Music Therapy in Boulder, CO
I also work with art and music therapy for those who are interested.
Are you in the middle of a major life transition? Navigating a midlife crisis, emerging from a period of spiritual darkness, or seeking clarity after a deep internal shift? These moments can feel disorienting, but they are also profound invitations to reconnect with yourself. I specialize in helping individuals with self-esteem issues and those going through intense personal transformation. Using a foundation of compassion-based care, I support you in navigating the psychological, emotional, and spiritual terrain that often arises during such pivotal times.
I also work with art and music therapy for those who are interested.
Are you in the middle of a major life transition? Navigating a midlife crisis, emerging from a period of spiritual darkness, or seeking clarity after a deep internal shift? These moments can feel disorienting, but they are also profound invitations to reconnect with yourself. I specialize in helping individuals with self-esteem issues and those going through intense personal transformation. Using a foundation of compassion-based care, I support you in navigating the psychological, emotional, and spiritual terrain that often arises during such pivotal times.
As a master’s student studying mindfulness-based Transpersonal Psychology, I am passionate about supporting individuals navigate life’s challenges and achieve greater emotional well-being. I use a compassionate, client-centered approach to therapy and believe in creating a nonjudgmental space where clients can explore their thoughts and feelings, gain awareness, and work towards personal growth. My goal is to meet you where you are to overcome obstacles and build a healthier, more fulfilling life.
If you are ready to make positive changes or simply need someone to talk to, I am here to support you on your journey and assist you
As a master’s student studying mindfulness-based Transpersonal Psychology, I am passionate about supporting individuals navigate life’s challenges and achieve greater emotional well-being. I use a compassionate, client-centered approach to therapy and believe in creating a nonjudgmental space where clients can explore their thoughts and feelings, gain awareness, and work towards personal growth. My goal is to meet you where you are to overcome obstacles and build a healthier, more fulfilling life.
If you are ready to make positive changes or simply need someone to talk to, I am here to support you on your journey and assist you
You’ve carried the weight of trauma, shame, and survival for too long. Maybe you feel anxious, numb, or hypervigilant—always scanning for danger, never able to fully rest. You might long for calm, belonging, and relationships that feel safe and real. For queer and sensitive souls, the world can be overwhelming: too loud, too fast, too unsafe to simply be. You’ve learned to hold everything together while quietly falling apart inside. You want to breathe again, to reconnect with your body and truth, to remember who you are beneath all the masks, the coping, and the shrinking. You're ready to move deeper.
You’ve carried the weight of trauma, shame, and survival for too long. Maybe you feel anxious, numb, or hypervigilant—always scanning for danger, never able to fully rest. You might long for calm, belonging, and relationships that feel safe and real. For queer and sensitive souls, the world can be overwhelming: too loud, too fast, too unsafe to simply be. You’ve learned to hold everything together while quietly falling apart inside. You want to breathe again, to reconnect with your body and truth, to remember who you are beneath all the masks, the coping, and the shrinking. You're ready to move deeper.
We are living in a time of uncertainty, and for many, fear is a part of our every day lives. The healing and answers we seek go beyond band-aid approaches or comforting words. To heal our wounds, and live with the realities of life's unpredictability, we need all of us. And you need all of you, together, and whole.
Through healing trauma, we grow a wider connection. Bravely approaching the hurts with the loving presence of somatic awareness and creative trance, a more spacious experience of self unfolds.
We are living in a time of uncertainty, and for many, fear is a part of our every day lives. The healing and answers we seek go beyond band-aid approaches or comforting words. To heal our wounds, and live with the realities of life's unpredictability, we need all of us. And you need all of you, together, and whole.
Through healing trauma, we grow a wider connection. Bravely approaching the hurts with the loving presence of somatic awareness and creative trance, a more spacious experience of self unfolds.
Hello and welcome! I am taking new clients in September 2025.
I have developed a Transpersonal healing system to help you overcome fears, depression, anxiety, and ADHD. My method has proven to help people with such conditions to have a better relationship with those parts.
My main focus is in getting to know you and to provide a safe place to explore all that needs to be discovered and that is in need of healing.
What I offer is Western views in psychoanalysis, Jungian, Transpersonal, and Eastern Wisdom Traditions.
When you are ready you can begin to feel amazing and start your new dream life.
Hello and welcome! I am taking new clients in September 2025.
I have developed a Transpersonal healing system to help you overcome fears, depression, anxiety, and ADHD. My method has proven to help people with such conditions to have a better relationship with those parts.
My main focus is in getting to know you and to provide a safe place to explore all that needs to be discovered and that is in need of healing.
