Obsessive-Compulsive (OCD) Therapists in Boulder, CO
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Lacey Rae Pacheco
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients to bounce around individual offices for their care, our center aims to bring practitioners together in a holistic space that both honors client confidentiality but also streamlines communication between practitioners by using shared health records software. Client care specialists take baseline assessments of
OCD
upon intake into the collective, and every two months, our specialists will continue to assess measurable progress in the treatment of
OCD
and anxiety.

The Anxiety Break
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Are you experiencing symptoms of anxiety, panic,
obsessive
compulsive disorder (
OCD
) or struggling with a phobia? Perhaps you're having a difficult time sleeping or find yourself worrying about bad things happening or what people think of you? You could be experiencing unwanted thoughts that you are unable to let go of, or fear losing control and something bad happening. You may be struggling to move past something difficult that happened and its taking away from your quality of life. Living with anxiety can be crippling, but with evidenced based treatment, symptoms can improve quickly.

Ila Anemone Zeeb
Counselor, MA, LPCC
Verified
7 Endorsed
Verified
7 Endorsed
My clients are often looking for support with trauma, anxiety, depression or
OCD
. Sometimes clients seek support because they feel anxious and stressed and don't know why. Through our work together, we make connections and create strategies so that clients can feel like themselves again or find new ways to approach their life. I honor client’s resilience and strengths while facilitating possibilities for new ways of thinking or living that reflect client’s intrinsic values and capacity to thrive.
Waitlist for new clients
Jane E. Bida
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have over 30 years experience as a child, adolescent, and adult psychotherapist, with extensive post-graduate training in treating
OCD
and other Anxiety Disorders.
Does your child have worries and fears, social anxiety, or reluctance being away from you? Do you or your child experience intrusive anxious thoughts or engage in ritualistic behaviors? Do you worry too much or avoid situations that make you uncomfortable? Anxiety is very common in children, teens, and adults. Two out of ten children experience anxiety that is significant enough to interfere with their lives. Exposure therapy, a type of CBT, has been shown to be the most effective therapy for anxiety. Learning and practicing mindfulness skills can also be very helpful for children, teens, and adults with anxiety.

Anxiety and OCD Unstuck Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and
OCD
Unstuck Therapy specializes in research backed treatment for anxiety,
obsessive
-compulsive disorder (
OCD
) and related disorders for children (8+), teens and adults. In-person or teletherapy services offered at the Boulder, CO location. Only teletherapy services offered in California.

Andrew Schwartz
Psychologist, MS, PhD
Verified
Verified
My goal is to provide clients with science-based tools to manage their anxiety-related concerns on their own. My general treatment orientation is cognitive behavioral, with a peripheral focus on lifestyle issues that can impede your progress. Using a symptom-specific approach I can help to provide accurate diagnosis and treatment of
Obsessive
Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Phobia, and other anxiety related issues. In addition to working with adults, I enjoy working with children, and providing parents with the guidance they need to help their child succeed.

Nina Minagawa Psy.d Lac
Psychologist, PsyD, LAC, EMDR
Verified
Verified
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders,
obsessive
-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
Not accepting new clients

Alice Vienneau
Clinical Social Work/Therapist, LCSW
Verified
Verified
We have the power to create and to recreate our world through the process of our own thinking. Sometimes all we need is the right guide to help us discover and live that process. It has been my privilege to have served as such a guide. Specializing in the integrative cognitive-behavior treatment of anxiety, depression,
OCD
, and related disorders, I bring a holistic orientation to my work. Through this approach, coupled with a commitment to close collaboration between therapist and patient to promote healing and change, I have witnessed extraordinary empowerment in my clients and patients throughout the years.

Matthew B Myles
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My career in
OCD
treatment began at the first
OCD
-specific residential
treatment center, the
OCD
Institute at McLean Hospital, of Harvard Medical
School.
Do repetitive thoughts or habits preoccupy you, consume valuable time, or
alienate you from others? If so, you may have
Obsessive
-Compulsive
Disorder, or
OCD
. If you have questions about
OCD
or its treatment - for yourself or someone you know - please contact me. I have specialized in
helping people with
OCD
since 2002.
OCD
'triggers' are often more severe in someone's home environment, and symptoms can make it especially difficult to attend outside appointments, so I work with people in their own homes and communities in addition to meetings at my office.

Jill Racine
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Racine Anxiety and
OCD
Practice is currently accepting new clients. We have evening and weekend openings (updated 1/1/2023). Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of anxiety and related conditions. She has expertise with cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and habit-reversal therapy for the treatment of
obsessive
compulsive, panic, anxiety, and pediatric mental health conditions. Dr. Racine is co-author of the self-help guide: From Misery To Mastery: A Revolutionary New Treatment for Anxiety and Depression.

