Russian Therapists in Boulder, CO
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.
Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.
Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.
I also work with immigrants and refugees, and offer therapy in Russian.
You may feel burned out, anxious, untethered—like you’ve lost your sense of self. You’re craving steadiness, clarity, and a way back to feeling like yourself again.
Starting therapy takes courage. It can feel overwhelming, unclear, and vulnerable—but you don’t have to do it alone. My role is to make the process feel more manageable, grounded, and hopeful. Together, we’ll find what works for you—your goals, your pace, your values.
I work best with adults navigating complex transitions—parenthood, identity shifts, emerging adulthood, illness, grief, or major life changes that leave you feeling uncertain or overwhelmed.
I also work with immigrants and refugees, and offer therapy in Russian.
You may feel burned out, anxious, untethered—like you’ve lost your sense of self. You’re craving steadiness, clarity, and a way back to feeling like yourself again.
Starting therapy takes courage. It can feel overwhelming, unclear, and vulnerable—but you don’t have to do it alone. My role is to make the process feel more manageable, grounded, and hopeful. Together, we’ll find what works for you—your goals, your pace, your values.
I work best with adults navigating complex transitions—parenthood, identity shifts, emerging adulthood, illness, grief, or major life changes that leave you feeling uncertain or overwhelmed.
At times, we all feel conflicted or unsure about the next steps in life and relationships. I use Internal Family Systems (IFS) and other evidence-based approaches to help individual clients and couples heal inner wounds, resolve relationship conflicts and cultivate a deeper sense of connection and intimacy. My aim is to help clients discover their true essence, congruency and peace, both within and with others. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.
At times, we all feel conflicted or unsure about the next steps in life and relationships. I use Internal Family Systems (IFS) and other evidence-based approaches to help individual clients and couples heal inner wounds, resolve relationship conflicts and cultivate a deeper sense of connection and intimacy. My aim is to help clients discover their true essence, congruency and peace, both within and with others. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Are you feeling stuck, disconnected from your partner, or overwhelmed as a parent? Maybe you keep having the same arguments, feel distant in your relationship, or struggle to manage anxiety, sadness, or parenting stress. You might feel unsure how to move forward- but know something needs to change. Many of my clients are couples longing to reconnect, parents seeking calm and confidence, or individuals hoping to feel more grounded, emotionally balanced, and aligned with the life they want. You don’t have to navigate this alone- therapy can help.
Are you feeling stuck, disconnected from your partner, or overwhelmed as a parent? Maybe you keep having the same arguments, feel distant in your relationship, or struggle to manage anxiety, sadness, or parenting stress. You might feel unsure how to move forward- but know something needs to change. Many of my clients are couples longing to reconnect, parents seeking calm and confidence, or individuals hoping to feel more grounded, emotionally balanced, and aligned with the life they want. You don’t have to navigate this alone- therapy can help.
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
Hello, welcome. Take a deep breath. You have found a safe space. Thank you for continuing to show up. Thank you for your commitment to your journey. If you are here you are looking for change. I am here to tell you that its never too late to turn your life around.
There is no better time than right now to seek deep, transformative healing. We are standing at a critical time in history. This time is asking us to step into ourselves in a new way, to examine our unconscious beliefs and patterns, and move towards a more peaceful, harmonious, and loving humanity.
Hello, welcome. Take a deep breath. You have found a safe space. Thank you for continuing to show up. Thank you for your commitment to your journey. If you are here you are looking for change. I am here to tell you that its never too late to turn your life around.
There is no better time than right now to seek deep, transformative healing. We are standing at a critical time in history. This time is asking us to step into ourselves in a new way, to examine our unconscious beliefs and patterns, and move towards a more peaceful, harmonious, and loving humanity.
More Therapists Nearby
Romantic & existential struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory, etc. can be draining. Communication with those in your life can feel so frustrating at times. "Getting on the same page" with your partner would feel great. Adjusting to parenthood, coping with a difficult transition, grief, or lack of general fulfillment can feel really dark; you want to feel joy again! I work with individuals, couples, and youth with anxiety, depression, performance, trauma/emotional wounds etc. via Brainspotting and other tools. You don't have to face these challenges alone!
Romantic & existential struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory, etc. can be draining. Communication with those in your life can feel so frustrating at times. "Getting on the same page" with your partner would feel great. Adjusting to parenthood, coping with a difficult transition, grief, or lack of general fulfillment can feel really dark; you want to feel joy again! I work with individuals, couples, and youth with anxiety, depression, performance, trauma/emotional wounds etc. via Brainspotting and other tools. You don't have to face these challenges alone!
