Cognitive Behavioral (CBT) Therapists in Boulder, CO

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Photo of Angelica Morse, Clinical Social Work/Therapist in Boulder, CO
Angelica Morse
Clinical Social Work/Therapist, MSW, LCSW
Verified
I specialize in working with adolescents and adults utilizing Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Modalities, and behavioral modification, with an emphasis on mindfulness.
Are you or one of your children feeling depressed or anxious? Is your family having difficulty communicating? I work with children, adults and families around issues such as depression, anxiety, family conflict, and trauma. I will help you develop strong self-esteem, coping skills, and success in social, school, and family life. I strongly believe that we do not have to be held back by our pasts or struggles, but can grow and learn from them. I am here to work alongside you and your family to find ways to heal and thrive.
(774) 224-9056 
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Office is near:
Boulder, CO 80305
Not accepting new clients
Photo of Jay S Weinberg, Registered Psychotherapist in Boulder, CO
Jay S Weinberg
Registered Psychotherapist, MA, CAGS
Verified
My training and continuing education has concentrated on cognitive behavioral interventions (ACT, CBT , REBT, DBT) and Mindfulness treatment modalities, with a focus on anxiety, depression, parent support, job, school, marital and situational stress, and life transition challenges.
I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be.
(720) 605-6749 
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Office is near:
Boulder, CO 80302
Offers online therapy
Photo of Ellen M. Rugg, Clinical Social Work/Therapist in Boulder, CO
Ellen M. Rugg
Clinical Social Work/Therapist, MA, MSW, LICSW, PLLC
Verified
For over 30 years I've been helping folks to have better relationships with themselves and others. I'm guided by the belief that most of the time we have our own answers, but sometimes we need help uncovering our own answers and trusting our own judgment. Depending on your needs, we may: 1. work psychodynamically (explore your history and its impact on current life), 2. work cognitive - behaviorally (explore how distorted beliefs affect your feelings & behavior) or, 3. work to resolve abuse by weaving back and forth between the "here & now" and the past.
(206) 547-7844 
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Office is near:
Boulder, CO 80302
Offers online therapy
Photo of Alex Fuller Psychotherapy, Licensed Professional Counselor in Boulder, CO
Alex Fuller Psychotherapy
Licensed Professional Counselor, MA
Verified
I am a individual adult counselor and PACT trained couple/marriage therapist. Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness, and mind-body awareness. With guidance and support, these tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive , and behavioral patterns that keep you feeling stuck.
(720) 613-6636 
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Office is near:
Boulder, CO 80303
Offers online therapy
Photo of Jill Racine, Psychologist in Boulder, CO
Jill Racine
Psychologist, PhD
Verified
Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of anxiety and related conditions. She has expertise with cognitive behavioral therapy ( CBT ), exposure and response prevention (ERP), and habit-reversal therapy for the treatment of obsessive compulsive, panic, anxiety, and pediatric mental health conditions. Dr. Racine has published multiple articles on mental health treatment and she is co-author of the self-help guide: From Misery To Mastery: A Revolutionary New Treatment for Anxiety and Depression.
(512) 337-4200 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Natalie Teeters, Marriage & Family Therapist in Boulder, CO
Natalie Teeters
Marriage & Family Therapist, MS, LMFT
Verified
I use art, CBT sand tray, EMDR, play and talk therapy to help my clients.
Looking for counseling for your teen or child? Wanting a stronger connection with your spouse? Have you noticed that you do not feel much joy in your life, and are desiring a change? Do you have family conflicts that you'd like to resolve? Need help achieving your goals? You've come to the right place. Hi, I'm Natalie. I have a private practice where I provide counseling to children, teens and adults. I realize how scary it can be to reach out for help. " A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. " I can be the one to stand with you and conquer.
(720) 745-6770 
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Office is near:
Boulder, CO 80302
Offers online therapy
Photo of Lisa Brownstone, Psychologist in Boulder, CO
Lisa Brownstone
Psychologist, PhD
Verified
I primarily use cognitive behavioral therapy and draw from other theories, including multicultural, feminist, and psychodynamic.
