. Most importantly, you’re ready to reclaim your inner calm and step into lasting confidence.
I believe that all people are doing the best they can given their life experience and biology. At the same time, I believe that we can move forward by leaning in and sorting out our thoughts, emotions, and memories. I am both empathic and empowering- balancing the wisdom of our emotions with creating lasting change. My work is rooted in evidenced based techniques and I hope that every client develops one new insight by the close of every session. I want to see you feel better and have greater peace.
I believe that all people are doing the best they can given their life experience and biology. At the same time, I believe that we can move forward by leaning in and sorting out our thoughts, emotions, and memories. I am both empathic and empowering- balancing the wisdom of our emotions with creating lasting change. My work is rooted in evidenced based techniques and I hope that every client develops one new insight by the close of every session. I want to see you feel better and have greater peace.
I am a Licensed Clinical Sport Psychologist who works with clients in Denver, Centennial, Boulder, and via telehealth. I strive to create safe, collaborative, and authentic relationships. You can expect a culturally sensitive, trauma-informed approach that centers your unique experiences and goals. We’ll identify your strengths, address what’s no longer serving you, and build skills to navigate life’s challenges with compassion and flexibility. Together, we’ll enhance your resilience and well-being, align your actions with your values, and cultivate lasting, sustainable change.
I am a Licensed Clinical Sport Psychologist who works with clients in Denver, Centennial, Boulder, and via telehealth. I strive to create safe, collaborative, and authentic relationships. You can expect a culturally sensitive, trauma-informed approach that centers your unique experiences and goals. We’ll identify your strengths, address what’s no longer serving you, and build skills to navigate life’s challenges with compassion and flexibility. Together, we’ll enhance your resilience and well-being, align your actions with your values, and cultivate lasting, sustainable change.
Sports Psychology Expert, Dr.
Dr. Richard Trammel Academic Credentials - My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. A Mental Coach should have experience playing sports and coaching athletes in order to relate to them.
Sports Psychology Expert, Dr.
Dr. Richard Trammel Academic Credentials - My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. A Mental Coach should have experience playing sports and coaching athletes in order to relate to them.
As of April 2026, I am accepting new clients (CO, MA, ME) and have immediate availability. I provide evidence-based cognitive behavioral therapy to adolescents, adults & couples presenting with brief and ongoing mental health concerns, including mood disorders, anxiety, trauma, addiction, and crisis-related stress. My clinical approach is structured and focused on measurable change within a defined treatment window. I place emphasis on clear goal setting, and targeted intervention. I regularly incorporate diagnostic and outcome-based tools to inform and adapt treatment to the evolving needs of each client.
As of April 2026, I am accepting new clients (CO, MA, ME) and have immediate availability. I provide evidence-based cognitive behavioral therapy to adolescents, adults & couples presenting with brief and ongoing mental health concerns, including mood disorders, anxiety, trauma, addiction, and crisis-related stress. My clinical approach is structured and focused on measurable change within a defined treatment window. I place emphasis on clear goal setting, and targeted intervention. I regularly incorporate diagnostic and outcome-based tools to inform and adapt treatment to the evolving needs of each client.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
My practice is dedicated to supporting highly motivated individuals who are ready to create more mindful, intentional lives. Whether you're struggling with depression, anxiety, difficulty reaching athletic/health goals, eating disorders, relationship challenges, lack of direction, or issues rooted in your family of origin, therapy can help create meaningful, lasting change.
A significant focus of my work is helping clients navigate major life transitions—the moments in life that feel overwhelming, uncertain, or destabilizing. These may include:
My practice is dedicated to supporting highly motivated individuals who are ready to create more mindful, intentional lives. Whether you're struggling with depression, anxiety, difficulty reaching athletic/health goals, eating disorders, relationship challenges, lack of direction, or issues rooted in your family of origin, therapy can help create meaningful, lasting change.
A significant focus of my work is helping clients navigate major life transitions—the moments in life that feel overwhelming, uncertain, or destabilizing. These may include:
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for individuals and couples. I look at therapy as an integrative process and use a variety of therapeutic modalities in my practice, which I always modify to meet my clients’ individual needs.
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for individuals and couples. I look at therapy as an integrative process and use a variety of therapeutic modalities in my practice, which I always modify to meet my clients’ individual needs.
As a former professional athlete, I understand that having support and the right tools to solve the problem in front of you are necessary parts of overcoming life’s challenges. If you've ever felt stuck due to self-doubt, anxiety, inconsistent performance or pursuing your goals has lost its joy, I'm here to help. Almost every athlete I know, including myself, has had to contend with these obstacles at one point or another.
As a former professional athlete, I understand that having support and the right tools to solve the problem in front of you are necessary parts of overcoming life’s challenges. If you've ever felt stuck due to self-doubt, anxiety, inconsistent performance or pursuing your goals has lost its joy, I'm here to help. Almost every athlete I know, including myself, has had to contend with these obstacles at one point or another.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.