Sleep or Insomnia Therapists in Boulder, CO
Wanting change? I am a licensed professional counselor, trauma healing wilderness therapist, coach, and men's group facilitator. I believe we have 1 life to live. My passion is helping you discover your way to live as fully and happily as possible. It is important to me that you experience progress, so I work hard with you wherever you are at in your struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans that help you apply your insights and get the most out of our work together. We go as deep as you feel ready to go.
Wanting change? I am a licensed professional counselor, trauma healing wilderness therapist, coach, and men's group facilitator. I believe we have 1 life to live. My passion is helping you discover your way to live as fully and happily as possible. It is important to me that you experience progress, so I work hard with you wherever you are at in your struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans that help you apply your insights and get the most out of our work together. We go as deep as you feel ready to go.
The Parent & Family Wellness Center
Licensed Professional Counselor, LPC
1 Endorsed
Boulder, CO 80301
The PFWC consists of perinatal mental health specialists, graduate level interns, a robust reproductive psychiatric team, acupuncturist, doula, infant/child sleep specialist, and a lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.
The PFWC supports all types of families. While Perinatal Mood and Anxiety Disorders (PMADS) are a big part of what we support and treat, we are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond
The PFWC consists of perinatal mental health specialists, graduate level interns, a robust reproductive psychiatric team, acupuncturist, doula, infant/child sleep specialist, and a lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.
The PFWC supports all types of families. While Perinatal Mood and Anxiety Disorders (PMADS) are a big part of what we support and treat, we are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond
We all carry stories, some we’ve outgrown, some that still echo in the choices we make today. Often, we aren’t aware of how deeply old patterns and beliefs influence the choices we make today. Therapy offers a space to slow down, reflect, and reconnect with the parts of you that feel stuck or overlooked. I work with individuals navigating trauma, anxiety, depression, and PTSD, using EMDR, Internal Family Systems (IFS), Brainspotting and Accelerated Resolution Therapy (ART) to support healing that is grounded, individualized, and lasting. Somatic Experiencing.
We all carry stories, some we’ve outgrown, some that still echo in the choices we make today. Often, we aren’t aware of how deeply old patterns and beliefs influence the choices we make today. Therapy offers a space to slow down, reflect, and reconnect with the parts of you that feel stuck or overlooked. I work with individuals navigating trauma, anxiety, depression, and PTSD, using EMDR, Internal Family Systems (IFS), Brainspotting and Accelerated Resolution Therapy (ART) to support healing that is grounded, individualized, and lasting. Somatic Experiencing.
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself getting stuck in repetitive and unproductive thinking? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen and ask the hard questions, someone who will go the distance. Together we'll explore the connection between your behaviors, thoughts and feelings and learn to understand and manage them day to day.
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself getting stuck in repetitive and unproductive thinking? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen and ask the hard questions, someone who will go the distance. Together we'll explore the connection between your behaviors, thoughts and feelings and learn to understand and manage them day to day.
Feeling overwhelmed, stuck, or unsure where to start? My goal is to make sure you feel comfortable, seen, and truly listened to. Together, we’ll sort through what’s going on, clarify what you want, and build from the strengths you already have. Whether you're a kid, teen, or adult, I tailor therapy to fit you, using proven tools like CBT and DBT, creativity, and genuine connection to help you move toward a life that feels more satisfying and manageable.
Feeling overwhelmed, stuck, or unsure where to start? My goal is to make sure you feel comfortable, seen, and truly listened to. Together, we’ll sort through what’s going on, clarify what you want, and build from the strengths you already have. Whether you're a kid, teen, or adult, I tailor therapy to fit you, using proven tools like CBT and DBT, creativity, and genuine connection to help you move toward a life that feels more satisfying and manageable.
Chloe Barrett-Page
Licensed Professional Counselor Candidate , MA, LPCC, LMT
7 Endorsed
Boulder, CO 80304
Individual & Couples Welcome! With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires!
My approach is caring and direct. Connection through challenge is key to address feeling stuck, alone, frustrated and overwhelmed, and to find more clarity, curiosity, joy and belonging. I specialize in relationship distress, life transitions, grief/loss, nervous system support, and women's wellness. Ultimately, I help you build skills for being in more fulfilling and honest relationships - to yourself, others, and your communities.
Individual & Couples Welcome! With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires!
My approach is caring and direct. Connection through challenge is key to address feeling stuck, alone, frustrated and overwhelmed, and to find more clarity, curiosity, joy and belonging. I specialize in relationship distress, life transitions, grief/loss, nervous system support, and women's wellness. Ultimately, I help you build skills for being in more fulfilling and honest relationships - to yourself, others, and your communities.
