SelectHealth Therapists in Boulder, CO
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental health issues. My experience has led me to focus on an integrative holistic practice for mind/body health. I work with clients of all ages and backgrounds, addressing self-esteem, chronic illness, relationships, mental health, stress, anger, trauma, mild cognitive impairment, TBI, and life challenges.
I believe in a comprehensive approach to therapy, where we consider the whole person—mind, body, and spirit.
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental health issues. My experience has led me to focus on an integrative holistic practice for mind/body health. I work with clients of all ages and backgrounds, addressing self-esteem, chronic illness, relationships, mental health, stress, anger, trauma, mild cognitive impairment, TBI, and life challenges.
I believe in a comprehensive approach to therapy, where we consider the whole person—mind, body, and spirit.
Schedule a free consult instantly through website link! In her therapy practice, Lisa works to build a dynamic, trusting, non-judgmental connection with her clients. She strives to understand their perspective, and to help identify and utilize their personal strengths to achieve the change they seek. Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotions. Lisa strives to assist her clients as they regain clarity and self-acceptance.
Schedule a free consult instantly through website link! In her therapy practice, Lisa works to build a dynamic, trusting, non-judgmental connection with her clients. She strives to understand their perspective, and to help identify and utilize their personal strengths to achieve the change they seek. Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotions. Lisa strives to assist her clients as they regain clarity and self-acceptance.
Life isn’t a prison. It’s a playground.
As a queer, trauma-informed therapist, I help clients break free from oppressive systems and reconnect with their playful, empowered, fully alive selves. Learning to be goofy is a form of resistance. Together, we’ll explore healing through laughter, compassion, and emotional congruence.
I specialize in supporting:
• LGBTQIA+ and gender-expansive folks
• Neurodivergent clients (ADHD, autism, sensory sensitivity)
• Creatives, deep feelers, and those who’ve always felt “other”
• Individuals with complex trauma or dissociation
• Spiritually curious clients asking big questions
Life isn’t a prison. It’s a playground.
As a queer, trauma-informed therapist, I help clients break free from oppressive systems and reconnect with their playful, empowered, fully alive selves. Learning to be goofy is a form of resistance. Together, we’ll explore healing through laughter, compassion, and emotional congruence.
I specialize in supporting:
• LGBTQIA+ and gender-expansive folks
• Neurodivergent clients (ADHD, autism, sensory sensitivity)
• Creatives, deep feelers, and those who’ve always felt “other”
• Individuals with complex trauma or dissociation
• Spiritually curious clients asking big questions
Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, international students, first-generation students, LGBTQIA+ folx, therapists, and members of fandom communities (e.g., anime, K-pop, books, etc.).
Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, international students, first-generation students, LGBTQIA+ folx, therapists, and members of fandom communities (e.g., anime, K-pop, books, etc.).
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
Hi, I’m Kaila, a Licensed Clinical Social Worker helping millennials and young adults overcome anxiety, stress, and overwhelm. Many of my clients struggle with constant overthinking, pressure to keep up with expectations, or feeling stuck between what they “should” be doing and what actually feels fulfilling. Therapy can offer a space to slow down, gain clarity, and begin making meaningful changes that support your well-being. My approach is collaborative and client-focused, designed to meet you where you are and support your individualized goals.
Hi, I’m Kaila, a Licensed Clinical Social Worker helping millennials and young adults overcome anxiety, stress, and overwhelm. Many of my clients struggle with constant overthinking, pressure to keep up with expectations, or feeling stuck between what they “should” be doing and what actually feels fulfilling. Therapy can offer a space to slow down, gain clarity, and begin making meaningful changes that support your well-being. My approach is collaborative and client-focused, designed to meet you where you are and support your individualized goals.
Alexandra Bletsis
Licensed Professional Counselor Candidate, MSc, MS, LPCC, PC-RECB
5 Endorsed
Boulder, CO 80303
"I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident.
"I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident.
