Health First Colorado Therapists in Boulder, CO
We carry ancestry, culture, history — they are in us, shaping our every decision. Some of what we carry is wisdom. Some of it is wound. The people I work best with are men and women who come in through depression, anxiety, grief, trauma, or the weight of racial and ancestral inheritance. They are not only looking for symptom relief but yearn to understand what they carry, and why. They are willing to sit with difficulty, to explore patterns and the symbolic dimensions of their experience — and they want to reconnect with soul.
We carry ancestry, culture, history — they are in us, shaping our every decision. Some of what we carry is wisdom. Some of it is wound. The people I work best with are men and women who come in through depression, anxiety, grief, trauma, or the weight of racial and ancestral inheritance. They are not only looking for symptom relief but yearn to understand what they carry, and why. They are willing to sit with difficulty, to explore patterns and the symbolic dimensions of their experience — and they want to reconnect with soul.
Accepting new clients- May 2026! Have you been feeling unhappy with your life? Does anxiety and stress seem to follow you everywhere? When insecurity becomes so overwhelming that you just want to crawl out of your skin, it can be so hard! You might find yourself scrolling endlessly or overeating, stuck in a cycle of overwhelm and numbing out. But you’re here because you want things to be different. You want to break free from the constant stream of critical thoughts and start feeling good enough. You’re ready to find peace and embrace your uniqueness and capability again. Let’s work together to make this happen! I’d love to help.
Accepting new clients- May 2026! Have you been feeling unhappy with your life? Does anxiety and stress seem to follow you everywhere? When insecurity becomes so overwhelming that you just want to crawl out of your skin, it can be so hard! You might find yourself scrolling endlessly or overeating, stuck in a cycle of overwhelm and numbing out. But you’re here because you want things to be different. You want to break free from the constant stream of critical thoughts and start feeling good enough. You’re ready to find peace and embrace your uniqueness and capability again. Let’s work together to make this happen! I’d love to help.
Humans are wonderfully complex. We hold the capacity for a broad range of experience—beauty, pain, growth, bliss, grief. It is an honor to work alongside those willing to explore themselves. I resonate with the idea that we all hold the potential to unveil inner healing wisdom that can guide us towards authentic expression.
Humans are wonderfully complex. We hold the capacity for a broad range of experience—beauty, pain, growth, bliss, grief. It is an honor to work alongside those willing to explore themselves. I resonate with the idea that we all hold the potential to unveil inner healing wisdom that can guide us towards authentic expression.
I work with adult individuals/couples from a relational, somatic, mindfulness based perspective. It is my belief that the safety and trust built in the therapeutic relationship is a guiding force in the healing process. I invite you to show up as your full self so that over time we can look at the many different parts of you and experiences that you carry. From that place of authenticity, we will mindfully unpack, process and integrate your thoughts, feelings and somatic experiences. Together, we will practice tending to your self without judgement and coming back into relationship with your self over and over again.
I work with adult individuals/couples from a relational, somatic, mindfulness based perspective. It is my belief that the safety and trust built in the therapeutic relationship is a guiding force in the healing process. I invite you to show up as your full self so that over time we can look at the many different parts of you and experiences that you carry. From that place of authenticity, we will mindfully unpack, process and integrate your thoughts, feelings and somatic experiences. Together, we will practice tending to your self without judgement and coming back into relationship with your self over and over again.
Hi, I’m Andrea. I love working with people whose experiences don't always fit neatly into the boxes society expects—neurodivergent individuals, LGBTQIA+ folks, members of the disability community, caregivers, and those navigating major life transitions. I particularly enjoy working with ADHD, autism, anxiety, depression, self-esteem concerns, identity exploration, disability-related experiences, and individuals who have spent much of their lives feeling misunderstood or "different." As someone who values authenticity and connection, I strive to create a therapeutic space where all parts of you are welcome.
Hi, I’m Andrea. I love working with people whose experiences don't always fit neatly into the boxes society expects—neurodivergent individuals, LGBTQIA+ folks, members of the disability community, caregivers, and those navigating major life transitions. I particularly enjoy working with ADHD, autism, anxiety, depression, self-esteem concerns, identity exploration, disability-related experiences, and individuals who have spent much of their lives feeling misunderstood or "different." As someone who values authenticity and connection, I strive to create a therapeutic space where all parts of you are welcome.