What I offer is Western views in psychoanalysis, Jungian, Transpersonal, and Eastern Wisdom Traditions.
When you are ready you can begin to feel amazing and start your new dream life.
Many men carry pain quietly. Sometimes it shows up in the body, chronic pain, tension, exhaustion, or symptoms that won’t go away. Other times it shows up in ways no one sees. Stress, anger, numbness, burnout, or feeling disconnected from yourself and the people around you.
A lot of the men I work with come in because they’re tired of holding everything together alone, or because their pain has become the only outlet their body has left. Therapy gives you a place to slow down, feel understood, and make sense of what your pain is actually trying to communicate.
Many men carry pain quietly. Sometimes it shows up in the body, chronic pain, tension, exhaustion, or symptoms that won’t go away. Other times it shows up in ways no one sees. Stress, anger, numbness, burnout, or feeling disconnected from yourself and the people around you.
A lot of the men I work with come in because they’re tired of holding everything together alone, or because their pain has become the only outlet their body has left. Therapy gives you a place to slow down, feel understood, and make sense of what your pain is actually trying to communicate.
Are you tired of traveling down the same road and are looking for a new beginning? Are you not feeling good enough and would like to regain your sense of self? Are you feeling worried? Are you ready to heal your past wounds? We offer a safe, non-judgmental place for all individuals to discover their own path based on our 6 values trust, integrity, respect, professionalism, vulnerability and advocacy.
Are you tired of traveling down the same road and are looking for a new beginning? Are you not feeling good enough and would like to regain your sense of self? Are you feeling worried? Are you ready to heal your past wounds? We offer a safe, non-judgmental place for all individuals to discover their own path based on our 6 values trust, integrity, respect, professionalism, vulnerability and advocacy.
If you're someone who’s ready to stop compromising their potential and start living with purpose, you're in the right place. I offer a space that’s challenging yet compassionate, encouraging but grounded. No clichés. No lectures. Just honest conversation that gets to the heart of what’s holding you back.
If you're someone who’s ready to stop compromising their potential and start living with purpose, you're in the right place. I offer a space that’s challenging yet compassionate, encouraging but grounded. No clichés. No lectures. Just honest conversation that gets to the heart of what’s holding you back.
As a relationship therapist, I see client issues through a lens of connection, both with others and with the self. Issues that I specialize in, such as trauma, relationships, death/loss, and emotional instability, are felt even stronger when we're isolated. Along with friend and family support, establishing a healthy, aligned relationship with your body is a powerful step towards healing. Learning to appreciate your own strength, resilience, and wisdom can foster deeper self-compassion. Your bond with yourself is so very valuable, it's the first and last relationship you'll ever have in life.
As a relationship therapist, I see client issues through a lens of connection, both with others and with the self. Issues that I specialize in, such as trauma, relationships, death/loss, and emotional instability, are felt even stronger when we're isolated. Along with friend and family support, establishing a healthy, aligned relationship with your body is a powerful step towards healing. Learning to appreciate your own strength, resilience, and wisdom can foster deeper self-compassion. Your bond with yourself is so very valuable, it's the first and last relationship you'll ever have in life.
My style is empowering, solution-focused, down-to-earth, non-judgmental, and humorous. I am active in session. You can expect me to help guide conversations, provide reflections, and teach coping skills. As a Certified Cognitive Behavioral Therapy Specialist, I incorporate this evidence-based model into my practice. CBT helps us become more aware of our thoughts, feelings, motives, and behaviors. Therapy helps us understand our “stories”; the experiences that shaped us, the defenses that have helped protect us, and the patterns or habits that may be preventing us from living a satisfying life.
My style is empowering, solution-focused, down-to-earth, non-judgmental, and humorous. I am active in session. You can expect me to help guide conversations, provide reflections, and teach coping skills. As a Certified Cognitive Behavioral Therapy Specialist, I incorporate this evidence-based model into my practice. CBT helps us become more aware of our thoughts, feelings, motives, and behaviors. Therapy helps us understand our “stories”; the experiences that shaped us, the defenses that have helped protect us, and the patterns or habits that may be preventing us from living a satisfying life.
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHP
1 Endorsed
Serves Area
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Higher Sights Counseling (Therapy Emdr Medication Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
1 Endorsed
Serves Area
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
Shooting Star Counseling (Maria
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Online Only
You may look strong and capable on the outside, but inside you feel weighed down by anxiety, depression, trauma responses, self-doubt, grief, or the relentless demands of work and relationships. You have always been creative and a deep thinker, you relied on logic and resilience to push through, but lately those strategies aren’t enough—you’re hitting a wall. You want clarity, direction, and lasting change, but you’re not sure where to start.