Are you seeking specialized therapy for PTSD or OCD? Or looking for a person-centered therapist knowledgeable and experienced in working with a wide array of symptoms, life experiences, populations, and diagnoses?
If so, I may be a good fit for you! In session, I focus on interweaving evidence-based therapies with a warm and personal style, so that you can both process the many trials and uncertainties of life as well as receive effective and personalized treatment.
Are you seeking specialized therapy for PTSD or OCD? Or looking for a person-centered therapist knowledgeable and experienced in working with a wide array of symptoms, life experiences, populations, and diagnoses?
If so, I may be a good fit for you! In session, I focus on interweaving evidence-based therapies with a warm and personal style, so that you can both process the many trials and uncertainties of life as well as receive effective and personalized treatment.
Hi, I'm Carissa. Are you feeling stuck, hopeless, or tired? Like you’re just moving through the motions? Does it feel like even those closest to you don’t understand you? I am here to listen, understand, and walk with you on your journey. Whether it’s trauma, depression, anxiety, life transitions, anger, or just an overall loss of control, I can help you navigate life’s heaviness so you can get back to YOU.
I hold a Master's degree (MA) and am a Licensed Professional Counselor with extensive experience working with both adolescents and adults.
Hi, I'm Carissa. Are you feeling stuck, hopeless, or tired? Like you’re just moving through the motions? Does it feel like even those closest to you don’t understand you? I am here to listen, understand, and walk with you on your journey. Whether it’s trauma, depression, anxiety, life transitions, anger, or just an overall loss of control, I can help you navigate life’s heaviness so you can get back to YOU.
I hold a Master's degree (MA) and am a Licensed Professional Counselor with extensive experience working with both adolescents and adults.
Whether you’re navigating past trauma, working through body image challenges, an eating disorder, or simply looking for relief from stress, I’m here to help you find peace, empowerment, and confidence. Together, we’ll explore both the mind and the body, working towards balance and growth. I am particularly inspired by helping people to define and understand what 'health' means in their unique life. I practice with Health at Every Size principles and most often see people for LGBTQ+ support, anxiety, depression, neurodivergence, identity work, and eating disorders.
Whether you’re navigating past trauma, working through body image challenges, an eating disorder, or simply looking for relief from stress, I’m here to help you find peace, empowerment, and confidence. Together, we’ll explore both the mind and the body, working towards balance and growth. I am particularly inspired by helping people to define and understand what 'health' means in their unique life. I practice with Health at Every Size principles and most often see people for LGBTQ+ support, anxiety, depression, neurodivergence, identity work, and eating disorders.
Trauma and anxiety have a devastating way of overshadowing inner knowing. It can be easier to lean towards perfectionism, over-functioning, people-pleasing, and self-doubt rather than trust ourselves, our capabilities, or the unknown.
We get stuck in old ways of being and live life in a weird auto-pilot. We react to people and environments without intention. We normalize self-criticism. We objectify our bodies. We blame the past. We loop and loop, perpetuating the very habits we seek to change. Our body-mind-spirit connection is lost, as is self-love, clarity and purpose.
Trauma and anxiety have a devastating way of overshadowing inner knowing. It can be easier to lean towards perfectionism, over-functioning, people-pleasing, and self-doubt rather than trust ourselves, our capabilities, or the unknown.
We get stuck in old ways of being and live life in a weird auto-pilot. We react to people and environments without intention. We normalize self-criticism. We objectify our bodies. We blame the past. We loop and loop, perpetuating the very habits we seek to change. Our body-mind-spirit connection is lost, as is self-love, clarity and purpose.
Therapy helps us tap into our innate resilience and develop the coping skills to heal from trauma, emotional reactivity, grief and interpersonal challenges. I work with clients to help them understand their reactions, their relationship needs, access their strengths, and develop supportive coping strategies by drawing upon a variety of evidence-based therapeutic techniques including psychotherapy, EMDR, self-compassion and strengths based therapy. Whether you're working through loss, anxiety, depression or trauma, you don't have to do it alone. In person availability in Boulder; telehealth in CO.