Are you feeling stuck in the same patterns, knowing something needs to change but unsure how to break through? I work with people who are ready to be honest with themselves and willing to be challenged in service of real growth. If you’re tired of circling the same fears, relationship dynamics, or inner blocks, our work can help you get to the root of what’s keeping you stuck and move toward a more grounded, intentional, and fully lived life.
Are you feeling stuck in the same patterns, knowing something needs to change but unsure how to break through? I work with people who are ready to be honest with themselves and willing to be challenged in service of real growth. If you’re tired of circling the same fears, relationship dynamics, or inner blocks, our work can help you get to the root of what’s keeping you stuck and move toward a more grounded, intentional, and fully lived life.
Im a Rewilding Psychotherapist who specializes in nervous system regulation through the lens of nature based, equine (horses), Gestalt therapy and EMDR. I've seen clients create ease and familiarity within their own body and truly heal from trauma by rewriting old stories. Together we can clarify, name and claim your natural wants and needs while learning to set clear, organic boundaries and cultivate the skills necessary to create inspiring relationships with family, friends, lovers, colleagues and Self. I work at a number of locations including Boulder and Golden Colorado.
Im a Rewilding Psychotherapist who specializes in nervous system regulation through the lens of nature based, equine (horses), Gestalt therapy and EMDR. I've seen clients create ease and familiarity within their own body and truly heal from trauma by rewriting old stories. Together we can clarify, name and claim your natural wants and needs while learning to set clear, organic boundaries and cultivate the skills necessary to create inspiring relationships with family, friends, lovers, colleagues and Self. I work at a number of locations including Boulder and Golden Colorado.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
I love working with people. I tend to be a really good listener, love to brainstorm, and am somewhat directive. I am very practical and real. I enjoy very much hearing and working to understand situations and patterns in a person's life, where are they repeating themselves, and how many ways are there to break up patterns that are not serving us. I am keen to see habits and places that shut us down, and like to work on and practice how that may shift, with much compassion on how scary that can be. I appreciate the vulnerability it takes to come in and share intimate and hard details about ourselves.
I love working with people. I tend to be a really good listener, love to brainstorm, and am somewhat directive. I am very practical and real. I enjoy very much hearing and working to understand situations and patterns in a person's life, where are they repeating themselves, and how many ways are there to break up patterns that are not serving us. I am keen to see habits and places that shut us down, and like to work on and practice how that may shift, with much compassion on how scary that can be. I appreciate the vulnerability it takes to come in and share intimate and hard details about ourselves.
The only way out is through. Perhaps you are struggling with depression, anxiety, difficulty sleeping, memory issues, confidence, self-esteem, suicide ideation, body image issues, and/or self-defeating behaviors and attitudes. Connect with your path of healing and transformation with your past experiences informing your present and not defining it. Let's utilize the strengths you developed for survival for thriving and living your best life. I will bring my experience and training in EMDR, mindfulness, and psychedelic-assisted therapy to the container to support your growth and progress.
The only way out is through. Perhaps you are struggling with depression, anxiety, difficulty sleeping, memory issues, confidence, self-esteem, suicide ideation, body image issues, and/or self-defeating behaviors and attitudes. Connect with your path of healing and transformation with your past experiences informing your present and not defining it. Let's utilize the strengths you developed for survival for thriving and living your best life. I will bring my experience and training in EMDR, mindfulness, and psychedelic-assisted therapy to the container to support your growth and progress.
Is your anxiety and over-thinking taking a toll on your mental wellness, health and relationships? Are you wanting to work through complex emotions and challenging thought patterns? Is it time to learn new techniques to cope with difficult situations, life transitions or past traumatic experiences?
Is your anxiety and over-thinking taking a toll on your mental wellness, health and relationships? Are you wanting to work through complex emotions and challenging thought patterns? Is it time to learn new techniques to cope with difficult situations, life transitions or past traumatic experiences?
It gets exhausting... the racing thoughts, self-doubt, and the pressure to keep everything together. Maybe you’re overwhelmed by overthinking, feeling stuck, or questioning your worth. You’ve tried your best to manage, but it’s draining to keep pretending you’re okay. You’re not alone and you don’t have to face this by yourself. I support adults struggling with anxiety, ADHD, self-worth, and relationship challenges with warmth, curiosity, and intention. Together, we’ll explore what’s beneath the surface, let go of what no longer serves you, and develop tools to help you feel grounded and confident.