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
Alina is a Ukrainian refugee who speaks Russian, Ukrainian, and conversational Spanish.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.
Alina is a Ukrainian refugee who speaks Russian, Ukrainian, and conversational Spanish.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.
Kristina Syta Healthy Minds Counseling LLC
Licensed Professional Counselor, MA, LPC, CAS, ACHT
Denver, CO 80210
Tired of just talk therapy? Ready for real change?
You look like you’re functioning — but inside you feel anxious, overwhelmed, stuck, or disconnected. You’re self-aware, motivated, and ready to do deeper work. You don’t want surface-level coping anymore. You want root-cause healing, real tools, and lasting change.
Tired of just talk therapy? Ready for real change?
You look like you’re functioning — but inside you feel anxious, overwhelmed, stuck, or disconnected. You’re self-aware, motivated, and ready to do deeper work. You don’t want surface-level coping anymore. You want root-cause healing, real tools, and lasting change.
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
I speak fluent Spanish, English and Russian.
Emotional pain may feel unbearable, but there is hope and there is help. Suffering has meaning, and feelings offer guidance. Pain sends a signal where attention is needed. You have the power to change your life and create your happiness. I help individuals find meaning and guidance in their emotions, sharpen their preferences and focus, and create the authentic life that they desire. My clients feel safe to explore their experiences and desires, become empowered and learn skills to create their joyful life experiences on a solid foundation of intimate knowledge of their unique personal and cultural identities.
I speak fluent Spanish, English and Russian.
Emotional pain may feel unbearable, but there is hope and there is help. Suffering has meaning, and feelings offer guidance. Pain sends a signal where attention is needed. You have the power to change your life and create your happiness. I help individuals find meaning and guidance in their emotions, sharpen their preferences and focus, and create the authentic life that they desire. My clients feel safe to explore their experiences and desires, become empowered and learn skills to create their joyful life experiences on a solid foundation of intimate knowledge of their unique personal and cultural identities.
You’ve followed all the rules and done everything ‘right,' but you still feel like something’s missing… and maybe, like something’s wrong with you. You’ve spent years trying to be who others needed you to be. You’ve pushed down your feelings, hidden the messy parts, and tried to be “good.” But lately, that old strategy is wearing thin. You’re tired of the mask, tired of feeling stuck, and wondering if this is really all there is. Therapy with me isn’t about fixing you, it’s about helping you see that you were never broken. You don’t have to perform or pretend here.
You’ve followed all the rules and done everything ‘right,' but you still feel like something’s missing… and maybe, like something’s wrong with you. You’ve spent years trying to be who others needed you to be. You’ve pushed down your feelings, hidden the messy parts, and tried to be “good.” But lately, that old strategy is wearing thin. You’re tired of the mask, tired of feeling stuck, and wondering if this is really all there is. Therapy with me isn’t about fixing you, it’s about helping you see that you were never broken. You don’t have to perform or pretend here.
Welcome! You may be experiencing anxiety, depression, ADHD, or the effects of past trauma, and it can feel overwhelming to manage on your own. I work with clients who are seeking relief from persistent worry, low mood, or feeling stuck, and who are ready to explore healthier ways of coping. My goal is to help you feel more grounded, supported, and in control as you heal. Together, we will build balance, confidence, and resilience so you can create a more fulfilling and connected life.
Welcome! You may be experiencing anxiety, depression, ADHD, or the effects of past trauma, and it can feel overwhelming to manage on your own. I work with clients who are seeking relief from persistent worry, low mood, or feeling stuck, and who are ready to explore healthier ways of coping. My goal is to help you feel more grounded, supported, and in control as you heal. Together, we will build balance, confidence, and resilience so you can create a more fulfilling and connected life.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
I welcome the opportunity to work with clients at various stages of the human-life-cycle. I often work with people who feel stifled by feelings of anxiety and panic, depleted by feelings of depression, emptiness and hopelessness. While these powerful feelings can be overwhelming and disruptive, they are usually signs that something essential to our vitality, body, or relationships needs to be sensitively attended to and addressed. My goal is to assist my clients to live fuller and more satisfying lives and to achieve these goals in a short period of time. I work really hard for my clients and truly enjoy my profession.
I welcome the opportunity to work with clients at various stages of the human-life-cycle. I often work with people who feel stifled by feelings of anxiety and panic, depleted by feelings of depression, emptiness and hopelessness. While these powerful feelings can be overwhelming and disruptive, they are usually signs that something essential to our vitality, body, or relationships needs to be sensitively attended to and addressed. My goal is to assist my clients to live fuller and more satisfying lives and to achieve these goals in a short period of time. I work really hard for my clients and truly enjoy my profession.