My therapy approach is open and honest. I show up as both a human and psychologist, and do not emphasize a professional power hierarchy. I am an advocate for racial justice, LGBTQ+ equality and rights, and human rights more broadly. I am not value neutral on such topics. It is important for my clients to know that my full-time job is as a Visiting Assistant Professor of Practice at University of Denver’s Counseling Psychology Program where I teach and supervise students learning to be therapists. Therefore, my private practice is part-time and I have limited flexibility for scheduling.
(720) 314-8544 
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Office is near:
Boulder, CO 80304
Offers online therapy
Waitlist for new clients
Photo of Sally Williams, Pre-Licensed Professional in Boulder, CO
Sally Williams
Pre-Licensed Professional, MA
Verified
My approach integrates body-based therapies, CBT , DBT, mindfulness, creativity, and humor to support clients in understanding unhelpful patterns; healing and rewiring their nervous systems; finding fresh, simple ways to meet their needs and to communicate those needs to the people they love; setting boundaries; and creating agency and purpose in their lives.
Every person deserves a space and a relationship devoted to their own healing. People come to me to process complex and childhood trauma; to heal from PTSD and related experiences; heal their nervous systems and work through major transitions during pregnancy and postpartum; and to manage Adult ADHD, anxiety, depression, and obsessive-compulsive tendencies. The people who benefit most from my support are interested and invested in their own healing, and work to put insights and tools gained in session into practice in their lives.
(720) 706-2798 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Alex Lengerich, Psychologist in Boulder, CO
Alex Lengerich
Psychologist, PhD, EdS
Verified
I employ a combination of cognitive behavioral ( CBT ), acceptance and commitment therapy (ACT) and mindfulness based approaches when working with clients.
Life can be difficult at times. As a licensed psychologist I work collaboratively with my clients to address their individual needs. We work together with an overall goal of attaining balance and improvement by developing insight, self-awareness, coping skills, and stress management strategies. I work to create a safe and supportive environment for individuals to increase their self-development and quality of life while improving their ability to cope with the stresses of life.
(720) 477-6895 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Debby Nickens, Licensed Professional Counselor in Boulder, CO
Debby Nickens
Licensed Professional Counselor, MS, LPC
Verified
Play Therapy, Sand Tray Therapy, CBT , Solution Focused Counseling, EMDR are some of the methods I use with individuals to help resolve issues such as anxiety, depression, behavior problems, inattention, grief, or anger management.
I am a Licensed Professional Counselor in the Longmont, Colorado area. I enjoy working with children, teens, & adults. I have worked with children and families my entire professional life, first as a Registered Nurse and now as a Counselor.
(720) 597-7306 
Office is near:
Boulder, CO 80302
Not accepting new clients
Photo of Radical Healing LLC, Licensed Professional Counselor in Boulder, CO
Radical Healing LLC
Licensed Professional Counselor
Verified
We integrate cognitive behavioral therapy, dialectical behavioral therapy and mindfulness, interpersonal psychotherapy, EMDR, and novel, body-based (sensorimotor and PACT) approaches to support you!.
Accepting NEW clients! Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. Let’s start your journey. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
(970) 999-1668 
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Office is near:
Boulder, CO 80302
Offers online therapy
Photo of Meredith E Guarco, Counselor in Boulder, CO
Meredith E Guarco
Counselor, LPCC, MA, MBA
Verified
I find that a combination of narrative therapeutic techniques and cognitive behavioral therapy provide individuals with the self-esteem, confidence and ownership to approach life's challenges.
Accepting New Clients as of MAY 2022 - It can be challenging to address our mental health, especially when society, our families, and our culture tell us it's taboo. I specialize in working with teens and adults in the Denver area from various cultures, backgrounds, sexualities, and gender identities who experience stress, trauma, and life adjustments. I work with individuals who struggle with women's issues including postpartum anxiety and depression, and infertility. I also work with individuals who experience substance use disorders, anxiety, relationship concerns, and those in need of school and career counseling.
(720) 637-5877 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Paul Dalton, Clinical Social Work/Therapist in Boulder, CO
Paul Dalton
Clinical Social Work/Therapist
Verified
I have background in Cognitive Behavioral Therapy, Motivational Interviewing, Somatic therapy, mindfulness, and meditation.
Compassion is only complete if it includes yourself, so thank you for taking the time to begin bringing that compassion to yourself. Due to education, career and life experience I have developed an eclectic client-centered approach in guiding others in finding what has been missing within themselves.