Dr. Kalen D
Marriage & Family Therapist, PhD, LMFT, CCTP, CFTP
12 Endorsed
Online Only
Waitlist for new clients
Are you queer? Do you have a queer family member, partner or kid?
I provide queer and gender-affirming, neurodiverse-validating mental healthcare; WPATH-informed psychosocial assessments & letters of support; and mental health support for individuals, couples and partners, parents and families like yours who may be struggling with trauma, stress, anxiety, depression, or adjustments and often must navigate confusing & less than accepting social and care scenarios.
Have you experienced trauma?
Unfortunately, LGBTQIA2S+ people are more likely to experience trauma. I help clients like you manage and process trauma and move forward.
Are you queer? Do you have a queer family member, partner or kid?
I provide queer and gender-affirming, neurodiverse-validating mental healthcare; WPATH-informed psychosocial assessments & letters of support; and mental health support for individuals, couples and partners, parents and families like yours who may be struggling with trauma, stress, anxiety, depression, or adjustments and often must navigate confusing & less than accepting social and care scenarios.
Have you experienced trauma?
Unfortunately, LGBTQIA2S+ people are more likely to experience trauma. I help clients like you manage and process trauma and move forward.
You may look high-functioning on the outside but feel anxious, overwhelmed, burned out, or disconnected underneath. Many of my clients seek therapy for anxiety, perfectionism, people-pleasing, relationship challenges, life transitions, or the lingering impact of trauma. They are thoughtful, sensitive, often high-achieving women and professionals who long to feel grounded, embodied, and fully themselves again. Whether you are navigating burnout, trauma recovery, complex relationship dynamics, or simply feeling lost in the pace of life, therapy can become a steady space to reconnect, repair, and grow.
You may look high-functioning on the outside but feel anxious, overwhelmed, burned out, or disconnected underneath. Many of my clients seek therapy for anxiety, perfectionism, people-pleasing, relationship challenges, life transitions, or the lingering impact of trauma. They are thoughtful, sensitive, often high-achieving women and professionals who long to feel grounded, embodied, and fully themselves again. Whether you are navigating burnout, trauma recovery, complex relationship dynamics, or simply feeling lost in the pace of life, therapy can become a steady space to reconnect, repair, and grow.
I work with individuals experiencing depression, anxiety, trauma, PTSD and CPTSD, people-pleasing behaviors, men's issues, ADHD-related symptoms, and anger management challenges. My approach focuses on helping clients rebuild their relationship with their inner world by fostering self-compassion and developing new responses to life's stressors. Whether you're seeking relief from anxiety, managing intrusive thoughts, or breaking free from social pressures, together, we work to craft your unique healing narrative. We gradually approach what feels frightening as you build confidence that it's safe to explore these areas.
I work with individuals experiencing depression, anxiety, trauma, PTSD and CPTSD, people-pleasing behaviors, men's issues, ADHD-related symptoms, and anger management challenges. My approach focuses on helping clients rebuild their relationship with their inner world by fostering self-compassion and developing new responses to life's stressors. Whether you're seeking relief from anxiety, managing intrusive thoughts, or breaking free from social pressures, together, we work to craft your unique healing narrative. We gradually approach what feels frightening as you build confidence that it's safe to explore these areas.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
Welcome, welcome ALL! We are a group of dedicated mental health professionals committed to fostering growth and resilience in our clients and community. Together we bring diverse clinicial backgrounds and training- ranging from individual and family therapy to trauma-informed groups and evidence-based approaches such as CBT, DBT, EMDR and mindfulness-based modalities. We have joined together with a shared goal of providing compassionate and collaborative care to our clients. We look forward to meeting with you soon!
Welcome, welcome ALL! We are a group of dedicated mental health professionals committed to fostering growth and resilience in our clients and community. Together we bring diverse clinicial backgrounds and training- ranging from individual and family therapy to trauma-informed groups and evidence-based approaches such as CBT, DBT, EMDR and mindfulness-based modalities. We have joined together with a shared goal of providing compassionate and collaborative care to our clients. We look forward to meeting with you soon!
