Mindfulness-Based (MBCT) Therapists in Boulder, CO

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Photo of Dr. Vanessa Bean Licensed Psychologist, Psychologist in Boulder, CO
Dr. Vanessa Bean Licensed Psychologist
Psychologist, PhD
Verified
I tailor treatment to meet the unique needs of each client, drawing from evidence-based therapies and using tools such as mindfulness , humor, and self-compassion.
Life contains many joys and pleasures while also presenting discomfort and heartbreak. Fortunately, humans are incredibly resilient and have an amazing ability to overcome tremendous challenges – especially when we work together. I became a licensed psychologist because I want to create positive change in the world. I believe when we help one another we all become stronger. I provide individual therapy for professionals and students ages 18+ to address concerns including: body image, eating disorders, perfectionism, anxiety, depression, self-esteem, trauma, spiritual challenges, academic and professional stressors, ADHD, and more.
(720) 764-9248 
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Boulder, CO 80303
Offers online therapy
Photo of Jen Lloyd, Licensed Professional Counselor in Boulder, CO
Jen Lloyd
Licensed Professional Counselor, MA, LPC
Verified
Specific theories on which I base my approach include object relations, attachment, relational, mindfulness , and Hakomi Somatic Therapy.
Welcome! I work with couples as well as individual adults and teens who want to heal and grow. My clients include people of all gender expressions and sexual orientations. Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.
(720) 730-8422 
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Boulder, CO 80304
Offers online therapy
Photo of Strength in Motion Counseling in Boulder, CO
Strength in Motion Counseling
Verified
We offer a combination of mindfulness -based approaches, skills training, movement, walk & talk therapy and traditional psychotherapy.
Our clinical team offers unique approaches to treatment. Together we will determine what approaches will best serve your needs. You may want to combine services and some days you may want to engage in a different way than our previous session. The Strength in Motion clinical team specializes in working with youth, young adults, families, and couples. While our clinicians have different areas of expertise, we are a mindfulness -based, trauma-informed, movement focused practice combining traditional and non-traditional therapeutic modalities to best meet your needs.
(720) 619-2155 
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Boulder, CO 80303
Offers online therapy
Photo of Eileen Purdy, Clinical Social Work/Therapist in Boulder, CO
Eileen Purdy
Clinical Social Work/Therapist, LCSW, MEd
Verified
My training in cognitive-behavioral therapy (CBT), mindfulness based stress reduction (MBSR) and breathwork will guide our plan of action and establish you on the path toward feeling better.
Are these unprecedented and uncertain times becoming too much for you to handle on your own? Is your anxiety and worry starting to take its toll on your health, wellness and relationships with family and friends? Are you wanting to work through complex emotions or challenging thought patterns? Or is it time to learn new techniques to cope with difficult situations, life transitions or past traumatic experiences?
(720) 809-8820 
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Boulder, CO 80303
Not accepting new clients
Photo of Nathaniel Gilbert, Licensed Professional Counselor in Boulder, CO
Nathaniel Gilbert
Licensed Professional Counselor, MA, LPC
Verified
I teach mindfulness and the martial art of Aikido , which inform my compassionate and centering work with clients.
In the intensity of life its easy to feel thrown off: How do we recover our balance? Sometimes it helps to have support in figuring out next steps, finding open ground in your world. As a Contemplative Psychotherapist my practice is most appropriate for those with their own practice background, or an interest in cultivating a mindful approach to life.
(720) 310-1654 
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Boulder, CO 80302
Offers online therapy
Photo of Kelley M Day, Pre-Licensed Professional in Boulder, CO
Kelley M Day
Pre-Licensed Professional, MEd, MA
Verified
We collaborate in the work together to tailor it to your needs and style, integrating mindfulness , body & brain-based approaches, energy & transpersonal psychology, experiential exercises, education, and importantly, humor and play.
Live Your Life On Purpose! It's not uncommon for us humans to move through the world feeling stuck & trapped by old habits and patterns, confused & lost amidst life changes, or disconnected & out of place in the world. I am passionate about guiding you in discovering and connecting with the deeper truth of who you really are and supporting you in transforming the habitual limitations and ties that bind, as you step into your own power and freedom to live authentically & on purpose. That essence is in each of us and our world needs us to truly be here now.
(303) 625-7455 
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Boulder, CO 80301
Photo of Jacqueline R Richards-Shrestha, Counselor in Boulder, CO
Jacqueline R Richards-Shrestha
Counselor, LPCC
Verified
I specialize in humanistic, mindfulness -based therapies and somatic/body-focused techniques.