(814) 305-5122 
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Office is near:
Boulder, CO 80302
Offers online therapy
Photo of Nadja Dixon Counseling , Licensed Professional Counselor in Boulder, CO
Nadja Dixon Counseling
Licensed Professional Counselor, MA, LPC
Verified
Exposure and Response Prevention Therapy (EX/RP) is an evidenced-based cognitive behavioral therapy specifically used for OCD treatment.
You may have struggled for a long time with obsessions and compulsions. At points this cycle made life unbearable while other times you managed well. Now, you’ve made the choice to try something new to stop the debilitating sequencing once and for all. Living with OCD can be intolerable, yet change is possible!
(720) 513-2789 
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Office is near:
Boulder, CO 80309
Offers online therapy
Waitlist for new clients
Photo of Mark Van Steenberg, Clinical Social Work/Therapist in Boulder, CO
Mark Van Steenberg
Clinical Social Work/Therapist, LCSW
Verified
I have extensive experience in providing individual and group guidance on the use of many healing approaches (meditation, mindfulness, breathwork, progressive muscle relaxation, and sound healing) coupled with clinical interventions ( CBT , DBT, SFBT, ACT and MI).
Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?
(720) 706-5486 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Lisa Kennedy, Marriage & Family Therapist in Boulder, CO
Lisa Kennedy
Marriage & Family Therapist, MA, LMFT
Verified
I offer a solution focused approach to therapy and I utilize cognitive -behavioral techniques with both my coaching and therapy clients.
We all have a story! Sometimes, through life's ups and downs we need a new perspective and a way to navigate through change. I provide a safe and non-judgemental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, identifying barriers in their lives, and creating strategies and solutions on how to overcome them. There is not just one way to achieve personal happiness, and I will help each client navigate their own way to achieve their goals.
(951) 309-7737 
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Office is near:
Boulder, CO 80303
Offers online therapy
Photo of Rachel Duda, Psychologist in Boulder, CO
Rachel Duda
Psychologist, PsyD
Verified
I draw specifically from humanistic, relational, Psychodynamic, Cognitive Behavioral and Dialectical Behavioral approaches to support my clients in enhancing self-awareness/insight, reducing distress, and ultimately achieving a greater quality of life.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
 
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Office is near:
Boulder, CO 80309
Offers online therapy
Photo of Higher Sights Counseling , Counselor in Boulder, CO
Higher Sights Counseling
Counselor, MSW, MA, LCSW, LPC, LAC
Verified
We use CBT , DBT, EMDR, IFS, and more!.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(720) 796-4704 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Kelly Albers, Counselor in Boulder, CO
Kelly Albers
Counselor, MA, LPCC
Verified
Kelly utilizes a variety of evidenced-based techniques including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy ( CBT ), and Family Systems Therapy while maintaining a client-centered, humanistic approach.
Now Accepting New Clients! Kelly is an LPCC at Higher Sights Counseling. She received a Bachelor's Degree in Psychology from the University of Central Florida (UCF). She continued her education at UCF where she received a Master's Degree in Mental Health Counseling from a top 10 nationally ranked program. She has specialized training and a certificate in Play Therapy. She has experience working with a variety of client populations in both outpatient community mental health and residential settings. Kelly specializes in helping adolescents and adults overcome their struggles with anxiety, depression, trauma, and grief.
(720) 784-7132 
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Office is near:
Boulder, CO 80301
Offers online therapy
Photo of Marnie Bambara, Clinical Social Work/Therapist in Boulder, CO
Marnie Bambara
Clinical Social Work/Therapist, LCSW
Verified
I truly believe that anyone can benefit from therapy no matter what you are struggling with, celebrating, or conflicted about. I’m committed to helping individuals be their best selves by providing a comforting and safe environment where you can explore anything you are looking for support with. Whatever your life situation is, you don't have to manage it alone. We can unpack it together. My goal as a psychotherapist is to bring out an individual's ability to thrive at their utmost potential. I combine a personalized therapeutic approach with evidence-based practices like cognitive behavioral therapy.
(406) 313-8979 
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Office is near:
Boulder, CO 80309
Not accepting new clients


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