“I feel worthless.” “Who I am feels lost or forgotten.” “My past feels too painful to look at.” I see you. You don’t have to carry it alone. If you’re struggling with relationships, anxiety, depression, trauma - I feel your pain. Choosing therapy can be a scary step, but I’m here to make the process feel easier, warm, and inviting. Through counseling, I offer empathy, creativity, laughter, and sarcasm to help you process your pain, find healing from your past experiences, gain a better understanding of yourself, and experience greater joy in your identity and beliefs.
“I feel worthless.” “Who I am feels lost or forgotten.” “My past feels too painful to look at.” I see you. You don’t have to carry it alone. If you’re struggling with relationships, anxiety, depression, trauma - I feel your pain. Choosing therapy can be a scary step, but I’m here to make the process feel easier, warm, and inviting. Through counseling, I offer empathy, creativity, laughter, and sarcasm to help you process your pain, find healing from your past experiences, gain a better understanding of yourself, and experience greater joy in your identity and beliefs.
Hello, friend! I’m glad you’ve found this site. Regardless of what brought you here, I’m a firm believer that everyone could benefit from therapy just by the nature of being human in 2026. I’ve been walking with people on the path of radical self-change for over a decade as a professor in bachelor’s and master’s degrees that specialize in transformational educational experiences. It has been my experience, and it is my belief that disconnection is at the source of most of our struggles—disconnection from ourselves, from those we love, from nature, and from meaning and purpose.
Hello, friend! I’m glad you’ve found this site. Regardless of what brought you here, I’m a firm believer that everyone could benefit from therapy just by the nature of being human in 2026. I’ve been walking with people on the path of radical self-change for over a decade as a professor in bachelor’s and master’s degrees that specialize in transformational educational experiences. It has been my experience, and it is my belief that disconnection is at the source of most of our struggles—disconnection from ourselves, from those we love, from nature, and from meaning and purpose.
I am a body-based (somatic) trained psychotherapist and integrate client-centered talk therapy in my work. Client-centered therapy is based on the conviction that every person has the innate capacity to find within themselves the solutions to their challenges and the power to self-regulate difficult emotions. The therapist's job is to foster a trusting and honest relationship that helps a client to relax. When relaxed, one naturally becomes more curious and open, which is a pre-condition for moving into a psychological space where positive shifts can occur.
I am a body-based (somatic) trained psychotherapist and integrate client-centered talk therapy in my work. Client-centered therapy is based on the conviction that every person has the innate capacity to find within themselves the solutions to their challenges and the power to self-regulate difficult emotions. The therapist's job is to foster a trusting and honest relationship that helps a client to relax. When relaxed, one naturally becomes more curious and open, which is a pre-condition for moving into a psychological space where positive shifts can occur.
Laine Smith
Clinical Social Work/Therapist, LSW
3 Endorsed
Boulder, CO 80302
Waitlist for new clients
Are you struggling with anxiety, depression, grief or trauma? I offer therapy that is direct, focused, and collaborative. Whether you're navigating interpersonal relationships, stuck in patterns you don’t fully understand, or dealing with automatic reactions or thoughts that disrupt your life, I bring a thoughtful presence to help deepen understanding, heal and create necessary changes in your life. I have a direct yet warm and empathetic therapeutic style, will support and bring insight to your process, and offer challenges and help you identify patterns and create shifts in your life.
Are you struggling with anxiety, depression, grief or trauma? I offer therapy that is direct, focused, and collaborative. Whether you're navigating interpersonal relationships, stuck in patterns you don’t fully understand, or dealing with automatic reactions or thoughts that disrupt your life, I bring a thoughtful presence to help deepen understanding, heal and create necessary changes in your life. I have a direct yet warm and empathetic therapeutic style, will support and bring insight to your process, and offer challenges and help you identify patterns and create shifts in your life.
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embark on this journey together. I hope to be a safe space for you to share without fear of judgment. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, trauma, grief, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues.