It gets exhausting... the racing thoughts, self-doubt, and the pressure to keep everything together. Maybe you’re overwhelmed by overthinking, feeling stuck, or questioning your worth. You’ve tried your best to manage, but it’s draining to keep pretending you’re okay. You’re not alone and you don’t have to face this by yourself. I support adults struggling with anxiety, ADHD, self-worth, and relationship challenges with warmth, curiosity, and intention. Together, we’ll explore what’s beneath the surface, let go of what no longer serves you, and develop tools to help you feel grounded and confident.
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
Hi and welcome! I am a therapist licensed in Colorado, Arizona and Idaho. I have a fully virtual practice. I specialize in helping people work through anxiety and fear as they take steps to create a life that is deeply inspiring to them. I work with highly motivated individuals who feel ready to create change and who value life long learning. My approach to therapy draws from many influences incIuding: music, yoga, athletics, mindfulness, the arts, somatic therapies, narrative and emotion focused therapies, coaching, Synergetic Play therapy, trauma informed therapies, attachment approaches and experiential, relational therapies.
Hi and welcome! I am a therapist licensed in Colorado, Arizona and Idaho. I have a fully virtual practice. I specialize in helping people work through anxiety and fear as they take steps to create a life that is deeply inspiring to them. I work with highly motivated individuals who feel ready to create change and who value life long learning. My approach to therapy draws from many influences incIuding: music, yoga, athletics, mindfulness, the arts, somatic therapies, narrative and emotion focused therapies, coaching, Synergetic Play therapy, trauma informed therapies, attachment approaches and experiential, relational therapies.
Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in similar experiences and relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful."
Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in similar experiences and relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful."
Life contains many joys and pleasures while also presenting discomfort and heartbreak. Fortunately, humans are incredibly resilient and have an amazing ability to overcome tremendous challenges – especially when we work together. I became a licensed psychologist because I want to create positive change in the world. I believe when we help one another we all become stronger. I provide individual therapy for professionals and students ages 18+ to address concerns including: anxiety, eating disorders/body image, depression, self-esteem, trauma, academic/professional stressors, ADHD, OCD, and more.
Life contains many joys and pleasures while also presenting discomfort and heartbreak. Fortunately, humans are incredibly resilient and have an amazing ability to overcome tremendous challenges – especially when we work together. I became a licensed psychologist because I want to create positive change in the world. I believe when we help one another we all become stronger. I provide individual therapy for professionals and students ages 18+ to address concerns including: anxiety, eating disorders/body image, depression, self-esteem, trauma, academic/professional stressors, ADHD, OCD, and more.
Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.
Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.
I specialize in guiding adults to safely explore their challenges with anxiety, depression, and life transitions. Through empathetic listening and gentle encouragement, I nudge people towards meaningful change in their lives. My practice combines deep understanding with thoughtful challenges that encourage growth, helping you move beyond identifying patterns to actively creating positive changes in your life. My commitment to providing resources and gentle motivation sets my practice apart. I believe that while understanding our patterns is essential, the true power of therapy lies in taking small, manageable steps at your pace.
I specialize in guiding adults to safely explore their challenges with anxiety, depression, and life transitions. Through empathetic listening and gentle encouragement, I nudge people towards meaningful change in their lives. My practice combines deep understanding with thoughtful challenges that encourage growth, helping you move beyond identifying patterns to actively creating positive changes in your life. My commitment to providing resources and gentle motivation sets my practice apart. I believe that while understanding our patterns is essential, the true power of therapy lies in taking small, manageable steps at your pace.
Are you haunted by reminders of your past? Do you struggle with intrusive thoughts? Do you find yourself in an endless loop of relationship issues? Have you been told you are too sensitive, too emotional or too much? Do you feel alone in your experiences? Or, perhaps, you cling to relationships or behaviors that no longer serve you.
Regardless, you are not alone. You do not need to face the darkest moments of your life alone. When you are ready to heal from the barriers that are holding you back, I can help light the path along the way.
Are you haunted by reminders of your past? Do you struggle with intrusive thoughts? Do you find yourself in an endless loop of relationship issues? Have you been told you are too sensitive, too emotional or too much? Do you feel alone in your experiences? Or, perhaps, you cling to relationships or behaviors that no longer serve you.
Regardless, you are not alone. You do not need to face the darkest moments of your life alone. When you are ready to heal from the barriers that are holding you back, I can help light the path along the way.
See more therapy options for Boulder
Nearby Sleep or Insomnia Therapists Searches for Boulder
- Arvada
- Broomfield
- Federal Heights
- Golden
- Lafayette
- Longmont
- Louisville
- Lyons
- Niwot
- Northglenn
- Superior
- Westminster