Carrie Buechner
Licensed Professional Counselor, MA, LPC, NCC, C-PD
Verified
20 Endorsed
Verified
20 Endorsed
I am a bright and compassionate clinician who specializes in: high sensitivity (HSP), eating disorders/ body image,
OCD
, PTSD/ trauma, attachment concerns & repair, relationships & family dynamics, and managing relationships impacted by personality disorders.
Hello, I'm Carrie, and I am a child and adolescent psychotherapist, play therapist, and neurotherapist. Nice to meet you, and congratulations on taking a step towards a more full, integrated life. I am here to support you and hold space for you in that journey. I believe that people begin to heal the moment they feel heard. My ultimate goal for my clients is to experience integrated internal harmony, peace, and bear the confidence and tools to face life’s challenges with grace and strength.
Not accepting new clients

Aaron Hudyma
Psychologist, PhD
Verified
Verified
If you are struggling with anxiety, fearful thoughts, panic, or avoiding important areas of your life, I can help. My specialization is helping people experiencing anxiety and
OCD
through time tested and scientifically validated methods. If you are experiencing anxiety or
obsessive
-compulsive disorder (
OCD
), you may feel trapped by worry, shame, constant overthinking, checking, researching, the need to do things a certain way, or the need to avoid certain places or situations. Breaking free of these limitations is possible and you can get back to living the full life that you desire.

Eleanore Hall
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Eleanore Hall, Psy.D. is a licensed clinical psychologist specializing in the evidence-based treatment of childhood anxiety,
OCD
, and related disorders, as well as perinatal adjustment and mood difficulties. She has expertise in cognitive-behavioral therapy (CBT), exposure and response prevention treatment (ERP), Parent-Child Interaction Therapy (PCIT), and the SPACE parent-based treatment program. Dr. Hall also pursued specialized postdoctoral training in perinatal psychology through the Irving Harris Program. Her work is driven by a passion for helping individuals to get back in the driver’s seat and regain a sense of freedom.

Amasa Smith
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a trained
OCD
specialist and an active member of the International
OCD
Foundation (IOCDF).
Navigating
OCD
, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. (more info on www.smithlicsw.com)

Sage Dragon Counseling
Licensed Professional Counselor Candidate, LPCC, MA
Verified
Verified
Flower has decades of experience helping individuals and couples who suffer anxiety,
OCD
, depression, addictive disorders, trauma and relationship issues in addition to serving LGBTQIA communities.
Counseling benefits those who feel anxiety, depression or whom may be going through grief/loss. It takes support to change habits and to heal trauma. If you are seeking new ways of approaching life and blossoming on your path, Sage dragon counsel can offer the guidance needed. Lori Flower has 23 years experience guiding transformational practices through yoga and mindfulness. Using nature based interventions and somatic awareness, Flower offers her clients unconditional positive regard while seeing and reflecting back heart truth. Flower intuitively provides her clients with skills to face whatever issues are presenting.
Not accepting new clients

Susan Laurie Jones
Psychologist, PsyD
Verified
Verified
I work with adjustment and stress reactions, anxiety, depression, bipolar disorder, PTSD, panic disorder, and
OCD
.
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive, behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Whether I am working with an individual or a couple, addressing relationship issues is a primary focus of my practice.

Kairos Wellness Collective
Licensed Professional Counselor, MA, LPC
Verified
Verified
At Kairos Wellness Collective, we have a deep understanding of
OCD
, from a personal and professional lens.
Our ideal clients are children, adolescents, young adults, or adults who are struggling with anxiety, and specifically with intrusive thoughts or compulsions, who are ready to see positive changes in their minds and in their lives!

Tim Kleinknecht
Clinical Social Work/Therapist, LSW
Verified
2 Endorsed
Verified
2 Endorsed
I draw from skills and knowledge within the evidenced-based therapeutic modalities of CBT, SFBT, and DBT and specialize in supporting teens and adults dealing with anxiety, depression, relationship issues, addiction, lack of motivation, anger, chronic illness,
OCD
, and neurodiversity.
Life can present challenges that are difficult to navigate alone; I aim to support people in navigating life's challenges through providing a warm and caring space for introspection and growth. Together, we can process your thoughts, emotions, and life experiences, understand them, and reveal solutions that generate positive momentum towards you improving the way you feel and live. If you are stuck, and building momentum doesn't feel like an option, I want to meet you where you are emotionally and support you in that space.

Samantha Monk Grigsby
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
For the past 15 years, my clinical expertise has focused on providing people with tools and techniques to move past anxiety, stress, panic, worry,
OCD
, post-traumatic stress disorder, relationship problems, and depression.
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.

Emily Black
Counselor, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a psychotherapist and expressive arts therapist based in Boulder, CO. I combine somatic and art-based approaches with the depth of relational psychoanalysis and the practicality of cognitive behavioral therapy. I love working with relationship issues, anxiety and
OCD
-related disorders, embodiment and trauma healing, and people looking to nurture their creativity. I also work with couples and families. I’m especially passionate about every person's lifelong journey to individuate, and hold each unique life story in a social justice context. I provide longterm depth work as well as short-term, goal-oriented therapy.
See more therapy options for Boulder
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
OCD is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.