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embark on this journey together. I hope to be a safe space for you to share without fear of judgment. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, trauma, grief, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues.
Whether you're seeking stronger relationships, a deeper understanding of yourself, or a more fulfilling connection with your sexuality, therapy offers an opportunity to explore what matters most to you. Together, we can better understand the experiences, beliefs, and patterns that shape how you navigate relationships, intimacy, and life while creating choices aligned with your values. I work with individuals, couples, and people in all relationship structures navigating communication challenges, conflict, intimacy concerns, sexual shame, trauma, desire differences, identity exploration, and relationship transitions.
Whether you're seeking stronger relationships, a deeper understanding of yourself, or a more fulfilling connection with your sexuality, therapy offers an opportunity to explore what matters most to you. Together, we can better understand the experiences, beliefs, and patterns that shape how you navigate relationships, intimacy, and life while creating choices aligned with your values. I work with individuals, couples, and people in all relationship structures navigating communication challenges, conflict, intimacy concerns, sexual shame, trauma, desire differences, identity exploration, and relationship transitions.
I am an intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and that healing begins when we meet ourselves with compassion, curiosity and courage.
I am an intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and that healing begins when we meet ourselves with compassion, curiosity and courage.
Jeremy Mason- Book Instantly On Website
Licensed Professional Counselor Candidate , MA , LPCC
1 Endorsed
Boulder, CO 80301
Schedule instantly through my website link in my profile! The relationships we have with the world and ourselves paint the picture of our everyday experience.
Together, we move towards healthy attachment via creativity, honesty, and acceptance – discovering freedom and choice in dimensions of life where you may have previously believed there was none.
Together we will slowly wander towards a deeper sense of self – maintaining curiosity and compassion at the core of our work. Ultimately, my hope for our shared time is that you get to know and accept yourself in a deeper and more connected manner.
Schedule instantly through my website link in my profile! The relationships we have with the world and ourselves paint the picture of our everyday experience.
Together, we move towards healthy attachment via creativity, honesty, and acceptance – discovering freedom and choice in dimensions of life where you may have previously believed there was none.
Together we will slowly wander towards a deeper sense of self – maintaining curiosity and compassion at the core of our work. Ultimately, my hope for our shared time is that you get to know and accept yourself in a deeper and more connected manner.
Hi there, my name is Tate! I Appreciate you taking this leap and seeking support in whatever area that seems challenging or discomforting for you. As a transpersonal and Gestalt therapist, my hope is that we can cultivate a lasting and meaningful relationship with one another while emphasizing the wholeness that you are, and explore and celebrate that together. My practice draws from clinical psychology, anthropology, and various different wisdom traditions to create the optimal space aimed at healing, growth, exploration, and inner-development. I love using humor and play within my sessions. if this fits for you, please reach out!
Hi there, my name is Tate! I Appreciate you taking this leap and seeking support in whatever area that seems challenging or discomforting for you. As a transpersonal and Gestalt therapist, my hope is that we can cultivate a lasting and meaningful relationship with one another while emphasizing the wholeness that you are, and explore and celebrate that together. My practice draws from clinical psychology, anthropology, and various different wisdom traditions to create the optimal space aimed at healing, growth, exploration, and inner-development. I love using humor and play within my sessions. if this fits for you, please reach out!
I specialize in supporting people in grief. I welcome the variety of grief experiences we encounter in our world, believing grief is an experience to be honored, not fixed. Whether your grief is from the death of a loved one, anticipatory grief, diagnosis grief, relationship changes, earth grief, or any other number of grief experiences, I see grief as a threshold experience and believe there are paths to integrating and honoring the grief(s) we hold.
I specialize in supporting people in grief. I welcome the variety of grief experiences we encounter in our world, believing grief is an experience to be honored, not fixed. Whether your grief is from the death of a loved one, anticipatory grief, diagnosis grief, relationship changes, earth grief, or any other number of grief experiences, I see grief as a threshold experience and believe there are paths to integrating and honoring the grief(s) we hold.
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Nearby Health First Colorado Therapists Searches for Boulder
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