Therapy helps us tap into our innate resilience and develop the coping skills to heal from trauma, emotional reactivity, grief and interpersonal challenges. I work with clients to help them understand their reactions, their relationship needs, access their strengths, and develop supportive coping strategies by drawing upon a variety of evidence-based therapeutic techniques including psychotherapy, EMDR, self-compassion and strengths based therapy. Whether you're working through loss, anxiety, depression or trauma, you don't have to do it alone. In person availability in Boulder; telehealth in CO.
We all need connection and understanding, a safe place where we don't feel alone. I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I support both neurotypical and neurodivergent clients with Autism, ADHD and other gifts and challenges. I have worked at settings including Mental Health Partners and Boulder Integrated Health/AIM House, helping clients find relief from flashbacks, rumination and sleep disturbances. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.
We all need connection and understanding, a safe place where we don't feel alone. I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I support both neurotypical and neurodivergent clients with Autism, ADHD and other gifts and challenges. I have worked at settings including Mental Health Partners and Boulder Integrated Health/AIM House, helping clients find relief from flashbacks, rumination and sleep disturbances. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.
These days, it’s easy to feel weighed down—by the news, the pace of life, and the pressure to keep it all together. Therapy can be a place to slow down, breathe, and talk honestly about what’s on your mind without judgment. At Blue Hour Behavioral Health, I offer virtual therapy for adults across Colorado navigating anxiety, trauma, depression, grief, life changes, substance use issues, and relationship challenges. Therapy is tailored to your needs. My goal is to provide a relaxed and welcoming environment where you can explore openly, gain new perspective, and move toward lasting growth.
These days, it’s easy to feel weighed down—by the news, the pace of life, and the pressure to keep it all together. Therapy can be a place to slow down, breathe, and talk honestly about what’s on your mind without judgment. At Blue Hour Behavioral Health, I offer virtual therapy for adults across Colorado navigating anxiety, trauma, depression, grief, life changes, substance use issues, and relationship challenges. Therapy is tailored to your needs. My goal is to provide a relaxed and welcoming environment where you can explore openly, gain new perspective, and move toward lasting growth.
Could you use some clarity? Some spark? Some softening of your internal narrative?
Maybe you have been feeling disconnected, overwhelmed, lost, or unsure of how to navigate the complexities of life. Maybe you know you are on the right track and would benefit from some support in digging deeper into your ingrained narratives and patterns. Whatever the case, I assure you, you are not alone. It is simply a fact that you belong here, and you are capable of finding more freedom to not only handle life, but to have fun with it!
Could you use some clarity? Some spark? Some softening of your internal narrative?
Maybe you have been feeling disconnected, overwhelmed, lost, or unsure of how to navigate the complexities of life. Maybe you know you are on the right track and would benefit from some support in digging deeper into your ingrained narratives and patterns. Whatever the case, I assure you, you are not alone. It is simply a fact that you belong here, and you are capable of finding more freedom to not only handle life, but to have fun with it!
Transitions are a fundamental part of life, and while some flow smoothly, others can be complex and overwhelming. Events such as loss, relocation, retirement, or divorce can significantly challenge our coping abilities. Therapy offers a valuable opportunity to develop new and more effective skills, providing relief from stress, depression, and feelings of being overwhelmed. By examining unhelpful behavioral and thought patterns, as well as draining boundaries, we gain a deeper understanding of ourselves, which leads to increased feelings of well-being, confidence, and self-worth. This process is both interactive and dynamic.
Transitions are a fundamental part of life, and while some flow smoothly, others can be complex and overwhelming. Events such as loss, relocation, retirement, or divorce can significantly challenge our coping abilities. Therapy offers a valuable opportunity to develop new and more effective skills, providing relief from stress, depression, and feelings of being overwhelmed. By examining unhelpful behavioral and thought patterns, as well as draining boundaries, we gain a deeper understanding of ourselves, which leads to increased feelings of well-being, confidence, and self-worth. This process is both interactive and dynamic.