09/19/22-Accepting New Clients! Do critical thoughts creep in and weigh you down? Are you wanting to feel better and more confident in relationships, at work, and in yourself? I would be honored to help you. I specialize in supporting people who are feeling unworthy and not good enough. I do this by helping you overcome self-doubt and overwhelming emotions/thoughts that might be holding you back. I will support you in making empowered, embodied choices and actions in your life and relationships. If you resonate with any of this, please reach out and let's talk about how I can help you on this transformational journey.
(720) 664-4459 
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Boulder, CO 80303
Offers online therapy
Photo of Rachael Lenore Bonaiuto, Licensed Professional Counselor in Boulder, CO
Rachael Lenore Bonaiuto
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified
I offer an authentic presence and relate to each individual, couple, family and group with heartfelt acceptance, wisdom, and power. My work is centered on building genuine connection, developing somatic awareness, and exchanging honest presence. I offer diverse resources, tools and interventions, including the creative arts, movement, talk-therapy, psycho-education, mindfulness and a safe space to be in relationship. I honor that not everyone learns and heals with the same approach and have a deep respect for the non-verbal realms, for the spiritual world and for the neurology, biology and sociology of making change and achieving optimal wellness.
(303) 732-6193 
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Boulder, CO 80301
Offers online therapy
Photo of Tara Celentano, Counselor in Boulder, CO
Tara Celentano
Counselor, MA, LPCC
Verified
With mindfulness and awareness, I use cognitive, somatic and emotionally focused approaches to lessen conflict, improve communication, assert healthy boundaries, and find renewed and deepened connection.
Relationships can be a source of our greatest joy, and of our deepest pain. This can be the relationship we have with ourselves, our partners, our family systems, our communities and the natural world. I value transformational therapy that’s collaborative and client-centered, allowing for trust to build as we gradually open to the more challenging aspects of your past and present relational experiences.
(720) 513-1745 
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Boulder, CO 80302
Offers online therapy
Photo of Michelle L Kaye, Licensed Professional Counselor in Boulder, CO
Michelle L Kaye
Licensed Professional Counselor, MA, LPC, EAGALA, EGE
Verified
By utilizing an Integrative approach, we can best serve you, your family, or your business/organization: Equine Assisted Psychotherapy, Learning, & Coaching; Military/Veteran & First Responder Cultural Competence Training; Group Facilitation; Solution-Focused Therapy; Cognitive Behavioral Therapy; Mindfulness -Based tools & strategies.
Active Military, Veterans, First Responders, & their families serve in a way that many do not understand. They have chosen a career that comes with great honor, and also can come with great challenges. At Operation Equine, we have the compassion, training, & expertise to help you address and work through those challenges, whether you choose to come by yourself, with a spouse/partner, your family, or a group of colleagues. If you are a Health Care Practitioner or business who is called to work with those who serve and would like to be more culturally competent in doing so, we would be honored to assist you to serve them better.
(303) 900-7221 
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Boulder, CO 80307
Offers online therapy
Photo of Monica Myers Jones, Licensed Professional Counselor in Boulder, CO
Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
Verified
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness , and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
(720) 580-6186 
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Boulder, CO 80303
Offers online therapy
Photo of Jennifer Druckman, Licensed Professional Counselor in Boulder, CO
Jennifer Druckman
Licensed Professional Counselor, LPC, NCC
Verified
I can help by using a range of evidence based skills that include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems and Mindfulness Based Stress Reduction.
Wow, the last couple years have been way harder than we could have imagined. Stress, burnout, depression, and anxiety have been everyday experiences. I get how juggling all that life throws at us can seem daunting and sometimes fill us with thoughts and feeling that we don't want to, or cannot, manage alone. You have taken a courageous step in coming here to find support. I can help you find your balance and support you along the path towards what you find most valuable and fulfilling.
(833) 963-1839 
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Boulder, CO 80303
Offers online therapy
Waitlist for new clients
Photo of Giulia Pecone Sullivan, Clinical Social Work/Therapist in Boulder, CO
Giulia Pecone Sullivan
Clinical Social Work/Therapist, MSW, CSW
Verified
Therapy and mindfulness practice are not just a career, they are a lifestyle. Since I can remember, I knew that my journey as a social worker and mental health professional was meant to serve those with trauma and high levels of anxiety. My experience in these realms lies not only in the work I do with my clients, but within myself. As we navigate our emotions together in the therapy space, I have committed to continuing my own self care outside of the room to better understand the tools I’m providing to my clients.
(720) 897-1469 
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Boulder, CO 80301
Offers online therapy
Photo of Adam O'Neil, Psychologist in Boulder, CO
Adam O'Neil
Psychologist, PhD
Verified
Generally speaking, I specialize in using mindfulness and acceptance based theories, science and skills to cultivate both psychological well-being and the pursuit of excellence.