You may look strong and capable on the outside, but inside you feel weighed down by anxiety, depression, trauma responses, self-doubt, grief, or the relentless demands of work and relationships. You have always been creative and a deep thinker, you relied on logic and resilience to push through, but lately those strategies aren’t enough—you’re hitting a wall. You want clarity, direction, and lasting change, but you’re not sure where to start.
Shanon Brown
Licensed Professional Counselor, MA, LPC, LAC, RYT
Online Only
Not accepting new clients
Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.
Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.
More Therapists Nearby
Hello ! I am so glad you're here. I support individuals and families through life transitions, grief and loss, medical issues, dementia, depression, anxiety, and serious / persistent mental illness. I also offer consulting to families caring for frail elders, to help them live safely and with the highest possible quality of life. Office based in Louisville and remote / telehealth. Let's talk.
Hello ! I am so glad you're here. I support individuals and families through life transitions, grief and loss, medical issues, dementia, depression, anxiety, and serious / persistent mental illness. I also offer consulting to families caring for frail elders, to help them live safely and with the highest possible quality of life. Office based in Louisville and remote / telehealth. Let's talk.
Life can feel difficult at times. Some problems are brief and only need a few sessions to work through, other problems take much longer. If you are feeling overwhelmed and are not coping with life, consider making an appointment. I offer a wholistic systemic approach. I also offer the Gottman Check-up Assessment for couples seeking to find out how to build a stronger marriage. Getting to a healthier life is possible, schedule a session now!
Life can feel difficult at times. Some problems are brief and only need a few sessions to work through, other problems take much longer. If you are feeling overwhelmed and are not coping with life, consider making an appointment. I offer a wholistic systemic approach. I also offer the Gottman Check-up Assessment for couples seeking to find out how to build a stronger marriage. Getting to a healthier life is possible, schedule a session now!
Robbie Watterson | Therapy for Men In Relationship
Licensed Professional Counselor Candidate, MPH, MA, LPCC
4 Endorsed
Golden, CO 80401
Your partner says "you're not showing up" but you don't know what that means. You've been trying hard, staying calm, keeping the peace, being supportive. You became the "good guy." Now she's threatening to leave. You feel numb more than alive. Conflict makes you shut down. You've lost yourself trying to keep everyone happy. You're terrified of being left, so you disappeared into being who you thought she wanted. It worked until it didn't. You need to learn a different way, one where you show up as yourself, not as the accommodating version you think will keep her from leaving.
Your partner says "you're not showing up" but you don't know what that means. You've been trying hard, staying calm, keeping the peace, being supportive. You became the "good guy." Now she's threatening to leave. You feel numb more than alive. Conflict makes you shut down. You've lost yourself trying to keep everyone happy. You're terrified of being left, so you disappeared into being who you thought she wanted. It worked until it didn't. You need to learn a different way, one where you show up as yourself, not as the accommodating version you think will keep her from leaving.
Welcome! I am a Licensed Psychologist with over 12 years of experience working as a mental health provider. Former active-duty psychologist in the U.S. Air Force with extensive experience working with service members, veterans and civilians populations.
My approach utilizes evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR and Acceptance and Commitment Therapy to help with a wide range of psychological issues. No matter your background or life experience, we’ll work together to find strategies that fit your unique needs and support your personal growth.
Welcome! I am a Licensed Psychologist with over 12 years of experience working as a mental health provider. Former active-duty psychologist in the U.S. Air Force with extensive experience working with service members, veterans and civilians populations.
My approach utilizes evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR and Acceptance and Commitment Therapy to help with a wide range of psychological issues. No matter your background or life experience, we’ll work together to find strategies that fit your unique needs and support your personal growth.
I understand how difficult it must be to decide to reach out for help especially when society has created such a negative stigma when it comes to therapy. However, I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess; which is the willingness to change. I am here to be your co-captain in this journey and though it won't be easy, I will be with you to help you navigate all obstacles to move toward healing and a more fulfilling life overall.
I understand how difficult it must be to decide to reach out for help especially when society has created such a negative stigma when it comes to therapy. However, I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess; which is the willingness to change. I am here to be your co-captain in this journey and though it won't be easy, I will be with you to help you navigate all obstacles to move toward healing and a more fulfilling life overall.
See more therapy options for Boulder
Nearby Music Therapy Searches for Boulder
- Arvada
- Broomfield
- Denver
- Englewood
- Golden
- Lakewood
- Littleton
- Louisville
- Loveland
- Thornton
- Westminster
- Wheat Ridge
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.