I am here to assist anyone who is struggling and wants to heal, grow and flourish so that they can finally be the person they always knew they could be!
I hold the process of therapy as a sacred opportunity for two people to share and explore how humans learn, grow and flourish through the gifts and challenges that living on this planet at this time offers us. I believe we each know the way home to ourselves, our wise, healthy and whole selves, and I am here to assist you in discovering and uncovering the true “you” beyond traumas, defenses, and experiences of depression, anxiety, shut down, or overwhelm.
I am here to assist anyone who is struggling and wants to heal, grow and flourish so that they can finally be the person they always knew they could be!
I hold the process of therapy as a sacred opportunity for two people to share and explore how humans learn, grow and flourish through the gifts and challenges that living on this planet at this time offers us. I believe we each know the way home to ourselves, our wise, healthy and whole selves, and I am here to assist you in discovering and uncovering the true “you” beyond traumas, defenses, and experiences of depression, anxiety, shut down, or overwhelm.
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety disorders. I am passionate about working with people of diverse genders and sexualities, including those in polyamorous/non-monogamous relationships.
I value my clients’ autonomy and expertise in their own lives, and believe every human experience is unique. I integrate various treatment approaches including psychodynamic, interpersonal, cognitive-behavioral, and mindfulness-based interventions.
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety disorders. I am passionate about working with people of diverse genders and sexualities, including those in polyamorous/non-monogamous relationships.
I value my clients’ autonomy and expertise in their own lives, and believe every human experience is unique. I integrate various treatment approaches including psychodynamic, interpersonal, cognitive-behavioral, and mindfulness-based interventions.
Hi, I’m Hannah! I have a deep passion for supporting individuals and families during the transformative journey of fertility, pregnancy, postpartum, and early parenthood. I understand how tender and complex these life transitions can be, full of both possibility and challenge. I will provide a safe and compassionate space where you feel seen, supported, and understood as you navigate these meaningful seasons of life. Therapy with me is collaborative and attuned to the unique needs of each individual I work with. My approach blends evidence-based practices with a deep respect for the creative and spiritual aspects of being human.
Hi, I’m Hannah! I have a deep passion for supporting individuals and families during the transformative journey of fertility, pregnancy, postpartum, and early parenthood. I understand how tender and complex these life transitions can be, full of both possibility and challenge. I will provide a safe and compassionate space where you feel seen, supported, and understood as you navigate these meaningful seasons of life. Therapy with me is collaborative and attuned to the unique needs of each individual I work with. My approach blends evidence-based practices with a deep respect for the creative and spiritual aspects of being human.
Jeremy Mason (Book Instantly On My Website)
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Boulder, CO 80301
Book on my website today! The relationships we have with the world and ourselves paint the picture of our everyday experience. Together, we move towards healthy attachment via creativity, honesty, and acceptance – discovering freedom and choice in dimensions of life where you may have previously believed there was none. Together we will slowly wander towards a deeper sense of self – maintaining curiosity and compassion at the core of our work. Ultimately, my hope for our shared time is that you get to know and accept yourself in a deeper and more connected manner.
Book on my website today! The relationships we have with the world and ourselves paint the picture of our everyday experience. Together, we move towards healthy attachment via creativity, honesty, and acceptance – discovering freedom and choice in dimensions of life where you may have previously believed there was none. Together we will slowly wander towards a deeper sense of self – maintaining curiosity and compassion at the core of our work. Ultimately, my hope for our shared time is that you get to know and accept yourself in a deeper and more connected manner.
See more therapy options for Boulder
Nearby SelectHealth Therapists Searches for Boulder
- Arvada
- Broomfield
- Erie
- Federal Heights
- Golden
- Lafayette
- Longmont
- Louisville
- Nederland
- Northglenn
- Superior
- Westminster