When you imagine a time when you felt at your best, what comes to mind for you? Perhaps, a time when you stood up for something important to you? Or, a time when you felt synchrony between your mind, your body, and your heart? Maybe you've experienced lots of moments when you felt like you could engage with the world in a meaningful way, and during that time you - just for a moment - lost track of the 'stuff' you usually carry along with you? Changes are, these experiences in your life are not entirely due to chance or circumstance... but rather, due to your mindset, your habits, and your relationships.
(720) 868-9583 
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Boulder, CO 80301
Offers online therapy
Photo of Lisa Aweida-Ross, Psychologist in Boulder, CO
Lisa Aweida-Ross
Psychologist, PsyD, MA
Verified
I am also a mindfulness meditation instructor.
Are you overwhelmed by your emotions? Do you worry excessively and strive to gain control? Are events from your past difficult to leave behind? Would you like to feel more connection with others? If you have tried unsuccessfully to make changes, therapy can help. I provide a comfortable, safe environment for psychotherapy that blends warmth, humor, compassion and interactive conversation. I truly enjoy my work and strive to help clients build on strengths and create more effective patterns of living. I have specialized training and 32 years of experience working with women, men, children and families.
(303) 900-5924 
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Boulder, CO 80301
Not accepting new clients
Photo of Alice DiTullio, Licensed Professional Counselor in Boulder, CO
Alice DiTullio
Licensed Professional Counselor, MA, LPC, SEP
Verified
Using mindfulness techniques and an understanding of neurophysiology, my approach to therapy focuses on helping clients to recover and develop their natural capacity to experience well-being and live full, healthy lives.
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
(720) 897-5816 
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Boulder, CO 80301
Offers online therapy
Photo of Yuko Lawrence, Licensed Professional Counselor in Boulder, CO
Yuko Lawrence
Licensed Professional Counselor, MA, LPC
Verified
I am a holistic therapist and use a present-moment focused ( mindfulness -based), experiential approach in my work.
Fundamentally I believe that all people are innately whole. At our core, we are all compassionate and connected. Perhaps you have moments when you feel this way, and for a moment it feels like you have come home to yourself. This is who you really are. But most of us have wounding that we have acquired in our lives. And this wounding has become internalized and turned into beliefs about ourselves, beliefs like "I am not enough." These beliefs are so powerful and feel so real. But, I will say it again, this is not who you are. And through our work together you can find your way back home.
(833) 859-4153 
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Boulder, CO 80301
Offers online therapy
Photo of Brendan Caldwell, LPC Intern in Boulder, CO
Brendan Caldwell
LPC Intern
Verified
I utilize components of mindfulness , as well as skills informed by somatic experiencing.
I work with adults who are facing challenges such as anxiety, depression, life transitions, integrating peak or non-ordinary experiences, relationship issues, and more. I welcome clients across identities, orientations, and abilities. I am kink and poly allied. I personally identify as White, male, cisgender, heterosexual, and able-bodied. My ancestors are Irish and Jewish.
(720) 807-3303 
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Boulder, CO 80302
Not accepting new clients
Photo of Lacey Taylor, Psychologist in Boulder, CO
Lacey Taylor
Psychologist, PhD
Verified
My approach to pain, injury, and illness is grounded in mindfulness -based practices.
*Please note, I am not currently available to take on new patients* If you are looking for help with anxiety, depression, or coping with illness, I may be able to help. I treat adolescents and adults struggling with anxiety and mood disorders, and additionally specialize in physical health concerns including chronic pain, adjustment to injury and illness, and chronic disease. I am a Licensed Clinical Psychologist with a Doctoral Degree in Clinical and Health Psychology. I have worked in a variety of settings, ranging from inpatient hospitals to private practice offices. I conduct individual therapy, group therapy, and family support sessions.
(720) 580-6330 
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Boulder, CO 80302
Photo of Attunement Counseling, Licensed Professional Counselor in Boulder, CO
Attunement Counseling
Licensed Professional Counselor, MA, LPC
Verified
Attunement Counseling offers a unique blend of Mindfulness -based Mental Health Counseling and Narrative Therapy. This integrative approach to mental health supports you in discovering a narrative that reflects the best version of your life while cleansing and aligning your energetic bodies. I also teach mindfulness courses and lead integrative meditation groups. Please visit www.AttunementCounseling.co to discover more and take the first step towards Living Your Best Life!
(720) 703-9307 
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Boulder, CO 80301
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Boulder with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Boulder can help with issues like anxiety and depression in their role as Boulder MBCT therapists.